Earlier this year the hands of the Doomsday Clock moved to two minutes to midnight, as atomic scientists announced that the world is closer to annihilation than it has been in decades. Is it any wonder then that the worldwide phenomenon of prepping, in all its camouflaged, gun-toting, canned-food-hoarding glory, is spreading as global anxiety about everything from thermonuclear war to climate change takes hold.
I would add seeds .Vegetables seeds plus edible and medical herbal seeds for instance wild oregano oil or thyme can be used orally for infection. I use wild oregano instead of antibiotics all the time. Good idea to learn how to grow edibles as well storing. Also if done right seeds can be stored for years. Buy in bulk alot of garden sites sell heirloom seeds in large quantities. This is what I have been working on and plan to expand on. It’s also a really good idea to have a detailed map of your immediate area with it you… Read more »

Shelter: You can make basic shelters with cordage and a tarp. Tarps are very useful in a range of situations. Try this Ozark Trail 8’x10’ camo and green tarp. We need to do more research before determining whether hammocks or tents are better for most people, so sign up for our email newsletter to stay updated if you’re interested in a more dedicated BOB shelter. In the meantime, we love these Kammock Roo hammocks that are about the size of a melon.
The #1 thing you.ve missed is to not store everything in the same place even if you are ‘bugging in’. I lost my home & all it’s contents to a fire on Christmas Day. All my dehydrated (by me plus bought stuff) jars & cans are gone, along with stuff I’d been saving…dog food, bleach, baking soda etc. Luckily I’d stored a little bit in the {untouched} detached garage. I mean a wind storm or flood could cause the same devastation. Just wanted to add that because it’s not something you think about. I know I didn’t til it happened.

thank you for this, it gives me more ideas on what to look at, being married to a filipina we eat lots of rice, we are a family of 5, with younger children. We have enough food for 2yrs put away. but with this list in hand we will put more away.we look at long term, as u do not know what is really going to happen at any given time. while i am still alive i will make sure my family is taken care off and protected..only thing we dont have is a farm and that would be the bee’s knees…lots of people in here give great feed back and some bloody good idea…thank u everyone…for the wonderful comments, the advice never got astray..


I watched a man get promoted to black belt in my grandson’s dojo. He was pitiful. My son and I both agreed thet we hoped he never stood up when someone said, “Shut up.” because he was going to get seriously hurt. It was a mercy promotion done to keep him coming back. He had been going for two years but he still had so many bad faults that he should have still had his beginner’s white belt.
One room has a television and comfortable couch; several rooms have beds, including a kids' room with bunk beds; there is a full bathroom with a composting toilet (Vicino said some lessees might install septic systems); and other rooms are empty and open for conversion to whatever purpose a prepper might desire. Each room has carpet or vinyl flooring, and the concrete walls are painted with various colors.

I know that you two are really heavily focused on gear, but I think something like having a solid stock of mason jars (various sizes) to fill with preserves would be a far better option then your plastic air tight sealing bags that will quickly run out in most situations. Why not just use ziplock bags if you must? For that matter, you’d probably want to have a big pot and a few key tools to cook your preserving in.

I can a bunch of meat. I stock up when its on sale then freeze and when I have a slow day (lol) I thaw it and start canning. It is SO much cheaper than canned chicken or beef from the store!!! I also have a generator for my fridge and freezer so if we were going to be with out power for long my plan is to start canning as fast as possible. You can also dehydrate fruits and veggies that you would normally freeze (berries, spinach, almost anything) but that would need to be done before the outage of course.

It’s always hard to predict what’s coming down the road, but some things are more likely than others – so it makes sense to put more of our preparedness efforts into making sure we can survive those. A lot of what we do will be useful in any scenario, of course, but it still helps to have an idea of what we might face. Now that we’ve had a couple of months to see how 2018 is shaping up, here are five of the threats I’m most concerned about for the rest of the year.
A lot of prepping is common sense, but there’s very little of it around. The theory goes that it’s psychologically uncomfortable to think about death and dying, so people tend not to. And people often think that a disaster won’t happen to them, so they’re less likely to prepare. But it’s not very difficult, and it’s not expensive – I buy equipment from Amazon: a survival blanket, a sleeping hammock, one of those bottles that filters contaminants found in water. Most of the time you won’t need it. But it’s that one time when you really do, and you haven’t got it, or you haven’t taught yourself how to use it… that’s when it’s too late.

