In addition to this list, may I refer you to the Weston Price Foundation and the book Nourishing Traditions? These two sources will help us to decide on the healthiest versions of all these foods; the end goal is to remain healthy and nourished so that we can enjoy all these things we store! Thanks for the article–it set my mental wheels to turning 🙂
Hi, GNP. While, as a fellow Canuck, I applaud your noble sentiments I fear that in a true extended grid-down situation your idealism could be viewed as naivete and could get you and your neighbours killed or worse. And I am not criticizing or judging you but I don’t think most of us can imagine how bad it might get if a true SHTF situation arises. If you live a bit out of the bigger cities, once the looters are finished with them they will turn their eyes to the agricultural hinterland surrounding the cities. They will have no choice unless they all become cannibals. Once the food is completely gone from the major centres the mass of the population will spread like locusts across the land raping and pillaging and stealing whatever they can to survive. They will band together in gangs to survive and that will be very difficult to defend against. In any siege situation the advantage is always with the aggressor. They will wear you down bit by bit over time. I have to laugh at the notion of all the very rich secreting themselves in their hidden bunkers to wait out the end of the hostilities. What is there going to be for them to come back to? And if the attackers are determined enough their bunkers are going to be peeled back like so many sardine cans and the insides scooped out for good eatin’. LOL! If we’re talking bible stuff somewhere in there it says something like that no one can hide in caves or things like that if the worst comes to pass. I can see your idea working if you get together with ALL your neighbours before our worst nightmares come to pass and getting EVERYONE in your neighbourhood to start prepping now if they already haven’t done so. And you all have to be of like mind with a self-sufficient survivalist mindset. Everyone needs to have some farming or hunting skills and EVERYONE needs to be armed. AS long as they ALL understand it’s for the common good. Everyone has to bring their own particular skillset to the table and be prepared to work very hard to supplement the dwindling original food supply without the weekly virgin sacrifice. LOL! But that is also fraught with danger if there are laggards that refuse to prep and then they of course know who has supplies stashed away. There is no easy answer. Again, I’m not criticizing. You have to do what you think is right. I’m just trying to open your eyes as to what the reality of the situation may become. As bad as most of us think that things can get I don’t think most of us realize that whatever we can imagine the reality would be a 100 times worse. Under the right circumstances people can succumb to true evil and unfortunately too many people have watched shows like “The Walking Dead” giving them many “good” ideas as to what to do to survive. Unless you have a warehouse full of food and water stashed away you have no chance of even saving a small percentage of your neighbours. And once the easy food and water is gone there is a very good chance of them turning on you. As horrible as it sounds, once the food is gone, then starving people need to be treated like rabid dogs or they WILL pull YOU under and then all your effort is for naught. The only real solution I see is to try and move to a small community where the people are already used to being self-sufficient and settling there until some kind of order is restored. I live on a small crescent in what is still a fairly small town and my neighbours are the best. At the moment! LOL! It’s like a small community within a community. Maybe 200 houses. You do the math as to how many people. I have no hope in hell trying to save as many people as I can with the meager supplies I have managed to put away. As far as I can tell no one here is prepping or has fruit trees in their back yards or any thoughts for the future. And of course no one here knows what I’m doing. As far as they’re concerned I’m a poor, dumb, harmless old man. That suits me fine. I’ll leave you with one last story and it surprised the heck out of me. Came across a video on YouTube and there were three young men. Maybe mid 20’s. Not in any particular good or bad shape. Summertime. They wanted to see how far they could walk in 24 hours starting from the very bottom of Yonge street right by the lake. In 24 hours those sons of a bitches made it all the way up to Barrie. Didn’t think it could be done that quickly. The point being that once the people in the major centres like Toronto run out of food they will start to head north. And we’re talking millions of people. Once that happens the people north of the major centres will be in deep, deep shit. Hope we all have a lot of a ammo. I know that I’m going to get blasted for these comments but that can’t be helped. And I’m also sorry that I think so little of human nature but in a true disaster scenario events will play out quite differently as compared to the many sanitized versions that Hollywood loves to portray. As I say there is no easy answer or no easy solution and when the time comes many very difficult decisions will HAVE to made. OldNamVet has seen the reality of combat and what he proposes makes much more sense to me. Show whatever compassion you can to those refugees that come to your door but then very politely but firmly send them on their way and make sure that they understand this is a one time deal. When the time comes we will all be forced to become hard as diamonds while still retaining some semblance of our humanity. To be forewarned is to be forearmed.
This article from The Art Of Surviving Goes over on of the most important aspects of survival, fire. learning how to start a fire without matches or a lighter could make your life a lot easier in a survival situation…if not save it. even in the desert that temperatures can get down to 0 degrees at night. And there are some animals that you should not eat unless you cook them first. And last but not least boiling water.
Expert advice isn’t always as expert as we’d like to believe. There have been many times when I tried to follow how-to advice, only to get frustrated that I can’t seem to do what they did, or I sometimes figure out a more efficient method on my own anyway. This is especially true for the prepper lifestyle. When the internet started exploding with prepper advice a few years ago, most of the bloggers and self-proclaimed experts were learning as they go along with their readers.
I don’t own very many of the items on this list. Some of the items I own smaller, more cost-friendly alternatives of, others are way out of my league price point-wise and to attain them would take years. #18 for instance, which you really only would bother to buy if you had an off grid location of your dreams or had your forever-home which you were planning on using to bug in. There are items on this list that are much more attainable, having price points closer to $100.
One last tip, don’t forget to store easy to prepare foods to help you get through on difficult days.  Even though they may not be on your list of required food storage foods, you may want to reconsider puddings, juice boxes, instant packaged foods, coffee, candy, muffin mixes, cake mixes, Hershey’s chocolate syrup (lasts a long time without refrigeration), brownie mix and other specialty comfort foods.
Obviously, solar panels by themselves are quite useful things to have, and since both Broadwing and Ned in the comments suggested that Goal Zero is quite overpriced, I’d be remiss to leave out mentioning another, more price-sensitive option. Ned recommended Aukey as a brand that makes solar power equivalents to Goal Zero gear for far cheaper. In his words, Aukey “make the exact same thing for a fraction of the cost.”
“It was never offered as a contrary movement to hippies by any means,” Mitchell explains. “I think maybe it was just one more expression of ‘You can try something new now.’” Survivalism was and still is, Mitchell believes, a product of late capitalist consumer society, premised on drumming up panic about various hypothetical catastrophes and furnishing people with products that will allegedly help survive them.

