For younger folk panicked by Trump, best they read books now out about him; a few written by actual conservatives and by persons who actually have known him for 40 or 50 years. (Not any scribbled by a CNN cretin.) Conservative authors will be critical due more-material reasons, while leftists will merely be screaming their visceral fears, rage, and hate.

Next, look at ways to become more self-sufficient in water. If you already have a well you’re sorted. Otherwise consider a rainwater catchment system. If you have a stream or river nearby you could build a large water filter and run a pipe to it from the stream, giving you a constant filtered supply. Be adaptable, but find something – without water, your refuge is unsustainable.

I am officially embarrassed to be an American. My niece just told me she wants to be a prepper because she’s afraid for the future, and wanted some help getting started. I asked her what she wanted to prepare for, and you know what she said? “I’m afraid the president is going to get us killed with the things he says and does.”. I may not be a big fan of him, but that just embarrasses the hell out of me.


Welcome to my site! My name is Nettie and I started this blog to provide simple tools to help Preppers.  I am a Girl Scout Prepper. “Be prepared! A Girl Scout is ready to help out wherever she is needed. Willingness to serve is not enough; you must know how to do the job well, even in an emergency" (the motto, in the 1947 Girl Scout Handbook). Being a Prepper has been a blessing to me, my family, and friends on more then one occasion. You'll find these stories throughout this blog.  You will also find prepper supplies checklists, prepper events, cheap food storage ideas, emergency heat sources, survival books recommendations, reviews on power outage lights, printable prepper pdfs, and articles on emergency disaster preparedness.  Click here to read more
1) We’re getting out of the habit of calling them Canneries bc you can’t seal things in #10 cans yourself anymore, it’s all pre-done now. You might hear people refer to “the Storehouse”. While that’s not technically correct (The Bishop’s Storehouse serves a different function and is not open to the public), the 2 entities are nearly always in the same building with the same hours and many Mormons use the terms interchangeably.
Even though I have a good start on my food pantry, it is always a good idea to look at others ideas. I had not thought of bulk pancake mix. I am a single person and got a great deal on Bisquick shake and pour ($1.00 each) I bought 2 dozen! I don’t really care for pancakes on a regular basis but once in a while… That all being said, I did purchase a vacuum sealer and have made good use of it. I also have a large dehydrator and visit the farmers market often for goodies to dehydrate and seal. When I have purchased these 20 items, I am then on to other needs such as shelter, etc. I have a lot of camping gear but not a good tent if I should have to vacate. Thank you Gaye – keep up the good work.
If the kids were home, I would have them fill the water bags designed to go in the tubs and get as much potential flying debris as possible secured to minimize the chances of things flying through the doors and windows. No way to make it zero, but five minutes of tossing things into the gazebo or truck bed (under the bed cover) could save more than enough damage to make it worthwhile. Also, make sure everyone is wearing shoes with good soles to protect them from glass from any blown out windows we do get.
as a contractor that provided service for another contractor that constructed in-ground pools the first thing I would do is drill some shallow wells in the area and see what your water level underground is. I ran into a few of these underground shelters built in the cold war period that were filled within a few feet of the top. a death trap for any child who finds its entrance. good clue if your home has a sump pump the water table may be high enough to think twice of the underground shelter.

IPAWS, in coordination with the FCC, is continually engaging the EAS Community through many activities, including information updates, workshops, roundtables, webinars, and on-site State and local EAS demonstrations to continue a solutions-oriented dialogue. IPAWS has also developed an external idea sharing website, A National Dialogue on the Emergency Alert System to discuss best practices and lessons learned from the EAS Community on a variety of topics that will support discussions during webinar and roundtable events.

Personally, I’d separate this list out from the actual food stockpile list. Why? If you have a list of foods you’re stockpiling, it’s better to organize it in a way that makes sense to you (refrigerated, frozen, canned, grains, etc.) than it is to organize it by food expiry, and if the food is expiring soon it can be hard to tell if you just tacked the expiry date on to the end of each item in an unorganized list.
You may feel helpless if you have not been an outdoorsy or rugged person for most of your life, but the most essential lifesaving and survival skills and concepts are easily learned, if not mastered. Below is a list of several core skill sets you should make a point to get trained on and practice when you can. In all but the smallest towns there will be someone who has something to teach you about all of them.
I haven't used them yet since they are in my apocalypse bag (which more people should have and less people should make fun of because I mean seriously in what way is it dumb to be prepared, even if it becomes a hobby...an expensive hobby...a hobby that caused my wife and children to leave me because I woke them up constantly at 5:13am with homemade alarms to run threat drills in case bandits with grenades came or whatever) but yeah anyway I'm gonna be really glad they are there even if it's just for piece of mind!

