The FDA is making significant changes to nutritional label laws that are rolling out over 2017 to 2018. Because some manufacturers have changed early and others haven’t, in some cases we couldn’t be as apples-to-apples in our data analysis as we’d like, particularly around vitamins and minerals. So we did some backdoor math by judging the amount of fruits and vegetables in each meal.

Buckets are great! We have some with regular lids. Some, that we would open frequently have the Gamma Seal lids. (These lids allow you to have a screw-on, airtight lid on the opened bucket, rather than having to pry off the bucket lid every time you need to access the food.) #10 cans are also good. Go to www.providentliving.org and look up food storage, then find information on the LDS Home Storage Centers. BTW, you do not need to be LDS to buy food there.
In an end of the world situation, we won’t have to worry about too much salt or too much sugar. Our main concerns will be keeping warm, getting potable water and enough to eat. A steady diet of tuna fish, canned meats, pasta, bean and rice will quickly get old. You will be happy to have the sugary canned fruit which will add very necessary calories to your diet and provide energy. The high salt which is dangerous now will provide necessary salts when you have otherwise run out of salt for cooking. In addition, most of the prepared foods are prepared to appeal to our taste buds. Food companies spend big money on making “convenience”
90. Short range rifle – The .22 LR rifle is regarded as the prepper’s best friend. The ammo is plentiful and extremely cheap and could always double as a barter item, so stock up! The Ruger 10/22 series is a make & model you can’t go wrong with. This rifle can be used for small game and can quite possibly be used for large game if no other rifle is available.

I live about an hour outside Manchester. It’s not the back of beyond, but there are things that could happen, especially as we’re approaching winter: a delivery drivers’ strike, an oil strike, floods. I store a bit of extra food in case the food and petrol chains crumble. I travel with a blanket and thermals in case I break down in snow, lose a phone signal and am too far away from home to walk. My husband once got stuck in poor weather on a motorway. He was grateful for the self-heating food packages I’d packed.

Good ole MREs. My fav was chicken and shrimp jambalaya. Absolutely hated Country Captain Chicken. I include them in our 72 hour bags for convenience, but I field strip them for space. I once found an authoritative website with pictures and charts about how MREs stack up in prolonged heat (can’t find it now) and the results were frightening, so I don’t stock up on too many because I live in the desert with temps over 100 for many months and I’d be in trouble if power went out. But a case or two in an interior closet is a… Read more »
According to the inveterate salesman Vicino, plenty of people will, and many already have. He declined to disclose how many leases he has sold, and the Journal has no way to verify his claims, but he said the first phase of the project is nearly sold out. That first phase consists of the "F'' block of bunkers, one of seven lettered blocks of bunkers being offered for lease.
When country leaders fail to stop a nuclear war or a mad scientist spreads an airborne virus that can turn every living being into a flesh-eating zombie, a perfectly shielded underground place filled with complete amenities is exactly where everyone would want to be trapped into. Surprisingly, such dreamy, luxurious, and sci-fi-like underground bunkers exist in different parts of the world.

This isn’t the end of the world prepping. If the end of the world is happening there is no need to prepared. What you just described is a good way to die really fast. You think you’re going to wait until something happens and hold down a store for supplies? Last place you want to be is in the middle of a situation happening. Looting and stealing supplies while a disaster or incident is happening good way to die. Why? Because there’s going to be thousands of other people doing the exact same thing. Anything happens, i’m going to sit… Read more »


Although canned fruit and vegetables don’t offer much regarding survival food, they are an excellent way to supplement your diet. They can become comfort foods when food fatigue sets in. On your last trip to the grocery store before the blizzard sets in, make sure you get some cans of green vegetables and low-acidic fruits like pears because those canned foods have a longer shelf life. If you have kids, pick something they like as well. It will help you deal with those picky eaters when the crisis is in full effect.

