Flours are tricky to substitute and get the right texture. The recipes above use unbleached white flour. If you want to add in wheat or other grains then just be aware that the more heavy grains you add, the heavier the texture. This is why when doing pizza crusts or similar, a lot of people will use half white and half wheat at most for their crust. Any more whole wheat and the crust can just seem too heavy.
I don’t get paranoid about what I put back but if God gives me more than I want, and I can’t give it away, I do what I can to save it. I figure there is a reason for it. I know what hunger is and it’s not pretty. I’ve learned to forage and raise most of what we need. When the time comes, we’ll be ok and being elders, we might not be able to have access to things when it all falls apart. No one can prepare for every scenio, just prepare for what you can and pray you’ll never need it.
Communication: Radio is still the best way to get emergency info. Unfortunately we’ve had a lot of bad experiences with the $20 to $70 “emergency radios” commonly available on Amazon. Poor reception, awful durability, bloated with unneeded features, etc. So we’re not going to make a recommendation until we’ve done a full product review, but if you’re looking anyway, Kaito and Eton are the two most common brands.
I giggled about your reason for not including wheat berries. I agree that many have few or no backing skills or how to make flour but…. I like the idea of wheat because if it is properly stored it can last 30 years and when I first started prepping I told my self that I wasn’t looking for a part time job rotating short lived stock. With my first 5 gal buckets of wheat (from a farmer friend) I also got a manual flour mill. Lots of fun and good exercise. I make some version of whole wheat bread every week. (Don’t want to be heavily invested in prepping and not know how to use what I got!) One season we had a complete wheat failure so I picked up a couple of buckets of soybeans. Another learning curve but eventually made pretty good bean dishes. Question for you and yours, during general internet research I found some articles on Trypsid inhibitor (TI)in beans and how it could be a real problem. Most of the articles appeared to be aimed at telling farmers to not feed soybeans directly (with out some processing) to pigs – in time it can kill them. The TI is neutralized when sufficiently heated. So the hours of boiling beans would take care of this condition but it doesn’t answer questions like:
thank you for this, it gives me more ideas on what to look at, being married to a filipina we eat lots of rice, we are a family of 5, with younger children. We have enough food for 2yrs put away. but with this list in hand we will put more away.we look at long term, as u do not know what is really going to happen at any given time. while i am still alive i will make sure my family is taken care off and protected..only thing we dont have is a farm and that would be the bee’s knees…lots of people in here give great feed back and some bloody good idea…thank u everyone…for the wonderful comments, the advice never got astray..
As well as tools, stock up on basic supplies. Some plumbing fittings are good to have – pipes, joints and similar items. A couple of spools of electrical cable can be used for repairs or projects, and you can also strip and separate the cores if you need fine wire. Simple light fittings, switches and other components help too. Stock up on timber; 4×2 and plywood have a multitude of uses.
Protecting Yourself Against Identity Theft As A Prepper We live in a world where everyone is at risk of identity theft and being hacked. Identity theft, in simple terms, is where one’s personal information is taken and used without their consent. Each year, tens of millions of Americans become victims of identity theft and hackers, and that number is only growing every year. […] Sep 23, 2018 | 0 Comments
The first action you should take, Pratt says, is notify your utility. Don't assume your neighbors have done it — besides, the more people that report an outage, the better they can pinpoint the problem. And after critical care community services (like hospitals and airports) have power restored, she explained, utilities look to areas that can bring “lots of customers back at one time.” So you can't over-report.
A popular way of guarding against this kind of catastrophe is storing food at home. This is called Long Term Food Storage, Emergency Essentials, or Emergency Survival Foods and there are dozens of companies selling food specifically for this purpose. The best, including those listed below, have great tasting products with a long storage life at a reasonable cost. 
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Mel doesn’t subscribe to the “every man for himself” philosophy that is a hallmark of many preppers’ Cormac McCarthy-styled nightmares. “My grand plan is that I will build a community around me, rather than think that I will be in a post-apocalyptic bunker where I have to do everything. You don’t want to be scared of your neighbours and worry about whether they will take your stuff."
A majority of new cell phones have an Emergency Alert App already installed on them. It’s a national public service to warn us of imminent threats, extreme weather conditions, and Amber alerts. I was able to find this app on my Android cell phone under Settings, Notifications, Apps, Emergency Alerts. You can see how to find this app on an iPhone by watching the News Channel 15 video below.