Actually, the intent of the article was to help readers put together a starter cupboard of food storage items. I wanted things to be simple and uncomplicated without regard to how many mouths these items will feed for “XX” amount of time. So many online food storage calculators are way too overwhelming to deal with. Most of my readers need and want a starting point or simply a list they can go through to check against their existing food storage inventory so that they can fill in the gaps.


Another wave of survivalism began after the September 11, 2001 attacks and subsequent bombings in Bali, Madrid, and London. This resurgence of interest in survivalism appears to be as strong as the 1970s era focus on the topic. The fear of war, avian influenza, energy shortages, environmental disasters and global climate change, coupled with economic uncertainty, and the apparent vulnerability of humanity after the 2004 Indian Ocean earthquake and tsunami and Hurricane Katrina, has increased interest in survivalism topics.[20]

When country leaders fail to stop a nuclear war or a mad scientist spreads an airborne virus that can turn every living being into a flesh-eating zombie, a perfectly shielded underground place filled with complete amenities is exactly where everyone would want to be trapped into. Surprisingly, such dreamy, luxurious, and sci-fi-like underground bunkers exist in different parts of the world.
I’m a Christian and I’ve had Christian friends question why I put things by, as my grandma used to say. They say they just trust in the Lord to provide. They go to the store every day or two to get what they want. I follow my parents way of thinking. They said that if you have a grape vineyard and you get 5 bushel of grapes but only need two, you don’t throw the others away as next year you might not get any. And it’s true. God provides what is needed but we’Re not to just sit at the table and wait to be served, but to help provide for ourselves.
Of course, one of the most rewarding things about learning to make something with your own hands is that you can pass that know-how to other people. As students put the finishing touches on their shelving units and sawhorses, I get to chatting with Kathleen Lokey, a flannel-clad farmer from Greenville, Tennessee, who works for a nonprofit called Rural Resources. Through a series of workshops and training programs, the organization equips low-income, food-insecure teens in her area with the skills they need to take care of their nutritional needs, including many of the old-timey ones Daisy Luther teaches: growing their own fresh fruit and produce, canning, pickling, and making jams.
In the previous decade, preparedness consultant, survival bookseller, and California-based author Don Stephens popularized the term retreater to describe those in the movement, referring to preparations to leave cities for remote havens or survival retreats should society break down. In 1976, before moving to the Inland Northwest, he and his wife authored and published The Survivor's Primer & Up-dated Retreater's Bibliography.
Among the original residents was famed television newscaster Tom Brokaw, who lived there when he was just a boy along with his family. Brokaw wrote fondly about his time at Fort Igloo in his memoirs, “While my Dad was at work in igloo, Mother was at home with three boys under the age of four. My youngest brother, Mike, had been born at the base, just fifteen months after Bill. We were confined to that small space during the harsh winter months, and yet I cannot recall any sense of hardship or any bickering between my parents. As my mother likes to remind me, "Everyone was in the same boat."
I feel so lost here….smart meters being forced on your house, then they catch fire and the insurance co. refuses to cover, they also emit radiation 24/7 at a much higher frequency that first reported (Watch “Take Back Your Power, by Josh Del Sol–excellent info on these cancer causing devices), the fracking ruining our water, the greedy corporate “health” system with their outrageous prices for meds that then maker you sicker, the chemicals in our food,air,water,environment, the ‘me me’people, —with their huge egos & the ‘hell with everybody else’ attitude that you encounter with almost everyone you meet anymore, 1/2 the country is gonna be doped up on pot & too stupid to be of any real help when the SHTF, the other half—well, they will need their anxiety meds and as soon as they run out, will be frozen in fear and mental cloudiness and start to go off the deep end in short order….. what the hell is going on anymore??? 5G is going up everywhere—the electric & phone companies want to blanket the universe with this shit & it’s been proven that all this crap is eroding your brain cells at an alarming clip, not to mention disrupting blood chemistry and your DNA, but do people listen??? Politicians, government, cops, lawyers, doctors, clergy, teachers we are supposed to trust them, but just look at the news……. every day there’s something. Who do you trust anymore?? Who do you believe? The powers that be, screaming take “God” out of schools, take him off money, everybody bitching if you say “Merry Christmas’— but yet we, (the United States), were founded on a Christian principal…..so much filth, disrespect, evil, hatred—all over the world anymore. It’s so sad….. what man has become. We are poisoning the well of our own offspring, a million times over…….
Yup, rocket stove DIYs are easy to find, but to each his own and if I can afford to spend $150 on a good knife, I can also afford to spend the same on a rocket stove that’s good looking, lightweight, extremely portable and a one-time buy. It’s the kind of thing I wouldn’t mind pulling out in front of the sheeple to have a BBQ or go camping with, and that makes me happy one way or another. Just like the rain barrel, I could DIY one myself, but it’s unlikely to look even a fraction as good (especially with my incredibly poor DIY skills), and so I’d rather just buy one and be done with it.

