Just because we are all gonna die does not mean we need to eat junk …. ditch that high carb and super processed junk food. There are many choices of decent food out there … particularly the foods packed by Mormon canneries. Do a google search for where to find the best deals. Really, get rid of the raman noodles, progresso soups, spagetti-o and other junk … you’ll have enough problems living through SHTF without killing you gut microbio ….

Finally something other than right wing sound bites. There are a lot of us out here that are concerned about survival and where our country is going that DO NOT buy into the baloney that is saying that liberals/progressives are the source of our problems. Yes, people on the left were beaten, imprisoned, and harassed for their beliefs. And yes, there are intolerant jackasses on the left, but the amount of violence, intimidation, denial of rights, and harassment coming from the right far outweighs any other source. I do not care about party labels-right wing democrats in the first 2/3 of the 20th century were responsible for much of the above.Look at the history that does not get taught-Rosewood, Tulsa, Southern Arkansas, and the thousands of lynchings that occurred. These were not done by progressives/liberals. Research history, read about our history, learn what really went on. Then proceed with making survival plans that are positive for our future.
If you're looking for the most complete first aid kit, while also keeping affordability in mind, these are for you. They slide nicely into the back pocket of most cars' front seats, so you can be sure to have it handy wherever you go. Not that much extra weight to take backpacking either. This is more than a first aid kit. It's a survival kit. If you want to customize it further, you can. I added more gauze, a little tube of triple antibiotic ointment, and a few water purification tablets. I purchased several, so we always have them wherever we are.
Canned goods are some of the items that disappear first in a crisis. It is normal behavior because everyone wants to add meat to their diet. You should stock up in advance on cans of tuna, ham, and chicken. These canned goods are an excellent source of protein and they should never miss from a survival pantry. Even when you do some last minute shopping, chances are you will still be able to get your hands on a few cans of Spam. Make sure you also look for dried meats like beef jerky. These foods have a long shelf life and they will be a tasty addition to your survival pantry.

The next things to add are powdered milk, rolled oats and cooking oil. Add some bulk herbs and spices – in an emergency you can use what’s already in the kitchen, but it’s good to have a proper reserve too. Don’t forget the most important seasoning – salt. Get at least five pounds of that. As you move forward you can add pasta, dried vegetables (this is a great excuse to get a dehydrator and vacuum sealer) and of course more rice and beans.


A very timely article! I’ve been purchasing some basic dehydrated foods to experiment with this past month or so and hope to start cooking with them in the new year. I want to see what I will use and what, if anything, won’t be as popular. I’m starting small, but really looking forward to playing with them. 🙂 Also, there is something very seductive about not having to worry about whether or not I have any fresh eggs or milk or sour cream on hand just when I need them!
Freeze-dried survival meals and dishes are another space-saving, convenient option, but require a significant amount of water to prepare and can be expensive. MREs are quite popular, extremely calorie dense, come in bomb-proof packaging and have a host of nice pack-ins like sauces, spices and candy, but are expensive, bulky and a steady diet of them will cause serious constipation. Don’t rule out either; just make sure you have good reasons for choosing them.
Even though I have a good start on my food pantry, it is always a good idea to look at others ideas. I had not thought of bulk pancake mix. I am a single person and got a great deal on Bisquick shake and pour ($1.00 each) I bought 2 dozen! I don’t really care for pancakes on a regular basis but once in a while… That all being said, I did purchase a vacuum sealer and have made good use of it. I also have a large dehydrator and visit the farmers market often for goodies to dehydrate and seal. When I have purchased these 20 items, I am then on to other needs such as shelter, etc. I have a lot of camping gear but not a good tent if I should have to vacate. Thank you Gaye – keep up the good work.
I had the blessing of knowing my grandparents who lived through the Depression. I was a prepper before it was a ‘thing’. I always had a pantry to rely on. When I actually ‘got into’ prepping, I went overboard, was a bit fanatical, and then I got burned out. Too many ‘doomsday’ articles and sites. I have since changed my approach to more of a ‘homesteader’ mindset. Homesteaders and preppers have a lot in common, and the ultimate goal is the same, to be more self sufficient.
Testers felt Soylent beat Tsogo on flavor. However, the Tsogo line has a lot of products, such as fruit and vegetable powders and boost packs (protein, caffeine, energy, green tea), so it’s worth checking out. This might be a line of products you want to work into your regular life, so cycling through your supply before it expires would make the shelf-life less of a concern.

