The FDA is making significant changes to nutritional label laws that are rolling out over 2017 to 2018. Because some manufacturers have changed early and others haven’t, in some cases we couldn’t be as apples-to-apples in our data analysis as we’d like, particularly around vitamins and minerals. So we did some backdoor math by judging the amount of fruits and vegetables in each meal.
With this method, you needn’t worry about where to get water to add and since your food is cooked in the caning process, you can even eat cold if necessary. Imagine a jar of pork in your favorite marinade sauce. Terriaki beef or chicken. Strips of flank steak marinated in A1 and a touch of hot sauce. Heat this up on a forman grill or charcoal grill. The menu is limited by ones imagination only. Much healthier than all the salt in canned or freeze dried food. They put in the salt only to insure they do not lose a penny in sales as a result of in mass production, a batch does not cook long enough, or a product sits on the shelf too many decades.

Durable packaging: Can it hold up to abuse, floods from storms, etc. For example, the biggest danger during an earthquake is things falling. Since it’s easy to imagine storing supplies like this on the bottom shelf in a garage, consider how it would hold up to stuff falling on top of the container or flood water coming in. Or zombies… those sneaky zombies.
Furthermore, steel shelters, which are typically 3/16- 1/4 of an inch thick, need to be buried DEEP, in order to provide the proper comparative level of protection against radiation. They are typically installed with 8-10 feet of earth covering the top and this presents a considerable number of challenges with regard to the costs for excavating, the need to hire a crane and other issues.

Onsite amenities are planned to include, a General Store, a members-only Restaurant & Bar, BBQ areas, a Community Theater, Hot Tub Spa, Gym, Medical Clinic, Hydroponic Gardens, Meeting Rooms, Classrooms, a Chapel, Horse Stables, Shooting Ranges, Vivos Equipment and Construction Supply Depot, Woodworking Shop, Maintenance Shop, Metal Fabrication Shop, and a fully built-out showroom bunker to demonstrate how each can be outfitted and equipped.


181. Animal husbandry – Caring for animals, how to raise them and breed them is animal husbandry. Chickens, goats, cattle, horses, for whatever reason can provide milk, eggs, transportation, carry loads, etc … and proper care is something that must be learned. Chickens are a great place to start. Get 3-5 chickens, a proper chicken coop, then some feed and you are good to go. Craigslist is a quick place to find baby chicks for sale. Did I mention your reward is delicious eggs everyday! Hint: The Leghorn breed lay the most eggs …
Obviously, solar panels by themselves are quite useful things to have, and since both Broadwing and Ned in the comments suggested that Goal Zero is quite overpriced, I’d be remiss to leave out mentioning another, more price-sensitive option. Ned recommended Aukey as a brand that makes solar power equivalents to Goal Zero gear for far cheaper. In his words, Aukey “make the exact same thing for a fraction of the cost.”
This article from OffGridNews. What initially caught my interest with this article was how he feels the same about how the show Doomsday Preppers exploits preppers and perpetuates the stereotype by making all preppers look  like crazy off the wall people. Although I do have my days, I am not a social outcast waiting for the end. Preppers are not hoping a disaster will happen, we are preparing just in case. When something catastrophic happens, we will not be as “shocked” and therefor better prepared.
3. Supplies for bartering: These are my lowest priority but it never hurts to have a little extra of something that could be useful for bartering in the future. But remember your situation is different from mine. You might not have the room to store hundreds of gallons of fuel or water, so you might want to stockpile supplies that take up less room like batteries, lighters or water purification tablets that can be used to barter with in the future.
Forgetting to store spices, salt, oil and basic condiments that are needed for your food storage. How will your famous spaghetti sauce taste without Italian seasoning, salt, olive oil and that pinch of sugar? Beans are a great staple to have on hand and can be seasoned in a variety of ways using salt, cumin, garlic powder, onion powder, soy sauce, ground red pepper and more. 

