The first action you should take, Pratt says, is notify your utility. Don't assume your neighbors have done it — besides, the more people that report an outage, the better they can pinpoint the problem. And after critical care community services (like hospitals and airports) have power restored, she explained, utilities look to areas that can bring “lots of customers back at one time.” So you can't over-report.
Each bunker provides enough floor area, with attic potential, to comfortably accommodate 10-20 people and the needed supplies, which would last for a year or more. An autonomous shelterization from virtually any catastrophic event.  All bunkers feature a standard 26.5’ interior width, with lengths of 60’ and 80’, each with a 13’ high ceiling to the top of the interior arch.  Protection will be mitigated for virtually all known threats as each bunker includes a massive existing concrete and steel (4’ x 8’) blast door, that may be additionally sealed to stop all water, air and gas permeation; an air and exhaust ventilation shaft, and space for a rear ceiling escape hatch that can be embedded into the concrete structure as a secondary emergency exit.
I hope this makes sense to you. It sounds like you have already figured out that with a growing teen and two additional children in the household, this will be a good start but that more will be needed over time. By doubling these quantities my guess is that you will be better prepared, food wise, than 90% of the population. And even without doubling the quantities, you will be better prepared.
63. Snake bit kit – depending on where you live, not a necessity. But if your out about in the country especially in the southern half of the US, having a snake bit kit is wise. Here is a list of venomous snakes by state. These kits usually ome with a powerful suction extractor that can double for any poisonous bite or sting. Here is a decent snake kit.
Monetary disaster investors believe the Federal Reserve system is fundamentally flawed. Newsletters suggest hard assets of gold and silver bullion, coins, and other precious-metal-oriented investments such as mining shares. Survivalists prepare for paper money to become worthless through hyperinflation. As of late 2009 this is a popular scenario.[37][38][39][40] Many will stockpile bullion in preparation for a market crash that would destroy the value of global currencies.
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Freeze dried food is the other specialty food option when it comes to prepping for survival. These are regular foods that are placed in a special unit in which the moisture is literally frozen out of the food, then it is heated slightly so that the water becomes a gas and can be removed from the food. The food is then vacuum sealed in a moisture- and oxygen-proof bag. These foods are easy to rehydrate, simply by adding water, and they can generally be eaten right out of the bag. There are many different brands of freeze dried foods available, such as:

Of course, one of the most rewarding things about learning to make something with your own hands is that you can pass that know-how to other people. As students put the finishing touches on their shelving units and sawhorses, I get to chatting with Kathleen Lokey, a flannel-clad farmer from Greenville, Tennessee, who works for a nonprofit called Rural Resources. Through a series of workshops and training programs, the organization equips low-income, food-insecure teens in her area with the skills they need to take care of their nutritional needs, including many of the old-timey ones Daisy Luther teaches: growing their own fresh fruit and produce, canning, pickling, and making jams.
Check dried goods: rice, flour, grains – frequently for bug infestation. You can mix food grade diatomaceous earth in with dried goods and it will kill pantry moths and weevils. It is safe for humans and pets (as long as it is food grade). It works by shredding the exoskeletons of any soft bodied bug. It is used in grain silos to keep bugs from infesting grain. You can probably get some through a feed store. Some garden centers carry it. You can also order it online, but check the shipping cost. Pantry moth larva and weevils can squeeze through some very tight fitting lids. We’ve been fooled often by them.
I mean, how can you possibly deny the usefulness of one of these? I’ve spoken about it before in my article about staying indoors when the power’s out: having a brick room-sized shed/garage separate from the house and put a fireplace there is pretty much my idea of the perfect prepper space to create. And this is the wood-burning stove/fireplace that would go there. In my dreams of course, because first you need to have the right property, then the right garage/shed, then finally I can grab this sort of remarkably useful kind of thing.
If you are close to ground zero, the buildings are going down, and I live near mountains so the shock wave would hit twice or more off the mountains. Without shelter, you’ve no protection from secondary fall out, as you’d need to make the shelter air tight. That’s where the plastic comes in. If the building stands, you’d spend that half an hour, shutting off the AC and heat as you don’t want to bring in outside contaminated air. You’d tape off doors, vents etc. You’d need to live in that space, it could be weeks.
