It turns out that vitamin B12, which is used in most, if not all, of the body’s systems (like neurological, cardiac, etc.) is only found in animal products. All vegans should therefore take supplements, according to the guidelines. If we are in an emergency situation where we can’t get meat, fish, cheese, yogurt, etc., we probably all would need supplementation! It’s critical to have enough, and the effects of not having it are irreversible. (Try dementia, tardive dyskinesia, and on and on.) Yikes! Add it to the list. Oh, well. B12 is small and really cheap.

Yup, you’re right about the dehydrated food having around half the daily recommended calorie count for adults – but I still feel they’re valuable if you can afford it. A food stockpile that big will a least help you get by for the year, regardless of whether you’ll be thriving. And it’s easier (in my opinion) to supplement a stockpile than to depend on growing, hunting, trapping, or fishing everything yourself, especially if you’re not used to doing it.

Storing food for an emergency can be challenging but it does not have to be a chore.  Eliminate the panic of attempting to get it all done at once and the process can almost be fun and game-like.  Searching out deals – either with coupons or at sales – can be an adventure in and of itself.  Involve the kids by asking them for suggestions and helping them make selections that they will enjoy eating.
I keep several five gallon gas cans filled and ready for use. I don’t put any gas stabilizers in them, but I have stabilizers on hand. At the end of each quarter, I fill the cars with the gas from these cans, and go and get fresh. If the SHTF, and it looks like more time would be needed for the gas to keep, then and only then would I add the stabilizers to the gas.
8. Oats – Another staple, that is super cheap & easy 30 year storage option. Oats are perfect for the prepper because they only require boiled water to prepare, then just add some cinnamon or sugar and you have breakfast. It also helps to control blood sugar and cholesterol. Oats can also double as feed for most animals. Here are 10 reasons you should store oats.

Thanks for the tips! I was actually thinking of doing a post on this but tweaking it to fit ranches. We had a major freeze this year that left us without power for over a week, and the freeze burnt our pump so we couldn't water. We also had several major wildfires that left us without cell service b/c a tower was disabled. I was totally unprepared. I thought we were going to lose everything in our freezer, I couldn't wash clothes or dishers (not a great experience if you have a house full of kids) and no way to communicate with anyone. And that is when a friend recommended your site. It's been so helpful! I think in addition to your list, one could also use a HAM radio or emergency radio, a solar pump if you have a well, and alternative light sources.

The rest of the fire risk will be from all of the things you bring into the bunker. Your power system could spark a fire, and your supplies could provide it fuel. And while you’ll probably (hopefully) also have fire extinguishers in your bunker, even a small fire could be a serious risk for the oxygen levels in your bunker. Fire uses oxygen, and you need to be sure your ventilation system can replenish that oxygen very quickly.


With that goal in mind, let me say this:  this is not a list of items intended for deep storage. Nor is it a list of items packaged so that they have a 25 year shelf life.  (And in reality, do you really need your stored food to last that long?)  I am also not going to list items that might be foreign to your palate, difficult to find, or too costly to absorb into your weekly shopping budget.

Personal defense items – such as rifles and heavy firearms – are going to be increasinly hard to manage the farther you move from steady supplies.  Ironically, it’s firearms that help acquire more food, provide personal protection, and deter others from attacking.  In a SHTF scenario, heavy armament is only good within fortified areas.  If you want to stay highly mobile, switch down to a .22LR polymer rifle such as the Savage survival rifle or similar.  Lightweight, collapsible, and perfect for hunting game.  Loaded with subsonic rounds, it can also be a lot more efficient than heading off a target with a loud 30-06.

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Durable packaging: Can it hold up to abuse, floods from storms, etc. For example, the biggest danger during an earthquake is things falling. Since it’s easy to imagine storing supplies like this on the bottom shelf in a garage, consider how it would hold up to stuff falling on top of the container or flood water coming in. Or zombies… those sneaky zombies.

