Pasta Primavera … wow! Huge hit. Generous amount of vegetables and a creamy Parmesan sauce. Unlike its competitors, the pasta in this dish isn’t mushy, but has a great, chewy texture in a surprisingly delicious sauce. All testers would eat this as a regular meal, and thought it would be good to just keep on hand as a pantry staple. “The kind of food that makes you hope the power goes out!”
Even though I have a good start on my food pantry, it is always a good idea to look at others ideas. I had not thought of bulk pancake mix. I am a single person and got a great deal on Bisquick shake and pour ($1.00 each) I bought 2 dozen! I don’t really care for pancakes on a regular basis but once in a while… That all being said, I did purchase a vacuum sealer and have made good use of it. I also have a large dehydrator and visit the farmers market often for goodies to dehydrate and seal. When I have purchased these 20 items, I am then on to other needs such as shelter, etc. I have a lot of camping gear but not a good tent if I should have to vacate. Thank you Gaye – keep up the good work.
In one instance, a very savvy young man advised his fellow apartment dwellers to take shelter in an underground tunnel that connected their apartment to the outdoors. Clearly, this young man had taken notice of this tunnel and thought about how and when it could come in handy. WMD (Weapons of Mass Destruction) expert, (Ret.) Army Chemical Expert, Major David L. Jones, insists that even a nuclear event is survivable if you have planned, prepped, and know what to do.
Some of The Prepared’s experts use and love Soylent in everyday life. But there are plenty of people who dislike the taste, and one of our taste testers compared it to oat batter. The Natural flavor was the best received, followed by Cacao. Almost all of the testers didn’t like the Nectar flavor, saying the scent reminded them of perfume, and the flavor was strong and unpleasant.

Your list may be completely different from mine, but I believe the items contained in this list of supplies will be common to most people and more importantly will be required if you are going to be as prepared as possible if the manure hits the hydro-electric powered oscillating air current distribution device.  This list is not all-encompassing either. I am probably not going to have blacksmith supplies or leather working tools although I can see the use in each of those. This list is going to be for the average person to get by if we have a SHTF event, not start a new life in the wild west. Please let me know what additional items you would recommend and I’ll keep this list updated so you can print it out whenever you need to purchase items or want to build your supplies out.
90. Short range rifle – The .22 LR rifle is regarded as the prepper’s best friend. The ammo is plentiful and extremely cheap and could always double as a barter item, so stock up! The Ruger 10/22 series is a make & model you can’t go wrong with. This rifle can be used for small game and can quite possibly be used for large game if no other rifle is available.
When doing a mixed container, I put the Ziploc bag with various condiments from Taco Bell and other places, salt, pepper, hot sauce soup mixes and lots of things which can be put in the cracks and crevices in there. Also, put in the Ziploc with matches( in a small spice bottle) a couple of boxcutters and a manual can opener. Sam’s had tomato sauce, crushed tomatoes, etc. for three dollars and change per #10 can.
Anyway, in a general crisis only organized communities are likely to practice formal kinds of ‘execution’ or exiling. For North American urbs, formal reorganizing is initially unlikely; as with the failing Roman Empire, people will attempt to maintain prior forms until it’s clear that those require much more than that which is locally available (ie., records, ‘honest’ record-keeping, knowledge, skills, imported or difficult materials…).
So a nuclear war would be bad, but how likely is it? Well, not as likely as it could be. This isn’t 1983; the Cold War is over. On the other hand, it could come back. Russia is smarting from the treatment we gave them during the Clinton era, and they’re steadily rebuilding their military. Russia’s nuclear forces are the most powerful on Earth, and President Putin probably has the starch to use them if he thinks it’s necessary. Putin is also pushing hard to rebuild Russia’s influence in eastern Europe, and there are several places where a small border skirmish could grow into a confrontation between Russian and NATO troops. If that happens, nuclear war is back on the table.
Contrary to what a lot of people think, the most important thing you need to survive a disaster is water. The body can go weeks without food but only a few days without water. And once you start getting dehydrated, there goes your energy levels, your clear-headedness, and your ability to make rational decisions.   You will need this gear to ensure your supply of water:
I think the author adds in the high processed food for variety. He clearly states that the stew would be for a time when you couldn’t cook a real meal. some of the others could be eaten in an emergency when there was no way to cook such as the ravioli ect. Not all SHTF situations are world ending, You could simply have a power outage and no alternative cooking method

I purchased a 30 day supply for 2 people of freeze dried food – that was when I had a basement to store it in. Now i live in the Arizona desert with no basement. I considered purchasing additional food storage but then realized, I for some reason I have no power, it’ll most likely be very hot (especially if summer time), therefore not way to regulate temperature. Any storage food I did purchase would be ruined ( I assume). Anyone else have this issue when thinking about the unthinkable?


Thanks for another helpful article, Pat. I’d been wondering about long term food for my preps. I’ve never had MRE’s, although I have eaten “C” & “K” rations (remember those battleship gray-green cans?) an older relative brought home. My question is, how do I determine the best taste/value for my dollar? My goal of having 6 months to 1 year’s worth of food for a family will be significant in terms of money spent. Do you know of any “survival food” vendors who have trial offers for people to taste test BEFORE they plunk down 4 figures for boxes of… Read more »
Perhaps for that reason, many of the practices that bloggers like Luther and Nygaard describe as prepping seem to blend into the world of homesteading, a brand of self-reliance more closely associated with living off the land. According to Gaye Levy, the Arizona-based writer behind the blog Strategic Living and the founder of Backdoor Survival, one of the longest-running woman-run sites in the space, the two aren’t exactly the same thing. “I think prepping is pretty clear: You’re preparing for a disruptive event that’s gonna turn your day-to-day world upside down. Homesteaders typically will have a plot of land. They attempt to grow their own food, they raise farm animals, and that is their job.”
I have been prepping and studying almost daily, prepping topics for three years and find this article to be the most comprehensive, reasonable and thorough list with detailed explanations I’ve ever found. My personal prepping checklist and bug out bag inventory stocks are typed up with quantities of each items and expiration dates of all medications and food supplies. The lists are specific to each bug out bag or duffel bag locations for easy of finding, when I need them quickly. Having spent thousands of dollars in my bug out bags and packs! I appreciate your effort and thought in designing this very creative list for prepper’s needing guidance. Remember folks … It’s always up to you!!! Don’t be standing there with a dumb look on your face when your family and friend look to you for help.

One major upside of freeze-dried food is its convenience. Since all its water content has been removed—via a process that involves exposing food to subzero temperatures, while removing the resulting water vapor with a vacuum—it’s easier than canned goods to transport on the fly. To “cook” Wise Company’s six-grain Apple Cinnamon Cereal, you just boil three and a half cups of water, dump in the powdery contents of the bag (minus the oxygen absorber), and cover the pot for 12 to 15 minutes.
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