To your closing, I’d like to add something that Solomon said in the book of Proverbs: “The prudent man sees danger and takes refuge, but the simple keep going and suffer for it.” So, we all should work, as Claude said, to keep making our personal situations stronger, and safer. God gave us incredible minds. Lets put them to good use. I like to do something every day; no matter how small it may be. Because, when you add up the little things, it turns into a great accomplishment.
We can build up our stockpile all we wan’t but what happens when Martial law takes effect and they want what we have, as a christian I don’t believe we should kill anyone in order to protect our stuff , what is a christian supposed to do if we feel to prep now only to have it taken from us then? Should we hide our preps in places away from our home? Thank you
In an emergency situation, you will be doing some home cooking. You will need oil to get the job done and prepare a hot meal. Lard is long-lasting and high in calories. You can use it to add a bit of flavor to your food. You probably remember even today how good your grandmother’s cooking used to taste. Our grandparents used lard when cooking and a large can would last them for a long time. In case of emergency, you can even use it as a butter substitute and it will provide you with the calories you need to survive.

18.  5 pounds of Coffee or 100 Tea Bags.  There are those that will say that life without coffee is not life at all.  Whole bean (assuming you have a hand grinder), ground or instant – take your choice.  Or substitute tea.  Green tea and many herbal teas are quite therapeutic so if you like tea, this may be a good way to go. To learn more about bulk coffee processing and storing for preppers, read this guide here.
I believe that the only real weakness in this article is the insistence that needing to add a lot of water is a downside to a particular food. Water is life. If you do not have an essentially unlimited supply of water, you will die when it runs out, and food is entirely irrelevant. If there isn’t an essentially unlimited supply on your property (well, stream, lake, etc), nor a nearby supply you can lug to your property, then you need to abandon your place and go somewhere that has water.

Then there the question of size. In1962 Anton Geesinck took the judo world by storm at the Kodokan in Tokyo. He won the world championship. The first non-Japanese to do so. He was a giant. The old timers said, “If your spirit had been strong, you would have won. The Japanese judoka who lost to him said, “B.S. if you had been out on the floor with that monster you wouldn’t be saying that.”
Also, include a good supply of the spices you like to cook with. These flavorings and spices allow you to do many creative things with your grains and beans. Without them you are severely limited. One of the best suggestions I can give you is buy a good food storage cookbook. Go through it and see what your family would really eat. Notice the ingredients as you do it. This will help you more than anything else to know what items to store.

Followers of James Wesley Rawles[45] often prepare for multiple scenarios with fortified and well-equipped rural survival retreats.[46] This group anticipates a near-term crisis and seek to be well-armed as well as ready to dispense charity in the event of a disaster.[43] Most take a "deep larder" approach and store food to last years, and a central tenet is geographic seclusion in the northern US intermountain region.[47] They emphasize practical self-sufficiency and homesteading skills.[47]
For Sais, it is a family affair. He and his wife don’t have children but their wider family of nieces and nephews often go out to the bush to learn how to build shelter and start fires. They’re fun camping trips but also survival training. His parents also know the bug-out locations. Whether they are willing or not to go there in the event of a “situation”, he’s not sure. “We have had conversations,” he says.
If there was anything my freeze-dried food experiment taught me, it was how lucky I was to be able to walk down the street and buy a sandwich whenever I wanted to—but also how far I was from being self-reliant in the more quotidian sense. If freeze-dried meals are becoming increasingly popular in America, then maybe it’s because many of us realize that if something really bad happened, we wouldn’t know the first thing about surviving for a week on the ingredients lying around in our pantry. But as we continue to be bombarded by headlines foreshadowing epic floods, economic collapse, and nuclear escalation, there’s nothing wrong with finding a little peace of mind in a bag of dehydrated Chicken A La King.

The Subterra Castle covers 34 acres of estate, including an airstrip, and other facilities. The silo which was bought by Ed Peden for only $40,000 transformed this former junk heap to a modern day castle. The complex tunnels of the site stays 10-15 feet underground. The family just needs to make sure they stock up with emergency food and other basic needs, then they can sleep well knowing that they are safe from almost everything.
The hardest thing to do is to actually get started. An easy way to begin is to go to home depot or Lowe’s and get a supply of 5 gallon plastic containers and a magic marker. Then, when you can go to the store and buy the rice, beans salt and other staples, you have a place to store them that is water, bug and rodent proof. Also look for some oxygen eliminated packets to put in the bottom of these containers. Also good for storing ammo. Use magic marker to label all containers.

