At $40 for a case of 12, Soylent does a great job replacing solid meals with pre-mixed drinks that can extend your survival food stores by a few days. Each bottle is 400 calories and contains 20% of your daily nutritional needs. Drink five bottles and you’ve got a full day’s worth. They’re also vegan and nut- and lactose-free, with very clear nutritional info.
Great article! It is so helpful to read about the basics again and again. IMHO, the most important guiding point in the article is to prep what you will actually eat. This week my husband cooked DAK ham in a skillet with potatoes and melted cheese. It was just okay. I’m not crazy about the ham and am choosing not to prep it. Proteins have been the most difficult for me. So far, proteins I am SURE I will eat are all kinds of dried and canned beans, shelf-stable tofu (Mori-Nu), and Campbell’s Roadhouse Chili. This chili tastes a lot better than Hormel and tastes great over rice. The Mori-Nu tofu can be heated in a minute in the same pot with a pack or 2 of ramen noodles. I don’t use the seasining pouches b/c of MSG so I add a little soy sauce and dried ginger to the noodle-cooking water. Dehydrated scallions would be good addition but I have not tried dehydrated food yet. Although I do not like canned salmon or regular salmon pouches, I found pouches of grilled salmon and smoked salmon which I’m going to force myself to try this week.

Although there is a general public policy debate over whether the world's supply of oil reserves has peaked and the need for alternative fuels, this group believes that peak oil is a near term threat to Western civilization,[42] and take appropriate measures,[43] usually involving relocation to an agriculturally self-sufficient survival retreat.[44]
Apparent sub missle launch, unscheduled, in Pacific Northwest near US  base -- disavowed by media naturally. Purpose unknown. Venezuela  switching to crypto currency? Fed interest rate hike supposed to take  place today -- we said this might be a big week and it's panning out.  California breakup now will be on November ballot. Many moving pieces  in play. Stay alert.
If the power grid goes down and water isn’t running, sanitation and waste removal becomes something of value as it can lead to cross-contamination of the foodstuffs and water. Sanitation is of utmost importance to the successful storage of foodstuff and necessities for a proper storage shelter. Things like baby wipes can be extremely assistive in keeping the germs at bay, and they can be thrown in the fire afterward.

HBCD has been classified as a category 2 for reproductive toxicity.[6] Since August 2010 Hexabromocyclododecanes are included in the EPA‘s List of Chemicals of Concern.[7] On May 2013 the Stockholm Convention on Persistent Organic Pollutants (POPs) decided to include HBCD in the Convention’s Annex A for elimination, with specific exemptions for expanded and extruded polystyrene in buildings needed to give countries time to phase-in safer substitutes. HBCD is listed for elimination, but with a specific exemption for expanded polystyrene (EPS) and extruded polystyrene (XPS) in buildings.
If you are close to ground zero, the buildings are going down, and I live near mountains so the shock wave would hit twice or more off the mountains. Without shelter, you’ve no protection from secondary fall out, as you’d need to make the shelter air tight. That’s where the plastic comes in. If the building stands, you’d spend that half an hour, shutting off the AC and heat as you don’t want to bring in outside contaminated air. You’d tape off doors, vents etc. You’d need to live in that space, it could be weeks.

A very timely article! I’ve been purchasing some basic dehydrated foods to experiment with this past month or so and hope to start cooking with them in the new year. I want to see what I will use and what, if anything, won’t be as popular. I’m starting small, but really looking forward to playing with them. 🙂 Also, there is something very seductive about not having to worry about whether or not I have any fresh eggs or milk or sour cream on hand just when I need them!

I would contend that most (if not all) “long shelf life” dehydrated/freeze dried food products fail to deliver the calorie and protein count that is required to survive. It is far more likely that you would have to double the quantity and cost to actually achieve any specified duration. If you don’t believe me, just examine the details in their advertising.
Land Navigation and Escape Routes- Learn how to navigate and orient yourself using just a map and compass, either over road or raw land. GPS is a great tool, and should not be ignored, but you should not bet the farm on it. Before you do anything, though, you should take the time to establish at least two secondary shelters or fallback points (bug-out locations) and pre-drive or hike a few different approaches to them.

