#10 Wow, who to trust and how to meet those “truth worthy” people?? This one hit home. Due to various experiences with people from ever walk of life and every religious persuasion I’ve become a very distrusting person. So to even consider trusting someone, these days, I don’t know with the lives and safety of my family would be nothing short of a MAJOR miracle. Anyone else like me?? How do you over come that natural mistrust??
Basic First Aid and Trauma- You cannot count on EMT’s, paramedics, or doctors being able to render aid if you or someone in your group is injured. Take the time to learn CPR, basic wound care, trauma care for major lacerations and penetrating wounds, and how to manage hypo- and hyperthermia. All your nice medical gear you bought up above won’t help you if you cannot employ it correctly and safely.
I first read this article two years ago, and started laying in the suggested items over a period of several weeks. Reading other articles on this site led me to start stockpiling water, vitamins, and personal-care items; I also took on a second part-time job to add to my emergency savings account. Unfortunately, I lost my full-time job several months ago with no warning and am still job-hunting, but I’m not worried about it. This experience is so much less stressful with a fully stocked fridge, freezer, and pantry, the aforementioned other supplies, and plenty of cash in the bank. Only a few family members know that I prep…everyone else can’t figure out why I’m so calm. Thank you, Gaye!
Using resinous woods (such as pine) for interior heating and cooking fires a very bad idea. As smoke cools on its way up a chimney, flammable resins accumulate in chimney flue(s). Eventually, months or years later. when someone builds another fire (say, during a cold Winter night), those resins ignite, and you have an upside-down solid-fuel rocket engine. Flame may gush sideways out of cracks in chimneys, igniting an entire abode.
The largest doomsday bunkers in the United States are not only for civilians. In 1992, a Washington Post writer by the name of Ted Gup exposed the hidden bunker at Greenbrier Resort in West Virginia. For decades the retreat of government and Presidents, the resort has a massive bunker located below the West Virginia wing complete with an auditorium large enough for the House of Representatives and a separate space for the Senate Chamber. Holding a television studio, hospital and living quarters for all members of Congress in the event of a nuclear war.  Tours are now available of the bunker to visitors of the resort.

I was brought up as a poor country boy. Our family did all the old-fashioned methods of living. We heated with wood, canned food, did the garden and had a well, killed pigs/hogs, and had a cow for milk and butter. Oh yeah, we also had a two-seater for comfort and had that luxury until I graduated from high school. I still appreciate the information you try to get out to upper level folks. It takes me back in time.
Of course, one of the most rewarding things about learning to make something with your own hands is that you can pass that know-how to other people. As students put the finishing touches on their shelving units and sawhorses, I get to chatting with Kathleen Lokey, a flannel-clad farmer from Greenville, Tennessee, who works for a nonprofit called Rural Resources. Through a series of workshops and training programs, the organization equips low-income, food-insecure teens in her area with the skills they need to take care of their nutritional needs, including many of the old-timey ones Daisy Luther teaches: growing their own fresh fruit and produce, canning, pickling, and making jams.
If the power grid goes down and water isn’t running, sanitation and waste removal becomes something of value as it can lead to cross-contamination of the foodstuffs and water. Sanitation is of utmost importance to the successful storage of foodstuff and necessities for a proper storage shelter. Things like baby wipes can be extremely assistive in keeping the germs at bay, and they can be thrown in the fire afterward.
I don’t own very many of the items on this list. Some of the items I own smaller, more cost-friendly alternatives of, others are way out of my league price point-wise and to attain them would take years. #18 for instance, which you really only would bother to buy if you had an off grid location of your dreams or had your forever-home which you were planning on using to bug in. There are items on this list that are much more attainable, having price points closer to $100.
Stored food, even buckets of emergency food, mean you will eat well. But you need fresh food and that is tough to get in emergency situations. Having sprouting seeds on-hand will allow you to grow sprouts with just a little water. This isn’t about growing a garden—it’s about having fresh greens to eat every day. Examples of the types of seeds you can use include mustard seeds, mung beans, sunflower seeds, pumpkin seeds, and lentils.
Some people carry both, but most choose one or the other. Multi-tools are nice for everyday utility like opening a bottle or fixing a screw on your sunglasses. There are tons of great options from popular brands like Leatherman and Gerber. But as in most things, the 80-20 rule applies here, and you’ll find that you won’t use most of the features in the extra-gadgety options and should avoid the unnecessary weight.

