When I first started prepping, I was making meals in jars, or called “just add water”. They are quick and convenient, but will use up water, fast! So now have home canned meats, fruits, veggies, soups, etc. These will compliment my jar meals because they already have liquid in them. Just use a little common sense and think food prep in everyday life, then think of ways to prep with little to nothing….prep conveniences.
Not to mention the “year without a summer” that happened after the eruption of Mt. Tambora in the Dutch East Indies in 1815. The resulting ash and smoke plume blocked the sun enough to lower the average temperatures only by a few degrees. It was enough to trigger famines in North America and Europe for several years until temperatures gradually normalized. If the Yellowstone caldera erupts the smoke and ash would block the sun much as would a nuclear winter and would trigger even worse famines and suffering from people trying to cope with minimum if any infrastructure for heat, water, medical, etc. just for the simple reason that we’ve got way more people now and more of us live in urban areas.
Where there used to be occasional forays into the bush with minimal equipment to test his mettle, now there are several buried caches in specific but remote bug-out locations on public land. The caches include dried beans, rice, water purification and fire-starting devices. “Some people say – well, what if you never use it. But it doesn’t cost much and, if we do need it, it is there.”

Wheat can be cooked as is but most people will grind the wheat for flour. My favorite manual grain mill is the Wondermill Junior. Grinding flour is hard work, so you will probably prefer an electric mill, too. Wondermill and NutriMill both make very good electric mills in the lower $200 price range. I found my electric mill in a second hand store for about $30, so you might also start checking places like Goodwill and even online — Craigslist or eBay.
When things go bad, you will want to ensure your family has at least some regular comfort foods and that you can eat real, freshly prepared food for as long as possible. However, if you have no MREs or freeze dried food and you have to bug out and leave all your preps behind, you might have a hard time carrying a lot of canned goods with you. You will also want to avoid something called “food fatigue,” which is when a person gets so bored of eating the same food all the time that they don’t feel like eating that food, even if it’s the only thing they have, combined with the lack of nutritional variety in their food.
I do think there is a near universal “beginner’s checklist”. Regardless of where you live or what disasters tend to occur in your area (hurricanes, earthquakes, volcano eruptions), people still need the same basic supplies–water, food, medical, solid footwear and clothing. If you live in a tropical or subtropic climate like I do, your water needs will be greater than if you live in a cooler climate. I actually recommend the Texas Baptist’s Men’s water filtration system–cf. https://tbmtx.org/. You can pick up a system similar to the Big Berkey for a fraction of the cost. In terms of food, I think the author’s recommendation–that you just buy more of what you ordinarily use–is sound advise. Remember to rotate your food supplies–first in, first out. If you get a few extra cans each week, you can quickly build a three month supply of foods that your family regularly consumes. Once you get to a three-month food supply, it’s time to look into longer term food storage. I think the LDS Online Store is a great value. I think there are certain items every household should have–flashlights, extra batters, a cooler, extra ice in the freezer (I live in hurricane country), at least a shotgun and a handgun, extra ammo, a decent medical kit and so forth.
The Survival Condo Project has 15 floors divided into 12 family homes including general access areas and space for operations. A full-floor unit which costs $3 million measures 1,820 feet, a bit bigger than one-thirds of a basketball court. Each units include three bedrooms, two bathrooms, a kitchen, a dining area, wash & dry area, and a great room.
She started searching for ways to make the family’s grocery budget stretch further — including using their sizeable plot of land to grow the majority of the produce they consumed. “I started using the coupons and the store discounts, and it made a huge effect in our budget,” she says. “And with the money I saved, I invested in a rain catcher — a water system — and that helped us put the water bill down.” Today, she sells eggs and home-baked goods for extra cash and teaches private classes on how to build what she calls “survival items,” including the aforementioned rain-catching system and solar ovens.
20.  Mini LED Flashlight and Extra Batteries.  Okay, this is a cheater item.  It is not food but it is all important and so it will not hurt to stash a miniature flashlight or two along with the edibles in your food storage pantry.  My top pick of the moment is the Blocklite.  This thing just goes and goes and goes plus, it does not take up any storage space.

