In addition to this list, may I refer you to the Weston Price Foundation and the book Nourishing Traditions? These two sources will help us to decide on the healthiest versions of all these foods; the end goal is to remain healthy and nourished so that we can enjoy all these things we store! Thanks for the article–it set my mental wheels to turning 🙂
One of the biggest issues with GMO food is the allergy cross-over. Because genes from nuts, fish, soy and other highly allergenic plants/animals are used in the to give the need seed the desired characteristics, they can trigger serious allergic reactions in people who had no way of knowing the food was dangerous or even which food it was that caused it! If that wasn't bad enough already, it will certainly only be worse in a grid-down situation where medical care is limited at best.
I just downloaded your lists and I find them to be VERY valuable. So much so that I’ll be having my stay at home wife/co-prepper go through all of our supplies this coming week and populate all of the lists. We already had one for our BOB’s but it makes me realize we need good ones for food beyond just going through the pantry every 6 months and replacing. We need additional for security (ammo, firearms), fuel (white gas for coleman, kindling for BioLite, hardwood for indoor stove), water (we only store about 5 cases of bottled but it does need to rotate. We store so little b/c of space constraints in the big city and we have no less than a homemade Berkey, coffee filters by the 1000’s for pre-filtering the REAL crud out, MSR backpackable and of course a handful of lifestraw’s. We have access to a 120,000 gallon swimming pool and can distill that or we have access to what we firmly believe is a spring fed creek below us, that runs 365 days a year, rain or not. Anyway, thanks for the sheets. We will take the premise and expand on it. I plan to combine them all into one giant workbook kept up to date on a USB key and kept protected in my Faraday. I will be able to use them via PC, laptop, Android phone and tablet that way.

Okay, if you have the ability to carry where you live, an air gun may seem like a ridiculous thing to bother to have – but hear me out. If anything ever changes about laws, if you happen to move to a place where regulations are tighter, or if you just need something much more quiet for hunting than you’ve got, I feel like an air rifle is the way to go. Cheaper ammunition, too. Rabbits are game, squirrels are an easy bet (they’re everwhere!) – if you’re desperate, air rifles are great in a pinch.

Thrive Life Foods. This is my favorite of the freeze dried foods for one simple reason- They sell ingredients, not dishes. With this brand, you can stock up on nimber ten cans of ingredients that you use in favorite dishes. You are not constrained and can prepare the meals that your family is used too eating, cooked from your standard recipes. Unopened cans have at least a 25 year shelf life, and some items are available in 5 gallon buckets. Thrive Life foods can be found online.
Now that you’ve sorted out a proper food store you can start stocking it. When it comes to storage life and bulk, dry goods are supreme. You can store a few weeks’ worth of canned or packet foods, but with dry goods you can easily be self-sufficient for months or even years. Start your food reserve with 20 pounds of rice (white lasts longer in storage) and 20 pounds of dried beans. Between them those two will give you a solid reserve of carbohydrates and protein, and you can use them as a base for a whole range of recipes supplemented with seasonings, canned or dried ingredients, and food you’ve harvested from nature.
There is a belief that President Trump will soon move to fire Special Prosecutor Mueller. This would result in a large protest within 24 hours of the firing. The protest would be semi-spontaneous and more than  likely to happen on short notice. Based on this information, beginning  tomorrow, April 19, 2018, many police departments' personnel are being  required to bring a full uniform and any issued protective equipment  (riot gear) with them to work until further notice.

