I have been prepping and studying almost daily, prepping topics for three years and find this article to be the most comprehensive, reasonable and thorough list with detailed explanations I’ve ever found. My personal prepping checklist and bug out bag inventory stocks are typed up with quantities of each items and expiration dates of all medications and food supplies. The lists are specific to each bug out bag or duffel bag locations for easy of finding, when I need them quickly. Having spent thousands of dollars in my bug out bags and packs! I appreciate your effort and thought in designing this very creative list for prepper’s needing guidance. Remember folks … It’s always up to you!!! Don’t be standing there with a dumb look on your face when your family and friend look to you for help.

Salt, pepper, some chili powder, mustard, sugar, honey – the list is endless.  These items do not need to cost a lot nor do they need to take up an extraordinary amount of space.  When push comes to shove, however, your eating experience will be greatly enhanced by having a variety of flavor enhancers on hand to enliven the taste of your stored food stuffs.
And I was wondering, is there any sort of way other than keeping my TV on 24/7 for emergency broadcasts, that I could get warnings about tsunamis/flash floods or other disasters in my area in case I need, god forbid, to use my plan I've been prepping for that you guys know about? Been imagining the middle of the night a flood happening and I'm sitting in my house like a moron sleeping when I should be getting my ass out in the car.
The reason the vacuum sealing system’s up on this list is because I feel food has a much longer “shelf life” so to speak when its vacuum sealed before being thrown in the freezer. Used to have a lot of power outages when we lived in Toronto, and each time our food would thaw out a little it’d taste worse and worse – except for the one vacuum sealed slab of meat we got from a neighbour which I think withstood 2-3 power outages (one which lasted 4-5 days) and tasted as though it was vacuum packed the day before. I’ve also heard of people vacuum packing rice into smaller one-serving portions, and have always thought that a great idea for cases you might want to throw a bunch into a pack and go, or just generally extend the shelf life of your food/prevent rats and mice from getting into things. Necessary? No. Definitely still something I want, though.
The EMP/grid down threat has been our biggest concern and the primary focus of our preparedness plan. Learning to live without electricity, or at least practicing from time to time exposes the weaknesses in planning. We get our water from a well, so we plan to use an Emergency Well Tube (www.emergencywelltube.com) if we lose electrical service. We also have manual kitchen appliances and other hand tools to fill-in for the corded ones should the need arise.