I like to store honey and sugar not because these are great survival foods, but because they have so many other uses that most people are not aware of. These two items will store for many years and are bound to outlast you. Besides working as sweeteners for your food, they can also be used as an antiseptics or food preservatives. You can even preserve meat using honey and I recommend reading the following articles as it will teach you how you can benefit the most by stockpiling these foods:


Kimberly – In an electrical power failure you probably have three days. If this is purely local outage then a generator is no problem. If it is a large event with scarce fuel available like hurricane Sandy, then that could be a problem without alt.fuel. If you only had 3 days you could yank meat out and cook it if you have non-electric cooking sources. I wouldn’t depend on more than 20 lbs of meat being useful after electricity failure. Is saving frozen meat beyond what you could cook immediately worth the expense of the generator, fuel, maintenance, etc. in a long term outage?

If the men on the blog Doomsday Preppers seem inordinately preoccupied with some distant future in which everything falls apart, he explains, it’s because that imagined scenario represents a moment when they get to feel like they’re actually useful. “I’ve got a chainsaw and a pickup truck and a little cabin in the woods and I can get my assault weapon out and I can be important,” he explains of the mindset. “I’m not really useful until something goes wrong.”


I agree. A suppressed 22lr subsonic round is about as loud as a pellet rifle but other larger subsonic cartridges simply make shooting without hearing protection less likely to cause permanent hearing injury and are quite audible for quite a distance. The nice thing about suppressed subsonic 22lr shooting is that if hunting small game the noise signature is minimal so easier to hunt stealthy and could still be used for defense since many people have been killed with 22lr . If you already have firearms for all your group ( most of us cannot shoot multiple rifles at same time) then why not then use force multiplier for your group such as communications and night vision gear to increase the effectiveness of the group. You are right about the costs for suppressors. There is also about a 10 month delay after suppressor purchase for government approval. Don’t mention that night vision can cost about $3000 and thermal can run up to about 13k. That’s why I would list it as a big ticket item- but what a force multiplier it can be!
Google has always been a reliable source for information. With Google Public Alerts, not only do you have access to weather warnings but also current events going on around the world. The program is still growing and perfecting but it’s an awesome addition to preppers repertoire. The system also provides information on where emergency responders should go.
Cox is an Equal Employment Opportunity employer. All qualified applicants/employees will receive consideration for employment without regard to that individual’s age, race, color, religion or creed, national origin or ancestry, sex (including pregnancy), sexual orientation, gender, gender identity, physical or mental disability, veteran status, genetic information, ethnicity, citizenship, or any other characteristic protected by law.
In the event of an EMP situation, I fully intend to band together with my neighbors to protect our neighborhood from outsiders who may to try to loot or worse. I fully intend to share resources if they are into that. I fully intend to share medical supplies, knowledge, recipes, seeds and more if necessary. I know for a fact that my neighbors and I differ greatly on political issues, and especially political candidates from every election since we’ve lived here. But in a SHTF situation, we’d all be in it together. Please remember that before jumping down each other’s throats in the comments here. We are all interested in being prepared, because we are all alarmed and or scared of what may happen in the future, because not everything is in our control. But our behavior toward each other is absolutely within our control.
Freeze-dried survival meals and dishes are another space-saving, convenient option, but require a significant amount of water to prepare and can be expensive. MREs are quite popular, extremely calorie dense, come in bomb-proof packaging and have a host of nice pack-ins like sauces, spices and candy, but are expensive, bulky and a steady diet of them will cause serious constipation. Don’t rule out either; just make sure you have good reasons for choosing them.
When most people start thinking about family preparedness, they focus on food. Not shelter, gear, sanitation, power, self-defense or the myriad of other concerns that need to be addressed following an emergency or disaster situation. Quite simply, food is the number one concern people have second only to their concern for having an adequate supply of water.
Many food products will market themselves around a 4 week / 30-32 day / 1 month timeline for one person. Which was fine for us, because we standardize against two weeks but assume that an average household is two people. So it’s easy to buy a “30-day supply for one person” — assuming the calories per day are appropriate — and use it as a two-week supply for two people.
In other words, the doomsday “preppers” you may have previously viewed as paranoid might just be onto something. With the idea that it may be high time to prepare for the worst, we’ve rounded up a selection of end-of-days bunkers on the market, potentially enabling you to survive annihilation and help carry on the torch for humanity. There are properties available at every price point, ranging from $25,000 up into the millions, and they run the gamut from basic survivalist co-op apartments to vast underground former military compounds left over from the Cold War.