Glad i started prepping. I’ve slacked off for awhile, but i’m back. Last year my cities water was considered undrinkable for about 3 days. Couldnt drink it, use it in anyway, not even a shower. Was said to cause vomiting, rashes, etc. You couldn’t go to a store in this city and find water any where. It was crazy. I had about 6 10 gallon jugs of water, stored away. Another thing was the whole gun ban hype after sandy hook. For a long long time you literally couldn’t find ammo. Or if you did you were paying a few… Read more »
When speaking to preppers like Jennifer, Luther, and Nygaard, it can be hard to separate the more practical aspects of the lifestyle from the enjoyment that comes from doing things yourself instead of paying someone to do them. When I point out that running a small-scale farm and caring for two kids seems like an awful lot of work to do on top of a full-time job, Nygaard demures. “Yeah, it is. But I choose it. I choose to spend it like this because there are things that give me pleasure. I enjoy canning. I love seeing my work on the shelf. You grew that, and you canned it, and you get a source of pride from that.”
Most likely, 2018 will pass without any of these things happening. Then again, most likely it’ll pass without you having a traffic accident – but you still pay for car insurance. If I’m ready to cope with any of the things I fear most in the coming year I’ll also be able to handle anything else that goes wrong, and that’s what prepping is all about.
I just downloaded your lists and I find them to be VERY valuable. So much so that I’ll be having my stay at home wife/co-prepper go through all of our supplies this coming week and populate all of the lists. We already had one for our BOB’s but it makes me realize we need good ones for food beyond just going through the pantry every 6 months and replacing. We need additional for security (ammo, firearms), fuel (white gas for coleman, kindling for BioLite, hardwood for indoor stove), water (we only store about 5 cases of bottled but it does need to rotate. We store so little b/c of space constraints in the big city and we have no less than a homemade Berkey, coffee filters by the 1000’s for pre-filtering the REAL crud out, MSR backpackable and of course a handful of lifestraw’s. We have access to a 120,000 gallon swimming pool and can distill that or we have access to what we firmly believe is a spring fed creek below us, that runs 365 days a year, rain or not. Anyway, thanks for the sheets. We will take the premise and expand on it. I plan to combine them all into one giant workbook kept up to date on a USB key and kept protected in my Faraday. I will be able to use them via PC, laptop, Android phone and tablet that way.
Only a small percentage of those with high blood pressure are salt sensitive and need to limit their intake. For those without high blood pressure or without that sensitivity, salt is not an issue. This is one of those media maintained myths, such as “eating eggs causes clogged arteries” and “low calorie low protein high sugar diet is great for you”.
Some products are no different than a normal box of mac and cheese: you boil water in a pot, mix the packaged product into the pot, turn the heat to a simmer, cook, and serve. Others are as simple as pouring boiling water in the pouch and waiting a few minutes. In some cases, the water doesn’t even need to be hot (although flavor and texture is better if it is).
Documents and IDs– Create copies of all important documents, things like deeds, titles, driver’s licenses, birth certificates, social security cards, diplomas, degrees, and such to keep either in a sealed, weather protected case or on an encrypted flash drive. Keep it secret and safe! That would be a major blow to your personal security if compromised.
Manufacturers make special kinds of heavy concrete that absorb more radiation, usually for nuclear waste storage facilities. But ultimately, you’ll need a very thick layer of concrete, not only for the walls but above and below you. It’s important to calculate how much radiation your bunker will need to absorb in the worst-case scenario you’re prepping for.
Expert advice isn’t always as expert as we’d like to believe. There have been many times when I tried to follow how-to advice, only to get frustrated that I can’t seem to do what they did, or I sometimes figure out a more efficient method on my own anyway. This is especially true for the prepper lifestyle. When the internet started exploding with prepper advice a few years ago, most of the bloggers and self-proclaimed experts were learning as they go along with their readers.
I followed the instructions or so I thought but my heater didn’t warm up. I waited the 10 minutes but finally decided to eat my meatballs cold. They weren’t bad at all, but I know they would have been so much better warm. My survival dog certainly loved the taste too when I gave her one of the small meatballs to taste. When I finished eating, I noticed that the warmer was finally getting warm so I placed my Au gratin potatoes in there. Yes, they had Au gratin potatoes and although they didn’t have the slightly burnt edges from being in the oven but they were cheesy and filling. They only needed a little salt and pepper to doctor them up. The heater worked just fine after-all.
Combine dry ingredients and oil then add enough water to make a soft but not sticky dough. Knead for 5 minutes and let rest for 15 minutes. Roll out to whatever size you want them to be and then fry in a lightly oiled pan on medium heat, flipping once. You can flip more if needed. It can be hard to gauge cooking times well when you are using heat sources like wood fire or a camp stove.
Very useful information. Thank you for sharing that. We are hunters as we as grow a garden, we can most everything. I also have fruit trees and bushes, and that is canned as well. We have emergency kits stashed in a few locations, undisclosed, and money. I pray we will never need to use any of it but I am prepared. I really appreciate your helpful articles and will make sure to tell others about this site.
One newsletter deemed by some to be one of the most important on survivalism and survivalist retreats in the 1970s was the Personal Survival ("P.S.") Letter (circa 1977–1982). Published by Mel Tappan, who also authored the books Survival Guns and Tappan on Survival. The newsletter included columns from Tappan himself as well as notable survivalists such as Jeff Cooper, Al J Venter, Bruce D. Clayton, Nancy Mack Tappan, J.B. Wood (author of several gunsmithing books), Karl Hess, Janet Groene (travel author), Dean Ing, Reginald Bretnor, and C.G. Cobb (author of Bad Times Primer). The majority of the newsletter revolved around selecting, constructing, and logistically equipping survival retreats.[10] Following Tappan's death in 1980, Karl Hess took over publishing the newsletter, eventually renaming it Survival Tomorrow.
What happened in Hawaii with the “this is not a drill” notification, is certainly be a wake-up call. It’s not fear-mongering to suggest in the current state of world tension and antagonism that someday an alert like this one would be for real. My guess is that you have been thinking, as I have, “What would I do if that alert popped up on my phone?” If you haven’t given it any thought, it’s time to do so! Just like the young man who knew of that concrete tunnel, you should also take note of possible shelters, assess what you have with you right at this moment that could help with your survival.