Some products are no different than a normal box of mac and cheese: you boil water in a pot, mix the packaged product into the pot, turn the heat to a simmer, cook, and serve. Others are as simple as pouring boiling water in the pouch and waiting a few minutes. In some cases, the water doesn’t even need to be hot (although flavor and texture is better if it is).

Do you have a way to measure the prepping milestones you’ve hit?  Are you looking for a list of survival gear that can help you determine the right preparedness supplies for you and your family?  Have you ever felt anxious or overwhelmed on your prepper journey?  You are not alone. I’ve noticed that on several Prepper discussion boards people are looking for an extensive Prepper Supplies Checklist, a way to organize their preps, wishlist, and survival goals.  If you are one of the many looking for a way to organize your preps then I hope this article and checklists will help get you organized and stimulate new ideas.  If you haven’t thought about getting organized here are some reason to consider it:


Without water, you won’t survive for long. If the circumstances are perfect, meaning the weather is temperate, and you aren’t active, your timeline for survival without water is likely only as much as a week. But more likely, it is three days maximum. And in no way should one expect a significant catastrophe to leave you behind in a perfect scenario.
Freeze-dried survival meals and dishes are another space-saving, convenient option, but require a significant amount of water to prepare and can be expensive. MREs are quite popular, extremely calorie dense, come in bomb-proof packaging and have a host of nice pack-ins like sauces, spices and candy, but are expensive, bulky and a steady diet of them will cause serious constipation. Don’t rule out either; just make sure you have good reasons for choosing them.
MREs come in boxes of 12 and each MRE is a different meal. You quickly learn which meals you like and which ones you don’t. If you were unfortunate enough to be the last one to the box you got what everyone else passed over. When I was in the service I think the worst meal was the beef patty. There are some similarities between the meals. They all come with an entrée, some side and a dessert. You get crackers and peanut butter or cheese, a condiment packet and usually a drink mix. We would even come up with our own names for meals that displayed our disdain for the contents. One meal, Meatballs with barbecue sauce was affectionately called ‘Meat nuts with Barf A Shoe’ sauce by myself and the guys in my unit. I am sure there are millions of other creative renames. I actually liked that MRE and I think it was pretty much my go-to meal as long as I could beat everyone to the box.
Learn about bulk foods and cooking methods that your can use when there is no power to your home.  Many of the websites selling food will have blogs as well as links to helpful information.  Why not use them to increase your overall knowledge and  become familiar with additional tactics and strategies for storing food for the long term in a hassle free manner?
The primary purchasers of the product are water treatment plants. Pool owners are just discovering it, but most aren’t seeing the advantage of having a non-degrading bleach supply. Once they start figuring out the savings from buying calcium hypochloride, and the retail price comes closer to the cost of pool chlorine, calcium hypochloride will become a hot seller.
But this is a situation where we can achieve a lot through a simple ranking system. If we prepare for the far most likely disaster to strike us (for me it’s a tornado or extended power outage during winter time since I live in Alabama in the infamous “Dixie Alley”), we will find a pleasing truth…we will generally be prepared for many of the other types of disasters on our list by default, already.
Next, look at ways to become more self-sufficient in water. If you already have a well you’re sorted. Otherwise consider a rainwater catchment system. If you have a stream or river nearby you could build a large water filter and run a pipe to it from the stream, giving you a constant filtered supply. Be adaptable, but find something – without water, your refuge is unsustainable.
Things may not go the same way as your favorite prime time series. Although you can take advantage of the tiniest opportunity to run, find an ally, and make a barricade, your chances of survival above the ground remains at a slim ten to twenty percent. An underground shelter provides a better hiding place, increasing your chances to live through war, pestilence, and famine.
I agree with the previous comment of Goal Zero being stupidly overpriced. It’s an easy target as they’re in most stores, but if you check out brands like AUKEY, they make the exact same thing for a fraction of the cost. Goal Zero’s Yeti is pretty rad, but there are defn cheaper options. However, having a mobile(ish) PV cell and battery pack is essential. Even in Armageddon I’d want my survival guide PDF I’ve got on my smartphone which wouldn’t work without electricity!
The largest doomsday bunkers in the United States are not only for civilians. In 1992, a Washington Post writer by the name of Ted Gup exposed the hidden bunker at Greenbrier Resort in West Virginia. For decades the retreat of government and Presidents, the resort has a massive bunker located below the West Virginia wing complete with an auditorium large enough for the House of Representatives and a separate space for the Senate Chamber. Holding a television studio, hospital and living quarters for all members of Congress in the event of a nuclear war.  Tours are now available of the bunker to visitors of the resort.
