Sanitation Supplies- You definitely don’t want to overlook this! You don’t need to have everything you take for granted on a daily basis, but you need to take care of the basics. Most obviously get plenty of toilet paper, wet wipes and feminine products for cleanliness. Get more TP than you think you’ll need; trust me, the first time you have to use improvised material or technique to clean your rear, you’ll remember me, and women need more than men do at any rate. You may yet have to switch to pinecones, but let’s forestall that as much as we can, eh?
I run the BSc psychology course at the University of Central Lancashire. I wrote my doctorate on survival psychology and completed the write-up in LA, on the San Andreas fault. I’m a big sci-fi fan, and obviously tales of the apocalypse creep into every great story in the genre, but I only really started to consider my own preparatory behaviours when I began living in a city that experiences major earthquakes and spending my days writing about people dying horribly in disasters. I remember thinking, wouldn’t it be embarrassing, writing what I was writing, if someone found out I’d never looked into prepping myself?
I’m sure I really don’t have to explain why a crossbow would make for a great prepper gear item to add to your stockpile. Hunting and defense applications when things get really bad – oh and regardless, practicing with one of these would be so much fun in and of itself. Regardless of prepping, this is one cool item to have and train yourself to use. As a side note, since we live in the UK, this one of the easiest long-range hunting tools we can obtain.

You can’t go wrong with instant mashed potatoes, they are a great and inexpensive addition to your food storage. I like Gaye, will use the DAK ham, it is one step up from SPAM. You can add it to a pot of bean soup or fry it up with some potatoes and onions and peppers. I look for versitile foods that are low in sodium and that serve multiple purposes.
First, bring needed items into the main building and prepare to shelter in place. After going through Prepper University, we have window kits in each room to seal windows and doors. Get out radiation detectors and radios. Test radios with neighbors. take a shower and wash clothes, then start filling tubs with water and prepare to shut off water to the house to prevent contamination. Might be the last shower for a while. Pray. Those are the only things left, given time.
Still, as I sat at my desk one afternoon, eyeing the colorful salads my coworkers were having for lunch, I realized the absurdity of my experiment: I live in a city with 24/7 access to fresh food and work a job that affords me the privilege of eating healthfully most of the time. Even quibbling over the nutritional content of these freeze-dried meals was something of a luxury, because I wasn’t in a position where I actually needed to eat them. Then again, you never know what’s going to happen.

58. N95 masks – if there is ever a pandemic, having a mask can be invaluable. Flu, sars, ebola, etc… when the crises hits these be will go fast, so stock up on some before they are needed. It is suggested to get the N95 quality valved respirators, although there is some debate on their effectiveness. A full face respirator will settle the question!

There’s no real point in having lots of guns – and if they’re in different calibers they become an actual liability. Get the guns you need, then if you’re tempted to buy another, spend the money on ammunition or reloading components instead. A gun can be maintained and repaired; once ammunition’s been fired, it’s gone. Reloading is a great idea and can stretch your supplies but even then your reserves or propellant, bullets and primers won’t last forever. You need to start with a lot of ammo.
And none of us want to be without our cell phones any longer than we have to (plus they may be our only connection to the outside world so there's that) so keep an eye on the weather. If a storm is brewing, be sure you're staying charged up. Better still, have a non-electric back-up charger. Besides solar options, Martin says, there are even wind and water powered chargers now.

I still hand wash clothes and hang them out to dry..yes, I do have a washer and dryer, but sometimes I just like sun dry clothes. You can set up a clothes line between two trees, in less of an hour. At the lake, we dry clothes over pallets. By the way, speaking of pallets…they are free and you can use them to start up a fire pit or fire place. Get you some. Pallets are good for LOTS of things. Keep that in mind.
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Basic First Aid and Trauma- You cannot count on EMT’s, paramedics, or doctors being able to render aid if you or someone in your group is injured. Take the time to learn CPR, basic wound care, trauma care for major lacerations and penetrating wounds, and how to manage hypo- and hyperthermia. All your nice medical gear you bought up above won’t help you if you cannot employ it correctly and safely.


Cooking fats can be substituted in most cases with the exception being frying. Some oils and fats have a lower smoke point than others. I have never had any luck using olive oil for trying to fry potatoes to a crispy state but grape seed oil, peanut oil, or lard does just fine. Pie crusts made from lard, flour, salt, and a little water are really good. You really don’t need butter to make a flaky crust if you have lard.

After 9/11, my dad filled a duffel bag with some energy bars, a couple gallons of water, some penicillin, and a map. Amid scaremongering headlines about imminent anthrax and “dirty bomb” attacks in the city, he wanted to have some supplies on hand in case we needed to get out of Brooklyn fast. Were he to assemble such a bag today, he’d likely stumble on a number of companies promising a more wholesale brand of disaster preparedness: a box full of shelf-stable freeze-dried meals, to be revived from their dessicated state with the addition of boiled water.
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