Keep in mind is that temperature fluctuations can be as bad as a sustained high temperature.  I don’t claim to know the science but what I have found is that food stored at a constant 80 degrees will hold better than food stored at 30 in the winter and 90 in the summer.  Anecdotally, this is especially true of canned goods I have stored in my home.

Testers felt Soylent beat Tsogo on flavor. However, the Tsogo line has a lot of products, such as fruit and vegetable powders and boost packs (protein, caffeine, energy, green tea), so it’s worth checking out. This might be a line of products you want to work into your regular life, so cycling through your supply before it expires would make the shelf-life less of a concern.
You must have more than a few magazines or shots worth of ammo for any firearm you are going to depend on for a protracted crisis. Additional options for weapons are things like large “riot-cans” of pepper spray, knives, machetes, axes, fists and feet. Medieval or primitive weapons like swords, spears and bows require a great deal of training and practice to use effectively, and while they do not have a dependency on ammunition, your time and effort is likely better spent learning gun and hand-to-hand skills. If you are already proficient with such weapons, more power to you.

Ed, I was thinking about the box culverts as I reasd the article. As a Civil Engineer, I have used them in numerous applications as a cost effetive alternative to poured in place concrete. I would expect a bunker design would be an easy adaptation of the typical box culvert instalation. The ends can be precast solid or with openings for addition of steel or aluminum doors. Openings can also be cast in the sides or tops for hatch or vent installation with some size limitations. 12′ x 12′ x 4′ running length is as big as you can truck… Read more »
Hi Chuck. Another book you might find interesting is “The Third Horseman – Climate Change and The Great Famine of The 14th Century” by William Rosen. There was a period of global cooling that led to massive crop failures, famine and an outbreak of bubonic plague combined with warfare that killed one eighth of Europe’s population. Depressing as hell but very interesting as it shows how all of these things are interrelated.

Austere Living Techniques- Everything gets harder when modern conveniences, luxuries really, disappear. Avoid feeling overwhelmed and helpless by practicing self-reliance and making do with less, now. Learn how to build cooking and camp fires, maintain hygiene, dispose of waste, control your body temperature and create what you need. This is not just for “bush life,” and will prove valuable when the electricity and gas is cut off.


90. Short range rifle – The .22 LR rifle is regarded as the prepper’s best friend. The ammo is plentiful and extremely cheap and could always double as a barter item, so stock up! The Ruger 10/22 series is a make & model you can’t go wrong with. This rifle can be used for small game and can quite possibly be used for large game if no other rifle is available.
It turns out that vitamin B12, which is used in most, if not all, of the body’s systems (like neurological, cardiac, etc.) is only found in animal products. All vegans should therefore take supplements, according to the guidelines. If we are in an emergency situation where we can’t get meat, fish, cheese, yogurt, etc., we probably all would need supplementation! It’s critical to have enough, and the effects of not having it are irreversible. (Try dementia, tardive dyskinesia, and on and on.) Yikes! Add it to the list. Oh, well. B12 is small and really cheap.
I live about an hour outside Manchester. It’s not the back of beyond, but there are things that could happen, especially as we’re approaching winter: a delivery drivers’ strike, an oil strike, floods. I store a bit of extra food in case the food and petrol chains crumble. I travel with a blanket and thermals in case I break down in snow, lose a phone signal and am too far away from home to walk. My husband once got stuck in poor weather on a motorway. He was grateful for the self-heating food packages I’d packed.