Midway through December, while temperatures in the UK plummeted, heaps of snow drove transport services into a frenzy and schools into closure. Water supplies froze. Medical assistance slowed, threatening genuine peril. People began to store fuel. Across the Midlands, families were left without power – no electricity, no heat – in some instances overnight. For those of us safely tucked away indoors, or unaffected by the weather, the news could be shocking. It also brought to mind an unnerving question: would you be ready if calamity struck?
Personal hygiene is even more important in emergency situations than during everyday life. We have so many conveniences at our disposal in our society. Yet many people don’t realize the challenges when those conveniences are no longer available. Personal hygiene is really about keeping clean and avoiding unsanitary conditions that can lead to illness.
Hi Lisa, there’s lots of debate about this and the honest answer is – nobody knows for sure. It depends on the type of EMP, the frequency, how far away from the initial blast you are etc etc. We have an extremely in-depth post which goes into all of this if you want to dig deep on this subject – https://www.primalsurvivor.net/emp-protection-preparation/
2. At least two ways to cook food in a power down situation.  I’ve used the Sun Oven for years (visit the official website here) and own the Stove-Tec Rocket Stove.  The Eco-Zoom stove is another version of a highly effective, fuel-efficient stove that weighs less than the Stove-Tec.  If the prices of energy skyrocket, and it looks as though that may happen in the near future, it will be a blessing to have alternative ways to cook food without cranking up the gas or electric range.
First aid: Many of the first aid kits you’ll find in Amazon searches aren’t good enough for survival scenarios (regardless of what their marketing says) because they’re meant for daily use or OSHA work compliance. Invest in a high-quality kit that includes supplies for more serious injuries like broken bones or deep, bleeding wounds. Frankly, we’ve never found an off-the-shelf kit we’re 100% happy with, but a great starter option is this Adventure Medical Fundamentals Kit.
One room has a television and comfortable couch; several rooms have beds, including a kids' room with bunk beds; there is a full bathroom with a composting toilet (Vicino said some lessees might install septic systems); and other rooms are empty and open for conversion to whatever purpose a prepper might desire. Each room has carpet or vinyl flooring, and the concrete walls are painted with various colors.
…..and the Democratic Party who used slaves and still do. Imagine trying to pass your selves off as “progressive”? Perhaps a little bit of self aggrandizement here. Remember which party it was that was beating people for speaking out? I am old enough to remember that. The left endured no beatings at all. Democrats were of that party oppressed. Education is a wonderful thing if you open your mind to it. Your racist rant flows along with your apologist leanings. You are 100 percent correct in that almost all mass shooters are white males. BUT lets look at prison populations. Oh oh, no denying this either, non-whites are disproportionally represented. I have heard the excuses and they do not impress me at all. I have grown up through the “progressives” enslaving minorities with welfare. Hmmm.

11/4/18 Water securityEnable IntenseDebate Comments:  Enable IntenseDebate CommentsThe average person in Europe uses 3,000−5,000 liters of water per day, of which the lion’s share is spent on food production – a considerable part on the other side of the globe. The world’s limited water resources are becoming an even more pressing issue as populations grow and climate change causes droughts in the global South and North. While studies have already provided a number of ways to reduce our consumption of water, this valuable information is often left unused. read mor […]

Then focus on building up ammunition supplies. After a major collapse ammo will be more valuable than gold, and it’s generally not something you want to run short of. For the shotgun get a range of shells, from bird shot to rifled slug. In rifle and handgun calibers quantity is the most important factor; cheap military surplus beats premium ammo simply because you can buy more of it. The target effect difference between cheap and fancy ammo is incremental, but an extra round is an extra round.

I opened my MRE and noticed that everything was still pretty much the same. You have food in foil packets although my packets weren’t in separate boxes. They did include the nutritional insert though and I never understood why they had the extra boxes anyway. Another thing we didn’t have when I was in was the handy ration heater. The ration heater is activated by placing a little water in a bag. The water mixes with an element and causes a chemical reaction that generates heat. You wrap your entrée in the bag,  and in 10 minutes you are supposed to have a hot meal. It didn’t work that way for me.