She started searching for ways to make the family’s grocery budget stretch further — including using their sizeable plot of land to grow the majority of the produce they consumed. “I started using the coupons and the store discounts, and it made a huge effect in our budget,” she says. “And with the money I saved, I invested in a rain catcher — a water system — and that helped us put the water bill down.” Today, she sells eggs and home-baked goods for extra cash and teaches private classes on how to build what she calls “survival items,” including the aforementioned rain-catching system and solar ovens.
. Having commercial OR home canned foods of all types and using those during times of short water supply will furnish a substantial amount fo water. Most cans are 1/4- 1/3 water. ..even canned beef/pork, 24 oz size has approx 18 oz meat , the rest is fat and liquids cooked out fo the meat in the processing.. I am guessing the portion of water to be 4.5oz of water, and 1.5 oz fat, enough fat to make gravy and enough liquid to flavor it… all it will need is a few tablespoons of flour or rice flour to thicken, and form the rue.

I agree with the previous comment of Goal Zero being stupidly overpriced. It’s an easy target as they’re in most stores, but if you check out brands like AUKEY, they make the exact same thing for a fraction of the cost. Goal Zero’s Yeti is pretty rad, but there are defn cheaper options. However, having a mobile(ish) PV cell and battery pack is essential. Even in Armageddon I’d want my survival guide PDF I’ve got on my smartphone which wouldn’t work without electricity!

Thomas spoke about these in his article on purifying contaminated water. Basically, the reverse osmosis water purification systems, like the one featured as #5, will take care of larger contaminents. Couple that with ultraviolet disinfection and the rest of water purification is pretty well taken care of without requiring anything too expensive. Remember that this system requires electrical power, so you’re going to need to take that into consideration. But with a solar panel generator, it’ll do the trick perfectly.