A lot of prepping is common sense, but there’s very little of it around. The theory goes that it’s psychologically uncomfortable to think about death and dying, so people tend not to. And people often think that a disaster won’t happen to them, so they’re less likely to prepare. But it’s not very difficult, and it’s not expensive – I buy equipment from Amazon: a survival blanket, a sleeping hammock, one of those bottles that filters contaminants found in water. Most of the time you won’t need it. But it’s that one time when you really do, and you haven’t got it, or you haven’t taught yourself how to use it… that’s when it’s too late.


Although there is a general public policy debate over whether the world's supply of oil reserves has peaked and the need for alternative fuels, this group believes that peak oil is a near term threat to Western civilization,[42] and take appropriate measures,[43] usually involving relocation to an agriculturally self-sufficient survival retreat.[44]
19. Coconut Oil – What substitutes for cooking oil, butter, & health salve? Coconut oil! Most cooking oils will go rancid in a very short time. However, extra virgin coconut oil can last 2-4 years if stored properly. It has many uses including cooking, dry skin, energy boost, reduces inflammation, and even heals diaper rash, but my favorite is to use it for popping popcorn. Gives it a nice buttery flavor.
3. Basic bulk ingredients with long shelf lives are a must.  Wheat, rice, and beans are versatile, when you add a variety of spices, herbs, and other ingredients and will last for decades.  There are food shortages around the world, droughts here in the U.S. that are affecting food production, and it’s likely we’ll experience either shortages, much higher prices, or both in the future.
The MREs from Meal Kit Supply tasted better than the food I ate many years ago so I am happy to recommend them to anyone looking for an MRE supplier. You can get a box of 12 MRE’s yourself from Meal Kit Supply and try them out or just place them aside for an emergency. MRE’s are another good food option that will store for a long time and could save your life.
The largest doomsday bunkers in the United States are not only for civilians. In 1992, a Washington Post writer by the name of Ted Gup exposed the hidden bunker at Greenbrier Resort in West Virginia. For decades the retreat of government and Presidents, the resort has a massive bunker located below the West Virginia wing complete with an auditorium large enough for the House of Representatives and a separate space for the Senate Chamber. Holding a television studio, hospital and living quarters for all members of Congress in the event of a nuclear war.  Tours are now available of the bunker to visitors of the resort.
Oerafajokull volcano in southeastern Iceland, the largest active volcano  and the highest peak in Iceland, is showing clear signs of unrest with  an inflation phase for at least a year and a half. The last eruptive  episode of this volcano started in August 1727 and ended in May 1728.  The inflation is ongoing and is reflected by increased seismicity and  characteristic deformation pattern, Icelandic Department of Civil  Protection said July 13, after a series of meeting with scientists from  The Icelandic Meteorological Office, The University of Iceland and  Iceland Geosurvey.
Light: It’s fine to have battery-powered flashlights for your home — provided you have some extra batteries around. We love this Mag-Lite XL200 LED flashlight because it’s tough and has multiple modes including SOS and dimmer timer. It’s a good idea to have crank-powered flashlights as well. And make sure you have candles, like this pack of six 115-hour emergency candles.
If the power grid goes down and water isn’t running, sanitation and waste removal becomes something of value as it can lead to cross-contamination of the foodstuffs and water. Sanitation is of utmost importance to the successful storage of foodstuff and necessities for a proper storage shelter. Things like baby wipes can be extremely assistive in keeping the germs at bay, and they can be thrown in the fire afterward.
Cox is committed to being an Equal Employment Opportunity Employer and offers opportunities to all job seekers including any job seeker with a disability. If you need a reasonable accommodation to assist with your job search or application for employment, please contact us by sending an email to (jobaccommodation@coxinc.com).In your email please include a description of the specific accommodation you are requesting and the requisition number of the position for which you are applying.
Thanks for the comment Thomas. Just curious, how do you cook with your dehydrated mushrooms? I like to use frozen vegetables and dehydrate them. Frozen carrots that are cut into the circles dehydrate down to about the size of a pencil eraser. They plump up nice when rehydrated and you can’t tell the difference. Some veggies seem to work better than others.

