Lastly, this list is primarily for Sheltering in Place and the requirements/resources the average person would be able to lay their hands on. This doesn’t take more extreme climates into consideration but should still provide a base regardless of where you live. For other lists you can check out our Resources page. For something more specific to the Bug Out Bag checklist, click here. Also this list is going to be missing the specifics of the amounts because each family or individual is different. So without further ado, here we go.
You make good sense about starting with a years supply of preps. Without putting any emphasis on myself it is easy for me to forget that I was born in 1953. What we call prepping is what my grandparents called normal living. They never stored water, of course we had plenty of it back then, but food, preserved, canned, dehydrated, powdered, and in just about every other form was everywhere in their lives. And they were not big farmers, just small timers with no bills, no agenda, no nothing except the ability to have plenty in the toughest of times. Those people taught me a lot and I thank Christ for them every day. Well, that’s enough about me. Best wishes to you and keep up the good work.
My biggest fears our that men, particularly white men, will refuse to grow up, all the while corporations rape & pillage the earth and set working class people here and around the world against each other to their advantage. Men need physical work & activity, craft, not office life. Without that men find themselves frustrated & lash out, unable to define themselves in the world. There is a reason that handcrafted materials are so often better, homegrown food healthier.
Here’s an idea that is very useful. I found at the dollar store some space bags. I used one per person and filled it with winter gear, a multi tool, matches/lighter, a small solar light, a bit of emergency food, an emergency blanket, some basic first aid supplies, etc., then removed the air. If you pack it right, you will be able to fold it over and (I used a bungee cord) place over a strap for easy carry. Now you have an instant (and weather proof) instant kit. I also did this with a pillow (small personal one), blanket, sheet, towel, etc. Not only are they portable and protected, they store in less space.
This is the mainstay of what I have except for a couple of items I am missing. Be careful with the pancake mix as it has a short shelf life and make sure to rotate it often. This article has helped a lot. I was worried I did not have enough but have a much larger quantity and feel so much better. I also have variety of other items mixed in and this goes way beyond my every day pantry. With 70 lbs of rice and 15 of beans and 10 of oats as a basis. Working on the beans, I have about 24 cans of meat. A ton of cans of veggies and fruit and cases soup in cans, mixes, cubes etc. I have 15 lbs of matzoh and 5 of crackers. I have about 8 cases of ramen noodles. I have bread mixes, cake mixes, honey, tea, coffee, powdered milk, spices, at least 10 lbs of salt. I have sugar at least 25 lbs but I think more. I have flour. I have at least a dozen pasta and sauces. I have 8 giant sized jars of peanut butter and rotate them out, five giant cans of drink mix(tang and iced tea) This is all besides my regular pantry that would easily last a month and I rotate my groceries from this so they do not expire. I have 200 gallons of drinkable water plus filtration and tablets and bleach for much more. I have all this but still I have the urgent feeling that it is never enough and when I grocery shop am always trying to add one or two items. I know I have six months of survival for 3 adults but thinking maybe it is more.

Mainstream economist and financial adviser Barton Biggs is a proponent of preparedness. In his 2008 book Wealth, War and Wisdom, Biggs has a gloomy outlook for the economic future, and suggests that investors take survivalist measures. In the book, Biggs recommends that his readers should "assume the possibility of a breakdown of the civilized infrastructure." He goes so far as to recommend setting up survival retreats:[53] "Your safe haven must be self-sufficient and capable of growing some kind of food," Mr. Biggs writes. "It should be well-stocked with seed, fertilizer, canned food, medicine, clothes, etc. Think Swiss Family Robinson. Even in America and Europe, there could be moments of riot and rebellion when law and order temporarily completely breaks down."[23]