Waging aggressive war is a crime against humanity for which the penalty can be death.  Obama and his generals ought to think long and hard about that.  For if this goes as we believe it is going to, a tribunal similar to Nuremberg may be convened by the world.  If so, Obama and his generals might just end up sentenced to swing from a rope.  How fitting for America's first black President.
If you’re one who needs to make some adjustments, that’s okay. Look at these suggestions and add the things you’re missing. It’s easy to take a basic storage and add the essentials to make it livable, but it needs to be done. As I did the research for my cookbook I wanted to include recipes that gave help to families no matter what they had stored. As I put the material together it was fascinating to discover what the pioneers ate is the type of things we store. But if you have stored only the 4 basics, there’s very, very little you can do with it. By adding even just a few things it greatly increases your options, and the prospect of your family surviving on it. As I studied how the pioneers lived and ate, my whole feeling for food changed. I realized our storage is what most of the world has always lived on. If it’s put together the right way we’ll be returning to good basic living with a few goodies thrown in.
If you are in a tight spot and cannot cook or prepare anything, it is a very good idea to have ready to go meals and freeze dried foods on hand. Things like MREs  (meals ready to eat), trail mix, beef jerky, candy and food that make you happy (good for your psychological health) can come in handy in a tight spot. Check out our guide on how to prepare DIY MREs to prepare you for any emergencies.
Over the years, I’ve had many requests to create a book about a simple guide to being prepared. Readers wanted a preparedness formula they could share with their friends and family.  They also wanted a way to see how they measured up as a prepper.  Prepper Supplies Checklist is designed to meet that request.  It’s a quick 20-minute read workbook, but if you’ve got the prepper mentally, you may find yourself taking inventory of all the supplies in your home (in which case it is a little more of a time investment).  Don’t judge a book by its length.  This book is loaded with resources and information that will have you looking at your supplies in a new light and spark life into your preparedness efforts. Prepper Supplies Checklist is a workbook designed to help the user develop an emergency preparedness plan.  It is presented in an easy to read format that includes stories, photos, illustrations, helpful tips, and some great survival gear ideas!  Each section can help you evaluate the supplies you currently have available, the location of supplies, provide ideas on items you may potentially lack, and checklists to measure progress toward your preparedness goals.
Batteries- Your primary battery-gobblers will be the above flashlights and battery-powered lanterns. Make sure you have plenty of each type you need for all your lights. You can make your life easy by limiting your battery consumption on lights to two types of cell; perhaps one kind for flashlights and headlamps, and one for lanterns. Or you might have one type for low-output utility lights, and another, perhaps CR123 cells for your high-output work and weapon lights.

Dust Masks or Respirators- Depending on the crisis, air quality may be severely deteriorated. Prevent the worst of the gunk from entering your lungs by investing in quality fitted N95 or N99 respirators and cartridges or disposable dust masks rated for fine particulate and organic vapors.  These are not proper gas masks, as use and selection of protective equipment in preparation for airborne chemical or biological threats is another conversation entirely.
My very first concern would be water. Water is essential. Second would be First Aid supplies. Third would be sealing the room or space I am in. Fourth would be protecting food and putting it where it can’t be easily contaminated. Fifth would be setting up communication in a way that doesn’t require electricity or Internet. Sixth would be prepping for nuclear winter. Lots of blankets and warm clothing to cover up with.
Once you've accounted for safety and health, there's also mental well-being. “You want things to help keep your mind occupied,” Martin says. “When you don't know what to do you get bored and anxious.” Think cards, board games, books, “things to make you comfortable and happy.” It was kind of amazing how much reading I got done in our last bout with no TV.
I don’t own very many of the items on this list. Some of the items I own smaller, more cost-friendly alternatives of, others are way out of my league price point-wise and to attain them would take years. #18 for instance, which you really only would bother to buy if you had an off grid location of your dreams or had your forever-home which you were planning on using to bug in. There are items on this list that are much more attainable, having price points closer to $100.

I’ve known two families with fallout/blast shelters, both 1950s vintage. One was built in the basement of an existing house, and was strictly a fallout shelter. Cement blocks, and and a corridor entrance with two angles, something like the entrances one sees today in airport bathrooms. I don’t remember what they used for the ceiling, tho we used to play in it as kids. It had a hand crank ventilation system, which IIRC used a whale of a lot of arm power for the amount of air it moved.
About the author: Clarence Mason has 35 concurrent years of interdisciplinary experience and training in the public and private sectors of the fire service, law enforcement and investigations. Along with his respected colleagues, Clarence has been an invited speaker/presenter on matters involving National and State Security, Disaster Planning/Management and Risk Assessment. Clarence has extensive knowledge and experience in the building of commercial and residential concrete structures, and as a result of blending these unique experiences, is also the inventor of a patented system designed to provide the levels of protections needed in the building industry. You can learn more about the building products in this article at www.tempestbuildingsystems.com

