There’s a really good app called Prep and Pantry. It allows you to create did inventories, including expiration dates. It scans the barcode too so you don’t have to enter it by hand. This helps me know what I have and lets me plan my meals around when food is expiring. I think it’s about $8, but it’s helped me save a lot of money by not throwing food away.

Still, there’s quite a bit of overlap between the two. “There are preppers that are homesteaders, and there are homesteaders that are preppers,” says Levy, who identifies more as a straight-ahead prepper. “If there’s any difference, it’s just a difference in the environment in which we live. If there’s commonality, [it’s that] we still all have this real need to be self-sufficient and not dependent upon others, no matter what happens.”


In addition to this list, may I refer you to the Weston Price Foundation and the book Nourishing Traditions? These two sources will help us to decide on the healthiest versions of all these foods; the end goal is to remain healthy and nourished so that we can enjoy all these things we store! Thanks for the article–it set my mental wheels to turning 🙂
@ Oldnamvet I can only imagine the horrors you encountered in Vietnam. You had great courage to go over there and fight for your country. Now. To the present day. I don’t want to be a nitpicker, sir, but the US is a Federal Presidential Constitutional Republic. These days more akin to a dog and pony show with Trump as the handler and maybe even more like one of the reality shows that Trump is so fond of. But that’s my personal opinion. I’m not quite sure what the difference would be between a limited and unlimited Constitutional Republic. And I’m not asking these questions to be a jerk but to learn. By definition Canada is a Federal Parliamentary Constitutional Monarchy and as we don’t have a Queen on our soil (unless you count Trudeau as a “queen”…LOL!) our head of state is Queen Elizabeth II. We are still tied to Britain even unto this day still being part of the British Commonwealth of Nations. This all a side issue anyways as to the main theme of this article. I just like to make sure we’re all on the same page.

This is behaviour that can sound extreme, but often it’s forged in reaction to events that could affect any one of us. Some preppers are concerned by natural disasters. Others worry about terrorism, or our financial system, or the repercussions of Brexit, whatever they may be. Survivalism has had a dedicated following in America since the 1970s, swelling during the run-up to the millennium in the 90s and peaking again after 9/11. Trump’s posturing hasn’t helped – the threat of nuclear war can send even the most rational thinkers running to the tinned-food aisle.
5. Customized emergency kits.  These kits are sometimes referred to as Bug Out Bags, for getting out of town in a hurry, or 72 Hour Kits, packed with everything you need to survive for 72 hours on your own.  However, I recommend a Vehicle Kit, smaller kits for each member of the family, and a larger kit that contains items that will be needed by the whole family, such as extra food, an emergency toilet, and a wind-up radio.

