But wheat is not the only survival basic that may be unfamiliar.  Beans of all types, as well rice, are two food storage staples.  Learn to cook these items now, so you have an arsenal of recipes ready to go when and if the time comes.  Both beans and rice are inexpensive and work well with a variety of condiments making them ideal additions to the survival food pantry.
That is a great idea Scott! When I started writing this article it was my intent to get people thinking about how to cook in an emergency or SHTF situation. While a lot of the readers of Backdoor Survival are experienced at cooking, there are also a lot of folks out there that are just learning how to cook. I am 34 and I have to say that a lot of people my age don’t cook but they are learning. I always have cooked. Mom headed out the door when I was 4 so it was me and my Dad who cooked for me a lot of the time but I had to do some too. Donating food is a great thing to do if you are not able to use what you have stockpiled and it is set to expire. Thanks for a great suggestion as we enter the holiday season!
Self-Defense- Learn to use your fists, feet and weapons to good effect. Weapons, firearms in particular, can be more hazardous to you and yours than an attacker if you are not trained and practiced in their use. You do not need to master a bunch of different disciplines or types, but you should be a capable hand-to-hand fighter and competent with a gun.

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Roll out your dough into squares. You can make these loafs individual sized or sized for a whole family to slice and eat. Put fillings in the center and then fold over to make a pocket or shape however you want. Seal with some water. Cut or poke a few small slits. If you are lucky enough to have an egg you can brush it on the outside of the loaf to get a golden brown crisp crust.

Luther’s decision to build up a pantry, she says, did more than help the family get by on a tiny budget. Later on, it would also help her through a divorce, the sudden death of her ex-partner at age 40, and getting laid off from two jobs in the automotive industry in the late 2000s. “I feel that it’s the whole reason my my mortgage didn’t go into default when I was unemployed, because I didn’t have to go to the grocery store and buy stuff,” Luther says of her experiences during the recession. “All the limited amount of money I had could go to paying the mortgage and keeping a roof over our head.”
We have our wheat, rice, oatmeal, sugar, beans, etc. in 5 gallon FOOD GRADE buckets. Make sure they are food grade. Our local Winco grocery store sells them. We make sure at least one bucket of each thing has a gamma seal lid on it. If you take the regular lids off and on and off and on they will eventually break then you have a bucket. The gamma seal lids have a screw on/off lid. Never stack buckets with gamma seal lids more than two high. Regular lids can be stacked three high. I know people who stored wheat in 55 gallon drums then found out they had to move. HUGE MISTAKE. We disinfect the buckets with apple cider vinegar then let them air dry before putting food in. We’ve been doing this for 40 years.
Enjoy these healthy meals tonight or in 30 years with Numanna which has many different dietary restriction options like organic, gluten-free, non-GMO and more. Their best seller, the family mega pack will give you 840 servings of wholesome food and includes delicious recipes to make meals such as habanero chili, cheddar broccoli soup, pancakes and much, much more. This food can be used alone or along with other foods. 
The reason the vacuum sealing system’s up on this list is because I feel food has a much longer “shelf life” so to speak when its vacuum sealed before being thrown in the freezer. Used to have a lot of power outages when we lived in Toronto, and each time our food would thaw out a little it’d taste worse and worse – except for the one vacuum sealed slab of meat we got from a neighbour which I think withstood 2-3 power outages (one which lasted 4-5 days) and tasted as though it was vacuum packed the day before. I’ve also heard of people vacuum packing rice into smaller one-serving portions, and have always thought that a great idea for cases you might want to throw a bunch into a pack and go, or just generally extend the shelf life of your food/prevent rats and mice from getting into things. Necessary? No. Definitely still something I want, though.

You may feel helpless if you have not been an outdoorsy or rugged person for most of your life, but the most essential lifesaving and survival skills and concepts are easily learned, if not mastered. Below is a list of several core skill sets you should make a point to get trained on and practice when you can. In all but the smallest towns there will be someone who has something to teach you about all of them.
I would never advise you start a survival food stockpile with something like this, but once you have a year or two of long-shelf life survival foods you can grab at a grocery store, and you’ve saved up enough in emergency funds of course, investing in something like this is, in my opinion, serious peace of mind. You, again, hopefully won’t have to use it, but if the time comes when you do, and you run out of your year or two supply at hand, this would come in really handy, especially since it will a quarter of a century before it even remotely starts going off.