For example, a 10 foot Pipe that is 20 feet long will require an 18-20 feet deep hole and provides a gross interior area of 1,570 cubic feet. Keep in mind that the interior surface is curved ( similar to being in a submarine ), and therefore requires a floor to be installed, which reduces headroom. Simply put, a pipe doesn’t lend itself to being space efficient and comfortable.


For example, a 10 foot Pipe that is 20 feet long will require an 18-20 feet deep hole and provides a gross interior area of 1,570 cubic feet. Keep in mind that the interior surface is curved ( similar to being in a submarine ), and therefore requires a floor to be installed, which reduces headroom. Simply put, a pipe doesn’t lend itself to being space efficient and comfortable.
This isn’t the end of the world prepping. If the end of the world is happening there is no need to prepared. What you just described is a good way to die really fast. You think you’re going to wait until something happens and hold down a store for supplies? Last place you want to be is in the middle of a situation happening. Looting and stealing supplies while a disaster or incident is happening good way to die. Why? Because there’s going to be thousands of other people doing the exact same thing. Anything happens, i’m going to sit… Read more »
2.  20 pounds of Pinto Beans.   Like rice, beans are the backbone to every food storage plan.  You may substitute white, kidney or other types of dried beans but honestly, pintos are one of the least expensive dried beans and in my opinion, one of the tastiest.  Need help cooking beans? when you are done here be sure to read Survival Woman Learns to Cook Dried Beans and you should too and  Respect for the Lowly Pinto Bean.
I’m afraid I’m going to have to disagree with you there. NT Wright, one of today’s most respected theologians, wrote in his book Luke for Everyone, about the Last Supper and how frustrated Jesus was when he tried to explain about the things that we’re going to happen. The apostles, Knuckleheads that they were, we’re just not getting anything he was trying to convey. Just before the statement about the swords, Jesus had pointed out that he had sent them out without purse or bags or sandals and that they were not short of anything. And then he said that in the future anyone who has a purse should take it and the same with the bag. And anyone who doesn’t have a sword should sell his cloak and buy one. As NT Wright put it, when Jesus says “That’s enough!”, he isn’t suggesting that two swords would be sufficient for the job in hand. What could that possibly mean? What he is doing is wearily putting a stop to the entire conversation, in which at every point they seem determined to misunderstand him. This discussion can be on pages 264 through 267 of the aforementioned book. NT Wright is not known as a gun rights person but rather as a theologian of high rank.
As with everything in life, don’t take prepping to the excess.  Hoarding is not the same as prepping and the accumulation of useless or marginally useful items can take up every spare corner of your home or apartment.  Although it is wise to keep extra on hand for barter purposes. be realistic about your ability to prep for the long term while maintaining a clutter free home enviroment.
I’m afraid I’m going to have to disagree with you there. NT Wright, one of today’s most respected theologians, wrote in his book Luke for Everyone, about the Last Supper and how frustrated Jesus was when he tried to explain about the things that we’re going to happen. The apostles, Knuckleheads that they were, we’re just not getting anything he was trying to convey. Just before the statement about the swords, Jesus had pointed out that he had sent them out without purse or bags or sandals and that they were not short of anything. And then he said that in the future anyone who has a purse should take it and the same with the bag. And anyone who doesn’t have a sword should sell his cloak and buy one. As NT Wright put it, when Jesus says “That’s enough!”, he isn’t suggesting that two swords would be sufficient for the job in hand. What could that possibly mean? What he is doing is wearily putting a stop to the entire conversation, in which at every point they seem determined to misunderstand him. This discussion can be on pages 264 through 267 of the aforementioned book. NT Wright is not known as a gun rights person but rather as a theologian of high rank.
I buy dry beans and can them myself. I know it sounds like a lot of work but its super easy and MUCH cheaper than store bought canned beans. I tend to have some empty canning jars so to keep as many full as possible I fill the empties with beans and have even canned water. An empty jar is just taking up space and provides NOTHING. The dry beans are good for long term and the self-canned are great for quick meals. The best of both worlds!
Whether you embrace firearms or shun them, you still need a way to defend yourself, your family and your property.  Consider pepper sprays, martial arts, and other defensive mechanisms in addition to traditional firearms.  It is foolhardy to believe that having some means of defense is not needed because “there is no one out to get you”.  Don’t be naive in this regard!
Know your priorities. There is more to being a prepper than just gathering up non-perishable foodstuffs. There is a lot of thought and process involved when it comes to making sure you and your family is ready in case of an emergency. Here is a list of the things you should prioritize and prepare first, so that you have a good foundation to start with.
I was brought up as a poor country boy. Our family did all the old-fashioned methods of living. We heated with wood, canned food, did the garden and had a well, killed pigs/hogs, and had a cow for milk and butter. Oh yeah, we also had a two-seater for comfort and had that luxury until I graduated from high school. I still appreciate the information you try to get out to upper level folks. It takes me back in time.