The Vivos Europa One shelter, located in Rothenstein, Germany boasts lavish amenities such as grand swimming pools, gyms, theaters, restaurants, customized apartment units, outdoor service, and even a helicopter service. It also features its own roadways, railways, tunnel chambers, top-notch security system, blast-proof doors, self-contained water system, and power generators.
With freeze dried foods you can get a good selection of nutritionally balanced foods and they are easy to carry, even if you have to bug out. They have a very long shelf-life of up to 25 years. The only drawback is if you don’t have water, you can’t rehydrate your food. Plus, it is ideal to have warm water so you can have a warm meal, so if there is no way to heat your water, then you will be eating a cold meal.
That leads to forget about being totally self sufficient, it won’t happen. There are things you need aside from food, but even just food, nobody can produce all they need unless they live in the perfect environment. Going into the great outdoors and becoming the great hunter… not happening either. Even skilled hunters and fishermen will starve because there are too many looking to do that. If you are like us and have ponds, therein lies 1 solution, stock it with fish.
I will not stock PAncakes because they are water wasteful. You hydrate something just to boil it off. Also I don’t need the sweetness. Raw, organic honey has enzymes helpful for cuts though. A good medicinal vector I think. NOT for eating. The single most helpful SHTF thing you can do is eat well and get your appetite down before the fact. Eat light to heavy and don’t eat when you are not hungry EVER. Yesterday I only ate one meal and even then not really cause I was hungry but kinda for fun. IT was two potatoes. I had the energy to get shit done all day because I eat veggies when I need to eat. And I take my vitamins: Vitamin A! Vitamin D! And Vitamin K! The holy trinity of eye health, mental health, bone/teeth health and everything else.
Many food products will market themselves around a 4 week / 30-32 day / 1 month timeline for one person. Which was fine for us, because we standardize against two weeks but assume that an average household is two people. So it’s easy to buy a “30-day supply for one person” — assuming the calories per day are appropriate — and use it as a two-week supply for two people.

Yes, that is true. Many years ago I was all into reading tarot cards, reading palms and crap like that. I relied mostly on my wit & street smarts, mainly because I have always been a loner most of my adult life, just me & the animals. About 10 or so years ago, I started praying, sporadically at first, then everyday, just because I could see that I was no longer in control of things, even though I worked like mad to ‘fix’ my environment/job/health life, etc…. I was trying to ‘will’ things to happen, just by sheer determination, but I just couldn’t do it alone anymore….. It is still hard, some days. You try to do the right thing, speak “up” speak “out”, protect the weak, old, infirm, nurture the environment and all it’s beautiful creatures, & and at the same time keep your ego in check….
Always store your bulk foods in food storage containers. I have seen literally tons and tons of food thrown away because they were left in sacks, where they became highly susceptible to moisture, insects and rodents. If you are using plastic buckets make sure they are lined with a food grade plastic liner available from companies that carry packaging supplies. Never use trash can liners as these are treated with pesticides. Don’t stack them too high. In an earthquake they may topple, the lids pop open, or they may crack. A better container is the #10 tin can which most preparedness companies use when they package their foods.
While I keep almost all of my food in the basement, with only a small portion in the kitchen pantry, 98% of my basement food storage is in sealed cans, or in mylar bags stored in 5 gallon buckets. That way if my basement floods I can wash the cans with disinfecting solution (10% bleach solution) and relabel using markers. Upstairs I keep my emergency blankets since they aren’t impacted by summer heat where if I tried to store food in the bedrooms it would be at risk from summer temperatures. But as I write this I realize I need to move my water filter and water BOBs out of the basement and upstairs so they don’t get impacted by a flood. Thanks for making me think of this!

We get tired of eating the same foods over and over and many times prefer not to eat than to sample that particular food again. This is called appetite fatigue. Young children and older people are particularly susceptible to it. Store less wheat than is generally suggested and put the difference into a variety of other grains, particularly ones your family likes to eat. Also store a variety of beans. This will add variety of color, texture and flavor. Variety is the key to a successful storage program. It is essential that you store flavorings such as tomato, bouillon, cheese, and onion.

Some of us may prep a little and others may prep a lot.  Along the way, we may make some of the mistakes I have listed above, and most assuredly there will be others.  At the end of the day, however, we all want to live a life filled with growth, opportunity and the ability to take care of oneself physically, mentally and spiritually.  To me, that is what prepping is all about, mistakes and all.