Let’s face it, practical and usable space quickly becomes a valuable commodity when you are going to spend a significant amount of time in the shelter before venturing topside, and that environment should be comfortable, healthy and space efficient. You are going to be stressed enough if you are in there, and the last thing you need is the additional stress of a cramped, unfriendly environment.
You must have more than a few magazines or shots worth of ammo for any firearm you are going to depend on for a protracted crisis. Additional options for weapons are things like large “riot-cans” of pepper spray, knives, machetes, axes, fists and feet. Medieval or primitive weapons like swords, spears and bows require a great deal of training and practice to use effectively, and while they do not have a dependency on ammunition, your time and effort is likely better spent learning gun and hand-to-hand skills. If you are already proficient with such weapons, more power to you.
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HBCD has been classified as a category 2 for reproductive toxicity.[6] Since August 2010 Hexabromocyclododecanes are included in the EPA‘s List of Chemicals of Concern.[7] On May 2013 the Stockholm Convention on Persistent Organic Pollutants (POPs) decided to include HBCD in the Convention’s Annex A for elimination, with specific exemptions for expanded and extruded polystyrene in buildings needed to give countries time to phase-in safer substitutes. HBCD is listed for elimination, but with a specific exemption for expanded polystyrene (EPS) and extruded polystyrene (XPS) in buildings.


One of the “skills” every prepper should learn (and learn this week or next) is foraging for edibles in and around their homes. Search the library or order a book on Amazon…one with pictures…to learn which weeds provide vitamins and minerals and how to spot them (and their poisonous look-a-likes) in YOUR neighborhood. The day MAY come when that is ALL that is available to eat because the mice, rats, birds, cats and dogs have already been dispatched to feed hungry neighbors. Weeds are likely to still be around even after looters have torn out and dug up your gardens in search of food.


There is one important aspect of planning your freeze dried food storage:  try some sample meals before you invest in a six month or one year supply of one particular brand.  I have my own preferences that you are welcome to use as a guideline (check out Mountain House or Legacy Foods) but there are others.  Also keep in mind that some kits are chock full of sugary drinks and other fillers. Yes, you will need some beverages but they should not comprise 40% of your daily caloric intake.
Great list for those people who want to start prepping but don’t know how. It would be really great to add survival seeds on that list. Learning how to homestead or growing food will save you a lot of money for survival food. Also, it would be great to consider the place where you’re residing and stock the necessary items you will definitely need in case of SHTF.
Dehydrating your food is a fabulous way to preserve it. Provided you have a dehydrator, you can dehydrate fruit, vegetables, and meat. Dehydration means to literally take the water out of the food. Without water, the food stays is less susceptible to spoilage. It can be eaten that way (think fruit leathers or beef jerky) or rehydrated and put into soups and stews and other meals.

There wasn’t much weather tracking prior to the late 19th century. Certainly, some individuals kept track of the weather as best they could locally, but it wasn’t organized into a regional or national scale perhaps until the mid 20th century. I am reading about the great desolation of the 1930s in the Eastern Colorado, Western Kansas, Oklahoma panhandle, North Texas area and even in the 1930s weather tracking was at best primitive. Dust storms came as big a surprise to the weather bureaus of the region as it did to the farmer on the ground.


Whether you embrace firearms or shun them, you still need a way to defend yourself, your family and your property.  Consider pepper sprays, martial arts, and other defensive mechanisms in addition to traditional firearms.  It is foolhardy to believe that having some means of defense is not needed because “there is no one out to get you”.  Don’t be naive in this regard!
Using resinous woods (such as pine) for interior heating and cooking fires a very bad idea. As smoke cools on its way up a chimney, flammable resins accumulate in chimney flue(s). Eventually, months or years later. when someone builds another fire (say, during a cold Winter night), those resins ignite, and you have an upside-down solid-fuel rocket engine. Flame may gush sideways out of cracks in chimneys, igniting an entire abode.
First aid: Many of the first aid kits you’ll find in Amazon searches aren’t good enough for survival scenarios (regardless of what their marketing says) because they’re meant for daily use or OSHA work compliance. Invest in a high-quality kit that includes supplies for more serious injuries like broken bones or deep, bleeding wounds. Frankly, we’ve never found an off-the-shelf kit we’re 100% happy with, but a great starter option is this Adventure Medical Fundamentals Kit.
Don’t forget to make a list of any other kind you might need; a spare car battery, perhaps, or ones for a GPS or to power a charging pack for other electronic devices. Think it through. Also, do not skimp on quality batteries! They are not made equal; better brands will typically have more juice and longer shelf lives. Alkaline batteries lose a significant amount of power over time, so rotate these like anything else. Lithium batteries have much longer shelf lives than alkaline but are significantly more expensive.
Flours are tricky to substitute and get the right texture. The recipes above use unbleached white flour. If you want to add in wheat or other grains then just be aware that the more heavy grains you add, the heavier the texture. This is why when doing pizza crusts or similar, a lot of people will use half white and half wheat at most for their crust. Any more whole wheat and the crust can just seem too heavy.
If a crisis persists for a long enough period of time, it is very difficult to have an extended comprehensive food stock pile. Having the ability to grow vegetables is a great supplement to your stored foods. Be sure to have varieties that do well in your area, in your soil, and that you know how to grow. Have seeds for medicinal herbs and flavorful spices as well.
EAS Participants provide a critical public service to the nation as the resilient backbone of alert and warning when all other means of communication are unavailable. EAS Participants include all broadcasters, satellite and digital radio and television, cable television and wireline video providers who ensure the system is at a constant state of readiness.

