Mountain House, Wise Food, My Patriot Supply, and Ready Store need to get better in this regard. In some cases, we had to call a company and dig deeper than reasonable in order to find out calorie content — or we had to look at individual nutritional labels to reverse engineer the math. In other cases they called something a “1-month bucket” but that was based on silly calorie numbers.
This isn’t the end of the world prepping. If the end of the world is happening there is no need to prepared. What you just described is a good way to die really fast. You think you’re going to wait until something happens and hold down a store for supplies? Last place you want to be is in the middle of a situation happening. Looting and stealing supplies while a disaster or incident is happening good way to die. Why? Because there’s going to be thousands of other people doing the exact same thing. Anything happens, i’m going to sit… Read more »

1.  20 pounds of Rice.  As boring as it may sound, rice is one of the backbones of every food storage plan.  It is filling, nutritious  and with the use of  varied seasonings and condiments, highly adaptable in a variety of tasty meals.  The choice of white, brown or a combination of the two is up to you.  White rice has a longer shelf life but brown rice has more nutritional benefits.  In my own household, I like to combine the two along with some Jasmine, Basmati and Calrose sticky rice. NOTE: Be sure to check out recent guide on how to remove arsenic from rice.


It is has been a couple of years since I wrote about some of the mistakes and goofs we all make while prepping.  Since then, a lot of things have changed. For one, the mainstream media has caught on to “three-day kit” mania which means more and more families are now ready for short term disasters. On the other hand, threats from wacko foreign leaders have escalated to the point where terrorist-driven EMPs, pandemics, and outright wars have become more of a possibility, if not a probability.  Talk about two very different sides of the same coin!
Barbara – I know what you mean. It is easy to become both overwhelmed and disorganized at the same time. The nice thing about the list of 20 items is that you can purchase them all at once or one item a week. Then you can set them aside and at least for the short term, consider your food shopping done and move on to the gear or the next major task on your preparedness to-do list.
I feel so lost here….smart meters being forced on your house, then they catch fire and the insurance co. refuses to cover, they also emit radiation 24/7 at a much higher frequency that first reported (Watch “Take Back Your Power, by Josh Del Sol–excellent info on these cancer causing devices), the fracking ruining our water, the greedy corporate “health” system with their outrageous prices for meds that then maker you sicker, the chemicals in our food,air,water,environment, the ‘me me’people, —with their huge egos & the ‘hell with everybody else’ attitude that you encounter with almost everyone you meet anymore, 1/2 the country is gonna be doped up on pot & too stupid to be of any real help when the SHTF, the other half—well, they will need their anxiety meds and as soon as they run out, will be frozen in fear and mental cloudiness and start to go off the deep end in short order….. what the hell is going on anymore??? 5G is going up everywhere—the electric & phone companies want to blanket the universe with this shit & it’s been proven that all this crap is eroding your brain cells at an alarming clip, not to mention disrupting blood chemistry and your DNA, but do people listen??? Politicians, government, cops, lawyers, doctors, clergy, teachers we are supposed to trust them, but just look at the news……. every day there’s something. Who do you trust anymore?? Who do you believe? The powers that be, screaming take “God” out of schools, take him off money, everybody bitching if you say “Merry Christmas’— but yet we, (the United States), were founded on a Christian principal…..so much filth, disrespect, evil, hatred—all over the world anymore. It’s so sad….. what man has become. We are poisoning the well of our own offspring, a million times over…….
Just like rice, pasta is a great way to get carbohydrates. I love pasta and I’ve learned to improvise all sorts of meals using it. This is one of the cheapest survival foods you can find and there are many possibilities to stretch a meal using pasta. You can make pasta with tuna, with canned vegetables and I’ve even had pasta fried in lard with pieces of beef jerky seasoned with cayenne pepper. It is really worth stocking up on pasta. Make sure you buy some when you get at the grocery store.
I like to store honey and sugar not because these are great survival foods, but because they have so many other uses that most people are not aware of. These two items will store for many years and are bound to outlast you. Besides working as sweeteners for your food, they can also be used as an antiseptics or food preservatives. You can even preserve meat using honey and I recommend reading the following articles as it will teach you how you can benefit the most by stockpiling these foods:
The disciples take Jesus’ remarks literally and incorrectly. They note that they have two swords, but Jesus cuts off the discussion. Something is not right, but it is too late to discuss it. As the arrest will show, they have misunderstood. They draw swords then, but Jesus stops their defense in its tracks. He is not telling them to buy swords to wield in physical battle. They will have to provide for themselves and fend for themselves, but not through the shedding of blood. They are being drawn into a great cosmic struggle, and they must fight with spiritual swords and resources. The purchase of swords serves only to picture this coming battle. This fight requires special weapons (Eph 6:10-18).
My biggest fears our that men, particularly white men, will refuse to grow up, all the while corporations rape & pillage the earth and set working class people here and around the world against each other to their advantage. Men need physical work & activity, craft, not office life. Without that men find themselves frustrated & lash out, unable to define themselves in the world. There is a reason that handcrafted materials are so often better, homegrown food healthier.
An urban prepper and rural wannabe, Karen has been working as a freelance writer for a decade and prepping for about half that time. She has gathered a wealth of knowledge on preparing for SHTF, but there is always more to learn and she has a passion for gathering and sharing that knowledge with other like-minded folk. Karen lives in London, Canada with her two children and plethora of cats. In her spare time she is writing the next great apocalyptic novel of our time, full of government conspiracy and betrayal at every level.

I need to organize my food in a similar manner. I started prepping about a year or so ago, but it took months of talk and giving my wife articles to read, but I finally got her on board with buying a couple of extra cans/items each time she went shopping. I now have an overflowing panty that is disorganized. I’m sure I have items approaching their “best buy” date. Part of my “problem” is the size of our pantry area…too easy to cram things in and forget about them or forget where they got placed. We have an adequate 3-month supply, but nothing yet for long-term storage…that seems hard to get figured out (what to store, where to store, quantity to store, “best” storage method, etc.).
When I got into bed that night, I noticed I was feeling a little off. Though I’d technically consumed enough calories, my stomach was still gnawing with hunger, and when I woke up the next morning, I felt energyless. I phoned Dr. Lisa Young, a New York–based nutritionist and adjunct professor at NYU, with a question: Is it really possible to live off freeze-dried food?
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