The way I think of it is, it depends on the food. How long will it last once you open it? Will it last long enough once opened for your family to consume it before it goes bad. Also, only buy foods you know how to use and that you will actually like to eat. No point in buying wheat berries if you dont have the manual grinder to process it and if you don’t know how to cook with it. I have a family of 4 including 2 small children. If I store rice in a 5 gallon mylar, will we use it before it goes bad once it’s opened? Possibly not. So i put it in 1 lb mylar bags. We can pull out smaller amounts at a time.


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It’s mostly natural disasters we’re preparing for. I’m concerned about a war’s potential knock-on effects on the food chain, although I haven’t dug a bunker in my garden or anything. And then there’s Brexit. If that doesn’t go the right way, who’s to say we’ll be able to get hold of the things we can get hold of now? But, realistically, we are mostly likely to be affected by flooding or severe snow. There have been times when we have been cut off, unable to get out. We’d need to be prepared if that happens again.
90. Short range rifle – The .22 LR rifle is regarded as the prepper’s best friend. The ammo is plentiful and extremely cheap and could always double as a barter item, so stock up! The Ruger 10/22 series is a make & model you can’t go wrong with. This rifle can be used for small game and can quite possibly be used for large game if no other rifle is available.
This article from The Art Of Surviving Goes over on of the most important aspects of survival, fire. learning how to start a fire without matches or a lighter could make your life a lot easier in a survival situation…if not save it. even in the desert that temperatures can get down to 0 degrees at night. And there are some animals that you should not eat unless you cook them first. And last but not least boiling water.
Ned in the comments reminded me that a bike really should be on this list. Of course, I don’t really need to say, but a good mountain bike is incredibly useful in a SHTF situation where fuel is hard to get. Ned mentioned that it’d be a good idea to couple the bike with a carrying rack on the front or back, and if you can, an electric generator. I think that’s a pretty damn great idea; only problem is I haven’t managed to find any electric generators for bikes that actually have good reviews. If you know of one, please recommend one down in the comments section.
A majority of new cell phones have an Emergency Alert App already installed on them. It’s a national public service to warn us of imminent threats, extreme weather conditions, and Amber alerts. I was able to find this app on my Android cell phone under Settings, Notifications, Apps, Emergency Alerts. You can see how to find this app on an iPhone by watching the News Channel 15 video below.
The funny thing about freeze-drying is it’s kind of an exception to the rule. Removing all the water from a floret of broccoli, for example, doesn’t turn it into something new; it simply transforms it into a slightly lesser version of itself. “Once you change the physical structure of something by drying it out all the way,” Allen said, “the texture is never really the same.”

I purchased a 30 day supply for 2 people of freeze dried food – that was when I had a basement to store it in. Now i live in the Arizona desert with no basement. I considered purchasing additional food storage but then realized, I for some reason I have no power, it’ll most likely be very hot (especially if summer time), therefore not way to regulate temperature. Any storage food I did purchase would be ruined ( I assume). Anyone else have this issue when thinking about the unthinkable?
Survivalists maintain their group identity by using specialized terminology not generally understood outside their circles. They often use military acronyms such as OPSEC and SOP, as well as terminology common among adherents to gun culture or the peak oil scenario. They also use terms that are unique to their own survivalist groups; common acronyms include:

Some gear items listed here are downright cool, while others are, plainly put – extremely practical. Most are one-time lifetime buys, while others, like the emergency food, you’ll hope you’ll never have to use up, but if/when you do, they’ll of course need to be replaced. Every item on this list is, in my opinion, is extremely valuable to have as a prepper, and while I’m sure there are many more survivalist wishlist-type items on the market, these are definitely the ones I find myself lusting over the most.


