We all know how important clean water is to our survival, and if you’re planning on bugging in at home, something like this is a definite advantage in cases where water supplies may get contaminated during a SHTF-type situation. Yes, you can try to boil water consistently to purify it, but if you have the money to invest into prepper gear that will help you out in the long-term, this is an obvious way to go with your money. APEC makes and manufactures these in the good ol’ USA – they’re high quality, and are pretty much the only brand worth talking about when it comes to reverse osmosis filters; immense value for money in my opinion. If you don’t think these will ever be necessary, you only have to look as far as Flint, Michigan for a cautionary tale.
After three days eating very little vegetable matter, I was thrilled to dig into Thrive Life’s Tuscan Quinoa Bowl, which included a ratatouille-like sauté combining asparagus, zucchini, and diced tomatoes. The cooking process felt kind of like a science experiment— you fry dehydrated garlic bits in oil, then pour in the dehydrated vegetables and seasoning along with a cup of water—but the result actually tasted like something I might cook at home, minus the strangely firm consistency of the vegetables. The following night, I prepared a Chicken Cranberry Pot Pie, rolling out the dough for the pastry, cooking the filling in a slow cooker, and carefully sealing the pie with the prongs of a fork.
16. One large jug of Oil. Choose olive oil, coconut oil or some other cooking oil, but definitely get some. Oil is essential for good health, fueling our energy stores and providing support for fat-soluble vitamins and nutrients as they work their way through our system. Not only that, but a bit of fat in your diet adds flavor and makes you feel satisfied when you are done eating.
Freeze-dried food is nothing new. As early as the 13th century, the ancient Quechua and Aymara people of Bolivia and Peru pioneered a form of the process by exposing potatoes to the freezing temperatures of the Andes overnight, then drying them in the sun. In 1937, Nestlé used industrial technology to create the world’s first freeze-dried coffee, and in the 60s and 70s, the US military shipped freeze-dried food rations to the troops in Vietnam.