MRE stands for Meals Ready to Eat and they are essentially military food. This is the type of food soldiers are provided with when they aren’t near a facility or camp that has a mess hall. MREs come in cases of 12 and each waterproof foil bag contains one three-course meal. When you get MREs, you can choose from so many options that the variety is pretty decent. There are even vegetarian meals available. Brands of MREs include:

My family fashioned an outdoor kitchen under a shed in our backyard with a simple gas stove that we got free, along with a laundry sink, through Craigslist. We have a propane tank from a gas grill connected to the stove and a connection for a water hose for the sink. We even found an old kitchen cabinet for storage and counter space. Throughout the summer, I use our outdoor kitchen for canning parties, picnics and cookouts. This outdoor kitchen is a nice alternative to the heat canning creates in my house. Additionally, I feel secure in knowing I’ll be able to use this kitchen to preserve some of the food from my freezer rather than lose it all during a long-term power outage. 
Land Navigation and Escape Routes- Learn how to navigate and orient yourself using just a map and compass, either over road or raw land. GPS is a great tool, and should not be ignored, but you should not bet the farm on it. Before you do anything, though, you should take the time to establish at least two secondary shelters or fallback points (bug-out locations) and pre-drive or hike a few different approaches to them.

Atlas Survival Shelters takes pride in finishing out your shelter to the means you are used to living in your home. Any wood materials used in an Atlas Shelter is either a hard wood or kiln-dried to ensure longevity. Making a shelter feel like you’re in the county jail takes away the normality you would need to survive long term underground in a survival shelter.


The Emergency Essentials Premier bucket is the best short term emergency food product for most people. The $380 three-bucket option covers two people for 15-18 days at a very healthy 2,700-2,275 calories per day. One person can cover two weeks for only a single $130 bucket if you stretch the 27,330 total calories an extra day or two at 1,900 calories per day.

Didn’t see this on the list and it could be an entire new thread. But first have a olan of what you will do. Think of all scenarios. What to do if you are not at home with the family. Where do you meet? Do you have a bug out site that everyone who needs to know has a map to it and knows when to bug out. Make sure you have what you need from this llist at the bug out site already. Do not try to haul what you need once you get there. You wil never make… Read more »
This really made me think…I work in my local town, and could get home within 5 minutes, but would have to get the grandson from school (kindergartener)…either my place of work, or his school, would be better protection in this type of situation than my home (both large brick structures, with good sheltering areas, as opposed to my small stick built home with no real good sheltering area–no basement). But all our supplies are at home. DH works in the major city, at least 30 minutes away on a good day…We sure can’t expect any ‘event’ to happen conveniently for us…
3) the best part? many of them have something that is not advertised on the Internet: 20-lb paper bags of both red and white hard wheat at an amazing price! No, you can’t #10-can them and they can’t ship them, but if you live in a reasonable drive or a friend is going near one, it’s definitely worth a little effort. Again, call ahead and make sure before going.
For survival purposes, think calories, not meals per day. An adult will require between 2,000 and 2,400 calories a day nominally, and more if they are active. Children require less, but the effects of malnutrition and starvation hit them harder. You can live for quite a while on reduced calories to make your stores go further, but your activity levels in the aftermath depending on what is required of you may dictate high calorie consumption. Plan accordingly before you hit “rationing” levels of supply.
Contrary to what a lot of people think, the most important thing you need to survive a disaster is water. The body can go weeks without food but only a few days without water. And once you start getting dehydrated, there goes your energy levels, your clear-headedness, and your ability to make rational decisions.   You will need this gear to ensure your supply of water:
For those who want bread with their meals, make tortillas , their is a product called Pioneer flour tortillas mix , my wife and I tested a bag of it by storing it in a cool dark cellar for ten years, then we opened it up to test to see if it was still good, my were we surprised, we checked for bugs in the flour, NONE what so ever. Then we made ten tortillas over an iron flat plate, one that can also be used on an open fire. We cooked them up and they were great. I could not believe it, neither could my mother in law , 80 yrs old at the time she thought they were good . What I came to find out later that the same flour mill that made that brand made also an even better tasting flour tortilla mix that is ready to go by just adding water, is called White Wings flour tortilla mix .
Yup, you’re right about the dehydrated food having around half the daily recommended calorie count for adults – but I still feel they’re valuable if you can afford it. A food stockpile that big will a least help you get by for the year, regardless of whether you’ll be thriving. And it’s easier (in my opinion) to supplement a stockpile than to depend on growing, hunting, trapping, or fishing everything yourself, especially if you’re not used to doing it.
Grains. Grains are good for making flour or meal. Wheat and corn are the most common. Bear in mind that you will need a grain mill to process these, and I recommend a good hand mill in case power is an issue. By storing whole grains instead of flour or meal you drastically increase storage life. Again you can buy these in ore-sealed buckets, or repackage bulk purchases yourself to save money. If you want to increase the shelf life even more, you can turn them into flour and then into Hardtacks.
If you sign up for alerts about CMEs, I suggest you narrow the frequency of the alerts to no more than once a day. You can do this right when you create the alert, under the “show option” link. That way, if some new study is published about CMEs and every science news outlet covers it, you don’t get hundreds of alerts, just one per day. You might even change the alert, while the news covers this study, to once a week.