Anarcho-primitivists share many characteristics with survivalists, most notably predictions of a pending ecological disaster. Writers such as Derrick Jensen argue that industrial civilization is not sustainable, and will therefore inevitably bring about its own collapse. Non-anarchist writers such as Daniel Quinn, Joseph Tainter, and Richard Manning also hold this view. Some members of the Men Going Their Own Way subculture also promote off-grid living and believe that modern society is no longer liveable.[108]


With nearly 90 percent of our critical infrastructure in private hands – most of it interconnected – intelligence top brass said there is a  growing crisis that requires government and private companies to work  together. “We are in a crisis mode,” Department of Homeland Security  Secretary Kirstjen Nielsen told those gathered for the summit. “A Cat 5  hurricane has been forecast, and we must prepare.”
So, here is my list of indispensable foods to store in quantity for hard times. I have tried to take into account caloric as well as nutritional content, ease of storage, shelf life, and the intangible of enjoyable to eat. Let’s face it, it doesn’t have to taste good to keep you alive, but it does to keep you happy! Never underestimate the power of a good tasty meal to make things seem better, and never underestimate the power of a positive outlook to help survive in hard conditions!
Great list for those people who want to start prepping but don’t know how. It would be really great to add survival seeds on that list. Learning how to homestead or growing food will save you a lot of money for survival food. Also, it would be great to consider the place where you’re residing and stock the necessary items you will definitely need in case of SHTF.
Basic First Aid and Trauma- You cannot count on EMT’s, paramedics, or doctors being able to render aid if you or someone in your group is injured. Take the time to learn CPR, basic wound care, trauma care for major lacerations and penetrating wounds, and how to manage hypo- and hyperthermia. All your nice medical gear you bought up above won’t help you if you cannot employ it correctly and safely.
Heat: Emergency blankets made out of a metallic Mylar material are small and handy, and can double as ground cover or tarps for shelter. We like this pack of six Mylatech XL blankets. For a great bonus option, we love this indoor heater that uses the same small propane tanks as the camping stoves. Avoid cheaper ones that aren’t safe for indoor use — two weeks after first publishing this guide, a neighboring tent in our campground caught on fire because of a cheap propane heater that tipped over while a family slept inside.
When I am going through a grocery store gathering survival food, I get some strange looks from people close enough to hear me muttering under my breath as I discount items. Phrases like “not enough calories”, “needs more fat”, not enough carbs”, and the like roll off my tongue frequently. The truth of the matter is that what we consider to be a healthy diet in normal times is probably inadequate in a high stress, very active, crisis situation. There is a reason we like carbs, and fats, and sugars, and that reason is our body needs these things. The human palate developed in times when being physically active and dealing with life threatening events was the norm, and when a steady supply of food was not a guarantee. Hence the urge to get all we can when we can, which leads to rampant obesity in modern sedentary times but is adaptive to survival in harder times.
From accounts I have read when the Romans invaded England they planted vineyards that flourished and provided wine, so England at that time must have been a little warmer than it is now. Just before the great plague in the 9th century there was a long period of cold and very heavy rain in Europe. I’m talking about years of cold and heavy rain. When the plague hit, the author of the book theorized that the population was already in a debilitated state due to the lack of food from the decades of adverse weather and that at least partially accounted for the lethality of the black plague. I was always under the impression that there was only one episode of plague sweeping Europe but I was very incorrect in that impression. There were several episodes of plagues, some centuries apart from others. In an EOTW situation, rats and other vermin will be common and we could well have another world wide plague, limited only by the movement of people and rats.
Interesting article but do not Prep because of fear. Prep because things happen and you need to protect yourself from disruption. For example, the food supply chain is getting tighter, there used to be 3 days worth of food in grocery stores but now major grocery chains like Whole Foods no longer have stock in the back of the store (inventory is delivered straight to the shelves). With less than one days worth of food in grocery stores, you must already have food storage or go hungry. So, be prepared instead of fearing disruption.
Lokey teaches students agricultural skills and says she came to Wild Abundance because she wants to show her students how to build a basic cold frame: a wooden enclosure with a transparent roof that can be used to keep seedlings warm in winter. That way, no matter what happens, they’ll have the tools they need to grow fresh fruits and vegetables all year round.