to inventory what I have, I’m amazed, feel a bit better. Some things on this list I dont have much of, but others, I have lots of. I usually buy both krusteez and bisquick. you can use them for other things like chicken pot pie in your cast iron dutch oven, or make a cobbler, and use canned veggies, and canned fruits. now im off to trim lettuce, and asparagus in the garden before they go to seed.
I confess that  I can go for days eating the same meal of baked potatoes over and over again.  That said, most people need and want variety.  This is especially true for children, the elderly and the infirm who may already be picky eaters.  Plus, you need a variety of foods items in order to get a full complement of nutritional value from your meals.
I wrote a blog on this a couple years ago for the Dallas preppers the place to go is Honeyville. Do the math and figure out protein, carbs, vegetables, and fruit per serving and order case lots. To pull together that much it’ll run you about $3000 and then you’ll have what you need. I parcel mine into tubs two tubs will feed a family of four a balanced diet of 1800 cal per day for a month. (See photo.)
Cooking fats can be substituted in most cases with the exception being frying. Some oils and fats have a lower smoke point than others. I have never had any luck using olive oil for trying to fry potatoes to a crispy state but grape seed oil, peanut oil, or lard does just fine. Pie crusts made from lard, flour, salt, and a little water are really good. You really don’t need butter to make a flaky crust if you have lard.
I’m cutting trees around 18″ plus at the base. 32 growth rings. I helped ‘re purpose an old house that was in the woods. One of the original settler log homes. Land was deeded by Andrew Jackson, south Arkansas. I have a log sill that is 9″ in diameter, 89 growth rings, maybe more. Both trees here are pine, 1/4 mile apart. Something must have been different back then.
…..and the Democratic Party who used slaves and still do. Imagine trying to pass your selves off as “progressive”? Perhaps a little bit of self aggrandizement here. Remember which party it was that was beating people for speaking out? I am old enough to remember that. The left endured no beatings at all. Democrats were of that party oppressed. Education is a wonderful thing if you open your mind to it. Your racist rant flows along with your apologist leanings. You are 100 percent correct in that almost all mass shooters are white males. BUT lets look at prison populations. Oh oh, no denying this either, non-whites are disproportionally represented. I have heard the excuses and they do not impress me at all. I have grown up through the “progressives” enslaving minorities with welfare. Hmmm.
For a time in the 1970s, the terms survivalist and retreater were used interchangeably. While the term retreater eventually fell into disuse, many who subscribed to it saw retreating as the more rational approach to conflict-avoidance and remote "invisibility". Survivalism, on the other hand, tended to take on a more media-sensationalized, combative, "shoot-it-out-with-the-looters" image.[9]
Pasta Primavera … wow! Huge hit. Generous amount of vegetables and a creamy Parmesan sauce. Unlike its competitors, the pasta in this dish isn’t mushy, but has a great, chewy texture in a surprisingly delicious sauce. All testers would eat this as a regular meal, and thought it would be good to just keep on hand as a pantry staple. “The kind of food that makes you hope the power goes out!”
The difference between me and someone else? Imagine if we both lost our jobs at the same time. Realistically, I haven’t got to spend any money. I’ve got a back-up of food supplies to last six months. I haven’t got to buy wood. I haven’t got to turn the taps on, because I’ve stored rain water and filtered it for drinking. I haven’t got to put the heating on, because I have other means of keeping warm at home. I could be unemployed for a while without it impacting me financially. Whereas someone else, they’re thinking: “Shit, I’ve got a month’s wages. I don’t know how long this can go on for.” That’s a kind of prepping in itself.
When country leaders fail to stop a nuclear war or a mad scientist spreads an airborne virus that can turn every living being into a flesh-eating zombie, a perfectly shielded underground place filled with complete amenities is exactly where everyone would want to be trapped into. Surprisingly, such dreamy, luxurious, and sci-fi-like underground bunkers exist in different parts of the world.
My family fashioned an outdoor kitchen under a shed in our backyard with a simple gas stove that we got free, along with a laundry sink, through Craigslist. We have a propane tank from a gas grill connected to the stove and a connection for a water hose for the sink. We even found an old kitchen cabinet for storage and counter space. Throughout the summer, I use our outdoor kitchen for canning parties, picnics and cookouts. This outdoor kitchen is a nice alternative to the heat canning creates in my house. Additionally, I feel secure in knowing I’ll be able to use this kitchen to preserve some of the food from my freezer rather than lose it all during a long-term power outage. 
Cash and Gold/Silver- Cash speaks, and only the direst of calamities will see people forsake the almighty greenback. Assume you will not be able to get any at all, anywhere, after the balloon goes up. Have a good wad hidden away in your stash for a rainy day, and forget about it until it is needed. Don’t raid it for any reason; treat it like the life-saving utility it is.
Very, very well said MissKitty. You’ve reminded me of some of the natural disasters that have happened which did have a direct effect on us. The Yellowstone Caldera is a real worry but what can we really do about a potential disaster of that magnitude. That would almost be a planet killer. And I do agree 100% with you about “THEM” trying to keep “US” distracted and divided. Hegelian tactics. Bread and circuses. Cause and affect. Then solution. Cause the problem and then miraculously provide the solution. Orwell may have had it pretty much correct but I don’t think even he realized how really bad it could get. Even in recent memory I recall the Iceland volcano disrupting air travel and that was a very small event. Some of the other ones that effected the climate were Mt. Pinatubo in the Philippines which dropped global temps for 2 or 3 years. The 1883 explosion of Krakatoa. That was not that long ago. The four years following the explosion were unusually cold, and the winter of 1887-1888 included powerful blizzards. Record snowfalls were recorded worldwide. You mentioned Tambora in 1815. It produced mid-summer frosts in New York State and June snowfalls in New England, Newfoundland and Labrador. In 1600, the Huaynaputina in Peru erupted. Tree ring studies show that 1601 was cold. Russia had its worst famine in 1601-1603. From 1600 to 1602, Switzerland, Latvia and Estonia had exceptionally cold winters. The wine harvest was late in 1601 in France, and in Peru and Germany, wine production collapsed. Peach trees bloomed late in China, and Lake Suwa in Japan froze early. These are just some of the worst volcanic events and if people are interested they can go to wikipedia and look it up themselves. For me the point of this is that the global weather system is rather fragile and delicate and doesn’t take all that much to disrupt it. I’m sure the “planners” have taken this into account before they start throwing a whole bunch of nukes around and stirring up so much dust that we have an extended nuclear winter. Unless their plan IS to try and get rid of as many of us as they can in one fell swoop. I’ve heard figures of 500 million bandied about as the ideal population limit for this planet but as I can’t get anyone to confirm, who knows. The best that any of us can do is to be as well prepared for the potential disasters that we CAN deal with.
Most of these lists you’ll probably opt out of keeping, but there really are benefits to having each and every one. How you organize these lists is also up to you, though there are some tips and tricks I’ve found really helpful for organizing prepper lists – especially those that have to do with tasks and errands to do, though they can be applied to other lists as well if you take the basic principle of them and apply it to your stockpile lists. These tips for sorting your prepper lists can be found here.

