To be truthful, my initial goal with this article was to respond to readers who were just getting started and wanted a shopping list of things to buy for their food storage pantry.  I also wanted to compile a checklist that more experienced preppers could use to compare what they had to what they needed.  My goal can pretty much be summed up by saying that I wanted to write about getting started with food storage the easy way.  No frills, no fluff – just a common sense list of food items to get you started.

Followers of James Wesley Rawles[45] often prepare for multiple scenarios with fortified and well-equipped rural survival retreats.[46] This group anticipates a near-term crisis and seek to be well-armed as well as ready to dispense charity in the event of a disaster.[43] Most take a "deep larder" approach and store food to last years, and a central tenet is geographic seclusion in the northern US intermountain region.[47] They emphasize practical self-sufficiency and homesteading skills.[47]

An emergency can strike without warning and unfortunately, most people find out too late that they are missing the essential supplies. Far too many times you’ve seen on the news how people line up in front of grocery stores hoping to get some last minute survival foods. If you end up doing the same, you should at least know what to buy from your grocery store.


It turns out that vitamin B12, which is used in most, if not all, of the body’s systems (like neurological, cardiac, etc.) is only found in animal products. All vegans should therefore take supplements, according to the guidelines. If we are in an emergency situation where we can’t get meat, fish, cheese, yogurt, etc., we probably all would need supplementation! It’s critical to have enough, and the effects of not having it are irreversible. (Try dementia, tardive dyskinesia, and on and on.) Yikes! Add it to the list. Oh, well. B12 is small and really cheap.

Buckets are great, but rats can chew through them. Store them where you think you can protect them from rodents. Also, plastic is somewhat air permeable, so mylar bag inserts are a really good idea. For basics, the LDS site is the best. You can get flour, wheat, beans, rice, sugar and some pasta already processed in #10 cans and boxed by the 6 can case. All my beds are on these case lot boxes so they take up zero extra room in my house. The prices are extremely reasonable since the church only covers its cost. I wouldn’t store anything in garbage cans just because the sheer weight of the thing will be prohibitive…unless you have a forklift lying around!


I don’t encounter any preppers at the school that day, but I do meet women from all over the United States and with all kinds of reasons for wanting to learn how to cut and drill wood, including a young yoga studio employee from Wisconsin who is building some custom shelving for her kitchen appliances and cookbooks, as well as two seniors from Washington, DC, who want to build a set of matching cabinets to house their prized collection of vintage wine glasses. Down by the garden, I meet a pair of women from Missouri who are hoping to go into business flipping houses. “We’re tired of waiting for our husbands to do it,” one of them says.
In addition to a newly built three-bedroom, two-bath ranch home, this 104-acre property in central Wyoming features a heated barn with an extra 800 square feet of living space on the top floor and a 400-square-foot bunker reinforced with tire bunches. The bunker, wedged into the side of a hill, isn’t finished but is hooked up for electricity and water, and everything is powered with a pair of generators connected to an underground 2,000-gallon propane tank. While outfitting the bunker for comfortable living, you can take advantage of the property’s fine farming and hunting possibilities. There are plenty of elk, deer, pheasants, and waterfowl on the tract, which comes with its own well water and equipment that will irrigate 65 acres of land.
For survival purposes, think calories, not meals per day. An adult will require between 2,000 and 2,400 calories a day nominally, and more if they are active. Children require less, but the effects of malnutrition and starvation hit them harder. You can live for quite a while on reduced calories to make your stores go further, but your activity levels in the aftermath depending on what is required of you may dictate high calorie consumption. Plan accordingly before you hit “rationing” levels of supply.
We are prepared to shelter in place. In our area, one road east bottlenecks about 1 mile from my house, and a road north is 2 lanes out of town for miles before it hits a 4 lane highway or wider. Unless we got several hours advance warning and assuming nobody else did, there would be no way to evacuate – at least not safely. We’ve always planned to shelter in place.
11/4/18 Search & rescueEnable IntenseDebate Comments:  Enable IntenseDebate CommentsFinding lost hikers in forests can be a difficult and lengthy process, as helicopters and drones can’t get a glimpse through the thick tree canopy. Recently, it’s been proposed that autonomous drones, which can bob and weave through trees, could aid these searches. But the GPS signals used to guide the aircraft can be unreliable or nonexistent in forest environments. read mor […]
Hopefully, you will never have to use it, but you should have it. A self-defense weapon is a critical part of your prepper gear. Sometimes, just showing it is enough to deter people. Obviously, a firearm is the best choice. But there are other options, such as a crossbow or longbow with arrows, a taser, or a knife. Whatever you choose, be sure you are well-trained and practiced and that you have plenty of ammo.
If I can cite the number one reason people become overwhelmed when even thinking about putting aside an emergency food supply, it is the perceived sense of urgency that it all needs to be done right now.  And this, for many, results in complacency and inaction.  Don’t fall into this trap.  Begin with a three day supply and gradually build that up to a week.  After that, add to your emergency food supply week by week until pretty soon, you have three months of food stored away for you and your family.