I would never advise you start a survival food stockpile with something like this, but once you have a year or two of long-shelf life survival foods you can grab at a grocery store, and you’ve saved up enough in emergency funds of course, investing in something like this is, in my opinion, serious peace of mind. You, again, hopefully won’t have to use it, but if the time comes when you do, and you run out of your year or two supply at hand, this would come in really handy, especially since it will a quarter of a century before it even remotely starts going off.
When I first started prepping, I did not mention my new little “hobby” to anyone.  You know, OPSEC and all that.  But about a year into it, I realized that I could not do it all on my own.  There were things I was having trouble grasping and I needed help.  As I tip toed around the edges of my community, I found some like minded people and much to my surprise, I found that I had skills and knowledge that they lacked.
Out in Colorado the local merchants were so up with this that they donated most all the supplies. we created fact sheets, handouts, recipes, Q&A, bring in other experts, maybe even offer door prizes ( we gave ball canning books 8.50 as door prize.) hands on folks prepped cleaned and bag. The extension office gave brochures, and goodies. They were held on Saturdays and were about 4 hours long.This can be expanded in many ways… and look how it’s helping. The folks who have to go to food banks don’t want too but don’t have the tools.
I was surprised to read an MRE review here. I’ve had my fair share of them as well. And for the record, if I was the first to the box, my favorite was Menu 3 Beef Ravioli in meat sauce. Not half bad. I never considered them an option for disaster preparedness though because they were always too bulky for what you got in them. Most of the time in Iraq and Afghanistan, we’d open them up, and stow the spoon and the main meal and toss the rest back in the box for others to pick over later. We… Read more »
80. Antibiotics – the scary thing about an economic collapse will be the scarcity of antibiotics and prescription medicine. IF you’re not a doctor/nurse and dont have access to such medicine, there are some alternatives. I’ve heard through the grapevine, some animal antibiotics use the same ingredients as the one for humans. One such product is Amoxfin fish antibiotic. An antibiotic for fish, just read some of the descriptions, they are quite hilarious! You could also go herbal using well known Dr. Christopher’s infection product. I’ve used many of Dr. Christopher’s herbal products for other issues and have been quite pleased!
It’s impossible to carry all the food you will need for a week unless you’re eating very high density proteins like nuts.  Nuts and dried meat are two of the easiest off-the-cuff meals.  Canned food has a lot of water that is wasted during the cooking process.  Stay away from heavily flavored or salted nuts.  The amount of salt present in the unsalted nut mixes is still sufficient enough to replace electrolytes.
And none of us want to be without our cell phones any longer than we have to (plus they may be our only connection to the outside world so there's that) so keep an eye on the weather. If a storm is brewing, be sure you're staying charged up. Better still, have a non-electric back-up charger. Besides solar options, Martin says, there are even wind and water powered chargers now.

While I understand what your saying, I can’t agree. If I’m the only one in my neighborhood that is prepping I won’t have enough supplies to cover the 100 odd families around me. So I don’t plan on staying here. My group has a location where we will join up together and where the vast majority of our supplies are and where we can defend what we’ve spent many years and many, many dollars putting together. If refugees happen to come across our front gate, we will assist them to the best of our abilities with food and medical aid and then send them on their way. To try to cover an entire town or village with what is actually our limited supplies means we all starve together. Even the garden with what seeds someone may have put aside wouldn’t be enough to feed so many hungry mouths. That’s why we made the decision long ago to not put ourselves in that position.
Monetary disaster investors believe the Federal Reserve system is fundamentally flawed. Newsletters suggest hard assets of gold and silver bullion, coins, and other precious-metal-oriented investments such as mining shares. Survivalists prepare for paper money to become worthless through hyperinflation. As of late 2009 this is a popular scenario.[37][38][39][40] Many will stockpile bullion in preparation for a market crash that would destroy the value of global currencies.
@Loonejack That WAS strange weather, wasn’t it. One storm after the other after the other. No relief for those poor people. Good idea not to live on the east coast. There are some saying that we are overdue for an Ice Age and that it could be here in the next decade or so but does any one REALLY know. It really does come down to speculation. There was a mini ice age in Europe from about the 16th to the 19th centuries. They’re not quite sure about the exact times. There were three particularly cold intervals: one beginning about 1650, another about 1770, and the last in 1850, all separated by intervals of slight warming. Everything goes in cycles, especially the sun, and if we do experience a true ice age then we’ll just have to deal with it. I would think in a situation like that people would come together for mutual survival.
Each of us has personal fears. It might be poor health. It might be a precarious job situation. There are a great number of individual calamities that can befall us, however, the fact that you have just been fired from your job, while I am concerned as I would be for anybody who has lost employment through no fault of his own, it doesn’t affect me. It doesn’t affect my neighborhood. It doesn’t affect the distribution of food and utilities.