These glow sticks were terrific! Individually wrapped (means longer shelf-life), sturdy (none of ours were prematurely activated, which has happened with other glow sticks), gave good light. We purchased for use as interior emergency lighting in case Hurricane Irma hit us (she did) and we lost power (we did). There's no danger of fire and one glow stick in the hallway in front of the bathroom made the kids much happier. The white and yellow and green could be used for reading, or for calculating Yatzee score sheets. The red lights were not as bright as the others, but that's not always a bad thing.
20.  Mini LED Flashlight and Extra Batteries.  Okay, this is a cheater item.  It is not food but it is all important and so it will not hurt to stash a miniature flashlight or two along with the edibles in your food storage pantry.  My top pick of the moment is the Blocklite.  This thing just goes and goes and goes plus, it does not take up any storage space.

You can’t go wrong with instant mashed potatoes, they are a great and inexpensive addition to your food storage. I like Gaye, will use the DAK ham, it is one step up from SPAM. You can add it to a pot of bean soup or fry it up with some potatoes and onions and peppers. I look for versitile foods that are low in sodium and that serve multiple purposes.

CNBC:  The federal government could soon pay more in interest on its debt than it spends on the military, Medicaid, or children’s programs.  The run-up in borrowing costs is a one-two punch brought on by the need to finance a fast-growing budget deficit, worsened by tax cuts and steadily rising interest rates that will make the debt more expensive.  -- Big surprise. Trump is the fall guy for years of bad policy?
Your next trip to the grocery can yield extra provision to add to your emergency supply. The next time you have a couple hours of spare time you can scout rural routes out of town, or get in some practice on any number of skills. Even so, it is easy to feel overwhelmed and bewildered staring down all the possible disasters that may occur and all the varied skills to learn and supplies to gather.
A popular way of guarding against this kind of catastrophe is storing food at home. This is called Long Term Food Storage, Emergency Essentials, or Emergency Survival Foods and there are dozens of companies selling food specifically for this purpose. The best, including those listed below, have great tasting products with a long storage life at a reasonable cost. 
First aid: Many of the first aid kits you’ll find in Amazon searches aren’t good enough for survival scenarios (regardless of what their marketing says) because they’re meant for daily use or OSHA work compliance. Invest in a high-quality kit that includes supplies for more serious injuries like broken bones or deep, bleeding wounds. Frankly, we’ve never found an off-the-shelf kit we’re 100% happy with, but a great starter option is this Adventure Medical Fundamentals Kit.