For example, a 10 foot Pipe that is 20 feet long will require an 18-20 feet deep hole and provides a gross interior area of 1,570 cubic feet. Keep in mind that the interior surface is curved ( similar to being in a submarine ), and therefore requires a floor to be installed, which reduces headroom. Simply put, a pipe doesn’t lend itself to being space efficient and comfortable.
For survival purposes, think calories, not meals per day. An adult will require between 2,000 and 2,400 calories a day nominally, and more if they are active. Children require less, but the effects of malnutrition and starvation hit them harder. You can live for quite a while on reduced calories to make your stores go further, but your activity levels in the aftermath depending on what is required of you may dictate high calorie consumption. Plan accordingly before you hit “rationing” levels of supply.
As you read though this list, I hope you can visualize the number and variety of meals that can be made by mixing and matching the items listed in the kick-start plan.  How about some rice, salsa and canned chicken cooked into a casserole in your cast iron skillet?  Or pancakes topped with canned peaches and honey?  Then there are pinto beans, combined with rice and corn and topped with a bit of Tabasco for a fiesta-style meal.
Do you think we can really stop the unstoppable? Our federal government is out of control and has been that way for years; under the control of an invisible hand of elitists.  As things stand in the US now, they see the writing on the wall for the coming election: They are ALL going be knocked out of power with a Trump win.  These people are so psychotic, they would rather adopt a "scorched earth" policy and wipe out everything rather than lose control of it all.

But wheat is not the only survival basic that may be unfamiliar.  Beans of all types, as well rice, are two food storage staples.  Learn to cook these items now, so you have an arsenal of recipes ready to go when and if the time comes.  Both beans and rice are inexpensive and work well with a variety of condiments making them ideal additions to the survival food pantry.


Many years ago, while living in Australia, I was bitten by a snake. I’d gone walkabout and wasn’t carrying medical supplies, but I met a few locals who very quickly rustled up a remedy to ease the pain and stop the swelling. That was the first time I realised the importance of thinking ahead, and I’ve prepped in a small way ever since. About 10 years ago I got into prepping seriously. I started to analyse “what-if” scenarios: what if something went wrong near to where I live? What would I do? How would I survive?
Learn about bulk foods and cooking methods that your can use when there is no power to your home.  Many of the websites selling food will have blogs as well as links to helpful information.  Why not use them to increase your overall knowledge and  become familiar with additional tactics and strategies for storing food for the long term in a hassle free manner?
There was a time when I was a prepping newbie and even now, seven plus years later, I have more to do and more to learn.  In my heart of hearts, however, I still feel like a beginner and so I empathize with those that are just getting started.  They may be moms and dads, seniors like myself, or enlightened millennials. That said, these days I feel fortunate that I have come so far with my prepping activities.  Moving beyond obsession, the prepping way of life is now a part of my core.  It is “what I do” as well as being a hobby and a passion.
These individuals study End Times prophecy and believe that one of various scenarios might occur in their lifetime. While some Christians (and even people of other religions) believe that the Rapture will follow a period of Tribulation, others believe that the Rapture is imminent and will precede the Tribulation ("Pre-Trib Rapture[41] "). There is a wide range of beliefs and attitudes in this group. They run the gamut from pacifist to armed camp, and from having no food stockpiles (leaving their sustenance up to God's providence) to storing decades' worth of food.