Great article! It is so helpful to read about the basics again and again. IMHO, the most important guiding point in the article is to prep what you will actually eat. This week my husband cooked DAK ham in a skillet with potatoes and melted cheese. It was just okay. I’m not crazy about the ham and am choosing not to prep it. Proteins have been the most difficult for me. So far, proteins I am SURE I will eat are all kinds of dried and canned beans, shelf-stable tofu (Mori-Nu), and Campbell’s Roadhouse Chili. This chili tastes a lot better than Hormel and tastes great over rice. The Mori-Nu tofu can be heated in a minute in the same pot with a pack or 2 of ramen noodles. I don’t use the seasining pouches b/c of MSG so I add a little soy sauce and dried ginger to the noodle-cooking water. Dehydrated scallions would be good addition but I have not tried dehydrated food yet. Although I do not like canned salmon or regular salmon pouches, I found pouches of grilled salmon and smoked salmon which I’m going to force myself to try this week.
When the storm of the century is heading your way, know that it is time to evacuate.  Load up your vehicle and go.  As much as you feel that you are better off in your own home, if the authorities tell you to leave – and even if they do not – get out of harm’s way as a precautionary measure.  Do so while you still have the ability to load up your vehicle with supplies and fill the tank with gas.
For ideas, take a look at 12 Months of Prepping: One Month at a Time. Here you will find links to articles that take you though the process of gathering what you need in terms of supplies, gear, tasks, and skills to set you on a positive path of preparedness.  It may not seem like a lot, but at the end of the year you will will be better prepared than 95% of your neighbors.
A lot of electric mountain bikes have hit the market lately. I’ve listed one instead of a regular mountain bike because they can help you travel substantially faster than you would be able to without the extra boost. Of course it’s important to get a bike that will continue to work well even after you run out of electricity, in case you only want to use the boost initially, but not waste your precious post-SHTF electricity on bike speed later, which is why the ability to remove the battery off an electric bike completely is very helpful. No one needs to carry dead weight.
Batteries- Your primary battery-gobblers will be the above flashlights and battery-powered lanterns. Make sure you have plenty of each type you need for all your lights. You can make your life easy by limiting your battery consumption on lights to two types of cell; perhaps one kind for flashlights and headlamps, and one for lanterns. Or you might have one type for low-output utility lights, and another, perhaps CR123 cells for your high-output work and weapon lights.
Above ground level, this 4,500 square-foot luxury house, located about 140 miles west of Dallas, has three bedrooms, four-and-a-half bathrooms, commercial-grade kitchen appliances, endless prairie and lake views, and even a private golf putting green. Below grade, there’s a 1,000-square-foot structure with reinforced steel walls, bunks for 12, plus a kitchen, laundry facilities, a periscope so survivors can view whatever remains on the post-apocalypse surface, and two hidden escape hatches. The bunker comes equipped with an NBC (nuclear, biological, chemical) filter system and a hydroponic plant-growing system. Six backup tanks of oxygen, as well as 10 years’ worth of emergency ready-to-eat meals, are included in the sale too.
An approved NIOSH N95, preferably a supply of them, can help you survive contaminated air. Even beyond a pandemic, you can increase the odds of surviving infected air from volcanoes (yes, the US sits on a massive volcano in Yellowstone), earthquakes that release toxins into the air when buildings crash, and other various threats to the air that we breathe.
In both his book Rawles on Retreats and Relocation and in his survivalist novel, Patriots: A Novel of Survival in the Coming Collapse, Rawles describes in great detail retreat groups "upgrading" brick or other masonry houses with steel reinforced window shutters and doors, excavating anti-vehicular ditches, installing warded gate locks, constructing concertina wire obstacles and fougasses, and setting up listening post/observation posts (LP/OPs.) Rawles is a proponent of including a mantrap foyer at survival retreats, an architectural element that he calls a "crushroom".[8]

FEMA, the FCC, and NOAA’s vision for improving the EAS is incremental, which means testing the readiness and effectiveness of the EAS as it currently exists today is the first step. A more effective and functional EAS requires continual testing to identify necessary improvements so that all levels of the system can better serve our communities and deliver critical information that will save lives and property.


This is true, Kat. Babe, it doesn’t even need to be a true crisis… There are lots of times your stash will come in handy. Unexpected company. Your kid telling you the night before the bake sale that he needs 3 dozen brownies to take to school the next morning. You get out of work late and are too tired to make a grocery run. Everyone in the family gets the flu and you can’t get to the store. The list goes on but the point is that you should be rotating, using and enjoying your stash as part of normal living. A cookbook you might find useful is “The Prepper’s Cookbook” by Tess Pennington. Lots of ideas for setting up your base stash and great recipes too.

Storage is very important. When you are prepping, it is important to store your food in storage containers and NOT in sacks. Moisture is your enemy, as it will lead to mildew, mold, insects, rodents, and germs that you cannot afford to have spread throughout your shelter. If what you are using isn’t food grade, make sure you have food grade plastic lining the buckets or tubs. Food safety and integrity is important to the health of your family. You cannot afford to contaminate your food-stores.


Personal hygiene is even more important in emergency situations than during everyday life. We have so many conveniences at our disposal in our society. Yet many people don’t realize the challenges when those conveniences are no longer available. Personal hygiene is really about keeping clean and avoiding unsanitary conditions that can lead to illness.