At the bottom level, you can access the deep silo measuring 185 feet where the Atlas F missile used to stay during the cold war. Although the living areas look normal, its window views are just a mimic of outdoor lighting. The Silo Home also provides luxurious amenities such as an enormous master suite, a marble-tiled jacuzzi, and a gourmet kitchen.
L. Coast Chuck, your absolutely right. A Constitutional Republic was the intended form with checks and balances between the three branches of government. But infiltrate all three branches with the same corrupt exclusive club members (we’re not in the club by the way) and goodbye checks and balances. Hello power consolidation. A Government Accounting Office whistleblower in the 90’s stated, “You used to be able to differentiate the difference between corporate policy and governmental policy. Now there’s no difference.” Hello United States of Corporate Fascism.

Of course, one of the most rewarding things about learning to make something with your own hands is that you can pass that know-how to other people. As students put the finishing touches on their shelving units and sawhorses, I get to chatting with Kathleen Lokey, a flannel-clad farmer from Greenville, Tennessee, who works for a nonprofit called Rural Resources. Through a series of workshops and training programs, the organization equips low-income, food-insecure teens in her area with the skills they need to take care of their nutritional needs, including many of the old-timey ones Daisy Luther teaches: growing their own fresh fruit and produce, canning, pickling, and making jams.

Each of us has personal fears. It might be poor health. It might be a precarious job situation. There are a great number of individual calamities that can befall us, however, the fact that you have just been fired from your job, while I am concerned as I would be for anybody who has lost employment through no fault of his own, it doesn’t affect me. It doesn’t affect my neighborhood. It doesn’t affect the distribution of food and utilities.
There are many schools of thought on what should be stock piled in the event of a disaster or prolonged period of social disruption or societal collapse. It is hard to say with complete authority what “The best” foods are. This will depend on a number of factors, such as storage space, number of people to be fed, availability of water for preparation, availability of a means to cook foods or heat water, and the list goes on. There are however some standards that can guide pretty much anyone in the right direction. Just be certain that whatever you store, it provides enough calories, a dietary proper balance, vitamins, minerals, and fats. Remember, a crisis has a way of creating situations that will increase your caloric requirements, and that will tax your immune system and electrolyte balance.
Ned in the comments reminded me that a bike really should be on this list. Of course, I don’t really need to say, but a good mountain bike is incredibly useful in a SHTF situation where fuel is hard to get. Ned mentioned that it’d be a good idea to couple the bike with a carrying rack on the front or back, and if you can, an electric generator. I think that’s a pretty damn great idea; only problem is I haven’t managed to find any electric generators for bikes that actually have good reviews. If you know of one, please recommend one down in the comments section.

21. Coffee – This bean is a great all-around thing to have in a doomsday scenario. It gives water a nice taste, increases energy and alertness, and will always be a great bartering item due to many who need their morning fix. Buying the whole green beans is the best option for long term storage. San Marco coffee offers a 25lb. pail with a 10 year shelf life!

You should have two weeks’ worth of non-perishable, easy-to-prepare survival food in your home — no good prep is complete without it. If you want to skip the DIY labor and just buy something off the shelf, we spent 180+ hours reviewing over $2,000 worth of the most popular products. After testing 11 options from 7 companies, the best choice for most people is the new Emergency Essentials Premier bucket. Three of which cover two people for more than two weeks for $379.
Light: It’s fine to have battery-powered flashlights for your home — provided you have some extra batteries around. We love this Mag-Lite XL200 LED flashlight because it’s tough and has multiple modes including SOS and dimmer timer. It’s a good idea to have crank-powered flashlights as well. And make sure you have candles, like this pack of six 115-hour emergency candles.
If I’m bugging out, I want a lightweight stove such as an Esbit, alcohol or fuel tab is adequate to boil water, not a large wood burner stove as I don’t need the extra weight in my BOB or GHB. JIf really needed I can build a rocket stove using empty cans and a metal hole punch or my leatherman tool. If I’m bugging in I have a BBQ or two I can use with charcoal, or wood.