Gerald Celente, founder of the Trends Research Institute, noted how many modern survivalists deviate from the classic archetype, terming this new style "neo-survivalism"; "you know, the caricature, the guy with the AK-47 heading to the hills with enough ammunition and pork and beans to ride out the storm. This [neo-survivalist] is a very different one from that".[27]
Few people get beyond storing the four basic items, but it is extremely important that you do so. Never put all your eggs in one basket. Store dehydrated and/or freeze-dried foods as well as home canned and store-bought canned goods. Make sure you add cooking oil, shortening, baking powder, soda, yeast and powdered eggs. You can’t cook even the most basic recipes without these items. Because of limited space I won’t list all the items that should be included in a well-balanced storage program. They are all included in the The New Cookin’ With Home Storage cookbook, as well as information on how much to store, and where to purchase it.
Zionism is one of the causes of current West Asian, and American political, problems.Your ‘representatives’ have sold out Americans (and other populations) for political contributions (and actual bribes). The annual many billions given to the Zionists have gotten used and recycled to skew behaviors and matters. Not least among candidates and your putative representatives.
My military experience was let’s just say in the last century and MREs have gone through some pretty decent changes and updates since the time I was chowing down. For those who don’t know what an MRE is, the Acronym stands for Meal Ready to Eat and this is what is given to our soldiers when they aren’t near a mess hall. When I was in the field we would usually get an MRE for lunch. Breakfast and dinners would be a hot meal, or it started out as hot when we crowded around the mess tent or the insulated containers they drove out to us on the back of a jeep. By the time you got somewhere to eat your meal it was usually cold. We would only go to the field in the winter time naturally.

Each bunker provides enough floor area, with attic potential, to comfortably accommodate 10-20 people and the needed supplies, which would last for a year or more. An autonomous shelterization from virtually any catastrophic event.  All bunkers feature a standard 26.5’ interior width, with lengths of 60’ and 80’, each with a 13’ high ceiling to the top of the interior arch.  Protection will be mitigated for virtually all known threats as each bunker includes a massive existing concrete and steel (4’ x 8’) blast door, that may be additionally sealed to stop all water, air and gas permeation; an air and exhaust ventilation shaft, and space for a rear ceiling escape hatch that can be embedded into the concrete structure as a secondary emergency exit.


74. Essential oils – Having a good stock of essential oils will be very useful if the system goes down and its hard to find quality medicine. Essential oils are inexpensive and needs no prescription to buy them and can be used for antiseptics, relieve headaches, promote sleep, reduce anxiety, treat wounds, etc … Here is an article on the 25 uses of lavender which is considered the jack of all oils! You will want to have in stock a starter kit of essential oils!
Onsite amenities are planned to include, a General Store, a members-only Restaurant & Bar, BBQ areas, a Community Theater, Hot Tub Spa, Gym, Medical Clinic, Hydroponic Gardens, Meeting Rooms, Classrooms, a Chapel, Horse Stables, Shooting Ranges, Vivos Equipment and Construction Supply Depot, Woodworking Shop, Maintenance Shop, Metal Fabrication Shop, and a fully built-out showroom bunker to demonstrate how each can be outfitted and equipped.
A lot of prepping is common sense, but there’s very little of it around. The theory goes that it’s psychologically uncomfortable to think about death and dying, so people tend not to. And people often think that a disaster won’t happen to them, so they’re less likely to prepare. But it’s not very difficult, and it’s not expensive – I buy equipment from Amazon: a survival blanket, a sleeping hammock, one of those bottles that filters contaminants found in water. Most of the time you won’t need it. But it’s that one time when you really do, and you haven’t got it, or you haven’t taught yourself how to use it… that’s when it’s too late.
One thing younger preppers may want to consider too is babies. Assuming prescription birth control will not be available, it will be important to have other methods on hand to ensure that you can prevent pregnancy (if you want to). Additionally, some people may want to network with local midwives and doulas (or even become one yourself!). This is an invaluable skill to have in an emergency SHTF scenario. Every family is different, but as a currently pregnant woman, it’s something that I’m thinking about right now. 🙂
If a crisis persists for a long enough period of time, it is very difficult to have an extended comprehensive food stock pile. Having the ability to grow vegetables is a great supplement to your stored foods. Be sure to have varieties that do well in your area, in your soil, and that you know how to grow. Have seeds for medicinal herbs and flavorful spices as well.
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