They have a huge selection of dehydrated and freeze-dried foods from top brands such as Saratoga Farms, Mountain House, EasyPrep, OvaEasy, Yoders, Datrex, Mainstay, WonderMill, and more. They also have a complete selection of MRE Military Meals. These include self-heating kits with meals like spaghetti, sweet and sour chicken, and garden vegetables in tomato sauce.
I’ve always thought the UK was sheltered from major natural disaster. But when I returned from LA I reconsidered, and I started to identify situations for which prepping might give me a bit of an advantage. It’s basic stuff: having a first aid kit in my car, storing extra food, carrying a power bank for my mobile phone – things a lot of us do naturally. Think of mothers with young kids: they’ve all packed a first aid kid, some water, some food. That’s a go-bag.
When I was 17, Nasa announced the discovery of a far-off planet. News reports hinted at the prospect of the Voyager being deployed, but I never got to hear what the probe actually found. The excitement eventually dwindled and I got on with my life, but the discovery sparked an ongoing interest in space and exploration and, later, in the environment and geopolitics. About 18 months ago those interests led me to prepping.
I bought these candles after we experienced a prolonged power outage. We had headlamps that all had charged batteries so we used those to see in the dark. It became apparent to me that candles are nice because you can place them on a table and have permanent low light where you can sit and work. It is a lot more peaceful than the blinding light of headlamps shining on your face.
The largest doomsday bunkers in the United States are not only for civilians. In 1992, a Washington Post writer by the name of Ted Gup exposed the hidden bunker at Greenbrier Resort in West Virginia. For decades the retreat of government and Presidents, the resort has a massive bunker located below the West Virginia wing complete with an auditorium large enough for the House of Representatives and a separate space for the Senate Chamber. Holding a television studio, hospital and living quarters for all members of Congress in the event of a nuclear war.  Tours are now available of the bunker to visitors of the resort.
And there is no trouble with right wing speakers speaking- they just need to take the heat for what they say like grown ups. To speak, the left endured beatings, water hoses, attack dogs, bombs, prison. These complaining right wing “speakers” are wimps & whiners. No one rolled the red carpet out for the actual Free Speech Movement & young people were beaten for speaking out, fired, expelled and yet they fought on and made gains because treating people with equality, being against war, is a positive and healthy human endeavor. Supremacy is not.

I am a fan of the dollar store. Having been hit by a car while walking across a street by a nut on a cell phone. I have continuous pain in my back and gets worse on wet days. Enough of my aches. I use the stick on pain patch that works and gives relief. It is the container however that I want to talk about. it is made of aluminized mylar and cutting off the top it has a resealing edge. I have tried the seal with a cracker under water for a week and it kept it dry as a bone. It is also light tight and recovered film my camera ate and put it inside to have a man with darkroom develop them. the package has a smell of menthol but if left open dissipates in a few days. This package can provide waterproof flat storage for anything so I thought all might like to try it. The patches are also good for sprain’s as well. If you don’t think it isn’t worth it you are out a dollar. go to dollar tree where all is a dollar. No advertisment intended.
I’ve seen a few people saying that an EMP attack would be more destructive than a nuclear war. It wouldn’t. An actual nuclear war would cause unimaginable devastation. Major cities would be flattened and burned by multiple strikes. Airports, harbors and military bases would be hit. Smaller warheads would take out freeway intersections and rail junctions. Parts of the country would be blanketed in fallout. Dust and smoke pumped into the atmosphere by the explosions would block the sun’s light for weeks, adding cold weather to all the other hazards. Then, on top of that, you’d have the EMP as well. Every weapon would cause local EMP damage, and it’s almost certain that high altitude EMP bursts would be included in the strike to maximize the chaos. A major nuclear war would be a lot worse than an EMP. Short of an impact from a slate-wiper asteroid it would be worse than anything I can imagine.
17. Spices and Condiments. Adding some spices and condiments to your food storage pantry will allow you to vary the taste of your storage foods, thus mitigating some of the boredom that is likely to occur over time.  The exact mix of spices and condiments is up to you but some suggestions include  garlic, chili, Tabasco (hot sauce), salsa, oregano, thyme and black pepper. For a full list of the best prepper herbs and spices, check out the BDS guide here.
I agree, Enigma. What is wrong with our society isn’t a racial issue so much as it’s a socio-economic issue. Being presented as a predominantly racial/political/Republican/Democratic issue is done to drive us as a people further apart. Why? Because “a house divided against itself cannot stand” and by bringing down the Republic the ‘left’ can fill the resulting vacuum. By keeping us from communicating with each other we cannot unite with each other to drive the snakes out of D.C. By labeling all Trump voting Republicans as vile, rascist, sexist, gun-totin’, tobbaccy-chewin’, n!@@€£-lynchin’ assholes, the left leaning elitists are selectively expunging the Democratic record of rascism (tell that to Medgar Evars BTW), and laying all the blame for 400 years of treating other humans like crap at the feet of the political party of Lincoln. By exacerbating and then playing off of white man’s guilt the dems have nicely set up the foundations for another power grab and a future where race riots are normal, the police are evil, sick maniacs, every person of color is an innocent merely striving to right the wrongs of society, and every white person is a racist at heart who longs to put our brethren of color back in chains. Then along comes whomever and everything will be peaches and cream for those in the elite of the ruling party. If any of this sounded vaguely familiar its because these are the same tactics used by the Nazis and by the communists. And we all know how that turned out.