This article from OffGridNews. What initially caught my interest with this article was how he feels the same about how the show Doomsday Preppers exploits preppers and perpetuates the stereotype by making all preppers look  like crazy off the wall people. Although I do have my days, I am not a social outcast waiting for the end. Preppers are not hoping a disaster will happen, we are preparing just in case. When something catastrophic happens, we will not be as “shocked” and therefor better prepared.


Time and time again I’ve seen families buy all of their wheat, then buy all of another item, and so on. Don’t do that. It’s important to keep well-balanced as you build your storage. Buy several items, rather than a large quantity of one item. If something happens and you have to live on your present storage, you’ll fare much better having a one-month supply of a variety of items than a year’s supply of two to three items.

Great list for those people who want to start prepping but don’t know how. It would be really great to add survival seeds on that list. Learning how to homestead or growing food will save you a lot of money for survival food. Also, it would be great to consider the place where you’re residing and stock the necessary items you will definitely need in case of SHTF.

Keep in mind that Legacy didn’t necessarily intend to create a product only for vegetarians. It was designed as a base for people to add their own protein, salt, seasonings, and ingredients. Which means Legacy requires more “cooking” than many of the other options we looked at, to the point where some of our testers didn’t think it qualified as “emergency food.”

You make good sense about starting with a years supply of preps. Without putting any emphasis on myself it is easy for me to forget that I was born in 1953. What we call prepping is what my grandparents called normal living. They never stored water, of course we had plenty of it back then, but food, preserved, canned, dehydrated, powdered, and in just about every other form was everywhere in their lives. And they were not big farmers, just small timers with no bills, no agenda, no nothing except the ability to have plenty in the toughest of times. Those people taught me a lot and I thank Christ for them every day. Well, that’s enough about me. Best wishes to you and keep up the good work.

