I guess I have been taking a longer view. Any disaster will shut down delivery to stores so all fresh greens will stop. I remember that during the same period in history the Polynesian sailors were able to stay out at sea much longer than European sailors and didn’t know what scurvy was. They used bean sprouts to supplement their diet. Last Christmas I asked my wife for a bean sprouter. It has been a lot of fun playing with, eating and learning to work with a multitude of seeds. One interesting fact was that wheat sprouts have an interesting sweat taste. This got me gathering information about what makes good sprouting seeds and it seems that fresh and non-treated (as usually done by our commercial world) is the critical factor. It was about the same time I learned that one of my nearby farm friends has a crop of winter wheat being harvested this July and would have no problem giving me a 5 gal bucket. (@ ~$8.00 a bushel) So I started looking for a food grade bucket and learned that both Jewel and Dominics (grocery stores) go through a number of 5 and or 2.5 gal buckets weekly or daily, (labels usually describe cake icing) for free. Sometimes I have to clean the remnants out, but that’s not to hard and the price is right and they are food grade. I am excited to have fresh wheat and two uses for wheat. Opps I still need to get a flower mill. One step at a time. I have the buckets now.

When I got into bed that night, I noticed I was feeling a little off. Though I’d technically consumed enough calories, my stomach was still gnawing with hunger, and when I woke up the next morning, I felt energyless. I phoned Dr. Lisa Young, a New York–based nutritionist and adjunct professor at NYU, with a question: Is it really possible to live off freeze-dried food?
You must have more than a few magazines or shots worth of ammo for any firearm you are going to depend on for a protracted crisis. Additional options for weapons are things like large “riot-cans” of pepper spray, knives, machetes, axes, fists and feet. Medieval or primitive weapons like swords, spears and bows require a great deal of training and practice to use effectively, and while they do not have a dependency on ammunition, your time and effort is likely better spent learning gun and hand-to-hand skills. If you are already proficient with such weapons, more power to you.

What is your physical ability? Are you and your spouse able to lift a 50 gallon garbage can full, in case you have to move it? Not everybody can do it alone easily. I met a person who was physicaly strong, but she had days her hands couldn’t open anything because of a chronic sickness. Another one, very strong also, but his back was fragile sometimes.
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USGS has updated its volcano threat assessment table and move  Yellowstone to "high". The USGS said that 11 of the 18 volcanoes they  have classified as a “high threat” or a “very high threat” are located  in Washington, Oregon, or California, “where explosive and often snow-  and ice-covered edifices can project hazards long distances to densely  populated and highly developed areas.” -- Cascadia region is already on alert. Be advised, advise others, be prepared.
I don’t care if freezing doesn’t kill the bugs. The flour will be used to cook something. It will go into a baked item or be used to coat something for frying. Now I am not saying we shouldn’t take precautions against infestation. What I am saying is there has to be a balance. At what cost (in money, time and effort) is it worth it to make something absolutely safe? Personally, I don’t want to lose focus.

Broderick isn’t sure if the doomsday preppers have a point. “Are they narcissistic or are they just wise? Is there merit in their capacity to project on to scenarios and to plan to survive them? Well that is for others to judge.” Yet for those still on the fence, he points out that things don’t generally work out well for those who fail to heed the signs.
But of the many women I spoke to for this story, none view their lifestyle as non-collaborative. For Andrea Chymiy, a family doctor who lives on an island several miles from mainland Washington and runs a blog called Lefty Prepper Mom, learning about emergency preparedness and writing about prepping is part of a wider commitment to community service: providing others with the emergency first-aid skills and food storage know-how to fend for themselves in the event of an earthquake or other natural calamity.
Adherents of the back-to-the-land movement inspired by Helen and Scott Nearing, sporadically popular in the United States in the 1930s and 1970s (exemplified by The Mother Earth News magazine), share many of the same interests in self-sufficiency and preparedness. Back-to-the-landers differ from most survivalists in that they have a greater interest in ecology and counterculture. Despite these differences, The Mother Earth News was widely read by survivalists as well as back-to-the-landers during that magazine's early years, and there was some overlap between the two movements.
MREs are a very convenient prepping food because aside from the pudding they do not require the addition of water. These meals also include a built-in heater so that you can warm up your meal no matter where you are and eat right out of the bag. They are easy to carry with you, making them a good addition to your bugout bag, and they come as a complete meal, even down to the salt and pepper.

Anyway, another thought runnin’ round my brain as of late is a mistake Gaye’s friend did, “Yes, you can use oxygenators and all that stuff. I tried that and I ended up throwing out all the food. It was rancid. I processed $1,200.00 of food at a local church facility in Salt Lake City, Utah. I threw it out one year later. It was a volunteer church group that did not know how many oxygenators to put in each #10 can.” – //foodstoragemoms.com/2015/11/dehydrating-food-for-long-term/
. Having commercial OR home canned foods of all types and using those during times of short water supply will furnish a substantial amount fo water. Most cans are 1/4- 1/3 water. ..even canned beef/pork, 24 oz size has approx 18 oz meat , the rest is fat and liquids cooked out fo the meat in the processing.. I am guessing the portion of water to be 4.5oz of water, and 1.5 oz fat, enough fat to make gravy and enough liquid to flavor it… all it will need is a few tablespoons of flour or rice flour to thicken, and form the rue.
I don’t get paranoid about what I put back but if God gives me more than I want, and I can’t give it away, I do what I can to save it. I figure there is a reason for it. I know what hunger is and it’s not pretty. I’ve learned to forage and raise most of what we need. When the time comes, we’ll be ok and being elders, we might not be able to have access to things when it all falls apart. No one can prepare for every scenio, just prepare for what you can and pray you’ll never need it.
I just wanted to comment about an important thing that people need to remember (mistakes happen more often during stressful times): some of the advice given here have to be done AFTER the blast and the aftershock, not BEFORE them. You have to use the few minutes you have to get all the gear you can muster in such a short delay and run to the shelter you want to hide in.
Just because we are all gonna die does not mean we need to eat junk …. ditch that high carb and super processed junk food. There are many choices of decent food out there … particularly the foods packed by Mormon canneries. Do a google search for where to find the best deals. Really, get rid of the raman noodles, progresso soups, spagetti-o and other junk … you’ll have enough problems living through SHTF without killing you gut microbio ….
19. Coconut Oil – What substitutes for cooking oil, butter, & health salve? Coconut oil! Most cooking oils will go rancid in a very short time. However, extra virgin coconut oil can last 2-4 years if stored properly. It has many uses including cooking, dry skin, energy boost, reduces inflammation, and even heals diaper rash, but my favorite is to use it for popping popcorn. Gives it a nice buttery flavor.

While I’m a big fan of mylar bags and 5 gallon buckets, since my family is just two folks (unless extended family make it to the house in an event), I package things up in 1 gallon mylar bags before placing into the buckets. Allows me to open less food at once to the elements. Sure, I have gamma lids to apply afterwards, and the mylar bags I use have ziplock style tops for resealing, but the less I open to the elements at once the better it will last. To further extend shelf life of opened bags, I have a large supply of small silica gel packs that I can toss a few into open dry good bags. Once I finish the bags I can reuse the packs by gently heating in my Sun Oven.
“The answer is you probably could,” she said. Though research suggests it might cause a mild depletion of vitamin C and other antioxidant chemicals, she explained, freeze-drying fruits and vegetables doesn’t have any significant impact on their nutritional value; packaged as stand-alone ingredients, they can even make for a healthy alternative to more caloric snack foods.