When things go bad, you will want to ensure your family has at least some regular comfort foods and that you can eat real, freshly prepared food for as long as possible. However, if you have no MREs or freeze dried food and you have to bug out and leave all your preps behind, you might have a hard time carrying a lot of canned goods with you. You will also want to avoid something called “food fatigue,” which is when a person gets so bored of eating the same food all the time that they don’t feel like eating that food, even if it’s the only thing they have, combined with the lack of nutritional variety in their food.
And not everyone is rational. The prepping movement contains overzealous elements, particularly in the US, where natural disasters are bigger and badder and, well, the guns. But those signed up to the movement in the UK are like you and me: relatively normal, with the odd quirk. They just keep a half-tank of petrol in the car at all times, and at least a month’s worth of food, and an alternative way to heat their homes in winter if the gas goes down.
With this you can can fruits, veggies and even meats. You can do this without the salt or other preservatives and for meats, eating dried or jerked meat gets old fast when you have to eat it instead of it being a snack. The high temp of the pressure canner kills the bacteria that spoils food so it lasts for years. You can make your favorite chicken and beef soups with al the veggies, pasta or potatoes in them.
I opened my MRE and noticed that everything was still pretty much the same. You have food in foil packets although my packets weren’t in separate boxes. They did include the nutritional insert though and I never understood why they had the extra boxes anyway. Another thing we didn’t have when I was in was the handy ration heater. The ration heater is activated by placing a little water in a bag. The water mixes with an element and causes a chemical reaction that generates heat. You wrap your entrée in the bag,  and in 10 minutes you are supposed to have a hot meal. It didn’t work that way for me.
Hopefully, you will never have to use it, but you should have it. A self-defense weapon is a critical part of your prepper gear. Sometimes, just showing it is enough to deter people. Obviously, a firearm is the best choice. But there are other options, such as a crossbow or longbow with arrows, a taser, or a knife. Whatever you choose, be sure you are well-trained and practiced and that you have plenty of ammo.
Each family who purchased a unit will receive a 2500 square feet apartment unit with design based on their own specifications. It remains a huge question as to how much they need to pay to get themselves into this underground shelter. Sources say that families will need to pay for staffing, management, and other facility costs on top of the base sum for their unit.
The secrecy thing, a must. If you notice I haven’t said how many years of food we have stocked up, or how much ammo to defend it. The ammo is mute though. 1 against 1, great. 1 against 100, not so much. And there will still be laws. So perhaps if you are like us, when the dates get close to the end, donate it to people or churches in need. Perhaps the Daily Bread type thing feeding the homeless. That excess is a tool you have to use now for the future later. Just don’t drop it all off at the same spot or the same time. We don’t grow everything we need and have to buy food too.
Anarcho-primitivists share many characteristics with survivalists, most notably predictions of a pending ecological disaster. Writers such as Derrick Jensen argue that industrial civilization is not sustainable, and will therefore inevitably bring about its own collapse. Non-anarchist writers such as Daniel Quinn, Joseph Tainter, and Richard Manning also hold this view. Some members of the Men Going Their Own Way subculture also promote off-grid living and believe that modern society is no longer liveable.[108]

You can figure 25-30 years storage life for hard red wheat, stored at 60 degrees in a 55 gallon drum, using 1 pound of dry ice to drive out the oxygen (wait 24hrs for the dry ice to “melt” before sealing the drum). 400 pounds of wheat per drum equals 400 man-days of calories, and costs you about $100. Fill 3-4 barrels. It’s Cheap insurance. Add a barrel of Winter Rye for variety. Add a barrel of oats. Then a couple barrels of WHITE rice, and 2-3 barrels of pinto beans. (You need the beans to balance what’s missing from the grains. The beans may be harder to rehydrate after 10-12 years without a pressure cooker, but then you just grind up the dried beans, and bake them in your bread.) For around $1000, you can be prepared to feed your family for close to a decade, if you also garden, keep chickens, and have fruit trees and bushes. Honey is way too expensive to store on a dollar/calorie basis, but consider bee keeping. A drum takes up LESS than 2’X2’. And they stack nicely, at 33” tall. In a 2’X10′ strip along a basement wall, you can have 10 barrels with 4000 pounds of food. Hang a peg board in front of it, and you’ve got very useful space. If you can’t spare that much space in your basement, to protect the lives of your family, think Venezuela .
When you go back to the last depressing days when we were in a survival mode, the last one the Y2K of course, before the 1970s, what had happened was you only saw this one element of survivalist, you know, the caricature, the guy with the AK-47 heading to the hills with enough ammunition and pork and beans to ride out the storm. This is a very different one from that: you're seeing average people taking smart moves and moving in intelligent directions to prepare for the worst. (...) So survivalism in every way possible. Growing your own, self-sustaining, doing as much as you can to make it as best as you can on your own and it can happen in urban area, sub-urban area or the ex-urbans. And it also means becoming more and more tightly committed to your neighbors, your neighborhood, working together and understanding that we're all in this together and that when we help each other out that's going to be the best way forward.
I think it depends on the situation. Dollar for dollar, I think you can get more for your money. A case of gov MRE’s is around 75-100 dollars. That’s 12 meals. If you have a family, and if this is your only means of ‘survival’ food, it is not going to last that long. For food on the run, the tactical run, it is an excellent option to have. For a 72 hour grid down fight or flight scenario, also a good option. While I wouldn’t completely write them off as useless or non essential in most survival situations, they… Read more »