It is has been a couple of years since I wrote about some of the mistakes and goofs we all make while prepping.  Since then, a lot of things have changed. For one, the mainstream media has caught on to “three-day kit” mania which means more and more families are now ready for short term disasters. On the other hand, threats from wacko foreign leaders have escalated to the point where terrorist-driven EMPs, pandemics, and outright wars have become more of a possibility, if not a probability.  Talk about two very different sides of the same coin!

Check dried goods: rice, flour, grains – frequently for bug infestation. You can mix food grade diatomaceous earth in with dried goods and it will kill pantry moths and weevils. It is safe for humans and pets (as long as it is food grade). It works by shredding the exoskeletons of any soft bodied bug. It is used in grain silos to keep bugs from infesting grain. You can probably get some through a feed store. Some garden centers carry it. You can also order it online, but check the shipping cost. Pantry moth larva and weevils can squeeze through some very tight fitting lids. We’ve been fooled often by them.
#10 Wow, who to trust and how to meet those “truth worthy” people?? This one hit home. Due to various experiences with people from ever walk of life and every religious persuasion I’ve become a very distrusting person. So to even consider trusting someone, these days, I don’t know with the lives and safety of my family would be nothing short of a MAJOR miracle. Anyone else like me?? How do you over come that natural mistrust??
Think about how much of what’s around you is vulnerable to hackers. It’s a lot more than most people think. Pretty much everything that modern society depends on is run by, or with the help of, computers; most of those computers are connected to the internet. Power, gas and water can be seriously disrupted by a skilled hacker. Hospitals could lose patient records and see a lot of their sophisticated equipment disabled. Traffic lights might be shut down or reprogrammed to cause accidents. Air traffic control is vulnerable. As for most communications – including phones; a lot run on VOIP now – forget it.
If you can only afford one gun, get a 12-gauge pump action. The Remington 870 is always a popular choice – militaries around the world value its reliability. A shotgun is the most versatile gun you can own, because it can take a wide variety of game as well as being an awesome home defense weapon. For preparedness it’s far superior to a small-caliber rifle like an AR15.
This one in particular can get unruly fast, as there’s always plenty you’ll want to do with regards to prepping no matter how much you’ve already got done and under your belt. If you’ve already started one of these, it’s been set up for a while, and happens to be a complete mess, take a look at the article I spoke about before, on re-organizing your prepper to-do list. It will help you sort your list out in an order that makes sense.
The MREs from Meal Kit Supply tasted better than the food I ate many years ago so I am happy to recommend them to anyone looking for an MRE supplier. You can get a box of 12 MRE’s yourself from Meal Kit Supply and try them out or just place them aside for an emergency. MRE’s are another good food option that will store for a long time and could save your life.
More than 800 bunkers were used to store weapons and ammunition for the military, and in the 1950’s it was listed as one of the largest cities in the state. Fort Igloo was closed during the summer of 1967 when the government shut it down. It has been over 50 years and the ghost town of Fort Igloo will now be transformed by Vivos and its founder Robert Vicino into the xPoint Survival Community.

Luther’s decision to build up a pantry, she says, did more than help the family get by on a tiny budget. Later on, it would also help her through a divorce, the sudden death of her ex-partner at age 40, and getting laid off from two jobs in the automotive industry in the late 2000s. “I feel that it’s the whole reason my my mortgage didn’t go into default when I was unemployed, because I didn’t have to go to the grocery store and buy stuff,” Luther says of her experiences during the recession. “All the limited amount of money I had could go to paying the mortgage and keeping a roof over our head.”
3. Supplies for bartering: These are my lowest priority but it never hurts to have a little extra of something that could be useful for bartering in the future. But remember your situation is different from mine. You might not have the room to store hundreds of gallons of fuel or water, so you might want to stockpile supplies that take up less room like batteries, lighters or water purification tablets that can be used to barter with in the future.
It’s now May 20th. Ebola just reared it’s ugly head again this past couple of weeks (at least as far as msm is concerned, I think its been ramping up again for the last month). They’re saying its hitting more urban populations than last time. But Stormy and Russia-gate are apparently more news worthy than people dying half a world away. Sad commentary on U.S. priorities.
In 1980, John Pugsley published the book The Alpha Strategy. It was on The New York Times Best Seller list for nine weeks in 1981.[11][12] After 28 years in circulation, The Alpha Strategy remains popular with survivalists, and is considered a standard reference on stocking food and household supplies as a hedge against inflation and future shortages.[13][14]
2. At least two ways to cook food in a power down situation.  I’ve used the Sun Oven for years (visit the official website here) and own the Stove-Tec Rocket Stove.  The Eco-Zoom stove is another version of a highly effective, fuel-efficient stove that weighs less than the Stove-Tec.  If the prices of energy skyrocket, and it looks as though that may happen in the near future, it will be a blessing to have alternative ways to cook food without cranking up the gas or electric range.

