I started to store a tin a week – sweetcorn, beans, tinned tomatoes – and, over time, added cases of pasta, bags of rice, boxes of long-life meat and bottles of water. Most people keep a few tins in their cupboard – soup and beans, things like that. That’s what I’ve got in mine. It’s just that I’ve got 70 of each, stored in a brick outhouse that my husband converted.
In addition to this list, may I refer you to the Weston Price Foundation and the book Nourishing Traditions? These two sources will help us to decide on the healthiest versions of all these foods; the end goal is to remain healthy and nourished so that we can enjoy all these things we store! Thanks for the article–it set my mental wheels to turning 🙂

We also have a Cobb Grill for cooking (charcoal). It's about the same as a new outdoor grill to replace the rusted out one and since it's designed for indoor storage and easy transport (it has a carrier bag), it should long outlast anything we would need to leave outside. SHTF or no, it's a good buy for us. Clearly, it is smaller than a full-size grill, but we don't need that anyhow.
But wheat is not the only survival basic that may be unfamiliar.  Beans of all types, as well rice, are two food storage staples.  Learn to cook these items now, so you have an arsenal of recipes ready to go when and if the time comes.  Both beans and rice are inexpensive and work well with a variety of condiments making them ideal additions to the survival food pantry.
Monitor what your family eats for a week and use that as a guideline for getting started.  The advantage of doing this is you will learn what your family likes so that you can shop accordingly.  You would be surprised at how many people can’t remember what they ate yesterday let alone a week ago.  Try to write everything down so that you don’t have to rely upon your memory.
4. Weather Radios ($35 – $80, alerts are free) or Weather Warning Apps (free) – Weather radios have channels to the National Oceanic and Atmospheric Administration (NOAA). The NOAA provide coverage to government-designated weather channels 24 hours a day, 7 days a week. Weather radios can be programmed to beep loudly when extreme weather is expected. They can report on multiple counties or just one county. There are also multiple options for the sound alert. Internet and cell service might be interrupted during extreme weather so a battery operated weather radio is a great option.  Click here to learn more about how to get weather warnings from a radio.
When I point out that her reasons for getting into survivalism sound far off from the “every man for himself” mentality of the macho prepper stereotype, Chymiy mentions a paper by a team of social psychologists from UCLA, published in Psychological Review, about the differences in how men and women react to physical and social stressors. “The traditional fight-or-flight response is apparently based on research done only on men, so when they finally researched women under extreme stress, their response instead of fight or flight was more tend and befriend, apparently,” she explains. “Instead of running away or punching you in the face if you try to mug us, we’ll try to talk you down or try to make a social connection so you know the stressful situation can be diffused. And in neighborhood settings, we try to come together and help each other.”
After reading the latest posts I get the feeling that when the SHTF time comes nothing will change for the better. FOX HEADS on the right against the CNN-ERS a tad to the left. Prep for yourself and anyone else that will help. Most importantly, try not to let your heart turn cold to those truly in need. After all, we all have a finate shelf life. Stay true to your morale core and God bless
The Vivos Europa One shelter, located in Rothenstein, Germany boasts lavish amenities such as grand swimming pools, gyms, theaters, restaurants, customized apartment units, outdoor service, and even a helicopter service. It also features its own roadways, railways, tunnel chambers, top-notch security system, blast-proof doors, self-contained water system, and power generators.
When purchasing preps, some people choose to buy a few items at a time, often due to budgeting issues. However, some people can afford to buy everything at the same time. Whichever way you choose to do it, there are items you should focus on as your top priority. From our experience the following list includes the top purchases that anyone should make when they first start prepping.
Common preparations include the creation of a clandestine or defensible retreat, haven, or bug out location (BOL) in addition to the stockpiling of non-perishable food, water, water-purification equipment, clothing, seed, firewood, defensive or hunting weapons, ammunition, agricultural equipment, and medical supplies. Some survivalists do not make such extensive preparations, and simply incorporate a "Be Prepared" outlook into their everyday life.
8. Oats – Another staple, that is super cheap & easy 30 year storage option. Oats are perfect for the prepper because they only require boiled water to prepare, then just add some cinnamon or sugar and you have breakfast. It also helps to control blood sugar and cholesterol. Oats can also double as feed for most animals. Here are 10 reasons you should store oats.
87. Shotgun – Many will argue if you could only have 1 weapon for home defense, the shotgun would it. The ammunition is inexpensive, is a long gun so there are less background checks when purchasing one, and can always double as a hunting gun. Also, if someone is in your home, and they hear the pump of a shotgun, it will scary any would-be intruder and for close range encounters.
After 15 minutes, I was startled to discover that the cereal had puffed up into a Kashi-like multitude of grains, flecked with tiny pieces of apple, complete with green peel, that looked just-chopped. It didn’t taste as good as it appeared: Eyeballing a fourth of the bag had resulted in a poor distribution of seasoning, yielding a flavor I can only describe as water laced with traces of cinnamon and sugar, though subsequent attempts tasted better.
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