Glad i started prepping. I’ve slacked off for awhile, but i’m back. Last year my cities water was considered undrinkable for about 3 days. Couldnt drink it, use it in anyway, not even a shower. Was said to cause vomiting, rashes, etc. You couldn’t go to a store in this city and find water any where. It was crazy. I had about 6 10 gallon jugs of water, stored away. Another thing was the whole gun ban hype after sandy hook. For a long long time you literally couldn’t find ammo. Or if you did you were paying a few… Read more »
3. Basic bulk ingredients with long shelf lives are a must.  Wheat, rice, and beans are versatile, when you add a variety of spices, herbs, and other ingredients and will last for decades.  There are food shortages around the world, droughts here in the U.S. that are affecting food production, and it’s likely we’ll experience either shortages, much higher prices, or both in the future.
The eruption of Mt Fuji will indicate that an east/west fault line has fractured, allowing Northern Honshu to slide into a 6500 metre ocean trench. Earthquakes of the past 90 days in the eastern side of Japan has weakened it’s foundation, a porous sub-structure; a land of a volcanic substance. The resulting tsunamis’ will wipe-out millions of humans in the Pacific region as well as severely destabilizing the Earth’s crust, resulting in the dislodging of the Western & Eastern Antarctic ice sheets. This massive loss of weight from the continent of Antarctica will result in an asymmetric rotation of the Earth and so cause the isostasy (Balance of the Earth’s crust.) to become unbalanced. Crust displacement at Magnitude 12+ will then occur until the Earth’s crust reaches equilibrium, while at the same time hundreds of volcanoes will erupt, lands will disappear and have an extreme destabilizing effect on the climate patterns.

If you spend enough time on the survivalist internet, you’ll stumble upon a number of woman-run blogs specializing in a softer side of prepping, one that combines aspects of survivalism, healthy eating, and home economics. They have names like Survival Mom, Apartment Prepper, and Organic Prepper and can boast Facebook and Pinterest followings in the tens and hundreds of thousands. Together with a number of online forums and private Facebook groups, they form the basis of a loose-knit community with a shared interest in a constellation of traditional and contemporary domestic practices, including long-term and short-term food storage, growing and preserving food, frugal grocery shopping, family first aid, and basic self-defense. It’s a community found primarily online, but it also includes the occasional in-person trade expo or foraging class. For Jennifer and other mothers who partake in this feminine strain of survivalism, being prepared is more than a means of shoring up for some unseen future disaster. It’s a form of self-empowerment in the present.
So a nuclear war would be bad, but how likely is it? Well, not as likely as it could be. This isn’t 1983; the Cold War is over. On the other hand, it could come back. Russia is smarting from the treatment we gave them during the Clinton era, and they’re steadily rebuilding their military. Russia’s nuclear forces are the most powerful on Earth, and President Putin probably has the starch to use them if he thinks it’s necessary. Putin is also pushing hard to rebuild Russia’s influence in eastern Europe, and there are several places where a small border skirmish could grow into a confrontation between Russian and NATO troops. If that happens, nuclear war is back on the table.

Above our heads, something is not right. Earth's magnetic field is in a state of dramatic weakening and according to mind-boggling new research, this phenomenal disruption is part of a pattern lasting for over 1,000 years.  Earth's magnetic field doesn't just give us our north and south  poles; it's also what protects us from solar winds and cosmic radiation – but this invisible force field is rapidly weakening, to the point scientists think it could actually flip, with our magnetic poles reversing.  Click here for full story.