One can infer from commentary in newspapers and writings of folks commenting on the current scene that weather was bad. I can remember folks still talking about the winter of ’88 when I was a kid. I do believe as a personal belief that war creates world wide different weather patterns. I believe it is due to the smoke and dust thrown into the air by shelling, now also bombing, and fires that create some temporary misalignment in world weather patterns. I know from personal observation in the desert that contrails can affect the temperature on the ground locally.


165. Toilet Paper – If stores close down, toliet paper will skyrocket in demand, store up on some now. Get those commercial rolls, with 1000 sheets. A simple way to gauge your needs for 1 year, is to mark how many rolls do you go through in a week. Then multiply this number by 52. If you use 2 rolls per week in your household, then you will need 104 rolls. Remember this will always be a great bartering item.
It’s now May 20th. Ebola just reared it’s ugly head again this past couple of weeks (at least as far as msm is concerned, I think its been ramping up again for the last month). They’re saying its hitting more urban populations than last time. But Stormy and Russia-gate are apparently more news worthy than people dying half a world away. Sad commentary on U.S. priorities.
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OK, so you have decided that you want to take steps to protect your family from unseen events. You may not know what events to plan for or you could have a much defined idea of the threats you see, but regardless you recognize a need. There are people who come to the Prepper Journal after they read something on another prepping blog or they may have been visiting our site for a year. The newer visitors are usually just getting starting in this crazy world of Prepping and if they are anything like I was at the beginning, knowing where to start can be pretty daunting. Prepping isn’t the same for everyone but most people eventually look for a simple guideline to follow so I have pulled together this preppers list of supplies.

It was a bit paralyzing, knowing I couldn’t do much in this situation to keep my kids safe. I’m grateful it was a false alarm.At home we have supplies and plenty of food, but here on vacation, not so much. We did just go to the grocery store last night, so we have several days worth of food, but only an electric stove to cook with if we couldn’t go outside. Otherwise, no preps here, and very little with us.”


Although buying provisions like food and water before a disaster is the smartest thing to do, there will always be those who wake up at the last minute. Most people will rush to the store at the last moment. The majority of them are clueless that stores stock less than a week’s worth of food under normal circumstances. The stores are picked bare during emergencies and you will end up waiting in line for nothing. Keeping a healthy stock of survival foods in the house will make sure you overcome unexpected emergencies.
Great list 🙂 The only thing I would suggest to add would be applied knowledge- for example there is no point in having seeds if you don’t know how to grow what you’ve got. Even if you don’t have access to land or a garden atm try growing crops in pots. Learn about the different soil and nutrient requirements for your selected plants, how to make fertlisers etc. If you are collecting tools know what to do with them, if you have info on foraging apply it now or go on foraging walks with local groups. Whatever skills you think… Read more »

We all know how important clean water is to our survival, and if you’re planning on bugging in at home, something like this is a definite advantage in cases where water supplies may get contaminated during a SHTF-type situation. Yes, you can try to boil water consistently to purify it, but if you have the money to invest into prepper gear that will help you out in the long-term, this is an obvious way to go with your money. APEC makes and manufactures these in the good ol’ USA – they’re high quality, and are pretty much the only brand worth talking about when it comes to reverse osmosis filters; immense value for money in my opinion. If you don’t think these will ever be necessary, you only have to look as far as Flint, Michigan for a cautionary tale.
Variety is the spice of life, so make sure when you are prepping; you get a wide-range of things. Getting only wheat flour might get boring after a while and could be dangerous if someone is allergic to it. So it is a good idea to have a variety of grains to use, as well as a grinder that you can turn dried food into flour-like substances to aid in supplementing nutrition.
“It was never offered as a contrary movement to hippies by any means,” Mitchell explains. “I think maybe it was just one more expression of ‘You can try something new now.’” Survivalism was and still is, Mitchell believes, a product of late capitalist consumer society, premised on drumming up panic about various hypothetical catastrophes and furnishing people with products that will allegedly help survive them.

If there was anything my freeze-dried food experiment taught me, it was how lucky I was to be able to walk down the street and buy a sandwich whenever I wanted to—but also how far I was from being self-reliant in the more quotidian sense. If freeze-dried meals are becoming increasingly popular in America, then maybe it’s because many of us realize that if something really bad happened, we wouldn’t know the first thing about surviving for a week on the ingredients lying around in our pantry. But as we continue to be bombarded by headlines foreshadowing epic floods, economic collapse, and nuclear escalation, there’s nothing wrong with finding a little peace of mind in a bag of dehydrated Chicken A La King.
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