What is your physical ability? Are you and your spouse able to lift a 50 gallon garbage can full, in case you have to move it? Not everybody can do it alone easily. I met a person who was physicaly strong, but she had days her hands couldn’t open anything because of a chronic sickness. Another one, very strong also, but his back was fragile sometimes.

People who are not part of survivalist groups or apolitically oriented religious groups also make preparations for emergencies. This can include (depending on the location) preparing for earthquakes, floods, power outages, blizzards, avalanches, wildfires, terrorist attacks, nuclear power plant accidents, hazardous material spills, tornadoes, and hurricanes. These preparations can be as simple as following Red Cross and U.S. Federal Emergency Management Agency (FEMA) recommendations by keeping a first aid kit, shovel, and extra clothes in the car, or by maintaining a small kit of emergency supplies, containing emergency food, water, a space blanket, and other essentials.
Learn about bulk foods and cooking methods that your can use when there is no power to your home.  Many of the websites selling food will have blogs as well as links to helpful information.  Why not use them to increase your overall knowledge and  become familiar with additional tactics and strategies for storing food for the long term in a hassle free manner?
The difference between the male prepper stereotype and this softer, more feminine strain of survivalism, Mitchell explains, is that women’s work never stops being useful. “We don’t need the pickup truck and the chainsaw and the assault weapon every day, but every day someone must love the children,” he says. “Every day we must feed ourselves and care for ourselves emotionally. There is no crisis that can possibly exacerbate the [need for] women’s traditional roles, because they’re always needed. Do we need the men? For practical purposes, maybe not.”
I wrote a blog on this a couple years ago for the Dallas preppers the place to go is Honeyville. Do the math and figure out protein, carbs, vegetables, and fruit per serving and order case lots. To pull together that much it’ll run you about $3000 and then you’ll have what you need. I parcel mine into tubs two tubs will feed a family of four a balanced diet of 1800 cal per day for a month. (See photo.)
We as humans tend to be an angry species nowadays. When I was younger arguments were settled with fists, sticks and stones, or perhaps knives as a last resort? Mortality rates from these encounters weren’t as bad as firing a firearm in anger. I’m just afraid my own anger would cause me to fire first! Combat situations are easy to talk bravodo about but unless you’ve ever killed a live person or had another person shoot at you, you have no idea what you would actually do in a grid down situation.
Then there the question of size. In1962 Anton Geesinck took the judo world by storm at the Kodokan in Tokyo. He won the world championship. The first non-Japanese to do so. He was a giant. The old timers said, “If your spirit had been strong, you would have won. The Japanese judoka who lost to him said, “B.S. if you had been out on the floor with that monster you wouldn’t be saying that.”
Storage is very important. When you are prepping, it is important to store your food in storage containers and NOT in sacks. Moisture is your enemy, as it will lead to mildew, mold, insects, rodents, and germs that you cannot afford to have spread throughout your shelter. If what you are using isn’t food grade, make sure you have food grade plastic lining the buckets or tubs. Food safety and integrity is important to the health of your family. You cannot afford to contaminate your food-stores.
I think in addition to dry beans, rice and such, that I would have some home canned versions of these in case water is at a premium. Beans, rice, quinoa, etc., require lots of water, and if it is in short supply you are going to be in trouble. Having HOME canned versions of these will mean that until water is more readily available, you can eat and have protein available to you. I’ve heard of others ‘canning’ water, too!

One of the “skills” every prepper should learn (and learn this week or next) is foraging for edibles in and around their homes. Search the library or order a book on Amazon…one with pictures…to learn which weeds provide vitamins and minerals and how to spot them (and their poisonous look-a-likes) in YOUR neighborhood. The day MAY come when that is ALL that is available to eat because the mice, rats, birds, cats and dogs have already been dispatched to feed hungry neighbors. Weeds are likely to still be around even after looters have torn out and dug up your gardens in search of food.