If an alternate location is not practical, consider storing items at various locations around your home.  Not everything needs to be on shelves in the basement.  Spread things out so that if the basement gets flooded, you still have dry items in the upstairs bedroom.  Use your imagination and don’t forget to do the very best you can to package everything so it is resistant to moisture and pests.
Something big is going on, the island has more aircraft than anytime in the last 9 years. They have blocked off some access roads and are now parking aircraft on the National Road. Barriers have been set up around the aircraft areas. Temporary barracks and hangers are popping up everywhere. A tent city full of AF and Navy maintenance personal has also been set up.
Zionism is one of the causes of current West Asian, and American political, problems.Your ‘representatives’ have sold out Americans (and other populations) for political contributions (and actual bribes). The annual many billions given to the Zionists have gotten used and recycled to skew behaviors and matters. Not least among candidates and your putative representatives.
Many of these foods are simple meals that require you to add water and heat (such as MRE's, or Meals Ready to Eat). However, if you buy individual bulk ingredients you can create more of a gourmet pantry which allows you a much greater range of meals to prepare—powdered eggs, spices, all sorts of flours, honey, etc. These foods are not only great for food storage but also for camping trips, especially if your camp kitchen is serving a large crowd.
In a Saturday, May 13, 2017 photo, Kenneth Young, of Queens, N.Y., walks up the side of one of the bunkers that Vivos is trying to lease at xFest, a three-day gathering for people who want to convert the site's bunkers, which formerly housed bombs, into shelters for protection against tyranny, anarchy, nuclear war, the end times or any other calamity that might befall civilization, in Igloo, S.D. (Chris Huber/Rapid City Journal via AP) Chris Huber / Rapid City Journal
Balance is also something to remember when you are prepping your food storage. There is a better chance of survival when you pack a month or two of a wide variety of stuff than if you have a year’s supply of 2 or 3 items. If an emergency happens, then you would have a better chance of surviving if you count on your 2 month supply of a wider range of items than you would on just wheat flour and rice, for example.
This really made me think…I work in my local town, and could get home within 5 minutes, but would have to get the grandson from school (kindergartener)…either my place of work, or his school, would be better protection in this type of situation than my home (both large brick structures, with good sheltering areas, as opposed to my small stick built home with no real good sheltering area–no basement). But all our supplies are at home. DH works in the major city, at least 30 minutes away on a good day…We sure can’t expect any ‘event’ to happen conveniently for us…
Cooking fats can be substituted in most cases with the exception being frying. Some oils and fats have a lower smoke point than others. I have never had any luck using olive oil for trying to fry potatoes to a crispy state but grape seed oil, peanut oil, or lard does just fine. Pie crusts made from lard, flour, salt, and a little water are really good. You really don’t need butter to make a flaky crust if you have lard.

Buckets are great, but rats can chew through them. Store them where you think you can protect them from rodents. Also, plastic is somewhat air permeable, so mylar bag inserts are a really good idea. For basics, the LDS site is the best. You can get flour, wheat, beans, rice, sugar and some pasta already processed in #10 cans and boxed by the 6 can case. All my beds are on these case lot boxes so they take up zero extra room in my house. The prices are extremely reasonable since the church only covers its cost. I wouldn’t store anything in garbage cans just because the sheer weight of the thing will be prohibitive…unless you have a forklift lying around!
Yes, another non-necessity, but I’ve said it before and I’ll say it again, I like having options and redundancies. We have the smaller version of the Solo Stove – the Titan, and it’s great, though we’d prefer a larger size than we’ve got. Solo Stoves are overbuilt, definitely a one-time purchase rocket stove, looks pretty stinkin’ good for what it is, and while, yes, you can totally have a regular fire-on-the-ground, this is one of those things that helps you out in the you-won’t-need-too-much-wood department. And if you’re at all into greyman survival – well you won’t be leaving a mess behind if you use one of these to contain your fire.