#4 Knowing the right time to G.O.D is an ongoing struggle for me. I know there is no pat answer to this one. Rather, it takes observation and that “sixth sense” or “gut feeling” we are all born with but don’t always rely on. In fact I’m infamous in my family for saying, “You’ve just got to trust me on this, I’ve got a gut feeling”. Have saved myself & family from a few unpleasant issues with my “gut feeling”. It’s that whole idea of not leaving too soon but yet not waiting too long either that I struggle with.
Nygaard is a busy woman: In addition to working a full-time job, raising chickens, and growing sweet corn, potatoes, and peppers, she runs a blog called Living Life in Rural Iowa, where she shares bits of wisdom that she’s learned on her prepping journey. Looking back, Nygaard says becoming a prepper encouraged her to develop new skills, including the sorts of home repairs and outdoor work she once counted on her husband to tackle. “Before you get divorced, you’re like, ‘Oh, that’s outside. My husband can take care of that.’ And then when you become a single parent, you’re like, ‘Wow, I have to do outdoors and indoors — why did I think he should take care of all that?’ You have that sense that you can do just about anything you set your mind to.”
So, here is my list of indispensable foods to store in quantity for hard times. I have tried to take into account caloric as well as nutritional content, ease of storage, shelf life, and the intangible of enjoyable to eat. Let’s face it, it doesn’t have to taste good to keep you alive, but it does to keep you happy! Never underestimate the power of a good tasty meal to make things seem better, and never underestimate the power of a positive outlook to help survive in hard conditions!
We were poo-pooed when we said category SIX hurricanes were on the way,  now this: A new analysis of global hurricane data since 1980 shows the  number of storms with winds over 124 mph has doubled, and those with  winds over 155 mph has tripled. As the 2018 Atlantic hurricane season  begins, scientists are worried that U.S. coastal communities could face  more super storms with winds, storm surges and rainfall so intense that  current warning categories don’t fully capture the threat. -- Whether  you think it's man made or natural (it's not man made), the earth is  changing and we are seeing what nature is capable of in Hawaii and these storms. We urge all people to make preparations for weather not in  historical record -- even going so far as to harden your dwelling if  possible. We believe we are at the beginning of this new weather and  geological phenomena.
I am really enjoying this site that I discovered through Pinterest. You make everything simple and so much easier to follow than most the prepper websites I have seen. I have even ordered the LDS Providential Living, and while the information contained therein is great, it is just not really practical stuff easily affordable on a budget. This startup guide is wonderful and I really enjoy the 12 month breakdown you have provided as well. I have added your boards, but it would be nice if you had a Pinterest pin on your site so that all your archives I could store as well. Thank you so much for all you are doing! I learned some really cheap ways to make fire starters from you.