There’s no real point in having lots of guns – and if they’re in different calibers they become an actual liability. Get the guns you need, then if you’re tempted to buy another, spend the money on ammunition or reloading components instead. A gun can be maintained and repaired; once ammunition’s been fired, it’s gone. Reloading is a great idea and can stretch your supplies but even then your reserves or propellant, bullets and primers won’t last forever. You need to start with a lot of ammo.
MREs at the time were pretty much like they are now, but the menus have improved and some minor details have made this meal in a bag much more palatable if you can believe that. I served before they had things like M&M’s or skittles for dessert and hot sauce to flavor your food. We also didn’t have a built-in heater like they do now. If you wanted your MRE warm you were limited only by your creativity. MRE food packets are foil so they are both waterproof and allow you to heat them on almost anything. We would use the heater vents in our trucks, lay them on our stoves in the tent or on the block of our engines.
A lot of electric mountain bikes have hit the market lately. I’ve listed one instead of a regular mountain bike because they can help you travel substantially faster than you would be able to without the extra boost. Of course it’s important to get a bike that will continue to work well even after you run out of electricity, in case you only want to use the boost initially, but not waste your precious post-SHTF electricity on bike speed later, which is why the ability to remove the battery off an electric bike completely is very helpful. No one needs to carry dead weight.
The Vivos Europa One shelter, located in Rothenstein, Germany boasts lavish amenities such as grand swimming pools, gyms, theaters, restaurants, customized apartment units, outdoor service, and even a helicopter service. It also features its own roadways, railways, tunnel chambers, top-notch security system, blast-proof doors, self-contained water system, and power generators.
When I was 17, Nasa announced the discovery of a far-off planet. News reports hinted at the prospect of the Voyager being deployed, but I never got to hear what the probe actually found. The excitement eventually dwindled and I got on with my life, but the discovery sparked an ongoing interest in space and exploration and, later, in the environment and geopolitics. About 18 months ago those interests led me to prepping.
I just wanted to comment about an important thing that people need to remember (mistakes happen more often during stressful times): some of the advice given here have to be done AFTER the blast and the aftershock, not BEFORE them. You have to use the few minutes you have to get all the gear you can muster in such a short delay and run to the shelter you want to hide in.
We are near an Air Force base with Sandia National Lab that is involved with nuclear defense. If an enemy targets that, we are likely dead from the initial exposure or the loss of shelter. The base is just south and next to the Albuquerque airport. East, 4.5 hours outside Amarillo is another facility. 3 hours North is Los Alamos. Its been nice knowing you.