This article from The Art Of Surviving Goes over on of the most important aspects of survival, fire. learning how to start a fire without matches or a lighter could make your life a lot easier in a survival situation…if not save it. even in the desert that temperatures can get down to 0 degrees at night. And there are some animals that you should not eat unless you cook them first. And last but not least boiling water.
You can figure 25-30 years storage life for hard red wheat, stored at 60 degrees in a 55 gallon drum, using 1 pound of dry ice to drive out the oxygen (wait 24hrs for the dry ice to “melt” before sealing the drum). 400 pounds of wheat per drum equals 400 man-days of calories, and costs you about $100. Fill 3-4 barrels. It’s Cheap insurance. Add a barrel of Winter Rye for variety. Add a barrel of oats. Then a couple barrels of WHITE rice, and 2-3 barrels of pinto beans. (You need the beans to balance what’s missing from the grains. The beans may be harder to rehydrate after 10-12 years without a pressure cooker, but then you just grind up the dried beans, and bake them in your bread.) For around $1000, you can be prepared to feed your family for close to a decade, if you also garden, keep chickens, and have fruit trees and bushes. Honey is way too expensive to store on a dollar/calorie basis, but consider bee keeping. A drum takes up LESS than 2’X2’. And they stack nicely, at 33” tall. In a 2’X10′ strip along a basement wall, you can have 10 barrels with 4000 pounds of food. Hang a peg board in front of it, and you’ve got very useful space. If you can’t spare that much space in your basement, to protect the lives of your family, think Venezuela .
The next thing that you should be aware of is how to use the food that you have prepped and stored. Get familiar with stored-food preparation and the best way to do this is to use it. Get a couple of food-storage cookbooks, or create your own with a little online research. This way you and your family can become familiar with how to use and eat these types of foods.
This is a partial list of many things that disappear fast in an emergency.  Look for things you should stock pile before the crisis.    Many of these items can be used to barter for items that you or your family might want or need. For example: During the gold rush of 1849 the people who had shovels became wealthy from the miners who needed them.  Remember:  A wise man purchases his insurance before the fire starts.  Create a scheduled plan to get any of these things.
Despite a lull following the end of the Cold War, survivalism has gained greater attention in recent years, resulting in increased popularity of the survivalist lifestyle, as well as increased scrutiny. A National Geographic show interviewing survivalists, Doomsday Preppers, was a "ratings bonanza"[81] and "the network's most-watched series",[82] yet Neil Genzlinger in The New York Times declared it an "absurd excess on display and at what an easy target the prepper worldview is for ridicule," noting, "how offensively anti-life these shows are, full of contempt for humankind."[83]
L. Coast Chuck, your absolutely right. A Constitutional Republic was the intended form with checks and balances between the three branches of government. But infiltrate all three branches with the same corrupt exclusive club members (we’re not in the club by the way) and goodbye checks and balances. Hello power consolidation. A Government Accounting Office whistleblower in the 90’s stated, “You used to be able to differentiate the difference between corporate policy and governmental policy. Now there’s no difference.” Hello United States of Corporate Fascism.
A lot of prepping is common sense, but there’s very little of it around. The theory goes that it’s psychologically uncomfortable to think about death and dying, so people tend not to. And people often think that a disaster won’t happen to them, so they’re less likely to prepare. But it’s not very difficult, and it’s not expensive – I buy equipment from Amazon: a survival blanket, a sleeping hammock, one of those bottles that filters contaminants found in water. Most of the time you won’t need it. But it’s that one time when you really do, and you haven’t got it, or you haven’t taught yourself how to use it… that’s when it’s too late.

We tried the $85 Instant Loaded Potato & Cheesy Broccoli Soup from Simpli Prepare because soup might be an easy way to supplement the main survival meals. Packaged the same way as the shakes, with shaker bottle and algae oil, and with the same directions. Vendor confirmed this is meant to be a “just add water” product, not a simmer and serve hot sort of thing, and suggests using hot water from the tap if possible.
Canned goods are some of the items that disappear first in a crisis. It is normal behavior because everyone wants to add meat to their diet. You should stock up in advance on cans of tuna, ham, and chicken. These canned goods are an excellent source of protein and they should never miss from a survival pantry. Even when you do some last minute shopping, chances are you will still be able to get your hands on a few cans of Spam. Make sure you also look for dried meats like beef jerky. These foods have a long shelf life and they will be a tasty addition to your survival pantry.
Also, what about a bike – perhaps with a electric generator that can couple to it, with a nice rack on the front or back to carry things in it? I really appreciate preparing and actually stepping into a lifestyle more reliant on my own skills and power, rather then something like a diesel generator that would be useless in the event of total system failure.