Hey, Possum. The only thing we can do about the evils of this world is to pray for a speedy return of the Lord and in the meantime try to live our lives as well as we can – to try to not contribute to the insanity and misery going on around us but at the same time to not allow ourselves to be marginalized or taken advantage of. And to try not to freak out, which is difficult because it’s hard to not want to choke some of the awful, truly despicable people that we have to share planet space with. But that’s why we have a living God Who came down here in the first place. He had to deal with worse than most of us have to and will help us deal if we ask Him. Faith is an important survival tool we haven’t discussed much. It gives you hope, and without hope you won’t survive anything. You may continue to exist, but you won’t be living.
I believe the initial goal amount of food stockpile for someone new to prepping should a year. After a year…they should work towards 2 years, etc. I also tend to agree that it’s better to plan for the worst and hope for the best. So for someone new to prepping a years worth of food is a good 1st goal. Will a years worth of food be enough for a downfall scenario you describe? Probably not, but it will be good for a milder SHTF scenario. My advice is for everyone to start stockpiling as much food as they can…just in case.
…Wireless phone users have the ability to opt out of most alerts sent under the Integrated Public Alert and Warning System, run by the Federal Emergency Management Agency. While some users can choose not to receive regional messages and so-called Amber Alerts regarding missing or endangered children, under federal rules, receipt of the top-level “presidential alerts“ is mandatory.
The primary purchasers of the product are water treatment plants. Pool owners are just discovering it, but most aren’t seeing the advantage of having a non-degrading bleach supply. Once they start figuring out the savings from buying calcium hypochloride, and the retail price comes closer to the cost of pool chlorine, calcium hypochloride will become a hot seller.
EVACUATION & LAST SHOPPING TRIP LISTS: I also have evacuation lists (or long term bug-out), including things to do at the house, and things to pack and where they are located (in case we have friends or family helping). We also have lists of things to buy if we have time when SHTF. Hubby’s list includes lumber, fuel, nails, car parts, etc. My list is food products, animal feed etc. We keep cash for the last run. We try to maintain good supplies, but if we can get more at the time, we will.
If you have a bunker in the blast radius of a nuclear bomb, (the usual rationale for a bunker), it won’t survive. And, because you’ll have very little notice, if any, in the case of a nuclear bomb or explosion, you’ll have to be near your bunker when it goes off. Which means those of you who live in a potential attack location probably won’t be saved by a bunker.

If a crisis persists for a long enough period of time, it is very difficult to have an extended comprehensive food stock pile. Having the ability to grow vegetables is a great supplement to your stored foods. Be sure to have varieties that do well in your area, in your soil, and that you know how to grow. Have seeds for medicinal herbs and flavorful spices as well.
Buy dry goods in bulk whereever is cheapest. Transfer into 1 gallon Mylar bags with 1 oxygen absorber per bag. Weight, date and label each bag. Store bags in 2 1/2 gallon food grade frosting buckets available free at any bakery. Each bucket will hold 3 gallon mylar bags. Label each bucket with contents and date. By using these buckets you keep the weight to a manageable level for easy moving. It’s also food grade and water proof. Rotate stock as used. Use the food stoage calculator to figure out what you need and use an excel spreadsheet to keep track of your inventory. Lots of work but you will save thousands in inflation costs and be prepared for almost anything.
Also, I’m not a big fan of eating canned food if I don’t have to. I feel it comes with chemicals and has less nutrients. However, in certain situations, it’s better to do that than starve. It definitely stores well. I like to keep beans and seeds around to sprout when I need them. Sprouts are highly nutritious and it fits better with my taste buds as I eat mostly fresh foods; although I am also keen on the beans and rice idea and I always stockpile 3 months of organic oatmeal if I can. Another thing I do is buy carrots and cabbage in bulk and leave them in the refrigerator as both veggies last a long time and you can eat them for at least a month if not longer. Onions are also a decent vegetable for lasting for a duration and when they start to sprout you have yourself some green onions instead. Potatoes also last fairly well. If you buy spaghetti squash and pumpkin in September, it will usually last until February.
Luther’s decision to build up a pantry, she says, did more than help the family get by on a tiny budget. Later on, it would also help her through a divorce, the sudden death of her ex-partner at age 40, and getting laid off from two jobs in the automotive industry in the late 2000s. “I feel that it’s the whole reason my my mortgage didn’t go into default when I was unemployed, because I didn’t have to go to the grocery store and buy stuff,” Luther says of her experiences during the recession. “All the limited amount of money I had could go to paying the mortgage and keeping a roof over our head.”
As for all of the political rhetoric, as far as I’m concerned both parties are riddled with selfish, self-serving and crooked bums who care nothing for this country or their constituents. They seek only to keep US divided and fighting each other so we’re distracted from their stripping us of our rights, our liberties, and our property. Read 1984 for a glimpse at our future.
James England is a former United States Marine Signals Intelligence Operator and defense contractor with over two tours spread over the Al Anbar province and two more operating across Helmand and Baghdis. He is presently a writer focused on Western foreign policy and maintains an avid interest in firearms. A graduate of the University of North Carolina at Wilmington, he presently resides in New Hampshire – the “Live Free or Die” state. He is finishing up his first novel, “American Hubris”, which is set to hit shelves in Fall of 2015.
No matter what side of shelter door you're on, you can't deny that the elaborate lengths that some people go to to prepare their doomsday shelters and supplies is absolutely compelling. Some shelters are historical, and built by governments during times of war. Others are the creation of individuals who just want to play it safe. Here, we've compiled a series of photos of some of the most souped-up, strong-walled, fully-stocked emergency shelters in the world - Charlie Hall's doomsday shelter is probably nicer than your apartment.
And while most of them will tell you they got into survivalism out of an interest in self-reliance, that spirit by no means excludes a sense of cooperation. It’s there in the endless churn of blog posts, advice columns, Pinterest boards, Facebook groups, online classes, and digital marketplaces these women use to connect and swap information every day. And it’s here at Wild Abundance, in the open-air living room, where a woman with short hair and tattoos balances two tall boards of wood on the ground as another starts screwing in the shelves that will connect them into a bookcase.