I agree with the previous comment of Goal Zero being stupidly overpriced. It’s an easy target as they’re in most stores, but if you check out brands like AUKEY, they make the exact same thing for a fraction of the cost. Goal Zero’s Yeti is pretty rad, but there are defn cheaper options. However, having a mobile(ish) PV cell and battery pack is essential. Even in Armageddon I’d want my survival guide PDF I’ve got on my smartphone which wouldn’t work without electricity!

A former army base that was decommissioned in 1967, Vivos xPoint claims to be the largest survival community on earth. Right now, xPoint consists of 575 hardened concrete off-grid bunkers buried in quiet grasslands of South Dakota, near the Wyoming border. The facility may expand to as many as 5,000 bunkers, with features planned like a general store, hydroponic gardens, hot tub spa, shooting ranges, and even a community theater.


63. Snake bit kit – depending on where you live, not a necessity. But if your out about in the country especially in the southern half of the US, having a snake bit kit is wise. Here is a list of venomous snakes by state. These kits usually ome with a powerful suction extractor that can double for any poisonous bite or sting. Here is a decent snake kit.
According to the inveterate salesman Vicino, plenty of people will, and many already have. He declined to disclose how many leases he has sold, and the Journal has no way to verify his claims, but he said the first phase of the project is nearly sold out. That first phase consists of the "F'' block of bunkers, one of seven lettered blocks of bunkers being offered for lease.

I’ve known two families with fallout/blast shelters, both 1950s vintage. One was built in the basement of an existing house, and was strictly a fallout shelter. Cement blocks, and and a corridor entrance with two angles, something like the entrances one sees today in airport bathrooms. I don’t remember what they used for the ceiling, tho we used to play in it as kids. It had a hand crank ventilation system, which IIRC used a whale of a lot of arm power for the amount of air it moved.
First, bring needed items into the main building and prepare to shelter in place. After going through Prepper University, we have window kits in each room to seal windows and doors. Get out radiation detectors and radios. Test radios with neighbors. take a shower and wash clothes, then start filling tubs with water and prepare to shut off water to the house to prevent contamination. Might be the last shower for a while. Pray. Those are the only things left, given time.
In all the years I’ve worked with preparedness one of the biggest problems I’ve seen is people storing food and not knowing what to do with it. It’s vital that you and your family become familiar with the things you are storing. You need to know how to prepare these foods. This is not something you want to learn under stress. Your family needs to be used to eating these foods. A stressful period is not a good time to totally change your diet. Get a food storage cookbook and learn to use these foods!
The massive complex is spread over a sprawling and remote, off-grid area of approximately 18-square miles. It is strategically and centrally located in one of the safest areas of North America, at a high and dry altitude of 3,800 feet, relatively mild weather and well inland from all large bodies of water. It is over 100 miles from the nearest known military nuclear targets.
Potable Water Supply –Your basic supply should be a gallon per day, that will cover drinking and basic sanitation. That is per person, and is a baseline. Hotter climates necessitate more, and some people just need more water. Your next trip out to the grocery, grab at least a 3 day supply. You should have no less than a week’s worth of water on hand for all family members. Get extra if you are storing a lot of food that requires water to prepare.
When I first started prepping, I was making meals in jars, or called “just add water”. They are quick and convenient, but will use up water, fast! So now have home canned meats, fruits, veggies, soups, etc. These will compliment my jar meals because they already have liquid in them. Just use a little common sense and think food prep in everyday life, then think of ways to prep with little to nothing….prep conveniences.