There are many schools of thought on what should be stock piled in the event of a disaster or prolonged period of social disruption or societal collapse. It is hard to say with complete authority what “The best” foods are. This will depend on a number of factors, such as storage space, number of people to be fed, availability of water for preparation, availability of a means to cook foods or heat water, and the list goes on. There are however some standards that can guide pretty much anyone in the right direction. Just be certain that whatever you store, it provides enough calories, a dietary proper balance, vitamins, minerals, and fats. Remember, a crisis has a way of creating situations that will increase your caloric requirements, and that will tax your immune system and electrolyte balance.
Waging aggressive war is a crime against humanity for which the penalty can be death.  Obama and his generals ought to think long and hard about that.  For if this goes as we believe it is going to, a tribunal similar to Nuremberg may be convened by the world.  If so, Obama and his generals might just end up sentenced to swing from a rope.  How fitting for America's first black President.
Any prepper plan has to take into consideration what food options will be best in various situations. Usually we recommend different types of food for different scenarios. If the power goes out you look for food that doesn’t need to be cooked. Canned tuna, MRE’s and snack bars fall into this category of course so do a lot of other foods. You want to store foods that your family will eat but there is also a need to have long-term storable food that you can take with you in a bug out bag. Frequently I will recommend freeze-dried foods for bug out bags, but those do require some preparation. For starters they need hot water or else you are eating rocks. MREs do not need water (except the pudding) and you don’t even need to heat them up.