The secrecy thing, a must. If you notice I haven’t said how many years of food we have stocked up, or how much ammo to defend it. The ammo is mute though. 1 against 1, great. 1 against 100, not so much. And there will still be laws. So perhaps if you are like us, when the dates get close to the end, donate it to people or churches in need. Perhaps the Daily Bread type thing feeding the homeless. That excess is a tool you have to use now for the future later. Just don’t drop it all off at the same spot or the same time. We don’t grow everything we need and have to buy food too.
We tried the $85 Instant Loaded Potato & Cheesy Broccoli Soup from Simpli Prepare because soup might be an easy way to supplement the main survival meals. Packaged the same way as the shakes, with shaker bottle and algae oil, and with the same directions. Vendor confirmed this is meant to be a “just add water” product, not a simmer and serve hot sort of thing, and suggests using hot water from the tap if possible.
In both his book Rawles on Retreats and Relocation and in his survivalist novel, Patriots: A Novel of Survival in the Coming Collapse, Rawles describes in great detail retreat groups "upgrading" brick or other masonry houses with steel reinforced window shutters and doors, excavating anti-vehicular ditches, installing warded gate locks, constructing concertina wire obstacles and fougasses, and setting up listening post/observation posts (LP/OPs.) Rawles is a proponent of including a mantrap foyer at survival retreats, an architectural element that he calls a "crushroom".[8]
as a contractor that provided service for another contractor that constructed in-ground pools the first thing I would do is drill some shallow wells in the area and see what your water level underground is. I ran into a few of these underground shelters built in the cold war period that were filled within a few feet of the top. a death trap for any child who finds its entrance. good clue if your home has a sump pump the water table may be high enough to think twice of the underground shelter.
74. Essential oils – Having a good stock of essential oils will be very useful if the system goes down and its hard to find quality medicine. Essential oils are inexpensive and needs no prescription to buy them and can be used for antiseptics, relieve headaches, promote sleep, reduce anxiety, treat wounds, etc … Here is an article on the 25 uses of lavender which is considered the jack of all oils! You will want to have in stock a starter kit of essential oils!
This is a really comprehensive article on food prepping! I was very taken by your last item on “Edible Landscaping.” There is a natural antibacterial, antiviral product called “Sambucol,” that is a syrup (patented) made from black elderberries. There is another syrup similar called “Sambucus,” which is the botanical name for black elderberries. Not only do they taste delicious — like something to top your ice cream sundae with! — they are pretty amazing for coughs, colds, and flu. I am thinking that that might be a good thing to have growing in our yards when SHTF.

Tools: A great field knife has 1,000 critical uses, so it’s worth the investment for a large, full tang, high-quality knife. We love the ESEE 5 survival knife because it’s built like a tank and even has a divot in the grip for starting a fire with sticks. For multi-tools, you can’t go wrong with Gerbers or Leathermans; we like this Leatherman OHT. At least 20 feet of quality 550 paracord is a must-have, like this Paracord Planet 7-strand.