I know that in my own case and also with the majority of the readers on Backdoor Survival, hunkering down and bugging in will always be preferred to taking off into the unknown with our stuff.  For many, the choice to bug in has to do with family, health concerns or financial considerations.  That, plus the availability of stored supplies makes bugging in – or staying at home – the choice when a disaster strikes.


Just because we are all gonna die does not mean we need to eat junk …. ditch that high carb and super processed junk food. There are many choices of decent food out there … particularly the foods packed by Mormon canneries. Do a google search for where to find the best deals. Really, get rid of the raman noodles, progresso soups, spagetti-o and other junk … you’ll have enough problems living through SHTF without killing you gut microbio ….
When Kafrina hit a few years ago, it was unbelievable to see the number of people who decided to ride out the storm instead of evacuating. As the “reliality” of the destruction of Katrina was sinking in on TV, what was so horrifying was watching all these “hundreds” of people without water! And nowhere to get it! They were completely cut off from civilization! As the next couple of days passed on, and still, no relief in sight, I watched in horror the actions do these people desperate for water! I wanted so badly to reach through my TV and hand them a bottle of water, but could not do that! I never felt so helpless in my entire life. And they were killing each over in an effort to get to water! With all the technology, with all the electricity, with all of our knowledge, we could not get a bottle of water to these people, and some died on the side of the road in desperation to get to water! I have never forgot how quick a people can destroy theirselves over they lack of water, and also for their lack of taking other precautions to keep themselves alive!
So, what about specialty prepper food? Is there such a thing? Yes. Even though you can turn your everyday food into prepper food simply by storing it away under the proper conditions, you can also purchase speciality prepper food that has a long shelf-life and will keep you and your family well-fed for a long time. There are basically two types of specialty prepper food – MREs and freeze dried food.
The Bible tells us to Submit ourselves to God. Resist the devil and he will flee from you. Many times evil flourishes and expands its borders in nations because those who recognize the evil do nothing about it. God says stealing is wrong. He says murder is wrong. He says adultery, idolatry, and many other things are wrong. When we don’t stand up and resist the evil right in front of us it is a cancer that slowly ruins nations. The Bible says righteousness exalts a nation and sin is a reproach to any people. We can’t allow our country to get to the point that South America is at right now. They are murdering white farm owners and the authorities are doing nothing. Their lands are being stolen from them and they are being kicked out by force. There is not a person who posts on this website who would not defend their home if a stranger forces their way in and wants to steal or harm. Why would it be any different in SHTF scenario? Resist the evil, don’t let it get to that. If people want to take my families food and leave us to starve then yes I will resist and use deadly force. You know, not everybody mentioned in the Bible were godly and did things right. Lot was Abraham’s nephew and raised his family in the sodom and Gomorrah area. God is going to destroy the towns for their wickedness. Nobody resisted the devil and it got really bad. God sends angels to warn them to get their family out the city is going to be desimated. A mob of perverted people heard these new men were in town and wanted to have their way with them. They wanted to rape them. Lot tries to tell them don’t do this, but they said give them to us or we will break in and take them by force and we will attack your family as well. So being a terrible dad that he was he offered his two daughters to the mob to do their sexual desires unto them. SAY WHAT??!! If we don’t resist things will get bad. We are not called by God to willingly lay over and allow evil to befall us. He tells us to resist it. This is a defensive posture. But don’t forget the first part, submit to Gods authority. I will resist people from raping my daughters, I will resist people from stealing life sustaining things we have labored for, I will resist people from wrongful acts because it is the right thing to do. This is why we ingage politically, and be a light for Christ to help stay the evil from advancing so hopefully it will never get to the physical resisting. I know this is totally against what most Christians have been taught about turning the other cheek and that persecution is coming we should just be ready to accept. Just supply the murderer with the weapon and willingly put your neck on the chopping block. Let’s be more willing to live for God instead of so ready to die.
OK, so you have decided that you want to take steps to protect your family from unseen events. You may not know what events to plan for or you could have a much defined idea of the threats you see, but regardless you recognize a need. There are people who come to the Prepper Journal after they read something on another prepping blog or they may have been visiting our site for a year. The newer visitors are usually just getting starting in this crazy world of Prepping and if they are anything like I was at the beginning, knowing where to start can be pretty daunting. Prepping isn’t the same for everyone but most people eventually look for a simple guideline to follow so I have pulled together this preppers list of supplies.
And while most of them will tell you they got into survivalism out of an interest in self-reliance, that spirit by no means excludes a sense of cooperation. It’s there in the endless churn of blog posts, advice columns, Pinterest boards, Facebook groups, online classes, and digital marketplaces these women use to connect and swap information every day. And it’s here at Wild Abundance, in the open-air living room, where a woman with short hair and tattoos balances two tall boards of wood on the ground as another starts screwing in the shelves that will connect them into a bookcase.
Wheat can be cooked as is but most people will grind the wheat for flour. My favorite manual grain mill is the Wondermill Junior. Grinding flour is hard work, so you will probably prefer an electric mill, too. Wondermill and NutriMill both make very good electric mills in the lower $200 price range. I found my electric mill in a second hand store for about $30, so you might also start checking places like Goodwill and even online — Craigslist or eBay.
I would like to add, buying too much of something at one time. I have lots of water and food stored. Toothpaste, soap, qtips and such. How much medical and bandaid? NONE. Make a list most definitely. But include stuff you HAVEN’T BOUGHT yet. Checkmark items you have with the amounts. Also I have 3 non bullet weapons and have a 4th on the way. A regular size crossbow (with a broad head it will penetrate any class of body armor) A pistol crossbow which is actually more powerful than the large one, but you can’t get broad head for them. They will however penetrate 3/4 pressed plywood particle board. Good for human threat or rabbit get. A wrist rocket slingshot with “hunting” rubbers and I’m waiting on a new item called a “Pocket Shot”. It’s a new type of slingshot that self centers the ammo. You can fire almost twice the ammo in the same amount of time. All 4 will be valuable to be quiet during the first month. After the hordes have been thinned, noise from a gun will bring less attention.