In 1980, John Pugsley published the book The Alpha Strategy. It was on The New York Times Best Seller list for nine weeks in 1981.[11][12] After 28 years in circulation, The Alpha Strategy remains popular with survivalists, and is considered a standard reference on stocking food and household supplies as a hedge against inflation and future shortages.[13][14]
Jennifer didn’t get into prepping with a hurricane like Maria in mind. Her own personal SHTF moment — the calamity that spurred her to start stockpiling and growing food in the first place — was one that most people can relate to: the sudden closure of the law firm where she’d worked for several years. “We were down to only one income, so I said, ‘I have to really do something to help us get through this,’” Jennifer recalls.
With this you can can fruits, veggies and even meats. You can do this without the salt or other preservatives and for meats, eating dried or jerked meat gets old fast when you have to eat it instead of it being a snack. The high temp of the pressure canner kills the bacteria that spoils food so it lasts for years. You can make your favorite chicken and beef soups with al the veggies, pasta or potatoes in them.
At $40 for a case of 12, Soylent does a great job replacing solid meals with pre-mixed drinks that can extend your survival food stores by a few days. Each bottle is 400 calories and contains 20% of your daily nutritional needs. Drink five bottles and you’ve got a full day’s worth. They’re also vegan and nut- and lactose-free, with very clear nutritional info.

A quantity of gold or silver may be a contentious inclusion for some people, but like cash, things will have to be dire indeed before both lose their appeal to humanity. A handful of gold or silver can be converted into just about anything of equivalent value, anywhere, in a hurry and gold especially can secure you a favor that you otherwise may not be able to get.
TIP: FEMA recommends that citizens have enough supplies on hand to get them through 72 hours after a disaster. We know a 72 hours bag is not going to be enough. I have put together a list of items from some of the top survival pros. Their recommendations are a great place start if you are new to prepping. If you are a long time prepper, check if you have these items as part of your survival gear.

Communication: Radio is still the best way to get emergency info. Unfortunately we’ve had a lot of bad experiences with the $20 to $70 “emergency radios” commonly available on Amazon. Poor reception, awful durability, bloated with unneeded features, etc. So we’re not going to make a recommendation until we’ve done a full product review, but if you’re looking anyway, Kaito and Eton are the two most common brands.