Also, I’m not a big fan of eating canned food if I don’t have to. I feel it comes with chemicals and has less nutrients. However, in certain situations, it’s better to do that than starve. It definitely stores well. I like to keep beans and seeds around to sprout when I need them. Sprouts are highly nutritious and it fits better with my taste buds as I eat mostly fresh foods; although I am also keen on the beans and rice idea and I always stockpile 3 months of organic oatmeal if I can. Another thing I do is buy carrots and cabbage in bulk and leave them in the refrigerator as both veggies last a long time and you can eat them for at least a month if not longer. Onions are also a decent vegetable for lasting for a duration and when they start to sprout you have yourself some green onions instead. Potatoes also last fairly well. If you buy spaghetti squash and pumpkin in September, it will usually last until February.
I’ve always thought the UK was sheltered from major natural disaster. But when I returned from LA I reconsidered, and I started to identify situations for which prepping might give me a bit of an advantage. It’s basic stuff: having a first aid kit in my car, storing extra food, carrying a power bank for my mobile phone – things a lot of us do naturally. Think of mothers with young kids: they’ve all packed a first aid kid, some water, some food. That’s a go-bag.
Whether you embrace firearms or shun them, you still need a way to defend yourself, your family and your property.  Consider pepper sprays, martial arts, and other defensive mechanisms in addition to traditional firearms.  It is foolhardy to believe that having some means of defense is not needed because “there is no one out to get you”.  Don’t be naive in this regard!
In addition to this list, may I refer you to the Weston Price Foundation and the book Nourishing Traditions? These two sources will help us to decide on the healthiest versions of all these foods; the end goal is to remain healthy and nourished so that we can enjoy all these things we store! Thanks for the article–it set my mental wheels to turning 🙂
I purchased a 30 day supply for 2 people of freeze dried food – that was when I had a basement to store it in. Now i live in the Arizona desert with no basement. I considered purchasing additional food storage but then realized, I for some reason I have no power, it’ll most likely be very hot (especially if summer time), therefore not way to regulate temperature. Any storage food I did purchase would be ruined ( I assume). Anyone else have this issue when thinking about the unthinkable?
During this crisis, I have followed the local electric company’s FaceBook page and it is very disconcerting how unprepared people seem to have been. People wrote, “the electric company knew days in advance the ice was coming and THEY did not prepare.”……and, “I pay THEM to handle problems like this”…..and, “This is not the Stone Age, this should not happen”. All I could think of was Katrina and the New Orleans’ Superdome.
Seven Silicon Valley entrepreneurs have purchased bunkers from Rising S Co. and planted them in New Zealand in the past two years, said Gary Lynch, the manufacturer’s general manager. At the first sign of an apocalypse — nuclear war, a killer germ, a French Revolution-style uprising targeting the 1 percent — the Californians plan to hop on a private jet and hunker down, he said.
6.  Preparedness Apps (cost: free) – If you’re interested in domestic and international events of significance such military actions, economic concerns, and impending disasters then you should check out the Omega Survival Supply app. The app offers news on current events that preppers would be interested in. There’s also an option to get news updates through text messages.
@Loonejack That WAS strange weather, wasn’t it. One storm after the other after the other. No relief for those poor people. Good idea not to live on the east coast. There are some saying that we are overdue for an Ice Age and that it could be here in the next decade or so but does any one REALLY know. It really does come down to speculation. There was a mini ice age in Europe from about the 16th to the 19th centuries. They’re not quite sure about the exact times. There were three particularly cold intervals: one beginning about 1650, another about 1770, and the last in 1850, all separated by intervals of slight warming. Everything goes in cycles, especially the sun, and if we do experience a true ice age then we’ll just have to deal with it. I would think in a situation like that people would come together for mutual survival.
Once you get going, it will be easy to lose track of what you already have.  The best way to overcome the state of confusion you will experience six months down the road is to start keeping track of your stored items now – from the beginning.  Use a spiral notebook, a computer spreadsheet, or a clipboard and a pad of paper.  Update your inventory with the item and date of purchase as it goes into storage and of course, mark it off as it rotates out.
Mylar bags & Oxygen Absorbers: What I love about Mylar bags and oxygen absorbers is they protect against every single one of the food storage enemies. Prices do vary but for the most part, they are inexpensive and easy to keep on hand. And while you can seal them up with a FoodSaver, some tubing and a common clothes iron, I find it infinitely easier with a cheap hair straightening iron that you can pick up $20 or less.
Seven Silicon Valley entrepreneurs have purchased bunkers from Rising S Co. and planted them in New Zealand in the past two years, said Gary Lynch, the manufacturer’s general manager. At the first sign of an apocalypse — nuclear war, a killer germ, a French Revolution-style uprising targeting the 1 percent — the Californians plan to hop on a private jet and hunker down, he said.
As well as tools, stock up on basic supplies. Some plumbing fittings are good to have – pipes, joints and similar items. A couple of spools of electrical cable can be used for repairs or projects, and you can also strip and separate the cores if you need fine wire. Simple light fittings, switches and other components help too. Stock up on timber; 4×2 and plywood have a multitude of uses.