Seven Silicon Valley entrepreneurs have purchased bunkers from Rising S Co. and planted them in New Zealand in the past two years, said Gary Lynch, the manufacturer’s general manager. At the first sign of an apocalypse — nuclear war, a killer germ, a French Revolution-style uprising targeting the 1 percent — the Californians plan to hop on a private jet and hunker down, he said.

The difference between me and someone else? Imagine if we both lost our jobs at the same time. Realistically, I haven’t got to spend any money. I’ve got a back-up of food supplies to last six months. I haven’t got to buy wood. I haven’t got to turn the taps on, because I’ve stored rain water and filtered it for drinking. I haven’t got to put the heating on, because I have other means of keeping warm at home. I could be unemployed for a while without it impacting me financially. Whereas someone else, they’re thinking: “Shit, I’ve got a month’s wages. I don’t know how long this can go on for.” That’s a kind of prepping in itself.

What happened in Hawaii with the “this is not a drill” notification, is certainly be a wake-up call. It’s not fear-mongering to suggest in the current state of world tension and antagonism that someday an alert like this one would be for real. My guess is that you have been thinking, as I have, “What would I do if that alert popped up on my phone?” If you haven’t given it any thought, it’s time to do so! Just like the young man who knew of that concrete tunnel, you should also take note of possible shelters, assess what you have with you right at this moment that could help with your survival.