Canned goods are some of the items that disappear first in a crisis. It is normal behavior because everyone wants to add meat to their diet. You should stock up in advance on cans of tuna, ham, and chicken. These canned goods are an excellent source of protein and they should never miss from a survival pantry. Even when you do some last minute shopping, chances are you will still be able to get your hands on a few cans of Spam. Make sure you also look for dried meats like beef jerky. These foods have a long shelf life and they will be a tasty addition to your survival pantry.
Apparent sub missle launch, unscheduled, in Pacific Northwest near US  base -- disavowed by media naturally. Purpose unknown. Venezuela  switching to crypto currency? Fed interest rate hike supposed to take  place today -- we said this might be a big week and it's panning out.  California breakup now will be on November ballot. Many moving pieces  in play. Stay alert.
A majority of new cell phones have an Emergency Alert App already installed on them. It’s a national public service to warn us of imminent threats, extreme weather conditions, and Amber alerts. I was able to find this app on my Android cell phone under Settings, Notifications, Apps, Emergency Alerts. You can see how to find this app on an iPhone by watching the News Channel 15 video below.
This is an obvious one, but if you don’t already have it – or any other lists for that matter – it’s a good list to start with. Having a list of items you’ve got stockpiled helps you to know exactly what you’ve got and what you’re missing, which will help you to remember to buy more of what you need and to refrain from stocking up on more items you’ve already got enough of.
These have a pull ring pop top. The ones I bought have a 3 year expiration date. I have eaten lots of things that were expired. These will still be good years after that. The Wal-Mart Great Value brand costs a little less but the Libby’s tastes better. I eat these right out of the can. I have also added them to soup and pasta. Cost: $0.50. (11 cents per oz). 40 cans for 20 dollars
The answer for most of us is no, not really. We tend to think of disaster as something that happens to others. But a growing number of people around the UK – preppers or survivalists, in the parlance – are quietly gearing up for the worst. They’re filling pantries with supplies in case their local food chains disintegrate, storing thermals in their cars in the event that they break down in a snowstorm, packing “go-bags” with a collection of bare necessities – water, food, medicine, perhaps a portable stove – supposing they need to leave home in a hurry. If catastrophe were to strike, the thinking goes, a preparatory head-start might well be life-saving.
After reading the latest posts I get the feeling that when the SHTF time comes nothing will change for the better. FOX HEADS on the right against the CNN-ERS a tad to the left. Prep for yourself and anyone else that will help. Most importantly, try not to let your heart turn cold to those truly in need. After all, we all have a finate shelf life. Stay true to your morale core and God bless

