I think the author adds in the high processed food for variety. He clearly states that the stew would be for a time when you couldn’t cook a real meal. some of the others could be eaten in an emergency when there was no way to cook such as the ravioli ect. Not all SHTF situations are world ending, You could simply have a power outage and no alternative cooking method
I am really enjoying this site that I discovered through Pinterest. You make everything simple and so much easier to follow than most the prepper websites I have seen. I have even ordered the LDS Providential Living, and while the information contained therein is great, it is just not really practical stuff easily affordable on a budget. This startup guide is wonderful and I really enjoy the 12 month breakdown you have provided as well. I have added your boards, but it would be nice if you had a Pinterest pin on your site so that all your archives I could store as well. Thank you so much for all you are doing! I learned some really cheap ways to make fire starters from you.
The secrecy thing, a must. If you notice I haven’t said how many years of food we have stocked up, or how much ammo to defend it. The ammo is mute though. 1 against 1, great. 1 against 100, not so much. And there will still be laws. So perhaps if you are like us, when the dates get close to the end, donate it to people or churches in need. Perhaps the Daily Bread type thing feeding the homeless. That excess is a tool you have to use now for the future later. Just don’t drop it all off at the same spot or the same time. We don’t grow everything we need and have to buy food too.

9. Cash.  This isn’t exactly a product, but without a supply of cash during an emergency, you and your family could be left high and dry.  Set aside some cash each month, in smaller bills, and have it ready to grab if you must ever leave your home in a hurry due to a natural disaster or some other crisis.  Figure on having enough to pay for 7 nights at a hotel, 3 or 4 tanks of gas, and enough to pay for a week’s worth of food and other supplies.
Canned meat: Get about 20 cans of assorted meats. Without refrigeration it will be hard to keep meat from spoiling, and that’s if you can get it in the first place. There are quite a few options, SPAM, Ham, Beef, Chicken, Tuna and sardines, but remember buy what you eat now. Also make sure you have a manual can opener, your electric can opener might not work.
Cavemen were gathers before they began hunting. After that they were hunter-gatherers. They ate fruits, wild greens, roots, nuts and seeds. There are most definitely carbs in those. If you are not eating some carbs you are not healthy. You don’t need a lot unless you are very active and definitely do not need manufactured carbs but you do need some carbs in your diet to survive.

When I first started prepping, I was making meals in jars, or called “just add water”. They are quick and convenient, but will use up water, fast! So now have home canned meats, fruits, veggies, soups, etc. These will compliment my jar meals because they already have liquid in them. Just use a little common sense and think food prep in everyday life, then think of ways to prep with little to nothing….prep conveniences.
When purchasing preps, some people choose to buy a few items at a time, often due to budgeting issues. However, some people can afford to buy everything at the same time. Whichever way you choose to do it, there are items you should focus on as your top priority. From our experience the following list includes the top purchases that anyone should make when they first start prepping.

It would also be good to have trapping, and hunting equipment on hand. Things like compound bows; machetes, knives, a knife block, snare wire and a rifle with ammunition would be a few things to start with. Prepper food-storage is needed, but in times of adversity and emergency, having a way of protecting yourself and a way to hunt food is optimal and ideal.

EMP attacks, both natural and otherwise, are genuine threats. Once considered “conspiracy theory,” EMP attack threats have been featured in mainstream media publications such as Business Insider and Bloomberg. Natural EMP threats are proven as well. The sun’s solar flares have (and will again) wreaked havoc on our planet during non-technology eras. In 2012, it almost happened again.

One major upside of freeze-dried food is its convenience. Since all its water content has been removed—via a process that involves exposing food to subzero temperatures, while removing the resulting water vapor with a vacuum—it’s easier than canned goods to transport on the fly. To “cook” Wise Company’s six-grain Apple Cinnamon Cereal, you just boil three and a half cups of water, dump in the powdery contents of the bag (minus the oxygen absorber), and cover the pot for 12 to 15 minutes.
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