Many municipal water supplies are disinfected with chloramine now, not chlorine. (That's Texas law, for example.) The difference is that chlorine evaporates, while chloramine does not. It can only be removed by chemical reaction or charcoal filtration. For that reason, I avoid tap water as much as possible. But one nice thing about it in a survival situation is that, based on personal experience at least, it does not go bad.
First, bring needed items into the main building and prepare to shelter in place. After going through Prepper University, we have window kits in each room to seal windows and doors. Get out radiation detectors and radios. Test radios with neighbors. take a shower and wash clothes, then start filling tubs with water and prepare to shut off water to the house to prevent contamination. Might be the last shower for a while. Pray. Those are the only things left, given time.
I think most phones get emergency alerts like that for their area codes. I get general warnings and Code Pinks (abducted children) sometimes. But the apps I recommend are both broader and more specific. For example, with Disaster Alert, I not only get tornado and flood warnings in my area, I also get notifications for any severe weather headed towards me and things like medical alerts for flu and whatever.
Not so sure I agree with some of this list. Sure, you need to clean water, shelf-stable foods and alternative ways to cook it, but not so sure I would recommend beginning preppers bother with a rifle or seeds quite yet. I would suggest they worry about items like a comprehensive first aid and hygiene/sanitation concerns first. You need to be able to get through a disaster before you should worry about a long term survival scenario.
I’ve written in a previous article about beans as survival food. No matter how you look at it, the bottom line is that beans are a superfood. They are high in protein and fiber and other nutrients that can help keep you healthy during an extended crisis. They are excellent foods to feed more than one person since one cup of dry beans makes 2-3 cups of cooked beans (depending on the variety). Once you get to the store, make sure you pick three large bags of beans. To diversify your meals feel free to choose your favorite. One thing to mention is that beans are also proper survival seeds. In case you need to start a garden, you already have some of the seeds waiting for you.
If you’re one who needs to make some adjustments, that’s okay. Look at these suggestions and add the things you’re missing. It’s easy to take a basic storage and add the essentials to make it livable, but it needs to be done. As I did the research for my cookbook I wanted to include recipes that gave help to families no matter what they had stored. As I put the material together it was fascinating to discover what the pioneers ate is the type of things we store. But if you have stored only the 4 basics, there’s very, very little you can do with it. By adding even just a few things it greatly increases your options, and the prospect of your family surviving on it. As I studied how the pioneers lived and ate, my whole feeling for food changed. I realized our storage is what most of the world has always lived on. If it’s put together the right way we’ll be returning to good basic living with a few goodies thrown in.
Some of The Prepared’s experts use and love Soylent in everyday life. But there are plenty of people who dislike the taste, and one of our taste testers compared it to oat batter. The Natural flavor was the best received, followed by Cacao. Almost all of the testers didn’t like the Nectar flavor, saying the scent reminded them of perfume, and the flavor was strong and unpleasant.
5.  20 cans of Meat.  Chicken, tuna, shrimp, salmon, Vienna sausages, beef stew and yes, even the ubiquitous Spam will satisfy this requirement.  Did you know that you can even purchase canned roast beef? Again, let your taste and budget guide you – there is lots to choose from. UPDATE: If you are looking for some long lasting but all natural, non-GMO canned meats, check out Wertz’s meats here. You can also read our recent hands-on review.
There are some weight considerations in that MREs weigh more than freeze dried food but they do have their advantages. I have a few boxes stored as part of my food storage plan because they are an easy way to get the calories you need for survival. I also have food stored in buckets, canned food and freeze-dried food. I am an equal opportunity food storage person and there is something to be said for having variety. Are MREs the the best prepper food? I don’t think there is ever a single best food for all prepper situations, but MREs are proven reliable. If our military uses them you can bet that you could find reasons to use them too. They are more expensive than other options but you don’t have to prepare anything, they even throw in the salt, pepper and a little moist towelette to wipe your face and hands when you are done. They used to come with toilet paper and chewing gum but apparently that is not part of these MREs.
It doesn’t even take something exotic like Ebola. A bad strain of the flu could overload our medical system and push society to the edge of collapse – and maybe beyond. Preparedness is going to be essential in any kind of major outbreak. Expect stores to be quickly emptied by panic buying, and then probably looting; hospitals won’t be able to cope, and everyone will be forced back onto their own resources. That’s why it’s vital to have those resources.

Last thought. I live in a small subdivision, in a small southern town, and a lot of the stuff I mentioned, are very natural to us, because we grew up around it. I can’t even remember the last time I bought a tomato at the grocery store! Our small community established our own disaster plan in an effort that if there was a great catastrophe or crisis, we can block off our subdivision and go straight into “survival mode”…it is not that hard to do, and remember there is always safety in numbers.


Much of what has been said I agree with. What I do take exception is that many think that an EMP Pulse at this point in time would be somehow less devastating then a nuclear attack. A Nuclear attack kills rapidly initially and then other problems would cause a die off. An EMP Blast would not kill masses but it would be equally devastating as all infrastructure fails and mass starvation, lack of resources would have the same effect. Read the Book 1 Second After and it illustrates how bad things could really be. I am not minimizing the devastation of a Nuclear Bomb. I am pointing out that the impact woult probably be close to the same.


I bought these candles after we experienced a prolonged power outage. We had headlamps that all had charged batteries so we used those to see in the dark. It became apparent to me that candles are nice because you can place them on a table and have permanent low light where you can sit and work. It is a lot more peaceful than the blinding light of headlamps shining on your face.
I like to store honey and sugar not because these are great survival foods, but because they have so many other uses that most people are not aware of. These two items will store for many years and are bound to outlast you. Besides working as sweeteners for your food, they can also be used as an antiseptics or food preservatives. You can even preserve meat using honey and I recommend reading the following articles as it will teach you how you can benefit the most by stockpiling these foods:
The Silo Home in Saranac, New York up in Adirondack Mountains makes another incredible underground shelter that will keep you alive when a nuclear bomb hits the big city. The property costs around $750,000 listed on the Saranac real estate. At the site, you will see a regular, cabin-like home serving as a decoy house. However, the real home lies underneath the closet.

