When I am going through a grocery store gathering survival food, I get some strange looks from people close enough to hear me muttering under my breath as I discount items. Phrases like “not enough calories”, “needs more fat”, not enough carbs”, and the like roll off my tongue frequently. The truth of the matter is that what we consider to be a healthy diet in normal times is probably inadequate in a high stress, very active, crisis situation. There is a reason we like carbs, and fats, and sugars, and that reason is our body needs these things. The human palate developed in times when being physically active and dealing with life threatening events was the norm, and when a steady supply of food was not a guarantee. Hence the urge to get all we can when we can, which leads to rampant obesity in modern sedentary times but is adaptive to survival in harder times.

Welcome to my site! My name is Nettie and I started this blog to provide simple tools to help Preppers.  I am a Girl Scout Prepper. “Be prepared! A Girl Scout is ready to help out wherever she is needed. Willingness to serve is not enough; you must know how to do the job well, even in an emergency" (the motto, in the 1947 Girl Scout Handbook). Being a Prepper has been a blessing to me, my family, and friends on more then one occasion. You'll find these stories throughout this blog.  You will also find prepper supplies checklists, prepper events, cheap food storage ideas, emergency heat sources, survival books recommendations, reviews on power outage lights, printable prepper pdfs, and articles on emergency disaster preparedness.  Click here to read more

4. A .22 rifle.  This is an inexpensive go-to firearm that is useful for hunting small game and is very budget friendly when it comes to ammunition.  Because the ammo is so cheap, a .22 is ideal for learning and developing marksmanship skills.  You can always move up to more expensive guns, but the skills you develop with a .22 will easily transfer to larger caliber firearms. I also like the .22 handgun as well.

We liked the Rice Pilaf because it had actual vegetable content! Whole peas and large slices of carrot. No other company has this much vegetable content, not even Mountain House. With chicken broth, white rice, and a surprising addition of orzo, this meal was excellent, especially with some of the freeze-dried chicken included in the Premier bucket.


Batteries- Your primary battery-gobblers will be the above flashlights and battery-powered lanterns. Make sure you have plenty of each type you need for all your lights. You can make your life easy by limiting your battery consumption on lights to two types of cell; perhaps one kind for flashlights and headlamps, and one for lanterns. Or you might have one type for low-output utility lights, and another, perhaps CR123 cells for your high-output work and weapon lights.

Precious Metals – Investigate this for yourself, but I find the arguments and historical track records against fiat currency and the current rumblings of Government wanting to take care of your investments for you very compelling. Gold is easier to transport with the high cost to weight, but you might have problems cashing a gold coin for a tank of gas. Silver is where I have chosen to invest in precious metals.
If you are reading this article, I would imagine that you have never eaten an MRE before. Why do I say that? Well, for anyone who has eaten MREs you probably already have a strong opinion about them or at the very least, your experience might be based upon military service years ago. That is the perspective I was coming from when Meal Kit Supply approached me about reviewing their MREs that they produce. I had eaten more than my fair share of MREs when I was in the Army, but things have changed as you would expect with the passage of more years than I want to think about so I decided to take them up on the offer and while I was at it, share my opinion on what if any place MREs have in the food storage plan for preppers.

8. Oats – Another staple, that is super cheap & easy 30 year storage option. Oats are perfect for the prepper because they only require boiled water to prepare, then just add some cinnamon or sugar and you have breakfast. It also helps to control blood sugar and cholesterol. Oats can also double as feed for most animals. Here are 10 reasons you should store oats.
More countries trying to ditch the US dollar: After Venezuela, Germany, Austria and the Netherlands prudently repatriated a substantial portion (if not all) of their physical gold held at the NY Fed or other western central banks in recent years, this morning Turkey also announced that  it has decided to repatriate all its gold stored in the US Federal  Reserve and deliver it to the Istanbul Stock Exchange, according to  reports in Turkey's Yeni Safak. It won't be the first time Turkey has  asked the NY Fed to ship the country's gold back: in recent years,  Turkey repatriated 220 tons of gold from abroad, of which 28.7 tons was  brought back from the US last year.
Some of us may prep a little and others may prep a lot.  Along the way, we may make some of the mistakes I have listed above, and most assuredly there will be others.  At the end of the day, however, we all want to live a life filled with growth, opportunity and the ability to take care of oneself physically, mentally and spiritually.  To me, that is what prepping is all about, mistakes and all.
You'll find staples like powdered butter, freeze-dried meats, cereals, grains, pasta, fruits and vegetables, and baking ingredients. They also offer a great selection of entrees, including popular Mountain House meals like turkey tetrazzini, rice pilaf, and sweet and sour pork. Many of these are included in their emergency kits that will keep you fed for days or months at a time.
You might think it’s silly to grab one of these when you can DIY one yourself, but I do often feel like preps that are ugly are kind of frustrating to have to live with in the long-term. Besides, if you’re trying to hide the fact that you’re a prepper, nothing works better than hiding your preps in a pretty package like this. And you buy them once, how often are you going to replace a rain barrel? Pretty much never!