With nearly 90 percent of our critical infrastructure in private hands – most of it interconnected – intelligence top brass said there is a  growing crisis that requires government and private companies to work  together. “We are in a crisis mode,” Department of Homeland Security  Secretary Kirstjen Nielsen told those gathered for the summit. “A Cat 5  hurricane has been forecast, and we must prepare.”
Call ahead to the meat dept.of your store and ask them if they can hold suet or fat for you, what days they ate most likely to have it in inventory, and whether or not it has to be special ordered in the quantity you need. You can also ask for meat trimmings as that is the extra fat that gets cut off the cuts being packaged for the sales floor. There’s often a lot of meat attached to these, and you can get them cheap.
Very, very well said MissKitty. You’ve reminded me of some of the natural disasters that have happened which did have a direct effect on us. The Yellowstone Caldera is a real worry but what can we really do about a potential disaster of that magnitude. That would almost be a planet killer. And I do agree 100% with you about “THEM” trying to keep “US” distracted and divided. Hegelian tactics. Bread and circuses. Cause and affect. Then solution. Cause the problem and then miraculously provide the solution. Orwell may have had it pretty much correct but I don’t think even he realized how really bad it could get. Even in recent memory I recall the Iceland volcano disrupting air travel and that was a very small event. Some of the other ones that effected the climate were Mt. Pinatubo in the Philippines which dropped global temps for 2 or 3 years. The 1883 explosion of Krakatoa. That was not that long ago. The four years following the explosion were unusually cold, and the winter of 1887-1888 included powerful blizzards. Record snowfalls were recorded worldwide. You mentioned Tambora in 1815. It produced mid-summer frosts in New York State and June snowfalls in New England, Newfoundland and Labrador. In 1600, the Huaynaputina in Peru erupted. Tree ring studies show that 1601 was cold. Russia had its worst famine in 1601-1603. From 1600 to 1602, Switzerland, Latvia and Estonia had exceptionally cold winters. The wine harvest was late in 1601 in France, and in Peru and Germany, wine production collapsed. Peach trees bloomed late in China, and Lake Suwa in Japan froze early. These are just some of the worst volcanic events and if people are interested they can go to wikipedia and look it up themselves. For me the point of this is that the global weather system is rather fragile and delicate and doesn’t take all that much to disrupt it. I’m sure the “planners” have taken this into account before they start throwing a whole bunch of nukes around and stirring up so much dust that we have an extended nuclear winter. Unless their plan IS to try and get rid of as many of us as they can in one fell swoop. I’ve heard figures of 500 million bandied about as the ideal population limit for this planet but as I can’t get anyone to confirm, who knows. The best that any of us can do is to be as well prepared for the potential disasters that we CAN deal with.
Atlas Survival Shelters has hundreds of dealers worldwide and every one of them is factory-trained and certified to install our shelters. We do not know where our shelters are installed, therefore your privacy is guaranteed. WARNING: Be careful of any company who claims to install all their shelters, this means they know where your shelter is located, including their employees.
Greer has a palpable certainty that some kind of shit is going to hit some kind of fan and he believes his prepping is a commonsense reaction to that. He believes the threats could come from AI (artificial intelligence), economic collapse, an atomic bomb or even an EMP (electromagnetic pulse) – and the resulting chaos will see him hit the road to get out of the city.
I know there are quite a few things we need to be aware of that could turn our world upside down, but having clean drinkable water does not get the credit it deserves. Is this because we are so used to the water just coming out of the faucet and we take it for granted. There will never be a water shortage on this planet, but there will be a drinkable water shortage. Have a look at this article about the looming water shortage.
Individual pouches: For this use-case, we prefer packages where one pack equals one meal or serving. Pouches are easier to store, can often be used to cook the meal without any other utensils, are more portable, don’t need a can opener, can be traded, and so on. No. 10 cans, which are like big coffee cans, are great for staple ingredients like flour or corn.
Perhaps the most unusual thing about the female prepper lifestyle is that it suggests a counterintuitive movement through time: a return to a slower, more elemental way of life, one that eschews the conveniences of modern consumer society in favor of the empowerment that comes from doing things yourself. Some of the women I spoke to said being a prepper helped them carry on the same old-fashioned life skills — like gardening, canning, and smart budgeting — that helped their mothers and grandmothers during the Great Depression. Others harkened back to the homesteaders of the late 19th and early 20th centuries, whose pioneering settlement and cultivation of the Great Plains form the backbone of the American myth of self-reliance.
The ceramic filters in the Berkeys can filter lots and lots of water before they need to be cleaned. Thousands of gallons, as I recall. Also, they come in several sizes, so you can pick one to most closely fit your needs. I bought a “Big” Berkey along with a complete set of spare filters. It is in my supply room along with my FD supplies, and back up emergency paper supplies.
This really made me think…I work in my local town, and could get home within 5 minutes, but would have to get the grandson from school (kindergartener)…either my place of work, or his school, would be better protection in this type of situation than my home (both large brick structures, with good sheltering areas, as opposed to my small stick built home with no real good sheltering area–no basement). But all our supplies are at home. DH works in the major city, at least 30 minutes away on a good day…We sure can’t expect any ‘event’ to happen conveniently for us…
Yes, another non-necessity, but I’ve said it before and I’ll say it again, I like having options and redundancies. We have the smaller version of the Solo Stove – the Titan, and it’s great, though we’d prefer a larger size than we’ve got. Solo Stoves are overbuilt, definitely a one-time purchase rocket stove, looks pretty stinkin’ good for what it is, and while, yes, you can totally have a regular fire-on-the-ground, this is one of those things that helps you out in the you-won’t-need-too-much-wood department. And if you’re at all into greyman survival – well you won’t be leaving a mess behind if you use one of these to contain your fire.