Bogwalker lives here with her partner and 20-month-old daughter, Hazel. Inside an open-air living room and kitchen on the property, the baby snuggles up against her leg as she imparts instructions to a crowd of students. They’re here for the fourth and final day of Basic Women’s Carpentry, one of a number of courses Bogwalker and her majority-female staff offer specifically for women, with the aim of equipping them with the tools they need to become more self-reliant. “It’s not primitive skills by any means,” Bogwalker says of the class. “It’s using power tools, table saws, chop saws, impact drivers.”
I prep on two levels: first, for events that might cause a bit of social unrest and all of the food in my local supermarket to quickly disappear – a financial collapse, say – and, second, for something bigger: a national pandemic, a major environmental catastrophe. For the first scenario I’ve organised a reliable supply of clean water and a store of long-shelf-life food, and then some practical stuff: stitches for wounds, analgesics, antibiotics, a whole range of meds you wouldn’t normally have, various kinds of equipment needed to start a fire. I have go-bags at home and in my car, because you never know where you’ll be when something happens, and I’m part of a prepping community that has an equipment cache stored in a secluded spot near to my house. If there’s some kind of cataclysm? I’ve organised escape routes, away from the general population. You’ll find me above 900ft – or out of the country.
So a nuclear war would be bad, but how likely is it? Well, not as likely as it could be. This isn’t 1983; the Cold War is over. On the other hand, it could come back. Russia is smarting from the treatment we gave them during the Clinton era, and they’re steadily rebuilding their military. Russia’s nuclear forces are the most powerful on Earth, and President Putin probably has the starch to use them if he thinks it’s necessary. Putin is also pushing hard to rebuild Russia’s influence in eastern Europe, and there are several places where a small border skirmish could grow into a confrontation between Russian and NATO troops. If that happens, nuclear war is back on the table.
Above our heads, something is not right. Earth's magnetic field is in a state of dramatic weakening and according to mind-boggling new research, this phenomenal disruption is part of a pattern lasting for over 1,000 years.  Earth's magnetic field doesn't just give us our north and south  poles; it's also what protects us from solar winds and cosmic radiation – but this invisible force field is rapidly weakening, to the point scientists think it could actually flip, with our magnetic poles reversing.  Click here for full story.
What happened in Hawaii with the “this is not a drill” notification, is certainly be a wake-up call. It’s not fear-mongering to suggest in the current state of world tension and antagonism that someday an alert like this one would be for real. My guess is that you have been thinking, as I have, “What would I do if that alert popped up on my phone?” If you haven’t given it any thought, it’s time to do so! Just like the young man who knew of that concrete tunnel, you should also take note of possible shelters, assess what you have with you right at this moment that could help with your survival.
Magazines are a weak point in any gun that uses them. They can get lost or damaged, and springs eventually weaken. This is one advantage of pump shotguns and bolt action rifles – they’re not as dependent on magazines as semiautos. Get as many good quality magazines as you can for any guns that need them, and take good care of them. Then get some weapon spares. Firing pins, springs and backup sights are all good things to have. A chipped firing pin will turn any weapon into junk – you need to have the parts, tools and skills to replace it.