I know how you feel when you get that urgent feeling that what you have is not enough. Shelly (the Survival Husband) and I were just talking about this last night. In my mind, I know that I have a lot but I keep purchasing more. Luckily, like you I am good at food rotation although I do have a lot of #10 tins and properly packaged buckets in deep storage as well. Those do not get rotated.
Sanitation Supplies- You definitely don’t want to overlook this! You don’t need to have everything you take for granted on a daily basis, but you need to take care of the basics. Most obviously get plenty of toilet paper, wet wipes and feminine products for cleanliness. Get more TP than you think you’ll need; trust me, the first time you have to use improvised material or technique to clean your rear, you’ll remember me, and women need more than men do at any rate. You may yet have to switch to pinecones, but let’s forestall that as much as we can, eh?
If the power grid goes down and water isn’t running, sanitation and waste removal becomes something of value as it can lead to cross-contamination of the foodstuffs and water. Sanitation is of utmost importance to the successful storage of foodstuff and necessities for a proper storage shelter. Things like baby wipes can be extremely assistive in keeping the germs at bay, and they can be thrown in the fire afterward.
Actually, the intent of the article was to help readers put together a starter cupboard of food storage items. I wanted things to be simple and uncomplicated without regard to how many mouths these items will feed for “XX” amount of time. So many online food storage calculators are way too overwhelming to deal with. Most of my readers need and want a starting point or simply a list they can go through to check against their existing food storage inventory so that they can fill in the gaps.
Just like rice, pasta is a great way to get carbohydrates. I love pasta and I’ve learned to improvise all sorts of meals using it. This is one of the cheapest survival foods you can find and there are many possibilities to stretch a meal using pasta. You can make pasta with tuna, with canned vegetables and I’ve even had pasta fried in lard with pieces of beef jerky seasoned with cayenne pepper. It is really worth stocking up on pasta. Make sure you buy some when you get at the grocery store.
While I understand what your saying, I can’t agree. If I’m the only one in my neighborhood that is prepping I won’t have enough supplies to cover the 100 odd families around me. So I don’t plan on staying here. My group has a location where we will join up together and where the vast majority of our supplies are and where we can defend what we’ve spent many years and many, many dollars putting together. If refugees happen to come across our front gate, we will assist them to the best of our abilities with food and medical aid and then send them on their way. To try to cover an entire town or village with what is actually our limited supplies means we all starve together. Even the garden with what seeds someone may have put aside wouldn’t be enough to feed so many hungry mouths. That’s why we made the decision long ago to not put ourselves in that position.
I started to store a tin a week – sweetcorn, beans, tinned tomatoes – and, over time, added cases of pasta, bags of rice, boxes of long-life meat and bottles of water. Most people keep a few tins in their cupboard – soup and beans, things like that. That’s what I’ve got in mine. It’s just that I’ve got 70 of each, stored in a brick outhouse that my husband converted.
If you can only afford one gun, get a 12-gauge pump action. The Remington 870 is always a popular choice – militaries around the world value its reliability. A shotgun is the most versatile gun you can own, because it can take a wide variety of game as well as being an awesome home defense weapon. For preparedness it’s far superior to a small-caliber rifle like an AR15.

Medical is another critical group of items that should be well-stocked for the average and serious prepper alike. The most important thing about this is the individual needs of yourself and your family. Special antibiotics, diabetic medicine, hearts meds etc.. will vary from family to family. Aside from the basics be sure to understand your family’s special needs as well.
The true state of the economy: Kmart, MC Sports, JCPenney, Vanity and  soon Herberger's, a department store. "The mall is pretty sad," says Amanda Cain, a teacher and mother. "Once  Herberger's closes, we'll have no anchors." About two-thirds of Ottumwa's Quincy Place Mall will be empty with  Herberger's loss.  Bon-Ton Stores, of which Herberger's was a part; Toys R Us; MC Sports  and others are bankrupt. JCPenney, Kmart and other department stores are closing unprofitable stores in their struggle to survive against  growing online competition.