In addition to a newly built three-bedroom, two-bath ranch home, this 104-acre property in central Wyoming features a heated barn with an extra 800 square feet of living space on the top floor and a 400-square-foot bunker reinforced with tire bunches. The bunker, wedged into the side of a hill, isn’t finished but is hooked up for electricity and water, and everything is powered with a pair of generators connected to an underground 2,000-gallon propane tank. While outfitting the bunker for comfortable living, you can take advantage of the property’s fine farming and hunting possibilities. There are plenty of elk, deer, pheasants, and waterfowl on the tract, which comes with its own well water and equipment that will irrigate 65 acres of land.
The anti-democratic extremists don’t have the power to overthrow the US government – although when states like California openly defy federal law and declare themselves as “sanctuaries” for criminals, they might be closer to gaining it than most of us think. What they do have is the power to cause havoc at a local level, and if they coordinated their actions they could have a serious effect on law and order across multiple counties or even states. We’ve already seen that some fanatics, like Antifa, are willing to assault and rob anyone they define as a “fascist”, which is most of us. A sustained campaign by anarchists, the far left and race-based groups could cause social collapse lasting days or even weeks – and the longer it goes on, the more it’s going to test your preparedness. I think there’s a serious risk of that happening, because powerful people aren’t happy at the way democratic votes are going against them.
As you read though this list, I hope you can visualize the number and variety of meals that can be made by mixing and matching the items listed in the kick-start plan.  How about some rice, salsa and canned chicken cooked into a casserole in your cast iron skillet?  Or pancakes topped with canned peaches and honey?  Then there are pinto beans, combined with rice and corn and topped with a bit of Tabasco for a fiesta-style meal.
FEMA, the FCC, and NOAA’s vision for improving the EAS is incremental, which means testing the readiness and effectiveness of the EAS as it currently exists today is the first step. A more effective and functional EAS requires continual testing to identify necessary improvements so that all levels of the system can better serve our communities and deliver critical information that will save lives and property.
You might also check if there is a local cash and carry…that’s a business which sells wholesale to other business/restaurants. You can buy bulk there for almost wholesale prices. They will have bulk items of many things in addition to other items like paper plates, napkins and you get the idea. If you can find a place which sells bulk, then ask your favorite store to special order. Who knows, you might get it cheaper that way. BTW: Gaye, next time you’re on the mainland near Mt. Vernon, check out WINCO for those bulk items.
I think the author adds in the high processed food for variety. He clearly states that the stew would be for a time when you couldn’t cook a real meal. some of the others could be eaten in an emergency when there was no way to cook such as the ravioli ect. Not all SHTF situations are world ending, You could simply have a power outage and no alternative cooking method
These have a pull ring pop top. The ones I bought have a 3 year expiration date. I have eaten lots of things that were expired. These will still be good years after that. The Wal-Mart Great Value brand costs a little less but the Libby’s tastes better. I eat these right out of the can. I have also added them to soup and pasta. Cost: $0.50. (11 cents per oz). 40 cans for 20 dollars
4) Ten-year D cells don’t always live up to their name. In a 16-pack, I typically find at least one that is below operating voltage. Now, before going to the trouble of loading 4 new cells into the lantern I use one of those cheap (red) multi-testers from Harbor Freight to ensure each battery indicates slightly above its rated 1.5 volts. In my experience, if any of the 4 batteries indicates 1.25 volts (or thereabouts) the lantern won’t turn on.
I know there are quite a few things we need to be aware of that could turn our world upside down, but having clean drinkable water does not get the credit it deserves. Is this because we are so used to the water just coming out of the faucet and we take it for granted. There will never be a water shortage on this planet, but there will be a drinkable water shortage. Have a look at this article about the looming water shortage.
Ned in the comments reminded me that a bike really should be on this list. Of course, I don’t really need to say, but a good mountain bike is incredibly useful in a SHTF situation where fuel is hard to get. Ned mentioned that it’d be a good idea to couple the bike with a carrying rack on the front or back, and if you can, an electric generator. I think that’s a pretty damn great idea; only problem is I haven’t managed to find any electric generators for bikes that actually have good reviews. If you know of one, please recommend one down in the comments section.

If you are close to ground zero, the buildings are going down, and I live near mountains so the shock wave would hit twice or more off the mountains. Without shelter, you’ve no protection from secondary fall out, as you’d need to make the shelter air tight. That’s where the plastic comes in. If the building stands, you’d spend that half an hour, shutting off the AC and heat as you don’t want to bring in outside contaminated air. You’d tape off doors, vents etc. You’d need to live in that space, it could be weeks.
He believes prepping is key but having the mental strength to survive is the unknown factor. “It doesn’t matter how many containers of food you have or what you have organised, if you are not mentally ready for it you probably won’t survive either,” he says. “Some people have an instinct to keep going but even preppers could turn around when it all happens and fall in a heap.”
Further interest in the survivalist movement peaked in the early 1980s, with Howard Ruff's book How to Prosper During the Coming Bad Years and the publication in 1980 of Life After Doomsday by Bruce D. Clayton. Clayton's book, coinciding with a renewed arms race between the United States and Soviet Union, marked a shift in emphasis in preparations made by survivalists away from economic collapse, famine, and energy shortages—which were concerns in the 1970s—to nuclear war. In the early 1980s, science fiction writer Jerry Pournelle was an editor and columnist for Survive, a survivalist magazine, and was influential in the survivalist movement.[17] Ragnar Benson's 1982 book Live Off The Land In The City And Country suggested rural survival retreats as both a preparedness measure and conscious lifestyle change.
Rice. This is an old standby. It can form the base of many tasty and nutritious meals. Be aware that although it requires no processing, it does require quite a bit of water to cook. It is most economical to buy rice in 40 lb bags and repackage it into buckets yourself, a 5 gallon bucket will hold a 40lb bag. For a bit more you can find rice sold pre-sealed in buckets from a number of sources.
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