Water is the source of life, and is an essential part of survival. In general, it is best to allot 1 gallon of water per person per day. This is including cooking, cleaning and drinking. Now, this is just an approximate amount since different locations and temperatures require different amounts of water. It would be a good idea to have enough water for each person in your family to last you at least 3 days. So, depending on your family size, it could be a lot. For a family of 4 people, it would be a minimum of 12 gallons of water for a 3-day supply.
Make that three big no, no's for anything Google. They are now just an extention of DHS and and offer programs only to satisfy their need for your information. Beware anything Google, Facebook, Myspace, and so on. Even prepper and patriot sites such as this and most other blogs are monitored. Quite frankly, you can't get three preppers or patriots together for a cup of coffee without being watched by someone. Caveat Emptor!
Hopefully, you will never have to use it, but you should have it. A self-defense weapon is a critical part of your prepper gear. Sometimes, just showing it is enough to deter people. Obviously, a firearm is the best choice. But there are other options, such as a crossbow or longbow with arrows, a taser, or a knife. Whatever you choose, be sure you are well-trained and practiced and that you have plenty of ammo.
If you have a bunker in the blast radius of a nuclear bomb, (the usual rationale for a bunker), it won’t survive. And, because you’ll have very little notice, if any, in the case of a nuclear bomb or explosion, you’ll have to be near your bunker when it goes off. Which means those of you who live in a potential attack location probably won’t be saved by a bunker.
It doesn’t even take something exotic like Ebola. A bad strain of the flu could overload our medical system and push society to the edge of collapse – and maybe beyond. Preparedness is going to be essential in any kind of major outbreak. Expect stores to be quickly emptied by panic buying, and then probably looting; hospitals won’t be able to cope, and everyone will be forced back onto their own resources. That’s why it’s vital to have those resources.
This is true, Kat. Babe, it doesn’t even need to be a true crisis… There are lots of times your stash will come in handy. Unexpected company. Your kid telling you the night before the bake sale that he needs 3 dozen brownies to take to school the next morning. You get out of work late and are too tired to make a grocery run. Everyone in the family gets the flu and you can’t get to the store. The list goes on but the point is that you should be rotating, using and enjoying your stash as part of normal living. A cookbook you might find useful is “The Prepper’s Cookbook” by Tess Pennington. Lots of ideas for setting up your base stash and great recipes too.
I personally think proper clothing and footwear should be higher up on the list. I keep a pair of boots, everyday wear shoes, and hard soled slippers at the side of my bed. It’s summer, and I still have a winter coat in my vehicle (cuz i just haven’t gotten around to getting it out LOL).I think that is one of the last things on ppls minds when they have to face an emergency. Think about how many folks you see on TV after a fire or other disaster, in flip flops and jammies.
You know the feeling, and it's a bad one. Suddenly everything in the house goes silent and dark. Power's out. You run outside to see if it's just you, and check your breaker box. Meanwhile you're wondering: How long is it going to be out? A few minutes is one thing. A few hours, even. But if you're without electric for days on end — or longer — the throwback appeal of reading by candlelight quickly loses its charm.