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Most of us have some sort of toolkit around the house, but if you want to be prepared you need to make sure it’s ready for anything. At a minimum you’ll need a good carpenter’s hammer, a heavier ball peen hammer, wood saw and hacksaw. Other essentials include a monkey wrench, measuring tape, square and level. Cordless drills are great, but a hand drill is also good to have – what if your generator goes and you need to fabricate a replacement part? A set of good screwdrivers is also vital – don’t rely on an electric one. Make sure you have wrenches to fit all bolts on your vehicles and equipment, too.
To your closing, I’d like to add something that Solomon said in the book of Proverbs: “The prudent man sees danger and takes refuge, but the simple keep going and suffer for it.” So, we all should work, as Claude said, to keep making our personal situations stronger, and safer. God gave us incredible minds. Lets put them to good use. I like to do something every day; no matter how small it may be. Because, when you add up the little things, it turns into a great accomplishment.
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Zombie apocalypse: Used by some preppers as a tongue-in-cheek metaphor[77] for any natural or man-made disaster[78] and "a clever way of drawing people’s attention to disaster preparedness".[77] The premise of the Zombie Squad is that "if you are prepared for a scenario where the walking corpses of your family and neighbors are trying to eat you alive, you will be prepared for almost anything."[79] Though "there are some... who are seriously preparing for a zombie attack".[80]
15. Red Feather Butter – What can be better than canned cheese than canned butter! Red Feather Butter, coming all the way from New Zealand, is another must have for your storage needs with an equally long shelf life. Not powdered or freeze dried but real creamy butter made from pasteurized cream and salt. Butter & cooking go hand-in-hand, give it a try be sure to have some stocked.

Each bunker provides enough floor area, with attic potential, to comfortably accommodate 10-20 people and the needed supplies, which would last for a year or more. An autonomous shelterization from virtually any catastrophic event.  All bunkers feature a standard 26.5’ interior width, with lengths of 60’ and 80’, each with a 13’ high ceiling to the top of the interior arch.  Protection will be mitigated for virtually all known threats as each bunker includes a massive existing concrete and steel (4’ x 8’) blast door, that may be additionally sealed to stop all water, air and gas permeation; an air and exhaust ventilation shaft, and space for a rear ceiling escape hatch that can be embedded into the concrete structure as a secondary emergency exit.
When you are getting your storage area ready and aim to be a prepper, it can become overwhelming if you don’t know where to start. In this article, we aim to give you as much information as possible to help you in preparing yourself to be a smart prepper. There are a few different things that you should keep in mind in order to be the best food prepper.
One room has a television and comfortable couch; several rooms have beds, including a kids' room with bunk beds; there is a full bathroom with a composting toilet (Vicino said some lessees might install septic systems); and other rooms are empty and open for conversion to whatever purpose a prepper might desire. Each room has carpet or vinyl flooring, and the concrete walls are painted with various colors.
Cavemen were gathers before they began hunting. After that they were hunter-gatherers. They ate fruits, wild greens, roots, nuts and seeds. There are most definitely carbs in those. If you are not eating some carbs you are not healthy. You don’t need a lot unless you are very active and definitely do not need manufactured carbs but you do need some carbs in your diet to survive.
Without water, you won’t survive for long. If the circumstances are perfect, meaning the weather is temperate, and you aren’t active, your timeline for survival without water is likely only as much as a week. But more likely, it is three days maximum. And in no way should one expect a significant catastrophe to leave you behind in a perfect scenario.
Know your priorities. There is more to being a prepper than just gathering up non-perishable foodstuffs. There is a lot of thought and process involved when it comes to making sure you and your family is ready in case of an emergency. Here is a list of the things you should prioritize and prepare first, so that you have a good foundation to start with.
Water should be able to be stored indefinitely provided it is not contaminated in any way. The problem with storing water in a car is the heat or cold. In the summer time, your water could bake. In really hot environments, if your water is stored in plastic, chemicals in the plastic can leech into your water. There could be some debate about what is the greater harm, chemicals or death by dehydration, but it is something to consider. In the same way, water in the winter can freeze, but as long as it isn’t getting contaminated from any other… Read more »