I.N.C.H. pack: I'm Never Coming Home pack. A pack containing everything needed to walk out into the woods and never return to society. It is a heavy pack loaded with the gear needed to accomplish any wilderness task, from building shelter to gaining food, designed to allow someone to survive indefinitely in the woods. This requires skills as well as proper selection of equipment, as one can only carry so much. For example, instead of carrying food, one carries seeds, steel traps, a longbow, reel spinners and other fishing gear.[citation needed]
The main home is a modest 1,860-square-foot brick structure, with two bedrooms and two bathrooms. But the property, roughly a two-hour drive southwest of St. Louis, consists of a whopping 160 secluded woodsy acres full of wild turkeys, deer, foxes, and squirrels, plus two ponds and multiple storage sheds. Most intriguing of all is the 30-by-60-foot underground concrete bunker, which is reinforced with metal I-beams and comes equipped with electricity, water, and two airshafts. It’s described by the realtor as “practically impossible to find.”
But there are more and more like-minded people out there in communities around the country: engineers, nurses, doctors, dentists, people with different skills and mindsets and ways of contributing. We’re harmonious. We offer each other support and keep ourselves to ourselves. We see prepping as a way to increase our chances of survival if something happens. And we’re all ready to get out of the way when it does.
I choose to believe that our government would have a hard time getting out U.S. soldiers to fire on the citizens they are supposed to protect. These soldiers are U.S. citizens. Could this be why we are letting soldiers from other country’s like Russia perform drills in U.S. military uniforms? But none the less the government appears to be preparing for a police state. If this were to happen…get ready for the next revolution.

4. A .22 rifle.  This is an inexpensive go-to firearm that is useful for hunting small game and is very budget friendly when it comes to ammunition.  Because the ammo is so cheap, a .22 is ideal for learning and developing marksmanship skills.  You can always move up to more expensive guns, but the skills you develop with a .22 will easily transfer to larger caliber firearms. I also like the .22 handgun as well.
Now that you’ve sorted out a proper food store you can start stocking it. When it comes to storage life and bulk, dry goods are supreme. You can store a few weeks’ worth of canned or packet foods, but with dry goods you can easily be self-sufficient for months or even years. Start your food reserve with 20 pounds of rice (white lasts longer in storage) and 20 pounds of dried beans. Between them those two will give you a solid reserve of carbohydrates and protein, and you can use them as a base for a whole range of recipes supplemented with seasonings, canned or dried ingredients, and food you’ve harvested from nature.
It isn't hysteria, and GMO isn't 'evolution'. One of the biggest issues for preppers and survival is that GMO seeds will not reproduce in the same way if the seeds are saved and re-used. In fact, in many instances (maybe all?), it's illegal to save the seeds and re-use them! It's far better to track down heirloom seeds that are native to your area and/or compatible with your climate. A good place to start looking is
We can build up our stockpile all we wan’t but what happens when Martial law takes effect and they want what we have, as a christian I don’t believe we should kill anyone in order to protect our stuff , what is a christian supposed to do if we feel to prep now only to have it taken from us then? Should we hide our preps in places away from our home? Thank you

Yes, another non-necessity, but I’ve said it before and I’ll say it again, I like having options and redundancies. We have the smaller version of the Solo Stove – the Titan, and it’s great, though we’d prefer a larger size than we’ve got. Solo Stoves are overbuilt, definitely a one-time purchase rocket stove, looks pretty stinkin’ good for what it is, and while, yes, you can totally have a regular fire-on-the-ground, this is one of those things that helps you out in the you-won’t-need-too-much-wood department. And if you’re at all into greyman survival – well you won’t be leaving a mess behind if you use one of these to contain your fire.
…..and the Democratic Party who used slaves and still do. Imagine trying to pass your selves off as “progressive”? Perhaps a little bit of self aggrandizement here. Remember which party it was that was beating people for speaking out? I am old enough to remember that. The left endured no beatings at all. Democrats were of that party oppressed. Education is a wonderful thing if you open your mind to it. Your racist rant flows along with your apologist leanings. You are 100 percent correct in that almost all mass shooters are white males. BUT lets look at prison populations. Oh oh, no denying this either, non-whites are disproportionally represented. I have heard the excuses and they do not impress me at all. I have grown up through the “progressives” enslaving minorities with welfare. Hmmm.