What’s the bare minimum you need to navigate across land?  For most people, that would be a compass and map.  A basic road map is sufficient to get a rough approximation of the lay of the land.  More detailed relief maps can help plan for elevation and estimate possible water sources but they also take up more room in your pack.  Waterproofed or laminated maps are also extremely helpful.  Lensatic compasses are the most reliable for little money.  If possible, a compass and protractor are also extremely helpful for route planning.  Obviously, not as essential but nonetheless useful.
Believers in QAnon—a conspiracy theory based on a series of internet clues posted by an anonymous character named “Q” that posits a world in which Trump and the military are engaged in ceaseless, secret war with globalist Democratic pedophiles—think the text could mark the start of “The Storm,” a fantastical MAGA dream in which Trump’s political enemies will be arrested and tried at military tribunals.
As someone who reads a lot on the internet, you have likely come across many authorities with “expert” advice on one topic or another.  This is where the gray matter between your ears becomes the most important tool in your box of prepper skills.  Think it through before you unilaterally apply someone’s expertise to your own situation.  Let me repeat: this includes advice and suggestions from this website!
I feel so lost here….smart meters being forced on your house, then they catch fire and the insurance co. refuses to cover, they also emit radiation 24/7 at a much higher frequency that first reported (Watch “Take Back Your Power, by Josh Del Sol–excellent info on these cancer causing devices), the fracking ruining our water, the greedy corporate “health” system with their outrageous prices for meds that then maker you sicker, the chemicals in our food,air,water,environment, the ‘me me’people, —with their huge egos & the ‘hell with everybody else’ attitude that you encounter with almost everyone you meet anymore, 1/2 the country is gonna be doped up on pot & too stupid to be of any real help when the SHTF, the other half—well, they will need their anxiety meds and as soon as they run out, will be frozen in fear and mental cloudiness and start to go off the deep end in short order….. what the hell is going on anymore??? 5G is going up everywhere—the electric & phone companies want to blanket the universe with this shit & it’s been proven that all this crap is eroding your brain cells at an alarming clip, not to mention disrupting blood chemistry and your DNA, but do people listen??? Politicians, government, cops, lawyers, doctors, clergy, teachers we are supposed to trust them, but just look at the news……. every day there’s something. Who do you trust anymore?? Who do you believe? The powers that be, screaming take “God” out of schools, take him off money, everybody bitching if you say “Merry Christmas’— but yet we, (the United States), were founded on a Christian principal…..so much filth, disrespect, evil, hatred—all over the world anymore. It’s so sad….. what man has become. We are poisoning the well of our own offspring, a million times over…….
These individuals study End Times prophecy and believe that one of various scenarios might occur in their lifetime. While some Christians (and even people of other religions) believe that the Rapture will follow a period of Tribulation, others believe that the Rapture is imminent and will precede the Tribulation ("Pre-Trib Rapture[41] "). There is a wide range of beliefs and attitudes in this group. They run the gamut from pacifist to armed camp, and from having no food stockpiles (leaving their sustenance up to God's providence) to storing decades' worth of food.
What is your physical ability? Are you and your spouse able to lift a 50 gallon garbage can full, in case you have to move it? Not everybody can do it alone easily. I met a person who was physicaly strong, but she had days her hands couldn’t open anything because of a chronic sickness. Another one, very strong also, but his back was fragile sometimes.
Check out the full review of the best emergency water storage containers and tips on how to store water. We recommend that you have the two weeks of water ready, sitting in their containers. Don’t depend on finding and filtering water or filling your bathtub for this two week period. It’s very likely you’ll have access to portable water filters and other methods because of your bug out bags, but think of those as a bonus backup.
41. Storage Tanks – Water storage tanks are important and can be anything from 1 gallon jugs to 50 gallon barrels or 2000+ gallon water tanks. An important concept is to have a ‘dirty’ water tank and a ‘clean’ water tank. So if you need to collect water from a nearby pond or river, you can store it first in the dirty tank and then filter it to the clean tank.
Youtube down worldwide. Some say anonymous hacked it, some say it's an unannounced voluntary shutdown to scrub content. Youtube is a very important public forum for getting on the ground, first hand breaking  grass roots news, unfiltered, to the people. If moves were to be made,  Youtube would be a major lynch pin of suppressing information to the  people. During a crisis, odds are things will "not be televised".
I would like to add something, not necessarily to the list, but more like “food for thought” ideas that could very well save you and your family’s life. Living in the South, you “will almost” grow up around some natural disasters, whether it be a hurricane or tornado, most of us here take “prepping” very serious..and we learn a lot from those disasters also (I.e. Hurricane Katrina). I grew up around great-grandparents, grandparents, parents, other relatives and friends, who have a garden, almost for the entire year. Learning to can and freeze food was as natural as brushing your teeth! During the summer, when school is out, we shelled peas, shuck corn(yeah say that fast!), canned beans and tomatoes, picked berries, smashed berries, and, on occasion, churned butter! I wish I had a dollar for every pea I shelled! I be richer than Midas! Knowing these “techniques” can make a huge difference in feeding your family for several months without electricity. There have been lots of times when we would get lunch or diner straight out of the garden, washed and prepped, cooked, and on the plate in a couple of hours. No storage. No refrigeration! Scraps of food went into the garden or compost. And you can cook this stuff straight over an open fire. Two words…”cast iron”…it is a very good investment…it is great to use anywhere…open fire or stove! You don’t have to wash cast iron(I know it does sound gross, but believe it or not, that is the “beauty” of cast iron)..you wipe it out and keep it seasoned. You can cook anything in cast iron, from biscuits…to a cake! People with cast iron can cook almost forever! I would view it as essential. Enough about the garden.