Is this a complete list of everything you will need to be fully prepared food-wise?  Heck no.  Are the quantities adequate to feed a family for a month, three months or longer?  Perhaps a month but not much longer.  Truthfully, for long term storage you need more food and more variety (read about the top survival food brands here) as well as some packaging methods (Mylar bags or buckets plus oxygen absorbers) to insure that your will food stay viable and pest free for years to come.
This article from OffGridNews. What initially caught my interest with this article was how he feels the same about how the show Doomsday Preppers exploits preppers and perpetuates the stereotype by making all preppers look  like crazy off the wall people. Although I do have my days, I am not a social outcast waiting for the end. Preppers are not hoping a disaster will happen, we are preparing just in case. When something catastrophic happens, we will not be as “shocked” and therefor better prepared.
58. N95 masks – if there is ever a pandemic, having a mask can be invaluable. Flu, sars, ebola, etc… when the crises hits these be will go fast, so stock up on some before they are needed. It is suggested to get the N95 quality valved respirators, although there is some debate on their effectiveness. A full face respirator will settle the question!

Next, look at ways to become more self-sufficient in water. If you already have a well you’re sorted. Otherwise consider a rainwater catchment system. If you have a stream or river nearby you could build a large water filter and run a pipe to it from the stream, giving you a constant filtered supply. Be adaptable, but find something – without water, your refuge is unsustainable.


Thanks for the tips! I was actually thinking of doing a post on this but tweaking it to fit ranches. We had a major freeze this year that left us without power for over a week, and the freeze burnt our pump so we couldn't water. We also had several major wildfires that left us without cell service b/c a tower was disabled. I was totally unprepared. I thought we were going to lose everything in our freezer, I couldn't wash clothes or dishers (not a great experience if you have a house full of kids) and no way to communicate with anyone. And that is when a friend recommended your site. It's been so helpful! I think in addition to your list, one could also use a HAM radio or emergency radio, a solar pump if you have a well, and alternative light sources.
To your closing, I’d like to add something that Solomon said in the book of Proverbs: “The prudent man sees danger and takes refuge, but the simple keep going and suffer for it.” So, we all should work, as Claude said, to keep making our personal situations stronger, and safer. God gave us incredible minds. Lets put them to good use. I like to do something every day; no matter how small it may be. Because, when you add up the little things, it turns into a great accomplishment.
When you are getting your storage area ready and aim to be a prepper, it can become overwhelming if you don’t know where to start. In this article, we aim to give you as much information as possible to help you in preparing yourself to be a smart prepper. There are a few different things that you should keep in mind in order to be the best food prepper.
The Emergency Essentials Premier bucket is the best short term emergency food product for most people. The $380 three-bucket option covers two people for 15-18 days at a very healthy 2,700-2,275 calories per day. One person can cover two weeks for only a single $130 bucket if you stretch the 27,330 total calories an extra day or two at 1,900 calories per day.
The man is Robert Vicino, of Del Mar, California. During the past couple of years, it has been widely reported by the Journal and others that Vicino's company, The Vivos Group, is trying to lease 575 former military munitions bunkers in southwest South Dakota to doomsday preppers, for use in case of an asteroid strike, a nuclear war or any other catastrophic event. Lease prices are as much as $25,000 upfront, plus $1,000 annually thereafter, and lessees are expected to outfit the empty bunkers themselves.

A word on the market. It's not news that the DOW has been slammed by  1700 pts in the last 48 hours, but tomorrow will be interesting. Will  the sell off continue? Bottom line: Likely not organic. Is this the  coordinated crash, or crash attempt? Here is what the non establishment types think: There was no "selling panic", and no legitimate  liquidation as the selloff was largely a function of coordinated  deleveraging by both hedge funds and systematic traders. I.E., It's a  hit job. Not that the "why" or "who" matters when the rubber hits the  road. Just a heads up...