EVACUATION & LAST SHOPPING TRIP LISTS: I also have evacuation lists (or long term bug-out), including things to do at the house, and things to pack and where they are located (in case we have friends or family helping). We also have lists of things to buy if we have time when SHTF. Hubby’s list includes lumber, fuel, nails, car parts, etc. My list is food products, animal feed etc. We keep cash for the last run. We try to maintain good supplies, but if we can get more at the time, we will.
Don’t fret over that: below I have provided a handy checklist for what I think are think are the most essential supplies to stock and steps to implement if you are starting from zero or close to zero. This article will not be detailed step-by-step guide on any one skill, discussion over what foods have the best calorie-to-shelf-life ratio or the absolute best way to store water. All of that has been discussed in detail with expert input here and elsewhere. What the list will be is your jump-start to taking simple, positive action that will give the you of today better survival odds in a crisis over the you of yesterday.
Personal defense items – such as rifles and heavy firearms – are going to be increasinly hard to manage the farther you move from steady supplies.  Ironically, it’s firearms that help acquire more food, provide personal protection, and deter others from attacking.  In a SHTF scenario, heavy armament is only good within fortified areas.  If you want to stay highly mobile, switch down to a .22LR polymer rifle such as the Savage survival rifle or similar.  Lightweight, collapsible, and perfect for hunting game.  Loaded with subsonic rounds, it can also be a lot more efficient than heading off a target with a loud 30-06.
The Subterra Castle covers 34 acres of estate, including an airstrip, and other facilities. The silo which was bought by Ed Peden for only $40,000 transformed this former junk heap to a modern day castle. The complex tunnels of the site stays 10-15 feet underground. The family just needs to make sure they stock up with emergency food and other basic needs, then they can sleep well knowing that they are safe from almost everything.
True. But that is assuming you are eating your prepped food and replacing it as you go. There area lot of youtube preppers that are buying food, storing it, and not eating it. There is one very famous prepper whose been prepping for a few decades. Recently he had to replace 25 years of food because they expired. That’s what I call dumbshit prepping. Everyone felt so bad for him, but all I could muster was a face-palm.
I will not stock PAncakes because they are water wasteful. You hydrate something just to boil it off. Also I don’t need the sweetness. Raw, organic honey has enzymes helpful for cuts though. A good medicinal vector I think. NOT for eating. The single most helpful SHTF thing you can do is eat well and get your appetite down before the fact. Eat light to heavy and don’t eat when you are not hungry EVER. Yesterday I only ate one meal and even then not really cause I was hungry but kinda for fun. IT was two potatoes. I had the energy to get shit done all day because I eat veggies when I need to eat. And I take my vitamins: Vitamin A! Vitamin D! And Vitamin K! The holy trinity of eye health, mental health, bone/teeth health and everything else.
If you've been looking for a book on being prepared this one can't be beat. It's a short read so you don't need to have tons of time to try to understand it but it has all the checklists and informative detail that will take you days to hunt down elsewhere. It has checklists for each area of preparedness, lists of things to acquire and the best way to go about doing all of it--all broken down into manageable chunks. This book is thorough, organized, and detailed without being long! I love it! If you follow the steps in the book you will be prepared for just about anything!!!

Still, Jennifer says her preps helped her family get through the initial aftermath. Because she’d stored about three days’ worth of food in each of the bedrooms in her house, they were able to get by until a friend in the States sent additional supplies. As month after month rolled on with no running water in the region, the rain-catching and filtration system she’d set up also proved life-saving — especially amid concerns about contaminated water on the island and the mainland’s notoriously slow-moving and inadequate relief efforts.


Before I get into what the MREs from Meal Kit Supply tasted like, I wanted to set expectations here. Just like I have said in other reviews on long-term storable food similar to this. When you tear open a bag like this, you aren’t getting fresh ingredients from the garden prepared by a classically trained French chef. You are getting food that was designed for the military to pack enough calories in there to keep them alive, be waterproof, tolerate being mistreated and last for 5 years sitting in a warehouse most likely. If you are expecting Ruth’s Chris here or maybe even Golden Corral, you might be in for a surprise.

In my tours in Afghanistan we used a lot of “connex”/shipping containers for bunkers. Keep in mind that this was AFTER we hardened them with additional steel “I” beams and a lot of extra welding and they were placed above ground surrounded by HESCO barriers and covered on top with about 3 feet of sand bags. The ceiling would bow inward from the weight even in spite of the reinforcement and the bunkers that had been there for several years would leak and the ceiling and walls were warped pretty badly. They worked great for incoming rocket fire and mortars… Read more »
There are many schools of thought on what should be stock piled in the event of a disaster or prolonged period of social disruption or societal collapse. It is hard to say with complete authority what “The best” foods are. This will depend on a number of factors, such as storage space, number of people to be fed, availability of water for preparation, availability of a means to cook foods or heat water, and the list goes on. There are however some standards that can guide pretty much anyone in the right direction. Just be certain that whatever you store, it provides enough calories, a dietary proper balance, vitamins, minerals, and fats. Remember, a crisis has a way of creating situations that will increase your caloric requirements, and that will tax your immune system and electrolyte balance.
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