When the storm of the century is heading your way, know that it is time to evacuate.  Load up your vehicle and go.  As much as you feel that you are better off in your own home, if the authorities tell you to leave – and even if they do not – get out of harm’s way as a precautionary measure.  Do so while you still have the ability to load up your vehicle with supplies and fill the tank with gas.
What’s the bare minimum you need to navigate across land?  For most people, that would be a compass and map.  A basic road map is sufficient to get a rough approximation of the lay of the land.  More detailed relief maps can help plan for elevation and estimate possible water sources but they also take up more room in your pack.  Waterproofed or laminated maps are also extremely helpful.  Lensatic compasses are the most reliable for little money.  If possible, a compass and protractor are also extremely helpful for route planning.  Obviously, not as essential but nonetheless useful.

However, don't wait till the lights go off. “It's best to do research ahead of time to know what tools and resources your utility offers,” Pratt says. Here in Louisville with LG&E I can text to report an outage and receive an estimate for when it should be restored as well as updates on progress. During a recent outage their estimate was spot-on. That intel was super helpful, because I knew I could wait it out and not have to decamp to a coffee shop to work.

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Good point. But if you do have your drives and at least one very simple computer stashed away in an emp-proof container it will once again become useful when they eventually get the lights turned on again. And make no mistake about it. We will rebuild our civilization. Up to that point, yes, I entirely agree with you that hard copy is easier to deal with.
These glow sticks were terrific! Individually wrapped (means longer shelf-life), sturdy (none of ours were prematurely activated, which has happened with other glow sticks), gave good light. We purchased for use as interior emergency lighting in case Hurricane Irma hit us (she did) and we lost power (we did). There's no danger of fire and one glow stick in the hallway in front of the bathroom made the kids much happier. The white and yellow and green could be used for reading, or for calculating Yatzee score sheets. The red lights were not as bright as the others, but that's not always a bad thing.
Then there the question of size. In1962 Anton Geesinck took the judo world by storm at the Kodokan in Tokyo. He won the world championship. The first non-Japanese to do so. He was a giant. The old timers said, “If your spirit had been strong, you would have won. The Japanese judoka who lost to him said, “B.S. if you had been out on the floor with that monster you wouldn’t be saying that.”
Then there the question of size. In1962 Anton Geesinck took the judo world by storm at the Kodokan in Tokyo. He won the world championship. The first non-Japanese to do so. He was a giant. The old timers said, “If your spirit had been strong, you would have won. The Japanese judoka who lost to him said, “B.S. if you had been out on the floor with that monster you wouldn’t be saying that.”
81. Potassium/iodide tablets – it’s wise to store Potassium iodide or KI in your medical emergency kit. This is a type of salt that cab be used to combat radiation poisoning. Potassium Iodide will block radioactive iodine from being absorbed by the thyroid gland. KI (potassium iodide) is a salt of stable (not radioactive) iodine that can help block radioactive iodine from being absorbed by the thyroid gland, thus protecting this gland from radiation injury. The thyroid gland is the part of the body that is most sensitive to radioactive iodine.

Also, what about a bike – perhaps with a electric generator that can couple to it, with a nice rack on the front or back to carry things in it? I really appreciate preparing and actually stepping into a lifestyle more reliant on my own skills and power, rather then something like a diesel generator that would be useless in the event of total system failure.
Young’s observations rang true: Though the Wise Company meals would keep me alive in the event of an emergency, they were simply a lot more carbheavy, with a lot less animal protein and a lot fewer vegetables, than what I eat on a typical day (many of the Wise meals I bought substituted small globules of vegetable protein for actual meat). For the next two days, I supplemented my diet with freeze-dried vegetables, fruit, and yogurt I’d bought from another company, called Thrive Life, and felt the low-bloodsugar sensation dissipate. (Wise Company also sells individual ingredients, in addition to full meals, but I thought I’d diversify my sources.)
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