I like to store honey and sugar not because these are great survival foods, but because they have so many other uses that most people are not aware of. These two items will store for many years and are bound to outlast you. Besides working as sweeteners for your food, they can also be used as an antiseptics or food preservatives. You can even preserve meat using honey and I recommend reading the following articles as it will teach you how you can benefit the most by stockpiling these foods:
At $40 for a case of 12, Soylent does a great job replacing solid meals with pre-mixed drinks that can extend your survival food stores by a few days. Each bottle is 400 calories and contains 20% of your daily nutritional needs. Drink five bottles and you’ve got a full day’s worth. They’re also vegan and nut- and lactose-free, with very clear nutritional info.
It was a bit paralyzing, knowing I couldn’t do much in this situation to keep my kids safe. I’m grateful it was a false alarm.At home we have supplies and plenty of food, but here on vacation, not so much. We did just go to the grocery store last night, so we have several days worth of food, but only an electric stove to cook with if we couldn’t go outside. Otherwise, no preps here, and very little with us.”
Buckets are great! We have some with regular lids. Some, that we would open frequently have the Gamma Seal lids. (These lids allow you to have a screw-on, airtight lid on the opened bucket, rather than having to pry off the bucket lid every time you need to access the food.) #10 cans are also good. Go to www.providentliving.org and look up food storage, then find information on the LDS Home Storage Centers. BTW, you do not need to be LDS to buy food there.

Do you have a way to measure the prepping milestones you’ve hit?  Are you looking for a list of survival gear that can help you determine the right preparedness supplies for you and your family?  Have you ever felt anxious or overwhelmed on your prepper journey?  You are not alone. I’ve noticed that on several Prepper discussion boards people are looking for an extensive Prepper Supplies Checklist, a way to organize their preps, wishlist, and survival goals.  If you are one of the many looking for a way to organize your preps then I hope this article and checklists will help get you organized and stimulate new ideas.  If you haven’t thought about getting organized here are some reason to consider it:
Enigma, your constant harping about the “Zionists” is really obnoxious! Regardless of what you’ve heard, the Jews (or Zionists, or Hebrews or whatever you choose to call them) are NOT singlehandedly responsible for the ills of the world! Neither is Trump, neo-cons, whites, blacks, the left, the right, the middle, Russia, China, North Korea, the USA, etc.,etc.,etc. There’s plenty of culpability to go around, so fix the problem, not the blame! Same goes for you too JJ, with your “white man’s guilt”. Unless you personally are guilty of racist actions/remarks in the past and this is your way of attoneing please stop blaming white conservatives for the inner city blight. And actually, slavery is alive and well. Undocumented workers who have been encouraged to come here with lies are forced to work for sub-standard wages because they can’t get real jobs because they’re illegal. And a LOT are in Calfornia where there are sanctuary cities and also big agro. What a coincidence! And many poor minority youths can’t find jobs so they sell drugs to other poor minorities who get arrested and go to jails which are big businesses, often the biggest employers in urban areas. Then when they get out they can’t find work, so they wind up on the dole ( also big business), start slinging again and on and on. Have you never noticed that the kids killed by “accident” in the random drive by are ALWAYS nice, bright kids who had a real future ahead of them? They would have broken out of the cycle of poverty and desperation and probably been able to help others do the same which would have messed up the local economy if enough people got on board. That would also adversely affect the local politicians who depend on a subjugated constituency for voting blocs and the all important base. They fulfill just enough of their election promises to lull their base into thinking that things will actually change for the better, then they start sneaking their actual agenda through. Don’t get sucked into this blame game b.s. ! Put the blame where it belongs – big business, big government and human greed.

I like to store honey and sugar not because these are great survival foods, but because they have so many other uses that most people are not aware of. These two items will store for many years and are bound to outlast you. Besides working as sweeteners for your food, they can also be used as an antiseptics or food preservatives. You can even preserve meat using honey and I recommend reading the following articles as it will teach you how you can benefit the most by stockpiling these foods:


Just like rice, pasta is a great way to get carbohydrates. I love pasta and I’ve learned to improvise all sorts of meals using it. This is one of the cheapest survival foods you can find and there are many possibilities to stretch a meal using pasta. You can make pasta with tuna, with canned vegetables and I’ve even had pasta fried in lard with pieces of beef jerky seasoned with cayenne pepper. It is really worth stocking up on pasta. Make sure you buy some when you get at the grocery store.
11/2/18 TerrorismEnable IntenseDebate Comments:  Enable IntenseDebate CommentsIsraeli Prime Minister Benjamin Netanyahu, calling Iran the “most potent force of militant Islam,” says he has warned Europe of possible Iranian attacks on its soil. Speaking to reporters on 1 November after talks with his Bulgarian counterpart in Sofia, Netanyahu said radical Islam is a threat to the world and that Israel has recently revealed a number of Iranian plots to carry out attacks on European soil. read mor […]