First up? No matter the emergency, be ready with a disaster supplies kit like that detailed on ready.gov, Martin says. That should include water (one gallon per person per day for at least three days — and don't forget about your pets), at least a three-day supply of non-perishable food, and things like manual can openers, flashlights and extra batteries (including for your cell phone).
Still, as I sat at my desk one afternoon, eyeing the colorful salads my coworkers were having for lunch, I realized the absurdity of my experiment: I live in a city with 24/7 access to fresh food and work a job that affords me the privilege of eating healthfully most of the time. Even quibbling over the nutritional content of these freeze-dried meals was something of a luxury, because I wasn’t in a position where I actually needed to eat them. Then again, you never know what’s going to happen.

Up until that time there had been no weight categories. As a result of his stunning victory, weight categories were instituted world wide in judo. Unless you are a highly advanced black belt, advanced in inter-club competitions to the seventh or eight degree the first guy who comes along who outweighs you by probably 50 or more pounds is going to stomp you. Anyone who has had experience in street brawls is going to stomp you. There is a reason why people say, “God didn’t create all men equal, Samuel Colt did.”


Your next trip to the grocery can yield extra provision to add to your emergency supply. The next time you have a couple hours of spare time you can scout rural routes out of town, or get in some practice on any number of skills. Even so, it is easy to feel overwhelmed and bewildered staring down all the possible disasters that may occur and all the varied skills to learn and supplies to gather.
EVACUATION & LAST SHOPPING TRIP LISTS: I also have evacuation lists (or long term bug-out), including things to do at the house, and things to pack and where they are located (in case we have friends or family helping). We also have lists of things to buy if we have time when SHTF. Hubby’s list includes lumber, fuel, nails, car parts, etc. My list is food products, animal feed etc. We keep cash for the last run. We try to maintain good supplies, but if we can get more at the time, we will.
Of course, one of the most rewarding things about learning to make something with your own hands is that you can pass that know-how to other people. As students put the finishing touches on their shelving units and sawhorses, I get to chatting with Kathleen Lokey, a flannel-clad farmer from Greenville, Tennessee, who works for a nonprofit called Rural Resources. Through a series of workshops and training programs, the organization equips low-income, food-insecure teens in her area with the skills they need to take care of their nutritional needs, including many of the old-timey ones Daisy Luther teaches: growing their own fresh fruit and produce, canning, pickling, and making jams.
Interest in the movement picked up during the Clinton administration due in part to the debate surrounding the Federal Assault Weapons Ban and the ban's subsequent passage in 1994. The interest peaked again in 1999 triggered by fears of the Y2K computer bug. Before extensive efforts were made to rewrite computer programming code to mitigate the effects, some writers such as Gary North, Ed Yourdon, James Howard Kunstler,[18] and investments' advisor Ed Yardeni anticipated widespread power outages, food and gasoline shortages, and other emergencies. North and others raised the alarm because they thought Y2K code fixes were not being made quickly enough. While a range of authors responded to this wave of concern, two of the most survival-focused texts to emerge were Boston on Y2K (1998) by Kenneth W. Royce, and Mike Oehler's The Hippy Survival Guide to Y2K. Oehler is an underground living advocate, who also authored The $50 and Up Underground House Book,[19] which has long been popular in survivalist circles.
Thanks, Viet Nam Vet. People keep calling us a democracy but that is not our form of government. Our founding fathers were reluctant to have a true democracy because they correctly feared mob rule. It doesn’t bother me that government moves slowly. That keeps it from swaying to and fro in shallow breezes. Congress was supposed to be a deliberative body. The Supreme Court was supposed to be an even more deliberative body. Rapid response is only acceptable in the troops coming to your rescue, not in governments.
The primary purchasers of the product are water treatment plants. Pool owners are just discovering it, but most aren’t seeing the advantage of having a non-degrading bleach supply. Once they start figuring out the savings from buying calcium hypochloride, and the retail price comes closer to the cost of pool chlorine, calcium hypochloride will become a hot seller.
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Because I couldn’t stop wondering what it would be like to actually live off the stuff, I placed an order for Wise’s Seven Day Emergency Food and Drink Supply, a shoebox-size assortment of breakfast foods, entrées, and dehydrated whey milk substitute, in addition to a few other options I’d discovered online. I wanted to know what an insurance policy tasted like.
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