As well as tools, stock up on basic supplies. Some plumbing fittings are good to have – pipes, joints and similar items. A couple of spools of electrical cable can be used for repairs or projects, and you can also strip and separate the cores if you need fine wire. Simple light fittings, switches and other components help too. Stock up on timber; 4×2 and plywood have a multitude of uses.
Self-Defense- Learn to use your fists, feet and weapons to good effect. Weapons, firearms in particular, can be more hazardous to you and yours than an attacker if you are not trained and practiced in their use. You do not need to master a bunch of different disciplines or types, but you should be a capable hand-to-hand fighter and competent with a gun.
Buy the best flashlight models you can afford, and focus on a blend of output and runtime. Variable mode and output lights are more complicated to use, but their power-saving features and different color LED’s may be worthwhile. Lights are useful for signaling anytime there is low or no light, and powerful ones can be easily seen for miles, so don’t skimp on output.
In 1980, John Pugsley published the book The Alpha Strategy. It was on The New York Times Best Seller list for nine weeks in 1981.[11][12] After 28 years in circulation, The Alpha Strategy remains popular with survivalists, and is considered a standard reference on stocking food and household supplies as a hedge against inflation and future shortages.[13][14]
I’ve just explained why EMP wouldn’t be as destructive as a full-scale nuclear war, but it would still be devastating – and it’s a lot more likely than a Cold War-style missile exchange. There are two reasons for that. Firstly, it’s a lot more survivable for the aggressor; our government might hesitate to launch a retaliatory strike on a country, killing millions of its people, because its leaders exploded a nuclear warhead in space. Secondly there are more countries who are capable of doing it right now or could be there in a matter of months.

Good point. But if you do have your drives and at least one very simple computer stashed away in an emp-proof container it will once again become useful when they eventually get the lights turned on again. And make no mistake about it. We will rebuild our civilization. Up to that point, yes, I entirely agree with you that hard copy is easier to deal with.
2.  20 pounds of Pinto Beans.   Like rice, beans are the backbone to every food storage plan.  You may substitute white, kidney or other types of dried beans but honestly, pintos are one of the least expensive dried beans and in my opinion, one of the tastiest.  Need help cooking beans? when you are done here be sure to read Survival Woman Learns to Cook Dried Beans and you should too and  Respect for the Lowly Pinto Bean.
This is the easiest way to store emergency water and is ideal for any type of home. As long as you have warning you won’t have or be able to use your water, the waterBOB is indispensable. This is a one-time-use container that holds up to 100 gallons of water. Since we need to store 1 gallon per person per day, the waterBOB provides 100 days’ worth of water for one person.
Prepper food is any food that can be stored on the shelf for a long period of time. That’s it. This does not mean that regular food is not prepper food; it just depends on how the food is packaged and stored. Any regular food can become prepper food, if it is properly packaged and stored away. So is there special prepper food? No, at least in the sense that you can turn your regular everyday food into prepper food.  Here’s how.
I just downloaded your lists and I find them to be VERY valuable. So much so that I’ll be having my stay at home wife/co-prepper go through all of our supplies this coming week and populate all of the lists. We already had one for our BOB’s but it makes me realize we need good ones for food beyond just going through the pantry every 6 months and replacing. We need additional for security (ammo, firearms), fuel (white gas for coleman, kindling for BioLite, hardwood for indoor stove), water (we only store about 5 cases of bottled but it does need to rotate. We store so little b/c of space constraints in the big city and we have no less than a homemade Berkey, coffee filters by the 1000’s for pre-filtering the REAL crud out, MSR backpackable and of course a handful of lifestraw’s. We have access to a 120,000 gallon swimming pool and can distill that or we have access to what we firmly believe is a spring fed creek below us, that runs 365 days a year, rain or not. Anyway, thanks for the sheets. We will take the premise and expand on it. I plan to combine them all into one giant workbook kept up to date on a USB key and kept protected in my Faraday. I will be able to use them via PC, laptop, Android phone and tablet that way.

Some people carry both, but most choose one or the other. Multi-tools are nice for everyday utility like opening a bottle or fixing a screw on your sunglasses. There are tons of great options from popular brands like Leatherman and Gerber. But as in most things, the 80-20 rule applies here, and you’ll find that you won’t use most of the features in the extra-gadgety options and should avoid the unnecessary weight.