About the author: Clarence Mason has 35 concurrent years of interdisciplinary experience and training in the public and private sectors of the fire service, law enforcement and investigations. Along with his respected colleagues, Clarence has been an invited speaker/presenter on matters involving National and State Security, Disaster Planning/Management and Risk Assessment. Clarence has extensive knowledge and experience in the building of commercial and residential concrete structures, and as a result of blending these unique experiences, is also the inventor of a patented system designed to provide the levels of protections needed in the building industry. You can learn more about the building products in this article at www.tempestbuildingsystems.com


I agree with the previous comment of Goal Zero being stupidly overpriced. It’s an easy target as they’re in most stores, but if you check out brands like AUKEY, they make the exact same thing for a fraction of the cost. Goal Zero’s Yeti is pretty rad, but there are defn cheaper options. However, having a mobile(ish) PV cell and battery pack is essential. Even in Armageddon I’d want my survival guide PDF I’ve got on my smartphone which wouldn’t work without electricity!
One room has a television and comfortable couch; several rooms have beds, including a kids' room with bunk beds; there is a full bathroom with a composting toilet (Vicino said some lessees might install septic systems); and other rooms are empty and open for conversion to whatever purpose a prepper might desire. Each room has carpet or vinyl flooring, and the concrete walls are painted with various colors.
The FDA is making significant changes to nutritional label laws that are rolling out over 2017 to 2018. Because some manufacturers have changed early and others haven’t, in some cases we couldn’t be as apples-to-apples in our data analysis as we’d like, particularly around vitamins and minerals. So we did some backdoor math by judging the amount of fruits and vegetables in each meal.
Bunkers are either 1,590 or 2,120 square feet, at a cost of $25,000 to lease for 99 years, plus $1,000 annually, and the cost is the same no matter how many residents wind up using the space. One reason the price is so low is because each space is a blank canvas: Each leaseholder is responsible for installing all services and amenities, including plumbing, electricity, air filtration, and exhaust.
Although there is a general public policy debate over whether the world's supply of oil reserves has peaked and the need for alternative fuels, this group believes that peak oil is a near term threat to Western civilization,[42] and take appropriate measures,[43] usually involving relocation to an agriculturally self-sufficient survival retreat.[44]

18.  5 pounds of Coffee or 100 Tea Bags.  There are those that will say that life without coffee is not life at all.  Whole bean (assuming you have a hand grinder), ground or instant – take your choice.  Or substitute tea.  Green tea and many herbal teas are quite therapeutic so if you like tea, this may be a good way to go. To learn more about bulk coffee processing and storing for preppers, read this guide here.
Potable Water Supply –Your basic supply should be a gallon per day, that will cover drinking and basic sanitation. That is per person, and is a baseline. Hotter climates necessitate more, and some people just need more water. Your next trip out to the grocery, grab at least a 3 day supply. You should have no less than a week’s worth of water on hand for all family members. Get extra if you are storing a lot of food that requires water to prepare.
This is not rocket science. You can really just thrown some meat, veggies, and spices in a pot and add some water, boil, and eat. What I hope this article does is get you thinking about food combinations that will get you through tough times and makes those that are just starting out with cooking realize that you don’t always have to measure everything down to the tbsp.
Cooking fats can be substituted in most cases with the exception being frying. Some oils and fats have a lower smoke point than others. I have never had any luck using olive oil for trying to fry potatoes to a crispy state but grape seed oil, peanut oil, or lard does just fine. Pie crusts made from lard, flour, salt, and a little water are really good. You really don’t need butter to make a flaky crust if you have lard.
I would add just a few things though, if you use creamer in your coffee add a few bottles of the powdered version, some dried fruits or a couple large bags of trail mix, pie fillings in a few fruit varieties (awesome in oats!), crackers are great for kids who won’t eat a tuna, spam or other canned meat sandwich but they may be willing to eat “lunchables” DIY of course!, and other all in one items like spaghetti O’s, canned stew, canned ravioli, and ramen. It may not be the healthiest solutions but if you need these items you will be exceptionally grateful you have them!
I’ve written in a previous article about beans as survival food. No matter how you look at it, the bottom line is that beans are a superfood. They are high in protein and fiber and other nutrients that can help keep you healthy during an extended crisis. They are excellent foods to feed more than one person since one cup of dry beans makes 2-3 cups of cooked beans (depending on the variety). Once you get to the store, make sure you pick three large bags of beans. To diversify your meals feel free to choose your favorite. One thing to mention is that beans are also proper survival seeds. In case you need to start a garden, you already have some of the seeds waiting for you.