4. Weather Radios ($35 – $80, alerts are free) or Weather Warning Apps (free) – Weather radios have channels to the National Oceanic and Atmospheric Administration (NOAA). The NOAA provide coverage to government-designated weather channels 24 hours a day, 7 days a week. Weather radios can be programmed to beep loudly when extreme weather is expected. They can report on multiple counties or just one county. There are also multiple options for the sound alert. Internet and cell service might be interrupted during extreme weather so a battery operated weather radio is a great option.  Click here to learn more about how to get weather warnings from a radio.
Prepper food is any food that can be stored on the shelf for a long period of time. That’s it. This does not mean that regular food is not prepper food; it just depends on how the food is packaged and stored. Any regular food can become prepper food, if it is properly packaged and stored away. So is there special prepper food? No, at least in the sense that you can turn your regular everyday food into prepper food.  Here’s how.
@Cycloneous: Learning any martial arts skill takes years. Too many dojos promote people in order to keep them coming back. Elvis Presley was supposed to hold black belt ratings in several different martial arts. I strongly suspect that if he were to engage in a match with even a first class brown belt in any of those disciplines he would have gotten his butt royally kicked.
I confess that  I can go for days eating the same meal of baked potatoes over and over again.  That said, most people need and want variety.  This is especially true for children, the elderly and the infirm who may already be picky eaters.  Plus, you need a variety of foods items in order to get a full complement of nutritional value from your meals.
Big week. We have the Presidetial nationwide mobile alert system 30  minute "test" on the 3rd, which many say will coincide with an event,  possibly a grid-off crackdown. We also have chatter about Feinstein  being taken down, or even suicided -- naturally all of this is  unconfirmed conjecture. Bottom line is a lot of balls in play this  week. Some say the Kavanaugh thing was a set up...giving people ropes  to hang themselves with. Time will tell. Stay frosty!
These glow sticks were terrific! Individually wrapped (means longer shelf-life), sturdy (none of ours were prematurely activated, which has happened with other glow sticks), gave good light. We purchased for use as interior emergency lighting in case Hurricane Irma hit us (she did) and we lost power (we did). There's no danger of fire and one glow stick in the hallway in front of the bathroom made the kids much happier. The white and yellow and green could be used for reading, or for calculating Yatzee score sheets. The red lights were not as bright as the others, but that's not always a bad thing.
Disturbing news from the Southern Carribean.  The World Bank just “ruled” against Venezuela in favor of oil giant ConocoPhillips, saying they could “seize” their government owned oil assets.  All this while Russian nuclear bombers and naval vessels have been sighted in the area.  Venezuela, already on the verge of collapse, may be the next flash point in the world.  Lawsuit Article Link
We also have a Cobb Grill for cooking (charcoal). It's about the same as a new outdoor grill to replace the rusted out one and since it's designed for indoor storage and easy transport (it has a carrier bag), it should long outlast anything we would need to leave outside. SHTF or no, it's a good buy for us. Clearly, it is smaller than a full-size grill, but we don't need that anyhow.
I still hand wash clothes and hang them out to dry..yes, I do have a washer and dryer, but sometimes I just like sun dry clothes. You can set up a clothes line between two trees, in less of an hour. At the lake, we dry clothes over pallets. By the way, speaking of pallets…they are free and you can use them to start up a fire pit or fire place. Get you some. Pallets are good for LOTS of things. Keep that in mind.
Manufacturers make special kinds of heavy concrete that absorb more radiation, usually for nuclear waste storage facilities. But ultimately, you’ll need a very thick layer of concrete, not only for the walls but above and below you. It’s important to calculate how much radiation your bunker will need to absorb in the worst-case scenario you’re prepping for.
The MREs from Meal Kit Supply tasted better than the food I ate many years ago so I am happy to recommend them to anyone looking for an MRE supplier. You can get a box of 12 MRE’s yourself from Meal Kit Supply and try them out or just place them aside for an emergency. MRE’s are another good food option that will store for a long time and could save your life.
You may feel helpless if you have not been an outdoorsy or rugged person for most of your life, but the most essential lifesaving and survival skills and concepts are easily learned, if not mastered. Below is a list of several core skill sets you should make a point to get trained on and practice when you can. In all but the smallest towns there will be someone who has something to teach you about all of them.
Water ionizers are appliances attached to kitchen faucets. These appliances produce ionized water by treating regular tap water with minerals and electric current. Ionized water is alkaline or low pH water which consists of a large amount of electrically charged hydroxyl ions. What is alkaline water? Alkaline is highly effective in maintaining body pH level. […]
The second point you should know is this — suppose you do manage to die a quick, merciful death. What about your kids? Your grandkids? What kind of future will they face on their own? Foraging for food, drinking tainted water, becoming easy targets for human predators…is that really the future you would wish upon them? For that reason alone, it makes sense to become educated about nuclear events, how to prepare for them, and how to survive them.
This group is concerned with the spread of fatal diseases, biological agents, and nerve gases, including swine flu, E. coli 0157, botulism, dengue fever, Creutzfeldt–Jakob disease, SARS, rabies, Hantavirus, anthrax, plague, cholera, HIV, ebola, Marburg virus, Lassa virus, sarin, and VX.[36] In response, they might own NBC (nuclear, biological and chemical) full-face respirators, polyethylene coveralls, PVC boots, nitrile gloves, plastic sheeting and duct tape.
Some of us may prep a little and others may prep a lot.  Along the way, we may make some of the mistakes I have listed above, and most assuredly there will be others.  At the end of the day, however, we all want to live a life filled with growth, opportunity and the ability to take care of oneself physically, mentally and spiritually.  To me, that is what prepping is all about, mistakes and all.
Expert advice isn’t always as expert as we’d like to believe. There have been many times when I tried to follow how-to advice, only to get frustrated that I can’t seem to do what they did, or I sometimes figure out a more efficient method on my own anyway. This is especially true for the prepper lifestyle. When the internet started exploding with prepper advice a few years ago, most of the bloggers and self-proclaimed experts were learning as they go along with their readers.
Oil of oregano. This is my favorite pick for a medicinal herb. This stuff has amazing immune system benefits and antibiotic properties. We use it constantly in my house to wipe out colds and flues, it does the job every time! Capsules are the most convenient form, although you can purchase the oil and add it to beverages (Don’t expect it to taste good!)
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