In the event of an EMP situation, I fully intend to band together with my neighbors to protect our neighborhood from outsiders who may to try to loot or worse. I fully intend to share resources if they are into that. I fully intend to share medical supplies, knowledge, recipes, seeds and more if necessary. I know for a fact that my neighbors and I differ greatly on political issues, and especially political candidates from every election since we’ve lived here. But in a SHTF situation, we’d all be in it together. Please remember that before jumping down each other’s throats in the comments here. We are all interested in being prepared, because we are all alarmed and or scared of what may happen in the future, because not everything is in our control. But our behavior toward each other is absolutely within our control.


We liked the Rice Pilaf because it had actual vegetable content! Whole peas and large slices of carrot. No other company has this much vegetable content, not even Mountain House. With chicken broth, white rice, and a surprising addition of orzo, this meal was excellent, especially with some of the freeze-dried chicken included in the Premier bucket.
Light: It’s fine to have battery-powered flashlights for your home — provided you have some extra batteries around. We love this Mag-Lite XL200 LED flashlight because it’s tough and has multiple modes including SOS and dimmer timer. It’s a good idea to have crank-powered flashlights as well. And make sure you have candles, like this pack of six 115-hour emergency candles.
You should be doing your homework and putting in practice ahead of the fateful day, not counting on whipping out your manual in the middle of a crisis, but knowing how to best deal with any given situation is too good to pass up. In lieu of first-hand experience, a good set of instructions can help carry the day. I really like the Pocket Ref guides for general knowledge and skills, as they are tiny and positively packed with useful info.
That is a great idea Scott! When I started writing this article it was my intent to get people thinking about how to cook in an emergency or SHTF situation. While a lot of the readers of Backdoor Survival are experienced at cooking, there are also a lot of folks out there that are just learning how to cook. I am 34 and I have to say that a lot of people my age don’t cook but they are learning. I always have cooked. Mom headed out the door when I was 4 so it was me and my Dad who cooked for me a lot of the time but I had to do some too. Donating food is a great thing to do if you are not able to use what you have stockpiled and it is set to expire. Thanks for a great suggestion as we enter the holiday season!
When I first started prepping, I did not mention my new little “hobby” to anyone.  You know, OPSEC and all that.  But about a year into it, I realized that I could not do it all on my own.  There were things I was having trouble grasping and I needed help.  As I tip toed around the edges of my community, I found some like minded people and much to my surprise, I found that I had skills and knowledge that they lacked.
I just wanted to comment about an important thing that people need to remember (mistakes happen more often during stressful times): some of the advice given here have to be done AFTER the blast and the aftershock, not BEFORE them. You have to use the few minutes you have to get all the gear you can muster in such a short delay and run to the shelter you want to hide in.
They have a huge selection of dehydrated and freeze-dried foods from top brands such as Saratoga Farms, Mountain House, EasyPrep, OvaEasy, Yoders, Datrex, Mainstay, WonderMill, and more. They also have a complete selection of MRE Military Meals. These include self-heating kits with meals like spaghetti, sweet and sour chicken, and garden vegetables in tomato sauce.