I would never advise you start a survival food stockpile with something like this, but once you have a year or two of long-shelf life survival foods you can grab at a grocery store, and you’ve saved up enough in emergency funds of course, investing in something like this is, in my opinion, serious peace of mind. You, again, hopefully won’t have to use it, but if the time comes when you do, and you run out of your year or two supply at hand, this would come in really handy, especially since it will a quarter of a century before it even remotely starts going off.
The way I think of it is, it depends on the food. How long will it last once you open it? Will it last long enough once opened for your family to consume it before it goes bad. Also, only buy foods you know how to use and that you will actually like to eat. No point in buying wheat berries if you dont have the manual grinder to process it and if you don’t know how to cook with it. I have a family of 4 including 2 small children. If I store rice in a 5 gallon mylar, will we use it before it goes bad once it’s opened? Possibly not. So i put it in 1 lb mylar bags. We can pull out smaller amounts at a time.
Where there used to be occasional forays into the bush with minimal equipment to test his mettle, now there are several buried caches in specific but remote bug-out locations on public land. The caches include dried beans, rice, water purification and fire-starting devices. “Some people say – well, what if you never use it. But it doesn’t cost much and, if we do need it, it is there.”
The whole facility costs $20 million dollars to build and can accommodate up to a dozen families. For the years to come, residents can get food from its food stores, fish tanks, and garden planters with grow lamps. Apart from a safe home to spend a few years in, the Survival Condo Project also offers five year supply of food per person, mandatory survival training, and internet access for every purchase.
Bogwalker lives here with her partner and 20-month-old daughter, Hazel. Inside an open-air living room and kitchen on the property, the baby snuggles up against her leg as she imparts instructions to a crowd of students. They’re here for the fourth and final day of Basic Women’s Carpentry, one of a number of courses Bogwalker and her majority-female staff offer specifically for women, with the aim of equipping them with the tools they need to become more self-reliant. “It’s not primitive skills by any means,” Bogwalker says of the class. “It’s using power tools, table saws, chop saws, impact drivers.”
With this method, you needn’t worry about where to get water to add and since your food is cooked in the caning process, you can even eat cold if necessary. Imagine a jar of pork in your favorite marinade sauce. Terriaki beef or chicken. Strips of flank steak marinated in A1 and a touch of hot sauce. Heat this up on a forman grill or charcoal grill. The menu is limited by ones imagination only. Much healthier than all the salt in canned or freeze dried food. They put in the salt only to insure they do not lose a penny in sales as a result of in mass production, a batch does not cook long enough, or a product sits on the shelf too many decades.

3. Basic bulk ingredients with long shelf lives are a must.  Wheat, rice, and beans are versatile, when you add a variety of spices, herbs, and other ingredients and will last for decades.  There are food shortages around the world, droughts here in the U.S. that are affecting food production, and it’s likely we’ll experience either shortages, much higher prices, or both in the future.


Purchasing survival gear is a necessary part of the prepping process but it should not be done to the exclusion of food, water, and medical supplies.  The exception to this rule is water purification and fire-making tools both of which can be acquired for very little cost. For example, consider pool shock for water treatment plus a magnesium fire tool and dryer lint for fire-making.

And I have bought various pantry sized cans of sauces to increase flavor and nutrition. Alfredo sauce, tomato sauce, mild hot sauce, and Italian seasoning mix come to mind immediately. Since those cans are so well sealed, I don’t bother putting them in the buckets. I also have some #10 cans of cheese sauce powder (think boxed Mac and cheese) since I couldn’t find it in a pantry can, but I store lots of ziplock freezer bags (both quart and gallon sizes) and can use my silica packs to keep it fresher – hopefully long enough to use it up. Cheese sauce over pasta, rice or broccoli will be a nice change of taste when things get boring.