Good ole MREs. My fav was chicken and shrimp jambalaya. Absolutely hated Country Captain Chicken. I include them in our 72 hour bags for convenience, but I field strip them for space. I once found an authoritative website with pictures and charts about how MREs stack up in prolonged heat (can’t find it now) and the results were frightening, so I don’t stock up on too many because I live in the desert with temps over 100 for many months and I’d be in trouble if power went out. But a case or two in an interior closet is a… Read more »


I’ve seen a few people saying that an EMP attack would be more destructive than a nuclear war. It wouldn’t. An actual nuclear war would cause unimaginable devastation. Major cities would be flattened and burned by multiple strikes. Airports, harbors and military bases would be hit. Smaller warheads would take out freeway intersections and rail junctions. Parts of the country would be blanketed in fallout. Dust and smoke pumped into the atmosphere by the explosions would block the sun’s light for weeks, adding cold weather to all the other hazards. Then, on top of that, you’d have the EMP as well. Every weapon would cause local EMP damage, and it’s almost certain that high altitude EMP bursts would be included in the strike to maximize the chaos. A major nuclear war would be a lot worse than an EMP. Short of an impact from a slate-wiper asteroid it would be worse than anything I can imagine.
There’s going to be a fire risk in your bunker, and it could even be in the walls. Many professional companies use Expanded Polystyrme (EPS) foam blocks which, according to Clarence Mason of Tempest Building Systems, are highly flammable and full of toxic chemicals in an attempt to make it less flammable. They should, ideally, be encased with something that is not flammable, but because they’re used in part to reduce costs, you might be tempted not to.
I know it’s not an incredibly expensive product, but a food dehydrator has been on my prepper wishlist for a long time. They’re so convenient, especially when you have ones with so many racks like the Excalibur on hand. Yes, you can dehydrate foods without one, but it’s not as easy to do, and thus for me, makes it much less likely I’ll actually bother to do it. Major wishlist item here.
I’ve always thought the UK was sheltered from major natural disaster. But when I returned from LA I reconsidered, and I started to identify situations for which prepping might give me a bit of an advantage. It’s basic stuff: having a first aid kit in my car, storing extra food, carrying a power bank for my mobile phone – things a lot of us do naturally. Think of mothers with young kids: they’ve all packed a first aid kid, some water, some food. That’s a go-bag.

Though its light weight and long shelf life are ideal for navigating harsh conditions, freeze-dried food is probably most famous as a cultural curiosity: Like many Americans, I discovered it in a museum gift shop, gawking at the styrofoam-like ice cream that astronauts used to have for dessert. More recently, I encountered it at a disaster preparedness convention in Raleigh, North Carolina, where smiling, gray-haired preppers manned tables piled with plastic bags full of vegetables, meats, and stews.
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