Water Purification Supplies- If you run out of potable water, you’ll need the capability to make suspect or compromised water safe, or safer, to drink. Filters and chemicals can remove or destroy nearly all of the contaminants and germs that can make you sick or kill you. You must know what your purification solution is capable of, and what it is not. Some will not be able to remove germs or chemicals, and will require second-stage treatment to make the water source drinkable.
Barbara – I know what you mean. It is easy to become both overwhelmed and disorganized at the same time. The nice thing about the list of 20 items is that you can purchase them all at once or one item a week. Then you can set them aside and at least for the short term, consider your food shopping done and move on to the gear or the next major task on your preparedness to-do list.
This is a very basic guide to bunkers. Many areas such as bomb blast related pressure as it relates to entry door integrity really deserve much more coverage. And the section on construction techniques completely miss the point on culvert strength which is primarily related to earth arching and not the strength of the culvert material - look at the huge plastic highway culverts that are a few feet underground and support multi ton trucks. This book is a start but you need much more information to plan any kind of shelter.

It doesn’t even take something exotic like Ebola. A bad strain of the flu could overload our medical system and push society to the edge of collapse – and maybe beyond. Preparedness is going to be essential in any kind of major outbreak. Expect stores to be quickly emptied by panic buying, and then probably looting; hospitals won’t be able to cope, and everyone will be forced back onto their own resources. That’s why it’s vital to have those resources.
Great article! It is so helpful to read about the basics again and again. IMHO, the most important guiding point in the article is to prep what you will actually eat. This week my husband cooked DAK ham in a skillet with potatoes and melted cheese. It was just okay. I’m not crazy about the ham and am choosing not to prep it. Proteins have been the most difficult for me. So far, proteins I am SURE I will eat are all kinds of dried and canned beans, shelf-stable tofu (Mori-Nu), and Campbell’s Roadhouse Chili. This chili tastes a lot better than Hormel and tastes great over rice. The Mori-Nu tofu can be heated in a minute in the same pot with a pack or 2 of ramen noodles. I don’t use the seasining pouches b/c of MSG so I add a little soy sauce and dried ginger to the noodle-cooking water. Dehydrated scallions would be good addition but I have not tried dehydrated food yet. Although I do not like canned salmon or regular salmon pouches, I found pouches of grilled salmon and smoked salmon which I’m going to force myself to try this week.
The Oppidum is located in Czech Republic, a region surrounded by mountains. The place was never targeted as a subject for aggression. Geographically, any possible conflict will most likely stay away from Czech Republic or invaders may likely reach it at a later stage. By that time, residents and the owner of The Oppidum will arrive and have plenty of time to prepare.
Great list 🙂 The only thing I would suggest to add would be applied knowledge- for example there is no point in having seeds if you don’t know how to grow what you’ve got. Even if you don’t have access to land or a garden atm try growing crops in pots. Learn about the different soil and nutrient requirements for your selected plants, how to make fertlisers etc. If you are collecting tools know what to do with them, if you have info on foraging apply it now or go on foraging walks with local groups. Whatever skills you think… Read more »
This one I’ve started doing recently, especially with the foods I’ve been buying online through either Amazon Pantry or Waitrose’s online delivery. Am really happy having this list around as it means I don’t have to remember what I need more of to hit the limit for free shipping or to have enough to get a certain amount off. It also means I don’t miss out on buying things I was running low on, as if there are staples I regularly buy and I forgot about them long enough to miss adding them to a cart, I usually really regret it.

If you are reading this article, I would imagine that you have never eaten an MRE before. Why do I say that? Well, for anyone who has eaten MREs you probably already have a strong opinion about them or at the very least, your experience might be based upon military service years ago. That is the perspective I was coming from when Meal Kit Supply approached me about reviewing their MREs that they produce. I had eaten more than my fair share of MREs when I was in the Army, but things have changed as you would expect with the passage of more years than I want to think about so I decided to take them up on the offer and while I was at it, share my opinion on what if any place MREs have in the food storage plan for preppers.