The 3 most important immediate needs are water availability, water purity and food to feed the family. I am starting a business to be an authorized dealer for items that meet these needs – as a way to help out friends, neighbors who have not started preparing for immediate needs if the power goes off for more than a week. Hand pump on the well head, Water purifiers and a home freeze dryer which will pay for itself in a year or 2 based on the prices of freeze died foods. I really, really want to freeze dry my own highly nutritious food without preservatives instead of buying commercial freeze dried foods.
first find a spot were you will go when the end comes. next recruit a few buddies that share the same end of the world views. fill them in on the spot you will go to when disaster happens. now the fun begins, every recruit has a job to do when its time to run for the hills. steal and pillage all supplies and food from anywhere you can in a 4 hour period, than take it back to camp and live your life to the fullest. that simple. any walmart or small store will have everything you need to… Read more »
I giggled about your reason for not including wheat berries. I agree that many have few or no backing skills or how to make flour but…. I like the idea of wheat because if it is properly stored it can last 30 years and when I first started prepping I told my self that I wasn’t looking for a part time job rotating short lived stock. With my first 5 gal buckets of wheat (from a farmer friend) I also got a manual flour mill. Lots of fun and good exercise. I make some version of whole wheat bread every week. (Don’t want to be heavily invested in prepping and not know how to use what I got!) One season we had a complete wheat failure so I picked up a couple of buckets of soybeans. Another learning curve but eventually made pretty good bean dishes. Question for you and yours, during general internet research I found some articles on Trypsid inhibitor (TI)in beans and how it could be a real problem. Most of the articles appeared to be aimed at telling farmers to not feed soybeans directly (with out some processing) to pigs – in time it can kill them. The TI is neutralized when sufficiently heated. So the hours of boiling beans would take care of this condition but it doesn’t answer questions like:
While not all household conditions are perfect, be aware of the six enemies of food storage and do your best to mitigate their effect on your precious food supply.  This means you should avoid storing food in garages that are 90 degrees in summer and 30 degrees in winter.  I am repeating what I said before but it is important: empty your cupboards and closets of excess stuff and stow these items in the basement, attic, or garage.  This will make room for you to store your food inside your main living area where the ambient room temperature is stable.

Forgetting to store spices, salt, oil and basic condiments that are needed for your food storage. How will your famous spaghetti sauce taste without Italian seasoning, salt, olive oil and that pinch of sugar? Beans are a great staple to have on hand and can be seasoned in a variety of ways using salt, cumin, garlic powder, onion powder, soy sauce, ground red pepper and more. 
Richard Mitchell Jr., professor emeritus of sociology at Oregon State University, is probably America’s greatest academic authority on prepping. He says modern-day survivalism as we know it is a relatively recent phenomenon, born out of the U.S. real estate boom of the late 1960s and early ’70s and the concurrent rise of guns-and-ammo magazines. Together, he says, these developments gave rise to a baby-boomer fantasy: moving to your second home in the country and learning to protect yourself in the great outdoors.
The MREs from Meal Kit Supply tasted better than the food I ate many years ago so I am happy to recommend them to anyone looking for an MRE supplier. You can get a box of 12 MRE’s yourself from Meal Kit Supply and try them out or just place them aside for an emergency. MRE’s are another good food option that will store for a long time and could save your life.
Interest in the movement picked up during the Clinton administration due in part to the debate surrounding the Federal Assault Weapons Ban and the ban's subsequent passage in 1994. The interest peaked again in 1999 triggered by fears of the Y2K computer bug. Before extensive efforts were made to rewrite computer programming code to mitigate the effects, some writers such as Gary North, Ed Yourdon, James Howard Kunstler,[18] and investments' advisor Ed Yardeni anticipated widespread power outages, food and gasoline shortages, and other emergencies. North and others raised the alarm because they thought Y2K code fixes were not being made quickly enough. While a range of authors responded to this wave of concern, two of the most survival-focused texts to emerge were Boston on Y2K (1998) by Kenneth W. Royce, and Mike Oehler's The Hippy Survival Guide to Y2K. Oehler is an underground living advocate, who also authored The $50 and Up Underground House Book,[19] which has long been popular in survivalist circles.
Being from the south, we eat a lot of cornbread, so I would have to add cornmeal to this list. I think that cornbread would be an excellent option for a grid down situation. It’s very simple to make, cornmeal, and water, plus salt or any extra veggies you may have. I would also add dry pasta, and oil, for cooking and seasoning your cast iron. I may have missed this, but what about peroxide and alcohol? But you thought of a lot of things I never would have. Great list!

Self-Defense- Learn to use your fists, feet and weapons to good effect. Weapons, firearms in particular, can be more hazardous to you and yours than an attacker if you are not trained and practiced in their use. You do not need to master a bunch of different disciplines or types, but you should be a capable hand-to-hand fighter and competent with a gun.
Oil of oregano. This is my favorite pick for a medicinal herb. This stuff has amazing immune system benefits and antibiotic properties. We use it constantly in my house to wipe out colds and flues, it does the job every time! Capsules are the most convenient form, although you can purchase the oil and add it to beverages (Don’t expect it to taste good!)
×