Oerafajokull volcano in southeastern Iceland, the largest active volcano  and the highest peak in Iceland, is showing clear signs of unrest with  an inflation phase for at least a year and a half. The last eruptive  episode of this volcano started in August 1727 and ended in May 1728.  The inflation is ongoing and is reflected by increased seismicity and  characteristic deformation pattern, Icelandic Department of Civil  Protection said July 13, after a series of meeting with scientists from  The Icelandic Meteorological Office, The University of Iceland and  Iceland Geosurvey.
The main home is a modest 1,860-square-foot brick structure, with two bedrooms and two bathrooms. But the property, roughly a two-hour drive southwest of St. Louis, consists of a whopping 160 secluded woodsy acres full of wild turkeys, deer, foxes, and squirrels, plus two ponds and multiple storage sheds. Most intriguing of all is the 30-by-60-foot underground concrete bunker, which is reinforced with metal I-beams and comes equipped with electricity, water, and two airshafts. It’s described by the realtor as “practically impossible to find.”
Firearms instructor and survivalist Colonel Jeff Cooper wrote on hardening retreats against small arms fire. In an article titled "Notes on Tactical Residential Architecture" in Issue #30 of P.S. Letter (April, 1982), Cooper suggested using the "Vauban Principle", whereby projecting bastion corners would prevent miscreants from being able to approach a retreat's exterior walls in any blind spots. Corners with this simplified implementation of a Vauban Star are now called "Cooper Corners" by James Wesley Rawles, in honor of Jeff Cooper.[7] Depending on the size of the group needing shelter, design elements of traditional European castle architecture, as well as Chinese Fujian Tulou and Mexican walled courtyard houses have been suggested for survival retreats.
Stockpiling food has another advantage that you didn’t mention. You will be buying tomorrows food at today’s prices. Food prices are not going to go down. Also by stockpiling food it allows you to buy when you want to ( on sale ) not when you need to. Many things can happen that a food storage could be put to an advantage. Job loss, Hours cut,medical or car repair bill not expected or planed for. All of these things could be used as a reason to stockpile food.
Survivalists, otherwise known as "doomsday preppers," are having a moment of shine in popular culture. Some people believe that peppers are planning for nuclear warfare, or the world's inevitable economic collapse. Some believe that they are protecting themselves from the upcoming zombie apocalypse. Others believe that these pre-apocalypse preppers and planners are simply and certifiably insane.
An approved NIOSH N95, preferably a supply of them, can help you survive contaminated air. Even beyond a pandemic, you can increase the odds of surviving infected air from volcanoes (yes, the US sits on a massive volcano in Yellowstone), earthquakes that release toxins into the air when buildings crash, and other various threats to the air that we breathe.
In 2014 there was a major outbreak of Ebola hemorrhagic fever in West Africa. This was far larger than all earlier outbreaks combined, because people are getting more mobile and the disease reached larger towns and cities. Horrifyingly, it also managed to reach out across the Atlantic and infect four people in the USA. We were lucky; all the cases were caught before they could spread further. We might not be lucky next time – and the virus is still out there in Africa. All it takes is one sick person to get on a plane and we could be facing a major epidemic.
Most likely, 2018 will pass without any of these things happening. Then again, most likely it’ll pass without you having a traffic accident – but you still pay for car insurance. If I’m ready to cope with any of the things I fear most in the coming year I’ll also be able to handle anything else that goes wrong, and that’s what prepping is all about.
@ Oldnamvet I can only imagine the horrors you encountered in Vietnam. You had great courage to go over there and fight for your country. Now. To the present day. I don’t want to be a nitpicker, sir, but the US is a Federal Presidential Constitutional Republic. These days more akin to a dog and pony show with Trump as the handler and maybe even more like one of the reality shows that Trump is so fond of. But that’s my personal opinion. I’m not quite sure what the difference would be between a limited and unlimited Constitutional Republic. And I’m not asking these questions to be a jerk but to learn. By definition Canada is a Federal Parliamentary Constitutional Monarchy and as we don’t have a Queen on our soil (unless you count Trudeau as a “queen”…LOL!) our head of state is Queen Elizabeth II. We are still tied to Britain even unto this day still being part of the British Commonwealth of Nations. This all a side issue anyways as to the main theme of this article. I just like to make sure we’re all on the same page.
Young’s observations rang true: Though the Wise Company meals would keep me alive in the event of an emergency, they were simply a lot more carbheavy, with a lot less animal protein and a lot fewer vegetables, than what I eat on a typical day (many of the Wise meals I bought substituted small globules of vegetable protein for actual meat). For the next two days, I supplemented my diet with freeze-dried vegetables, fruit, and yogurt I’d bought from another company, called Thrive Life, and felt the low-bloodsugar sensation dissipate. (Wise Company also sells individual ingredients, in addition to full meals, but I thought I’d diversify my sources.)
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