Next, look at ways to become more self-sufficient in water. If you already have a well you’re sorted. Otherwise consider a rainwater catchment system. If you have a stream or river nearby you could build a large water filter and run a pipe to it from the stream, giving you a constant filtered supply. Be adaptable, but find something – without water, your refuge is unsustainable.
Individual survivalist preparedness and survivalist groups and forums—both formal and informal—are popular worldwide, most visibly in Australia,[93][94] Austria,[95] Belgium, Canada,[96] France,[97][98] Germany[99] (often organized under the guise of "adventuresport" clubs),[100] Netherlands,[101] New Zealand,[102] Russia,[103] Sweden,[104][105][106] the United Kingdom,[107] and the United States.[23]
I agree with the previous comment of Goal Zero being stupidly overpriced. It’s an easy target as they’re in most stores, but if you check out brands like AUKEY, they make the exact same thing for a fraction of the cost. Goal Zero’s Yeti is pretty rad, but there are defn cheaper options. However, having a mobile(ish) PV cell and battery pack is essential. Even in Armageddon I’d want my survival guide PDF I’ve got on my smartphone which wouldn’t work without electricity!
This one in particular can get unruly fast, as there’s always plenty you’ll want to do with regards to prepping no matter how much you’ve already got done and under your belt. If you’ve already started one of these, it’s been set up for a while, and happens to be a complete mess, take a look at the article I spoke about before, on re-organizing your prepper to-do list. It will help you sort your list out in an order that makes sense.
If you managed to get everything listed above and a little extra, once you get back home it’s time to take care of your groceries. Storing food for an extended period requires some preparation if you don’t want to waste your money. First, you will need a cool, dry place that is dark even during the day. If you have a basement or cellar, you have the ideal place to store your food as long as it is not too close to the heating installation. And second, make sure that the temperature doesn’t oscillate too much in the place designated as your temporary survival pantry.
I’ve just explained why EMP wouldn’t be as destructive as a full-scale nuclear war, but it would still be devastating – and it’s a lot more likely than a Cold War-style missile exchange. There are two reasons for that. Firstly, it’s a lot more survivable for the aggressor; our government might hesitate to launch a retaliatory strike on a country, killing millions of its people, because its leaders exploded a nuclear warhead in space. Secondly there are more countries who are capable of doing it right now or could be there in a matter of months.
Waging aggressive war is a crime against humanity for which the penalty can be death.  Obama and his generals ought to think long and hard about that.  For if this goes as we believe it is going to, a tribunal similar to Nuremberg may be convened by the world.  If so, Obama and his generals might just end up sentenced to swing from a rope.  How fitting for America's first black President.
to inventory what I have, I’m amazed, feel a bit better. Some things on this list I dont have much of, but others, I have lots of. I usually buy both krusteez and bisquick. you can use them for other things like chicken pot pie in your cast iron dutch oven, or make a cobbler, and use canned veggies, and canned fruits. now im off to trim lettuce, and asparagus in the garden before they go to seed.
Barbara – I know what you mean. It is easy to become both overwhelmed and disorganized at the same time. The nice thing about the list of 20 items is that you can purchase them all at once or one item a week. Then you can set them aside and at least for the short term, consider your food shopping done and move on to the gear or the next major task on your preparedness to-do list.

Many of these foods are simple meals that require you to add water and heat (such as MRE's, or Meals Ready to Eat). However, if you buy individual bulk ingredients you can create more of a gourmet pantry which allows you a much greater range of meals to prepare—powdered eggs, spices, all sorts of flours, honey, etc. These foods are not only great for food storage but also for camping trips, especially if your camp kitchen is serving a large crowd.
Tools: A great field knife has 1,000 critical uses, so it’s worth the investment for a large, full tang, high-quality knife. We love the ESEE 5 survival knife because it’s built like a tank and even has a divot in the grip for starting a fire with sticks. For multi-tools, you can’t go wrong with Gerbers or Leathermans; we like this Leatherman OHT. At least 20 feet of quality 550 paracord is a must-have, like this Paracord Planet 7-strand.
An urban prepper and rural wannabe, Karen has been working as a freelance writer for a decade and prepping for about half that time. She has gathered a wealth of knowledge on preparing for SHTF, but there is always more to learn and she has a passion for gathering and sharing that knowledge with other like-minded folk. Karen lives in London, Canada with her two children and plethora of cats. In her spare time she is writing the next great apocalyptic novel of our time, full of government conspiracy and betrayal at every level.
Rice. This is an old standby. It can form the base of many tasty and nutritious meals. Be aware that although it requires no processing, it does require quite a bit of water to cook. It is most economical to buy rice in 40 lb bags and repackage it into buckets yourself, a 5 gallon bucket will hold a 40lb bag. For a bit more you can find rice sold pre-sealed in buckets from a number of sources.
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