You may feel helpless if you have not been an outdoorsy or rugged person for most of your life, but the most essential lifesaving and survival skills and concepts are easily learned, if not mastered. Below is a list of several core skill sets you should make a point to get trained on and practice when you can. In all but the smallest towns there will be someone who has something to teach you about all of them.
We get tired of eating the same foods over and over and many times prefer not to eat than to sample that particular food again. This is called appetite fatigue. Young children and older people are particularly susceptible to it. Store less wheat than is generally suggested and put the difference into a variety of other grains, particularly ones your family likes to eat. Also store a variety of beans. This will add variety of color, texture and flavor. Variety is the key to a successful storage program. It is essential that you store flavorings such as tomato, bouillon, cheese, and onion.
A word on the market. It's not news that the DOW has been slammed by  1700 pts in the last 48 hours, but tomorrow will be interesting. Will  the sell off continue? Bottom line: Likely not organic. Is this the  coordinated crash, or crash attempt? Here is what the non establishment types think: There was no "selling panic", and no legitimate  liquidation as the selloff was largely a function of coordinated  deleveraging by both hedge funds and systematic traders. I.E., It's a  hit job. Not that the "why" or "who" matters when the rubber hits the  road. Just a heads up...
Lastly, this list is primarily for Sheltering in Place and the requirements/resources the average person would be able to lay their hands on. This doesn’t take more extreme climates into consideration but should still provide a base regardless of where you live. For other lists you can check out our Resources page. For something more specific to the Bug Out Bag checklist, click here. Also this list is going to be missing the specifics of the amounts because each family or individual is different. So without further ado, here we go.
I’ve always thought the UK was sheltered from major natural disaster. But when I returned from LA I reconsidered, and I started to identify situations for which prepping might give me a bit of an advantage. It’s basic stuff: having a first aid kit in my car, storing extra food, carrying a power bank for my mobile phone – things a lot of us do naturally. Think of mothers with young kids: they’ve all packed a first aid kid, some water, some food. That’s a go-bag.
Mountain House, Wise Food, My Patriot Supply, and Ready Store need to get better in this regard. In some cases, we had to call a company and dig deeper than reasonable in order to find out calorie content — or we had to look at individual nutritional labels to reverse engineer the math. In other cases they called something a “1-month bucket” but that was based on silly calorie numbers.
I am officially embarrassed to be an American. My niece just told me she wants to be a prepper because she’s afraid for the future, and wanted some help getting started. I asked her what she wanted to prepare for, and you know what she said? “I’m afraid the president is going to get us killed with the things he says and does.”. I may not be a big fan of him, but that just embarrasses the hell out of me.
The whole facility costs $20 million dollars to build and can accommodate up to a dozen families. For the years to come, residents can get food from its food stores, fish tanks, and garden planters with grow lamps. Apart from a safe home to spend a few years in, the Survival Condo Project also offers five year supply of food per person, mandatory survival training, and internet access for every purchase.
To be truthful, my initial goal with this article was to respond to readers who were just getting started and wanted a shopping list of things to buy for their food storage pantry.  I also wanted to compile a checklist that more experienced preppers could use to compare what they had to what they needed.  My goal can pretty much be summed up by saying that I wanted to write about getting started with food storage the easy way.  No frills, no fluff – just a common sense list of food items to get you started.
MREs are a very convenient prepping food because aside from the pudding they do not require the addition of water. These meals also include a built-in heater so that you can warm up your meal no matter where you are and eat right out of the bag. They are easy to carry with you, making them a good addition to your bugout bag, and they come as a complete meal, even down to the salt and pepper.

It’s impossible to carry all the food you will need for a week unless you’re eating very high density proteins like nuts.  Nuts and dried meat are two of the easiest off-the-cuff meals.  Canned food has a lot of water that is wasted during the cooking process.  Stay away from heavily flavored or salted nuts.  The amount of salt present in the unsalted nut mixes is still sufficient enough to replace electrolytes.
Luther’s decision to build up a pantry, she says, did more than help the family get by on a tiny budget. Later on, it would also help her through a divorce, the sudden death of her ex-partner at age 40, and getting laid off from two jobs in the automotive industry in the late 2000s. “I feel that it’s the whole reason my my mortgage didn’t go into default when I was unemployed, because I didn’t have to go to the grocery store and buy stuff,” Luther says of her experiences during the recession. “All the limited amount of money I had could go to paying the mortgage and keeping a roof over our head.”
Great list 🙂 The only thing I would suggest to add would be applied knowledge- for example there is no point in having seeds if you don’t know how to grow what you’ve got. Even if you don’t have access to land or a garden atm try growing crops in pots. Learn about the different soil and nutrient requirements for your selected plants, how to make fertlisers etc. If you are collecting tools know what to do with them, if you have info on foraging apply it now or go on foraging walks with local groups. Whatever skills you think… Read more »
While media coverage has often focused on a certain gun-toting, masculine segment of the subculture, both women described being drawn to prepping as a form of female self-empowerment. As Bedford sees it, finding yourself unprepared in the midst of a crisis can be a “terrible feeling of weakness” for a mother. “It makes sense to be empowered and trained and have the right supplies—and in this case, to have extra food on hand—because as a mom in particular, your family just relies on you,” she said.
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