When it comes to food, it is also a good idea to become familiar with items that can help you store food, like a pressure canner in order to re-use your cans, a dehydrator so that any game or food you find or kill, can be preserved and dried for future use.  It is also necessary to learn how to purify your own water. Bottled water is only the first step in case of emergencies. But if things don’t turn out well, then as a survival skill, it would be best to know how to purify water for yourself and your family.
Heat: Emergency blankets made out of a metallic Mylar material are small and handy, and can double as ground cover or tarps for shelter. We like this pack of six Mylatech XL blankets. For a great bonus option, we love this indoor heater that uses the same small propane tanks as the camping stoves. Avoid cheaper ones that aren’t safe for indoor use — two weeks after first publishing this guide, a neighboring tent in our campground caught on fire because of a cheap propane heater that tipped over while a family slept inside.
Disclaimer: I haven’t tried this, I don’t think it’s a gimmick, but it’s something that’s on my wishlist to try regardless. Won’t charge much more than a phone, and probably not even that well, but if I have my emergency back up dumb phone on me plus this sucker, I can always call out for help so long as I’ve got the reception to. Even if I forgot to charge my emergency phone. Nice idea.

Believers in QAnon—a conspiracy theory based on a series of internet clues posted by an anonymous character named “Q” that posits a world in which Trump and the military are engaged in ceaseless, secret war with globalist Democratic pedophiles—think the text could mark the start of “The Storm,” a fantastical MAGA dream in which Trump’s political enemies will be arrested and tried at military tribunals.
Think about how much of what’s around you is vulnerable to hackers. It’s a lot more than most people think. Pretty much everything that modern society depends on is run by, or with the help of, computers; most of those computers are connected to the internet. Power, gas and water can be seriously disrupted by a skilled hacker. Hospitals could lose patient records and see a lot of their sophisticated equipment disabled. Traffic lights might be shut down or reprogrammed to cause accidents. Air traffic control is vulnerable. As for most communications – including phones; a lot run on VOIP now – forget it.
Medical Kit- Your first-aid supplies should be able to treat common injuries and minor trauma. Get band-aids, compression bandages, plenty of gauze and gauze pads of all sizes, (get hemostatic gauze if you can spring for it), burn cream, a few tourniquets, medical tape, moleskin, antiseptic, slings, butterfly bandages and liquid stitch. You absolutely must stockpile any necessary medications you take on a regular basis no matter what they are. Talk with your doctor and explain to him what you are doing so he can get you a scrip for the required quantity.
80. Antibiotics – the scary thing about an economic collapse will be the scarcity of antibiotics and prescription medicine. IF you’re not a doctor/nurse and dont have access to such medicine, there are some alternatives. I’ve heard through the grapevine, some animal antibiotics use the same ingredients as the one for humans. One such product is Amoxfin fish antibiotic. An antibiotic for fish, just read some of the descriptions, they are quite hilarious! You could also go herbal using well known Dr. Christopher’s infection product. I’ve used many of Dr. Christopher’s herbal products for other issues and have been quite pleased!

74. Essential oils – Having a good stock of essential oils will be very useful if the system goes down and its hard to find quality medicine. Essential oils are inexpensive and needs no prescription to buy them and can be used for antiseptics, relieve headaches, promote sleep, reduce anxiety, treat wounds, etc … Here is an article on the 25 uses of lavender which is considered the jack of all oils! You will want to have in stock a starter kit of essential oils!

The MREs from Meal Kit Supply tasted better than the food I ate many years ago so I am happy to recommend them to anyone looking for an MRE supplier. You can get a box of 12 MRE’s yourself from Meal Kit Supply and try them out or just place them aside for an emergency. MRE’s are another good food option that will store for a long time and could save your life.
Then focus on building up ammunition supplies. After a major collapse ammo will be more valuable than gold, and it’s generally not something you want to run short of. For the shotgun get a range of shells, from bird shot to rifled slug. In rifle and handgun calibers quantity is the most important factor; cheap military surplus beats premium ammo simply because you can buy more of it. The target effect difference between cheap and fancy ammo is incremental, but an extra round is an extra round.
In practice, the process can be a bit tricky. Freeze-dried meals require that you have potable water lying around, which might not be the case in the event of a serious calamity (some Wise Company kits include water purifiers). The cooking instructions for the Wise products I tested call for using the entire four-serving bag at once, which means that you have to have a container on hand to store what you don’t eat, and a fridge to keep it from spoiling. Even at my office kitchen, the only way I could make it work was by pouring about a fourth of the packet in a mug, filling it with water, and putting another mug on top of it.
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