Thanks for another helpful article, Pat. I’d been wondering about long term food for my preps. I’ve never had MRE’s, although I have eaten “C” & “K” rations (remember those battleship gray-green cans?) an older relative brought home. My question is, how do I determine the best taste/value for my dollar? My goal of having 6 months to 1 year’s worth of food for a family will be significant in terms of money spent. Do you know of any “survival food” vendors who have trial offers for people to taste test BEFORE they plunk down 4 figures for boxes of… Read more »
Neutrons are emitted only during an active fission process, such as that taking place in a nuclear reactor or at the actual moment of an atomic explosion. Neutron activation that is structurally significant takes many years, and is only a concern in materials that will be used to construct things like nuclear reactor vessels. This is in no way a concern when choosing structural material for a shelter.
Today, Luther says she keeps a pantry with three different levels of “defense.” The first consists of boxes of cereal, frozen foods, and other items you might fall back on if you couldn’t make it to the grocery store for a week or two. The second, her “short-term” food storage, includes canned goods and other items with a longer shelf life — “Stuff you’d use if perhaps you lost a stream of income and times were tight for a few months,” Luther explains. The third is her long-term food storage: Mylar bags full of dry goods like beans, rice, and wheatberries, as well as some freeze-dried fruits, vegetables, and meat. Layer three, she says, is for “a situation in which all hell has broken loose.”
Heat: Emergency blankets made out of a metallic Mylar material are small and handy, and can double as ground cover or tarps for shelter. We like this pack of six Mylatech XL blankets. For a great bonus option, we love this indoor heater that uses the same small propane tanks as the camping stoves. Avoid cheaper ones that aren’t safe for indoor use — two weeks after first publishing this guide, a neighboring tent in our campground caught on fire because of a cheap propane heater that tipped over while a family slept inside.
1. Something else to consider is a smart phone. My phone has a 32gig memory chip. It can holds LOTS of info. Some paperback books will be good to have. But even off the grid a phone can still access certain apps that have been downloade. I have about 50 books on my phone. A compass. Maps. I can draw a quick map or list with my stylis too. I can easily share documents and file by just tapping my phone on another smart phone. Take pictures and zoom in on them. Great to check progress walking and general references.… Read more »
Also, I’m not a big fan of eating canned food if I don’t have to. I feel it comes with chemicals and has less nutrients. However, in certain situations, it’s better to do that than starve. It definitely stores well. I like to keep beans and seeds around to sprout when I need them. Sprouts are highly nutritious and it fits better with my taste buds as I eat mostly fresh foods; although I am also keen on the beans and rice idea and I always stockpile 3 months of organic oatmeal if I can. Another thing I do is buy carrots and cabbage in bulk and leave them in the refrigerator as both veggies last a long time and you can eat them for at least a month if not longer. Onions are also a decent vegetable for lasting for a duration and when they start to sprout you have yourself some green onions instead. Potatoes also last fairly well. If you buy spaghetti squash and pumpkin in September, it will usually last until February.

This one in particular can get unruly fast, as there’s always plenty you’ll want to do with regards to prepping no matter how much you’ve already got done and under your belt. If you’ve already started one of these, it’s been set up for a while, and happens to be a complete mess, take a look at the article I spoke about before, on re-organizing your prepper to-do list. It will help you sort your list out in an order that makes sense.
Mass is what blocks radiation. Concrete is useful because it’s both dense and strong, so it gets used in a lot of bunker construction. Steel is also useful, but it can become radioactive itself by neutron activation. (So close to ground zero, you’ll need to protect the steel from neutrons – boron or water are the most common ways to reduce neutron flux damage to the protected space.) But there is no reason you can’t use lots of dirt, water, stone, etc. Anything that has mass will attenuate radiation.
A very timely article! I’ve been purchasing some basic dehydrated foods to experiment with this past month or so and hope to start cooking with them in the new year. I want to see what I will use and what, if anything, won’t be as popular. I’m starting small, but really looking forward to playing with them. 🙂 Also, there is something very seductive about not having to worry about whether or not I have any fresh eggs or milk or sour cream on hand just when I need them!
What’s the bare minimum you need to navigate across land?  For most people, that would be a compass and map.  A basic road map is sufficient to get a rough approximation of the lay of the land.  More detailed relief maps can help plan for elevation and estimate possible water sources but they also take up more room in your pack.  Waterproofed or laminated maps are also extremely helpful.  Lensatic compasses are the most reliable for little money.  If possible, a compass and protractor are also extremely helpful for route planning.  Obviously, not as essential but nonetheless useful.
Your next trip to the grocery can yield extra provision to add to your emergency supply. The next time you have a couple hours of spare time you can scout rural routes out of town, or get in some practice on any number of skills. Even so, it is easy to feel overwhelmed and bewildered staring down all the possible disasters that may occur and all the varied skills to learn and supplies to gather.
Still, there’s quite a bit of overlap between the two. “There are preppers that are homesteaders, and there are homesteaders that are preppers,” says Levy, who identifies more as a straight-ahead prepper. “If there’s any difference, it’s just a difference in the environment in which we live. If there’s commonality, [it’s that] we still all have this real need to be self-sufficient and not dependent upon others, no matter what happens.”
I usually go into lists like this thinking “this person is going to prove how little they know”. But, you just proved how much you know. This list is spot-on, especially the parts about preparing both for and against human nature. IE: in a perfect “bad” situation you want to be that person that is prepared, and can help others learn how to survive by teaching them to hunt, farm, build shelter. But, in a realistic survival situation you need to protect yourself to ensure you’re not just prepping for the big dude down the street with a gun to come over and take advantage of you.