19. Coconut Oil – What substitutes for cooking oil, butter, & health salve? Coconut oil! Most cooking oils will go rancid in a very short time. However, extra virgin coconut oil can last 2-4 years if stored properly. It has many uses including cooking, dry skin, energy boost, reduces inflammation, and even heals diaper rash, but my favorite is to use it for popping popcorn. Gives it a nice buttery flavor.


The rest of the fire risk will be from all of the things you bring into the bunker. Your power system could spark a fire, and your supplies could provide it fuel. And while you’ll probably (hopefully) also have fire extinguishers in your bunker, even a small fire could be a serious risk for the oxygen levels in your bunker. Fire uses oxygen, and you need to be sure your ventilation system can replenish that oxygen very quickly.

For those who want bread with their meals, make tortillas , their is a product called Pioneer flour tortillas mix , my wife and I tested a bag of it by storing it in a cool dark cellar for ten years, then we opened it up to test to see if it was still good, my were we surprised, we checked for bugs in the flour, NONE what so ever. Then we made ten tortillas over an iron flat plate, one that can also be used on an open fire. We cooked them up and they were great. I could not believe it, neither could my mother in law , 80 yrs old at the time she thought they were good . What I came to find out later that the same flour mill that made that brand made also an even better tasting flour tortilla mix that is ready to go by just adding water, is called White Wings flour tortilla mix .

Contrary to what a lot of people think, the most important thing you need to survive a disaster is water. The body can go weeks without food but only a few days without water. And once you start getting dehydrated, there goes your energy levels, your clear-headedness, and your ability to make rational decisions.   You will need this gear to ensure your supply of water:

When purchasing preps, some people choose to buy a few items at a time, often due to budgeting issues. However, some people can afford to buy everything at the same time. Whichever way you choose to do it, there are items you should focus on as your top priority. From our experience the following list includes the top purchases that anyone should make when they first start prepping.
One of the “skills” every prepper should learn (and learn this week or next) is foraging for edibles in and around their homes. Search the library or order a book on Amazon…one with pictures…to learn which weeds provide vitamins and minerals and how to spot them (and their poisonous look-a-likes) in YOUR neighborhood. The day MAY come when that is ALL that is available to eat because the mice, rats, birds, cats and dogs have already been dispatched to feed hungry neighbors. Weeds are likely to still be around even after looters have torn out and dug up your gardens in search of food.
Some of The Prepared’s experts use and love Soylent in everyday life. But there are plenty of people who dislike the taste, and one of our taste testers compared it to oat batter. The Natural flavor was the best received, followed by Cacao. Almost all of the testers didn’t like the Nectar flavor, saying the scent reminded them of perfume, and the flavor was strong and unpleasant.
Trauma Kit- Items to treat serious trauma and injuries. Nasal airways, occlusive dressings, decompression needles, IV lines and solution, splints, suture kit etc. You must have appropriate skills to utilize these items without causing more harm. If you lack those skills, there is a chance that someone in your group or a good Samaritan might, and having these things on hand may make the difference between life and death.

8. Basic camping gear.  In the case of an evacuation, take this with you in case hotels are already filled.  Additionally, camping skills double as survival skills.  Learning how to locate the best camping spot, how to pitch a tent, how to cook over a fire, and how to enjoy nature are important for every member of the family to learn.  A good quality tent, sleeping bags, sleeping pads (for us older folks!), and a campstove are good basics to begin with.


41. Storage Tanks – Water storage tanks are important and can be anything from 1 gallon jugs to 50 gallon barrels or 2000+ gallon water tanks. An important concept is to have a ‘dirty’ water tank and a ‘clean’ water tank. So if you need to collect water from a nearby pond or river, you can store it first in the dirty tank and then filter it to the clean tank.
The content on The Prepper Journal is provided as general information only. The ideas expressed on this site are solely the opinions of the author(s) and do not necessarily represent the opinions of anyone else. The author may or may not have a financial interest in any company or advertiser referenced. Any action taken as a result of information, analysis, or advertisement on this site is ultimately the responsibility of the reader.

Cavemen were gathers before they began hunting. After that they were hunter-gatherers. They ate fruits, wild greens, roots, nuts and seeds. There are most definitely carbs in those. If you are not eating some carbs you are not healthy. You don’t need a lot unless you are very active and definitely do not need manufactured carbs but you do need some carbs in your diet to survive.
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