Just for you to consider, the South was mostly Democratic in political leanings. There were not thousands of lynchings. One is too many, but they never reached thousands. The lynchings in northern cities at the beginning of the 20th century generally were by working class individuals. The Democrats have always prided themselves on the support they got from the unionized working class. If you remember, although I doubt it, your politics from the 1950s and early 60s, it was the Dixicrats, Democrats from the southern states that blocked civil rights legislation and filibustered against civil rights bills in Congress. Although I am not a religious person, there is a lot of good advice in the bible. I think one passage applies here: “Let he who is without sin cast the first stone.” Both parties have bloody hands. Neither party can castigate the other for sins of omission or commission.
These have a pull ring pop top. The ones I bought have a 3 year expiration date. I have eaten lots of things that were expired. These will still be good years after that. The Wal-Mart Great Value brand costs a little less but the Libby’s tastes better. I eat these right out of the can. I have also added them to soup and pasta. Cost: $0.50. (11 cents per oz). 40 cans for 20 dollars
Hi Lisa, there’s lots of debate about this and the honest answer is – nobody knows for sure. It depends on the type of EMP, the frequency, how far away from the initial blast you are etc etc. We have an extremely in-depth post which goes into all of this if you want to dig deep on this subject – https://www.primalsurvivor.net/emp-protection-preparation/
With that goal in mind, let me say this:  this is not a list of items intended for deep storage. Nor is it a list of items packaged so that they have a 25 year shelf life.  (And in reality, do you really need your stored food to last that long?)  I am also not going to list items that might be foreign to your palate, difficult to find, or too costly to absorb into your weekly shopping budget.
Once you've accounted for safety and health, there's also mental well-being. “You want things to help keep your mind occupied,” Martin says. “When you don't know what to do you get bored and anxious.” Think cards, board games, books, “things to make you comfortable and happy.” It was kind of amazing how much reading I got done in our last bout with no TV.
My favorite thing about this emergency radio is that it has 3 different ways to charge it: cables, solar, and hand-crank. I tried all three ways, and they all work well, but my favorite is using the hand-crank. It's not difficult to crank it, it doesn't take long to charge, and when you're finished, the crank tucks into the back of the device. The strip on the top allows the device to be charged by placing it in sunlight. Solar charging seems to take a while, but I think it's awesome that I have that option. I've even noticed the light on, when it's in indirect sunlight. When the device is charging, a little red light comes on. I love that there's no need for batteries, since the thought of running out, during an emergency, makes me nervous.
Dust Masks or Respirators- Depending on the crisis, air quality may be severely deteriorated. Prevent the worst of the gunk from entering your lungs by investing in quality fitted N95 or N99 respirators and cartridges or disposable dust masks rated for fine particulate and organic vapors.  These are not proper gas masks, as use and selection of protective equipment in preparation for airborne chemical or biological threats is another conversation entirely.
A thought on food. We are moving to our long term chunk of land soon. Bunker or similar is long term plan down the road. Meantime as part of us being more self sufficient we have been exploring and getting into Aquaponics. This would require electricity and the right lighting for interior food growth. it would also be something you would want setup before hand. That said, this is a great way to produce long term self sustaining food sources. i would certainly still include the norms for support and back up food. My initial thought process is hiding my entrance within a small aquaponics greenhouse. This allows me to do it within my bunker without suspicion from daily entry. There are also a number of new technological ways to automate and monitor you systems remotely.
Disturbing news from the Southern Carribean.  The World Bank just “ruled” against Venezuela in favor of oil giant ConocoPhillips, saying they could “seize” their government owned oil assets.  All this while Russian nuclear bombers and naval vessels have been sighted in the area.  Venezuela, already on the verge of collapse, may be the next flash point in the world.  Lawsuit Article Link