But a new year is really just another twelve-month slice of the future, and it contains dangers as well as opportunities. Obviously we hope none of the bad things the future can hold will come to pass, but we have to be realistic – the world isn’t always a friendly place. Good things will happen in 2018, but bad things can and will happen too. Some of those bad things have the potential to be truly disastrous, and we need to be prepared to face them if they happen.
This author has taken the general guidelines and used those. This is the recommenations of various agencies. Having that gallon a day would be able to keep people in most climates alive but not thriving. While I agree one will need MORE water, this is the recommendations and a good place to start. Once a person realizes the amount their family NEEDs, they can add additional by saving soda bottles and washing and re filling those, to build a quick cheap supply.
Personal hygiene is even more important in emergency situations than during everyday life. We have so many conveniences at our disposal in our society. Yet many people don’t realize the challenges when those conveniences are no longer available. Personal hygiene is really about keeping clean and avoiding unsanitary conditions that can lead to illness.
Despite a lull following the end of the Cold War, survivalism has gained greater attention in recent years, resulting in increased popularity of the survivalist lifestyle, as well as increased scrutiny. A National Geographic show interviewing survivalists, Doomsday Preppers, was a "ratings bonanza"[81] and "the network's most-watched series",[82] yet Neil Genzlinger in The New York Times declared it an "absurd excess on display and at what an easy target the prepper worldview is for ridicule," noting, "how offensively anti-life these shows are, full of contempt for humankind."[83]
As with everything in life, don’t take prepping to the excess.  Hoarding is not the same as prepping and the accumulation of useless or marginally useful items can take up every spare corner of your home or apartment.  Although it is wise to keep extra on hand for barter purposes. be realistic about your ability to prep for the long term while maintaining a clutter free home enviroment.

Basically I would think in terms of mixed contents for five gallon buckets. I always use Food Grade buckets only combined with good Mylar bags and oxygen absorbing packs. By mixed contents I mean bags of rice (white) beans various types along with pasta products etc. this way you do not expose five gallons of rice or beans all at once. This extends the overall life of your food supplies.


She started searching for ways to make the family’s grocery budget stretch further — including using their sizeable plot of land to grow the majority of the produce they consumed. “I started using the coupons and the store discounts, and it made a huge effect in our budget,” she says. “And with the money I saved, I invested in a rain catcher — a water system — and that helped us put the water bill down.” Today, she sells eggs and home-baked goods for extra cash and teaches private classes on how to build what she calls “survival items,” including the aforementioned rain-catching system and solar ovens.
Actually, the intent of the article was to help readers put together a starter cupboard of food storage items. I wanted things to be simple and uncomplicated without regard to how many mouths these items will feed for “XX” amount of time. So many online food storage calculators are way too overwhelming to deal with. Most of my readers need and want a starting point or simply a list they can go through to check against their existing food storage inventory so that they can fill in the gaps.
Regarding the 2L soda bottles, how long do you store them before changing out the water with fresh water? Would you say that the water stored in this way would only be good for cleaning clothes, washing dishes and bathing and not for drinking or cooking? I have pondered doing the same thing but wondered how long the water would stay fresh and free of bacterial growth etc. (aka safe to use).