@Loonejack That WAS strange weather, wasn’t it. One storm after the other after the other. No relief for those poor people. Good idea not to live on the east coast. There are some saying that we are overdue for an Ice Age and that it could be here in the next decade or so but does any one REALLY know. It really does come down to speculation. There was a mini ice age in Europe from about the 16th to the 19th centuries. They’re not quite sure about the exact times. There were three particularly cold intervals: one beginning about 1650, another about 1770, and the last in 1850, all separated by intervals of slight warming. Everything goes in cycles, especially the sun, and if we do experience a true ice age then we’ll just have to deal with it. I would think in a situation like that people would come together for mutual survival.
I would like to add something, not necessarily to the list, but more like “food for thought” ideas that could very well save you and your family’s life. Living in the South, you “will almost” grow up around some natural disasters, whether it be a hurricane or tornado, most of us here take “prepping” very serious..and we learn a lot from those disasters also (I.e. Hurricane Katrina). I grew up around great-grandparents, grandparents, parents, other relatives and friends, who have a garden, almost for the entire year. Learning to can and freeze food was as natural as brushing your teeth! During the summer, when school is out, we shelled peas, shuck corn(yeah say that fast!), canned beans and tomatoes, picked berries, smashed berries, and, on occasion, churned butter! I wish I had a dollar for every pea I shelled! I be richer than Midas! Knowing these “techniques” can make a huge difference in feeding your family for several months without electricity. There have been lots of times when we would get lunch or diner straight out of the garden, washed and prepped, cooked, and on the plate in a couple of hours. No storage. No refrigeration! Scraps of food went into the garden or compost. And you can cook this stuff straight over an open fire. Two words…”cast iron”…it is a very good investment…it is great to use anywhere…open fire or stove! You don’t have to wash cast iron(I know it does sound gross, but believe it or not, that is the “beauty” of cast iron)..you wipe it out and keep it seasoned. You can cook anything in cast iron, from biscuits…to a cake! People with cast iron can cook almost forever! I would view it as essential. Enough about the garden.
Still, there’s quite a bit of overlap between the two. “There are preppers that are homesteaders, and there are homesteaders that are preppers,” says Levy, who identifies more as a straight-ahead prepper. “If there’s any difference, it’s just a difference in the environment in which we live. If there’s commonality, [it’s that] we still all have this real need to be self-sufficient and not dependent upon others, no matter what happens.”

Batteries- Your primary battery-gobblers will be the above flashlights and battery-powered lanterns. Make sure you have plenty of each type you need for all your lights. You can make your life easy by limiting your battery consumption on lights to two types of cell; perhaps one kind for flashlights and headlamps, and one for lanterns. Or you might have one type for low-output utility lights, and another, perhaps CR123 cells for your high-output work and weapon lights.

But scientists are even more worried in 2017. The newest Doomsday Clock was set at 2.5 minutes to midnight—the closest we’ve been to the apocalypse since the early 1980s—partly because of the “rise in strident nationalism worldwide,” the group stated. In particular, scientists cited serious concern about the U.S. presidential election of Donald Trump, who has “made disturbing comments about the use and proliferation of nuclear weapons and expressed disbelief in the overwhelming scientific consensus on climate change.”


