20.  Mini LED Flashlight and Extra Batteries.  Okay, this is a cheater item.  It is not food but it is all important and so it will not hurt to stash a miniature flashlight or two along with the edibles in your food storage pantry.  My top pick of the moment is the Blocklite.  This thing just goes and goes and goes plus, it does not take up any storage space.
Barbara – I know what you mean. It is easy to become both overwhelmed and disorganized at the same time. The nice thing about the list of 20 items is that you can purchase them all at once or one item a week. Then you can set them aside and at least for the short term, consider your food shopping done and move on to the gear or the next major task on your preparedness to-do list.
The MREs from Meal Kit Supply tasted better than the food I ate many years ago so I am happy to recommend them to anyone looking for an MRE supplier. You can get a box of 12 MRE’s yourself from Meal Kit Supply and try them out or just place them aside for an emergency. MRE’s are another good food option that will store for a long time and could save your life.
2. At least two ways to cook food in a power down situation.  I’ve used the Sun Oven for years (visit the official website here) and own the Stove-Tec Rocket Stove.  The Eco-Zoom stove is another version of a highly effective, fuel-efficient stove that weighs less than the Stove-Tec.  If the prices of energy skyrocket, and it looks as though that may happen in the near future, it will be a blessing to have alternative ways to cook food without cranking up the gas or electric range.
Cavemen were gathers before they began hunting. After that they were hunter-gatherers. They ate fruits, wild greens, roots, nuts and seeds. There are most definitely carbs in those. If you are not eating some carbs you are not healthy. You don’t need a lot unless you are very active and definitely do not need manufactured carbs but you do need some carbs in your diet to survive.
Over the years, I’ve had many requests to create a book about a simple guide to being prepared. Readers wanted a preparedness formula they could share with their friends and family.  They also wanted a way to see how they measured up as a prepper.  Prepper Supplies Checklist is designed to meet that request.  It’s a quick 20-minute read workbook, but if you’ve got the prepper mentally, you may find yourself taking inventory of all the supplies in your home (in which case it is a little more of a time investment).  Don’t judge a book by its length.  This book is loaded with resources and information that will have you looking at your supplies in a new light and spark life into your preparedness efforts. Prepper Supplies Checklist is a workbook designed to help the user develop an emergency preparedness plan.  It is presented in an easy to read format that includes stories, photos, illustrations, helpful tips, and some great survival gear ideas!  Each section can help you evaluate the supplies you currently have available, the location of supplies, provide ideas on items you may potentially lack, and checklists to measure progress toward your preparedness goals.
It turns out that vitamin B12, which is used in most, if not all, of the body’s systems (like neurological, cardiac, etc.) is only found in animal products. All vegans should therefore take supplements, according to the guidelines. If we are in an emergency situation where we can’t get meat, fish, cheese, yogurt, etc., we probably all would need supplementation! It’s critical to have enough, and the effects of not having it are irreversible. (Try dementia, tardive dyskinesia, and on and on.) Yikes! Add it to the list. Oh, well. B12 is small and really cheap.
I can sleep at night because I’m well on way to having a year’s worth of the highest quality food freeze dried with a 20 year shelf life. I also am a huge fan of Berkey Water filters. We live in an intense chicken, turkey, hog barn agribusiness area – lots of potential harm to our water supplies besides roundup. Berkey is king if you read the independent lab reports – it does the best job purifying the water while keeping the needed minerals in the water your body needs.
You might be able to stretch the time food will stay cold, Martin says, “by wrapping [the refrigerator or freezer] in sleeping bags. Wrap it up as best you can and don't open it unless it's absolutely necessary, and when you do, take out as much as you can use that day.” And when time's running out, why not make it a cooking extravaganza? Fire up the grill (outside, remember!) or go ahead and eat that ice cream you were saving.
Above ground level, this 4,500 square-foot luxury house, located about 140 miles west of Dallas, has three bedrooms, four-and-a-half bathrooms, commercial-grade kitchen appliances, endless prairie and lake views, and even a private golf putting green. Below grade, there’s a 1,000-square-foot structure with reinforced steel walls, bunks for 12, plus a kitchen, laundry facilities, a periscope so survivors can view whatever remains on the post-apocalypse surface, and two hidden escape hatches. The bunker comes equipped with an NBC (nuclear, biological, chemical) filter system and a hydroponic plant-growing system. Six backup tanks of oxygen, as well as 10 years’ worth of emergency ready-to-eat meals, are included in the sale too.
Before I get into what the MREs from Meal Kit Supply tasted like, I wanted to set expectations here. Just like I have said in other reviews on long-term storable food similar to this. When you tear open a bag like this, you aren’t getting fresh ingredients from the garden prepared by a classically trained French chef. You are getting food that was designed for the military to pack enough calories in there to keep them alive, be waterproof, tolerate being mistreated and last for 5 years sitting in a warehouse most likely. If you are expecting Ruth’s Chris here or maybe even Golden Corral, you might be in for a surprise.

There is one important aspect of planning your freeze dried food storage:  try some sample meals before you invest in a six month or one year supply of one particular brand.  I have my own preferences that you are welcome to use as a guideline (check out Mountain House or Legacy Foods) but there are others.  Also keep in mind that some kits are chock full of sugary drinks and other fillers. Yes, you will need some beverages but they should not comprise 40% of your daily caloric intake.


The primary purchasers of the product are water treatment plants. Pool owners are just discovering it, but most aren’t seeing the advantage of having a non-degrading bleach supply. Once they start figuring out the savings from buying calcium hypochloride, and the retail price comes closer to the cost of pool chlorine, calcium hypochloride will become a hot seller.
Additionally, some people may want to prioritize skills over supplies, the idea being if you have the skills you can make or find everything else. I will not derail the discussion by delving too far into that, but the fact is having what you need on hand will always save you labor and time. A truly skilled individual can sustain themselves with rudimentary or even no tools in very austere conditions, and there is no substitute for that kind of mastery, but no “lone survivor” who is honest would choose to go without provision or tools when the chips are down and they had a choice.
I think the point of the quicky foods like the ravioli is actually good thinking. You may not have access to water right away, or run out. The other foods require water to cook. I have thought about that issue myself. what if you don’t want the whole neighborhood coming to your house when they smell the food. Precooked canned food can be eaten cold. No smells in the air to give you away. Think about that one. Please.
I would add seeds .Vegetables seeds plus edible and medical herbal seeds for instance wild oregano oil or thyme can be used orally for infection. I use wild oregano instead of antibiotics all the time. Good idea to learn how to grow edibles as well storing. Also if done right seeds can be stored for years. Buy in bulk alot of garden sites sell heirloom seeds in large quantities. This is what I have been working on and plan to expand on. It’s also a really good idea to have a detailed map of your immediate area with it you… Read more »
In practice, the process can be a bit tricky. Freeze-dried meals require that you have potable water lying around, which might not be the case in the event of a serious calamity (some Wise Company kits include water purifiers). The cooking instructions for the Wise products I tested call for using the entire four-serving bag at once, which means that you have to have a container on hand to store what you don’t eat, and a fridge to keep it from spoiling. Even at my office kitchen, the only way I could make it work was by pouring about a fourth of the packet in a mug, filling it with water, and putting another mug on top of it.
×