I love this article and absolutely agree with you. I wanted to know what advice you could give if something like the power grid goes down? The reason I ask is because of the importance of keeping food in a COOL, dry, place. I am currently stationed at Fort Rucker, AL. It is blazing hot here and I would be worried that if the power grid went down, all that work that I did to ensure we had enough food and water would be wasted due to the heat. I know there are circumstances that call for bugging in or out but with a wife and two young kids, bugging in would be my first option. I hope something like this never happens but it is better to have it and not need it than need it and not have it. Just hoping for some good advice on how to keep food and water from going bad even if keeping it cool is not an option. Thank you for your time and help!
When it comes to food, it is also a good idea to become familiar with items that can help you store food, like a pressure canner in order to re-use your cans, a dehydrator so that any game or food you find or kill, can be preserved and dried for future use.  It is also necessary to learn how to purify your own water. Bottled water is only the first step in case of emergencies. But if things don’t turn out well, then as a survival skill, it would be best to know how to purify water for yourself and your family.
Yes, that is true. Many years ago I was all into reading tarot cards, reading palms and crap like that. I relied mostly on my wit & street smarts, mainly because I have always been a loner most of my adult life, just me & the animals. About 10 or so years ago, I started praying, sporadically at first, then everyday, just because I could see that I was no longer in control of things, even though I worked like mad to ‘fix’ my environment/job/health life, etc…. I was trying to ‘will’ things to happen, just by sheer determination, but I just couldn’t do it alone anymore….. It is still hard, some days. You try to do the right thing, speak “up” speak “out”, protect the weak, old, infirm, nurture the environment and all it’s beautiful creatures, & and at the same time keep your ego in check….
32. Wood Burning Stove – These are great for not only cooking but if you love anywhere where there is snow on the ground 6 months out of the year can make great heaters if the power goes out. The price range can vary substantially depending on the size and quality of the stove. For just outdoor simple cooking checkout the wood burning rocket stove or the dead wood stove. For larger stoves check your grandparents old home 🙂
But a new year is really just another twelve-month slice of the future, and it contains dangers as well as opportunities. Obviously we hope none of the bad things the future can hold will come to pass, but we have to be realistic – the world isn’t always a friendly place. Good things will happen in 2018, but bad things can and will happen too. Some of those bad things have the potential to be truly disastrous, and we need to be prepared to face them if they happen.
The main home is a modest 1,860-square-foot brick structure, with two bedrooms and two bathrooms. But the property, roughly a two-hour drive southwest of St. Louis, consists of a whopping 160 secluded woodsy acres full of wild turkeys, deer, foxes, and squirrels, plus two ponds and multiple storage sheds. Most intriguing of all is the 30-by-60-foot underground concrete bunker, which is reinforced with metal I-beams and comes equipped with electricity, water, and two airshafts. It’s described by the realtor as “practically impossible to find.”
Any bulk meat I have set aside is canned. If I find a good deal on chicken or even hamburger I can it.I don’t have to worry about a power outage and the loss of a very expensive food item. I know canning isn’t for everyone but the convience of going to the pantry and grabbing a jar of chicken for a salad already cubed and fully cooked has made it all worthwhile. A couple weeks ago I found several packs of italian sausage at the store marked down because it had one day to expiration. I bought what they had, several green peppers, a couple onions. I now have a meal in a jar. All cooked ready to go. throw em in a pan to brown them and warm it all up. Sandwich ready
In an end of the world situation, we won’t have to worry about too much salt or too much sugar. Our main concerns will be keeping warm, getting potable water and enough to eat. A steady diet of tuna fish, canned meats, pasta, bean and rice will quickly get old. You will be happy to have the sugary canned fruit which will add very necessary calories to your diet and provide energy. The high salt which is dangerous now will provide necessary salts when you have otherwise run out of salt for cooking. In addition, most of the prepared foods are prepared to appeal to our taste buds. Food companies spend big money on making “convenience”
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