Below are two Prepper Supplies Checklist resources.   The first is a free PDF of the original 17-page preppers supplies checklist. Over the years, I’ve collected feedback on how to improve the list and compiled the updated preppers supplies checklist into a book. The book is a 35-page “Preparedness Plan Workbook”.  There are 9 categories of preparedness that are covered:  Water, Food, Warmth, Light, First Aid, Hygiene, Communication, Financial, and Protection/Hunting. The Food & Water Checklists include formulas to determine how much of each you will need depending on the size of your family/group.
Water is the source of life, and is an essential part of survival. In general, it is best to allot 1 gallon of water per person per day. This is including cooking, cleaning and drinking. Now, this is just an approximate amount since different locations and temperatures require different amounts of water. It would be a good idea to have enough water for each person in your family to last you at least 3 days. So, depending on your family size, it could be a lot. For a family of 4 people, it would be a minimum of 12 gallons of water for a 3-day supply.
How to Start a Food Stockpile on the Cheap As a homesteader, one of your strong points is, by far, the food you produce and stockpile. Should something major happen, you’ll be one of the “lucky” ones who will have food on your family’s table. But what if you’ll be unable to grow that food? Maybe a volcanic eruption will hinder your gardening endeavors. […] Apr 21, 2018 | 0 Comments
With nearly 90 percent of our critical infrastructure in private hands – most of it interconnected – intelligence top brass said there is a  growing crisis that requires government and private companies to work  together. “We are in a crisis mode,” Department of Homeland Security  Secretary Kirstjen Nielsen told those gathered for the summit. “A Cat 5  hurricane has been forecast, and we must prepare.”
3. Supplies for bartering: These are my lowest priority but it never hurts to have a little extra of something that could be useful for bartering in the future. But remember your situation is different from mine. You might not have the room to store hundreds of gallons of fuel or water, so you might want to stockpile supplies that take up less room like batteries, lighters or water purification tablets that can be used to barter with in the future.
So if you feel like the world’s not getting any better, consider saving money to spend for this doomsday shelter project. A regular unit costs around $200,000 while an apartment for multiple families is around $2 million. Radius has been building underground bunkers for three decades now. These are regularly meant for military uses but due to terrorist attacks and nuclear threats, the company created family models too.
Any canned foods you purchase at the grocery store will store for a number of years under the right conditions. Canned food makes great prepper food because it can be stored for such a long time and because you can eat it right out of the can if necessary. Canned food will also provide a hot meal when you have the means to heat it and you don’t need any extra water or ingredients. Plus, depending on what you buy, you can get a complete meal in a can (think soups and stews) and you can get almost anything you could want in terms of canned food, including:
The Subterra Castle covers 34 acres of estate, including an airstrip, and other facilities. The silo which was bought by Ed Peden for only $40,000 transformed this former junk heap to a modern day castle. The complex tunnels of the site stays 10-15 feet underground. The family just needs to make sure they stock up with emergency food and other basic needs, then they can sleep well knowing that they are safe from almost everything.
The second point you should know is this — suppose you do manage to die a quick, merciful death. What about your kids? Your grandkids? What kind of future will they face on their own? Foraging for food, drinking tainted water, becoming easy targets for human predators…is that really the future you would wish upon them? For that reason alone, it makes sense to become educated about nuclear events, how to prepare for them, and how to survive them.
Counter-terrorism expert Michael Clarke, who specialises in defence  studies, has urged the public to be ready for “cyber warfare” within the next two or three weeks. He said: ”I suspect Russia will choose not to  respond in military terms. But cyber warfare is highly likely. "It will  be an attack on national infrastructure, not just upsetting city firms,  but getting inside the transport system, or the health system, or air  traffic control. It could affect everyone."
While media coverage has often focused on a certain gun-toting, masculine segment of the subculture, both women described being drawn to prepping as a form of female self-empowerment. As Bedford sees it, finding yourself unprepared in the midst of a crisis can be a “terrible feeling of weakness” for a mother. “It makes sense to be empowered and trained and have the right supplies—and in this case, to have extra food on hand—because as a mom in particular, your family just relies on you,” she said.
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