Vivos promises the biggest feature is the extremely low and affordable price with each bunker being privately sold for $25,000, with a land lease and bunker lease for 99 years. Owners can bring as many friends and family members for their private bunker at no extra charge. Each bunker is offered in its “as-is” condition, ready for outfitting and provisioning by the buyer, including the needed interior mechanical systems (plumbing, electrical, power generation, air filtration and exhaust), and the build-out and furnishing to suit personal needs.
Contrary to what a lot of people think, the most important thing you need to survive a disaster is water. The body can go weeks without food but only a few days without water. And once you start getting dehydrated, there goes your energy levels, your clear-headedness, and your ability to make rational decisions.   You will need this gear to ensure your supply of water:
Gerald Celente, founder of the Trends Research Institute, noted how many modern survivalists deviate from the classic archetype, terming this new style "neo-survivalism"; "you know, the caricature, the guy with the AK-47 heading to the hills with enough ammunition and pork and beans to ride out the storm. This [neo-survivalist] is a very different one from that".[27]
How would you like to call a missile base home? America built 107 missile bases around the country during the arms race in the 1960s, including the Atlas F Missile Silo located about 130 miles north of Albany. It was decommissioned after only four years and has sat dormant and neglected for decades, eventually selling for $160,000 in 1997 and again for $575,000 in 2015. Bear in mind that the “super hardened” facility, built for the equivalent of $100 million in today’s dollars, was designed to withstand almost any bomb imaginable.
I run the BSc psychology course at the University of Central Lancashire. I wrote my doctorate on survival psychology and completed the write-up in LA, on the San Andreas fault. I’m a big sci-fi fan, and obviously tales of the apocalypse creep into every great story in the genre, but I only really started to consider my own preparatory behaviours when I began living in a city that experiences major earthquakes and spending my days writing about people dying horribly in disasters. I remember thinking, wouldn’t it be embarrassing, writing what I was writing, if someone found out I’d never looked into prepping myself?
This list by necessity is very basic, and I am not claiming to cover every contingency or even a specific common threat in your area. I have weighted this list in general order of importance to let you hit the important things first and go from there, but depending on your locale and situation some elements may be more important or less. This is a guide; use your head and common sense.
My family fashioned an outdoor kitchen under a shed in our backyard with a simple gas stove that we got free, along with a laundry sink, through Craigslist. We have a propane tank from a gas grill connected to the stove and a connection for a water hose for the sink. We even found an old kitchen cabinet for storage and counter space. Throughout the summer, I use our outdoor kitchen for canning parties, picnics and cookouts. This outdoor kitchen is a nice alternative to the heat canning creates in my house. Additionally, I feel secure in knowing I’ll be able to use this kitchen to preserve some of the food from my freezer rather than lose it all during a long-term power outage. 
My military experience was let’s just say in the last century and MREs have gone through some pretty decent changes and updates since the time I was chowing down. For those who don’t know what an MRE is, the Acronym stands for Meal Ready to Eat and this is what is given to our soldiers when they aren’t near a mess hall. When I was in the field we would usually get an MRE for lunch. Breakfast and dinners would be a hot meal, or it started out as hot when we crowded around the mess tent or the insulated containers they drove out to us on the back of a jeep. By the time you got somewhere to eat your meal it was usually cold. We would only go to the field in the winter time naturally.
Prepper food is any food that can be stored on the shelf for a long period of time. That’s it. This does not mean that regular food is not prepper food; it just depends on how the food is packaged and stored. Any regular food can become prepper food, if it is properly packaged and stored away. So is there special prepper food? No, at least in the sense that you can turn your regular everyday food into prepper food.  Here’s how.

Mel doesn’t subscribe to the “every man for himself” philosophy that is a hallmark of many preppers’ Cormac McCarthy-styled nightmares. “My grand plan is that I will build a community around me, rather than think that I will be in a post-apocalyptic bunker where I have to do everything. You don’t want to be scared of your neighbours and worry about whether they will take your stuff."


5.  20 cans of Meat.  Chicken, tuna, shrimp, salmon, Vienna sausages, beef stew and yes, even the ubiquitous Spam will satisfy this requirement.  Did you know that you can even purchase canned roast beef? Again, let your taste and budget guide you – there is lots to choose from. UPDATE: If you are looking for some long lasting but all natural, non-GMO canned meats, check out Wertz’s meats here. You can also read our recent hands-on review.

I would never advise you start a survival food stockpile with something like this, but once you have a year or two of long-shelf life survival foods you can grab at a grocery store, and you’ve saved up enough in emergency funds of course, investing in something like this is, in my opinion, serious peace of mind. You, again, hopefully won’t have to use it, but if the time comes when you do, and you run out of your year or two supply at hand, this would come in really handy, especially since it will a quarter of a century before it even remotely starts going off.
“Title-1 schools are on the free-breakfast and free-lunch program. When I say free breakfast, I’m not talking about a glass of milk and a roll. But a full breakfast and cereal bar with fruits and juices that would make the Marriott proud. The waste of this food is monumental, with trays and trays of it being dumped in the trash uneaten. (Our tax dollars at work!)
For example, have you considered the need for feminine products?  What about canes, walkers, and manually operated wheelchairs?  Pets need food, crates, and toys to keep them occupied while the rest of family members are recovering from chaos.  It will be impossible to cover every contingency but be aware of what those needs are now then prioritize those that you deem most important.
In other words, the doomsday “preppers” you may have previously viewed as paranoid might just be onto something. With the idea that it may be high time to prepare for the worst, we’ve rounded up a selection of end-of-days bunkers on the market, potentially enabling you to survive annihilation and help carry on the torch for humanity. There are properties available at every price point, ranging from $25,000 up into the millions, and they run the gamut from basic survivalist co-op apartments to vast underground former military compounds left over from the Cold War.
After three days eating very little vegetable matter, I was thrilled to dig into Thrive Life’s Tuscan Quinoa Bowl, which included a ratatouille-like sauté combining asparagus, zucchini, and diced tomatoes. The cooking process felt kind of like a science experiment— you fry dehydrated garlic bits in oil, then pour in the dehydrated vegetables and seasoning along with a cup of water—but the result actually tasted like something I might cook at home, minus the strangely firm consistency of the vegetables. The following night, I prepared a Chicken Cranberry Pot Pie, rolling out the dough for the pastry, cooking the filling in a slow cooker, and carefully sealing the pie with the prongs of a fork.
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