If you are in a tight spot and cannot cook or prepare anything, it is a very good idea to have ready to go meals and freeze dried foods on hand. Things like MREs  (meals ready to eat), trail mix, beef jerky, candy and food that make you happy (good for your psychological health) can come in handy in a tight spot. Check out our guide on how to prepare DIY MREs to prepare you for any emergencies.


The final piece of advice is to test-drive the foods you have chosen as your emergency food, especially if it isn’t your usual grub. You want to be sure everyone likes the foods you stock up and that they like all the regular food you have stored away. The next time you have a power outage at home, break out some freeze dried meals and see how they go down. This will also help you compare different brands and meal types.
An approved NIOSH N95, preferably a supply of them, can help you survive contaminated air. Even beyond a pandemic, you can increase the odds of surviving infected air from volcanoes (yes, the US sits on a massive volcano in Yellowstone), earthquakes that release toxins into the air when buildings crash, and other various threats to the air that we breathe.
What Jennifer, a self-described prepper who declined to share her last name for security reasons, didn’t anticipate was the sheer force of Maria’s rains and 155 mile per hour winds — and how little the storm shutters would do to protect her home. “I was taking water out of the bedrooms, the living rooms, the hallways,” she says. “The house was flooded.” At one point, a piece of debris flew off a neighbor’s roof and got stuck between the outside wall of Jennifer’s pantry and the storm shutters, ripping off a pair of windows in the process.
I’m afraid I’m going to have to disagree with you there. NT Wright, one of today’s most respected theologians, wrote in his book Luke for Everyone, about the Last Supper and how frustrated Jesus was when he tried to explain about the things that we’re going to happen. The apostles, Knuckleheads that they were, we’re just not getting anything he was trying to convey. Just before the statement about the swords, Jesus had pointed out that he had sent them out without purse or bags or sandals and that they were not short of anything. And then he said that in the future anyone who has a purse should take it and the same with the bag. And anyone who doesn’t have a sword should sell his cloak and buy one. As NT Wright put it, when Jesus says “That’s enough!”, he isn’t suggesting that two swords would be sufficient for the job in hand. What could that possibly mean? What he is doing is wearily putting a stop to the entire conversation, in which at every point they seem determined to misunderstand him. This discussion can be on pages 264 through 267 of the aforementioned book. NT Wright is not known as a gun rights person but rather as a theologian of high rank.
Midway through December, while temperatures in the UK plummeted, heaps of snow drove transport services into a frenzy and schools into closure. Water supplies froze. Medical assistance slowed, threatening genuine peril. People began to store fuel. Across the Midlands, families were left without power – no electricity, no heat – in some instances overnight. For those of us safely tucked away indoors, or unaffected by the weather, the news could be shocking. It also brought to mind an unnerving question: would you be ready if calamity struck?
The problem is, to most people in Hawaii, this was another example of an inept government sending out false alarms. We get them about Tsunami’s a couple times a year… When the alert went off on my phone, it seemed disconcerting. Clearly, I wanted more information, so I turned on the local news TV channel. There was a football game on. I tried other channels. Regular programing. I tried CNN. They were complaining about the President.
Know your priorities. There is more to being a prepper than just gathering up non-perishable foodstuffs. There is a lot of thought and process involved when it comes to making sure you and your family is ready in case of an emergency. Here is a list of the things you should prioritize and prepare first, so that you have a good foundation to start with.
Water ionizers are appliances attached to kitchen faucets. These appliances produce ionized water by treating regular tap water with minerals and electric current. Ionized water is alkaline or low pH water which consists of a large amount of electrically charged hydroxyl ions. What is alkaline water? Alkaline is highly effective in maintaining body pH level. […]
When I got into bed that night, I noticed I was feeling a little off. Though I’d technically consumed enough calories, my stomach was still gnawing with hunger, and when I woke up the next morning, I felt energyless. I phoned Dr. Lisa Young, a New York–based nutritionist and adjunct professor at NYU, with a question: Is it really possible to live off freeze-dried food?
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