Make that three big no, no's for anything Google. They are now just an extention of DHS and and offer programs only to satisfy their need for your information. Beware anything Google, Facebook, Myspace, and so on. Even prepper and patriot sites such as this and most other blogs are monitored. Quite frankly, you can't get three preppers or patriots together for a cup of coffee without being watched by someone. Caveat Emptor!
Nygaard is a busy woman: In addition to working a full-time job, raising chickens, and growing sweet corn, potatoes, and peppers, she runs a blog called Living Life in Rural Iowa, where she shares bits of wisdom that she’s learned on her prepping journey. Looking back, Nygaard says becoming a prepper encouraged her to develop new skills, including the sorts of home repairs and outdoor work she once counted on her husband to tackle. “Before you get divorced, you’re like, ‘Oh, that’s outside. My husband can take care of that.’ And then when you become a single parent, you’re like, ‘Wow, I have to do outdoors and indoors — why did I think he should take care of all that?’ You have that sense that you can do just about anything you set your mind to.”
There are a lot of us out here that are concerned about survival and where our country is going that DO NOT buy into the baloney that is saying that liberals/progressives are the source of our problems. Yes, people on the left were beaten, imprisoned, and harassed for their beliefs. And yes, there are intolerant jackasses on the left, but the amount of violence, intimidation, denial of rights, and harassment coming from the right far outweighs any other source. I do not care about party labels-right wing democrats in the first 2/3 of the 20th century were responsible for much of the above.Look at the history that does not get taught-Rosewood, Tulsa, Southern Arkansas, and the thousands of lynchings that occurred. These were not done by progressives/liberals. Research history, read about our history, learn what really went on. Then proceed with making survival plans that are positive for our future. It would be nice to read the many good ideas on here without the political BS.
32. Wood Burning Stove – These are great for not only cooking but if you love anywhere where there is snow on the ground 6 months out of the year can make great heaters if the power goes out. The price range can vary substantially depending on the size and quality of the stove. For just outdoor simple cooking checkout the wood burning rocket stove or the dead wood stove. For larger stoves check your grandparents old home 🙂
A thought on food. We are moving to our long term chunk of land soon. Bunker or similar is long term plan down the road. Meantime as part of us being more self sufficient we have been exploring and getting into Aquaponics. This would require electricity and the right lighting for interior food growth. it would also be something you would want setup before hand. That said, this is a great way to produce long term self sustaining food sources. i would certainly still include the norms for support and back up food. My initial thought process is hiding my entrance within a small aquaponics greenhouse. This allows me to do it within my bunker without suspicion from daily entry. There are also a number of new technological ways to automate and monitor you systems remotely.
Okay, if you have the ability to carry where you live, an air gun may seem like a ridiculous thing to bother to have – but hear me out. If anything ever changes about laws, if you happen to move to a place where regulations are tighter, or if you just need something much more quiet for hunting than you’ve got, I feel like an air rifle is the way to go. Cheaper ammunition, too. Rabbits are game, squirrels are an easy bet (they’re everwhere!) – if you’re desperate, air rifles are great in a pinch.
If you are in a tight spot and cannot cook or prepare anything, it is a very good idea to have ready to go meals and freeze dried foods on hand. Things like MREs  (meals ready to eat), trail mix, beef jerky, candy and food that make you happy (good for your psychological health) can come in handy in a tight spot. Check out our guide on how to prepare DIY MREs to prepare you for any emergencies.
If an alternate location is not practical, consider storing items at various locations around your home.  Not everything needs to be on shelves in the basement.  Spread things out so that if the basement gets flooded, you still have dry items in the upstairs bedroom.  Use your imagination and don’t forget to do the very best you can to package everything so it is resistant to moisture and pests.
If you managed to get everything listed above and a little extra, once you get back home it’s time to take care of your groceries. Storing food for an extended period requires some preparation if you don’t want to waste your money. First, you will need a cool, dry place that is dark even during the day. If you have a basement or cellar, you have the ideal place to store your food as long as it is not too close to the heating installation. And second, make sure that the temperature doesn’t oscillate too much in the place designated as your temporary survival pantry.
@Loonejack That WAS strange weather, wasn’t it. One storm after the other after the other. No relief for those poor people. Good idea not to live on the east coast. There are some saying that we are overdue for an Ice Age and that it could be here in the next decade or so but does any one REALLY know. It really does come down to speculation. There was a mini ice age in Europe from about the 16th to the 19th centuries. They’re not quite sure about the exact times. There were three particularly cold intervals: one beginning about 1650, another about 1770, and the last in 1850, all separated by intervals of slight warming. Everything goes in cycles, especially the sun, and if we do experience a true ice age then we’ll just have to deal with it. I would think in a situation like that people would come together for mutual survival.
No one wants to get sick, let alone contract a disease that may go untreated due to the lack of available medical facilities or medical personnel.  One of the best ways to avoid sickness is to maintain good hygeine and to properly dispose of human waste.  This is not as easy as it sounds because traditional waste systems may be inoperable due  to the lack of water and or ruptured sewer lines.
In an end of the world situation, we won’t have to worry about too much salt or too much sugar. Our main concerns will be keeping warm, getting potable water and enough to eat. A steady diet of tuna fish, canned meats, pasta, bean and rice will quickly get old. You will be happy to have the sugary canned fruit which will add very necessary calories to your diet and provide energy. The high salt which is dangerous now will provide necessary salts when you have otherwise run out of salt for cooking. In addition, most of the prepared foods are prepared to appeal to our taste buds. Food companies spend big money on making “convenience”
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