6.  Preparedness Apps (cost: free) – If you’re interested in domestic and international events of significance such military actions, economic concerns, and impending disasters then you should check out the Omega Survival Supply app. The app offers news on current events that preppers would be interested in. There’s also an option to get news updates through text messages.
For a time in the 1970s, the terms survivalist and retreater were used interchangeably. While the term retreater eventually fell into disuse, many who subscribed to it saw retreating as the more rational approach to conflict-avoidance and remote "invisibility". Survivalism, on the other hand, tended to take on a more media-sensationalized, combative, "shoot-it-out-with-the-looters" image.[9]

We also have a Cobb Grill for cooking (charcoal). It's about the same as a new outdoor grill to replace the rusted out one and since it's designed for indoor storage and easy transport (it has a carrier bag), it should long outlast anything we would need to leave outside. SHTF or no, it's a good buy for us. Clearly, it is smaller than a full-size grill, but we don't need that anyhow.


Once you get going, it will be easy to lose track of what you already have.  The best way to overcome the state of confusion you will experience six months down the road is to start keeping track of your stored items now – from the beginning.  Use a spiral notebook, a computer spreadsheet, or a clipboard and a pad of paper.  Update your inventory with the item and date of purchase as it goes into storage and of course, mark it off as it rotates out.

Each bunker provides enough floor area, with attic potential, to comfortably accommodate 10-20 people and the needed supplies, which would last for a year or more. An autonomous shelterization from virtually any catastrophic event.  All bunkers feature a standard 26.5’ interior width, with lengths of 60’ and 80’, each with a 13’ high ceiling to the top of the interior arch.  Protection will be mitigated for virtually all known threats as each bunker includes a massive existing concrete and steel (4’ x 8’) blast door, that may be additionally sealed to stop all water, air and gas permeation; an air and exhaust ventilation shaft, and space for a rear ceiling escape hatch that can be embedded into the concrete structure as a secondary emergency exit.
Prepping isn’t just for the zombie apocalypse. I live in costal New England and you can bet that there will be at least two or three situations where you won’t have power or won’t be able to get to the store for a while. Blizzards, hurricanes, etc. Also personal crises like losing a job or unexpected car repairs can leave you looking at zero food budget. Always good to have emergency rations to live off of until things return to normal.
@ Oldnamvet I can only imagine the horrors you encountered in Vietnam. You had great courage to go over there and fight for your country. Now. To the present day. I don’t want to be a nitpicker, sir, but the US is a Federal Presidential Constitutional Republic. These days more akin to a dog and pony show with Trump as the handler and maybe even more like one of the reality shows that Trump is so fond of. But that’s my personal opinion. I’m not quite sure what the difference would be between a limited and unlimited Constitutional Republic. And I’m not asking these questions to be a jerk but to learn. By definition Canada is a Federal Parliamentary Constitutional Monarchy and as we don’t have a Queen on our soil (unless you count Trudeau as a “queen”…LOL!) our head of state is Queen Elizabeth II. We are still tied to Britain even unto this day still being part of the British Commonwealth of Nations. This all a side issue anyways as to the main theme of this article. I just like to make sure we’re all on the same page.
James England is a former United States Marine Signals Intelligence Operator and defense contractor with over two tours spread over the Al Anbar province and two more operating across Helmand and Baghdis. He is presently a writer focused on Western foreign policy and maintains an avid interest in firearms. A graduate of the University of North Carolina at Wilmington, he presently resides in New Hampshire – the “Live Free or Die” state. He is finishing up his first novel, “American Hubris”, which is set to hit shelves in Fall of 2015.
Just like rice, pasta is a great way to get carbohydrates. I love pasta and I’ve learned to improvise all sorts of meals using it. This is one of the cheapest survival foods you can find and there are many possibilities to stretch a meal using pasta. You can make pasta with tuna, with canned vegetables and I’ve even had pasta fried in lard with pieces of beef jerky seasoned with cayenne pepper. It is really worth stocking up on pasta. Make sure you buy some when you get at the grocery store.
Fires happen at the best of times—when the SHTF, they are even more likely to happen. You need to be prepared. And you will be with the Firemask as part of your prepper gear This is a respiratory device that will protect against smoke inhalation, fire, and radiant heat. It also protects against carbon monoxide, ammonia, hydrogen sulfide, and other toxic gases.

The FDA is making significant changes to nutritional label laws that are rolling out over 2017 to 2018. Because some manufacturers have changed early and others haven’t, in some cases we couldn’t be as apples-to-apples in our data analysis as we’d like, particularly around vitamins and minerals. So we did some backdoor math by judging the amount of fruits and vegetables in each meal.


During this crisis, I have followed the local electric company’s FaceBook page and it is very disconcerting how unprepared people seem to have been. People wrote, “the electric company knew days in advance the ice was coming and THEY did not prepare.”……and, “I pay THEM to handle problems like this”…..and, “This is not the Stone Age, this should not happen”. All I could think of was Katrina and the New Orleans’ Superdome.
“The answer is you probably could,” she said. Though research suggests it might cause a mild depletion of vitamin C and other antioxidant chemicals, she explained, freeze-drying fruits and vegetables doesn’t have any significant impact on their nutritional value; packaged as stand-alone ingredients, they can even make for a healthy alternative to more caloric snack foods.
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