Furthermore, steel shelters, which are typically 3/16- 1/4 of an inch thick, need to be buried DEEP, in order to provide the proper comparative level of protection against radiation. They are typically installed with 8-10 feet of earth covering the top and this presents a considerable number of challenges with regard to the costs for excavating, the need to hire a crane and other issues.
2. At least two ways to cook food in a power down situation.  I’ve used the Sun Oven for years (visit the official website here) and own the Stove-Tec Rocket Stove.  The Eco-Zoom stove is another version of a highly effective, fuel-efficient stove that weighs less than the Stove-Tec.  If the prices of energy skyrocket, and it looks as though that may happen in the near future, it will be a blessing to have alternative ways to cook food without cranking up the gas or electric range.
Suppression of firearms is a good idea for night fighting, but do your research about suppressors and suppression before committing to a 3-400 dollar solution as well as the $200 tax stamp per suppressor. For $500 I can build another AR platform rifle or shorty pistol. And don’t forget that suppressors aren’t magic; the piece still makes enough noise for everybody within a half klick on a totally silent night to hear it.
Manufacturers make special kinds of heavy concrete that absorb more radiation, usually for nuclear waste storage facilities. But ultimately, you’ll need a very thick layer of concrete, not only for the walls but above and below you. It’s important to calculate how much radiation your bunker will need to absorb in the worst-case scenario you’re prepping for.
Kimberly – In an electrical power failure you probably have three days. If this is purely local outage then a generator is no problem. If it is a large event with scarce fuel available like hurricane Sandy, then that could be a problem without alt.fuel. If you only had 3 days you could yank meat out and cook it if you have non-electric cooking sources. I wouldn’t depend on more than 20 lbs of meat being useful after electricity failure. Is saving frozen meat beyond what you could cook immediately worth the expense of the generator, fuel, maintenance, etc. in a long term outage?
We placed these on heavy-duty shelves, $39–49 at Lowe’s. Plastic totes are great for storing sauce bottles, small cans, etc. just make sure to rotate your stock. If you find someone who is like-minded, you can share things like 50 pound bags of pinto beans, rice, etc. We got corn and wheat from the feed store. No need for expensive freeze-dried MREs. Two IBC totes and a Berkey water filter and you can survive hurricanes, natural disasters and snowbird season here in Florida. Welcome to the world of just common sense.
In a Saturday, May 13, 2017 photo, Kenneth Young, left, and Mark Bowman walk into on the bunkers Vivos is trying to lease in Igloo, S.D. at xFest, a three-day gathering for people who want to convert the site's bunkers, which formerly housed bombs, into shelters for protection against tyranny, anarchy, nuclear war, the end times or any other calamity that might befall civilization. The project is the brainchild of Robert Vicino, a California entrepreneur who has an agreement with a local ranching company to offer 575 of the site's estimated 830 bunkers for lease. (Chris Huber/Rapid City Journal via AP) Chris Huber / Rapid City Journal
He continues, "My entire world, from the surrounding arid hills to the uniforms and vehicles, was khaki brown or olive green - except for some strangers confined to a stockade on the edge of Igloo, who wore bright orange uniforms and spoke a strange language in rapid-fire fashion. They were Italian prisoners who had been shipped a long way from the front lines of southern Europe to sit out the war in South Dakota.”
#4 Knowing the right time to G.O.D is an ongoing struggle for me. I know there is no pat answer to this one. Rather, it takes observation and that “sixth sense” or “gut feeling” we are all born with but don’t always rely on. In fact I’m infamous in my family for saying, “You’ve just got to trust me on this, I’ve got a gut feeling”. Have saved myself & family from a few unpleasant issues with my “gut feeling”. It’s that whole idea of not leaving too soon but yet not waiting too long either that I struggle with.
16.  One large jug of Oil. Choose olive oil, coconut oil or some other cooking oil, but definitely get some.  Oil is essential for good health, fueling our energy stores and providing support for fat-soluble vitamins and nutrients as they work their way through our system. Not only that, but a bit of fat in your diet adds flavor and makes you feel satisfied when you are done eating.
8. Basic camping gear.  In the case of an evacuation, take this with you in case hotels are already filled.  Additionally, camping skills double as survival skills.  Learning how to locate the best camping spot, how to pitch a tent, how to cook over a fire, and how to enjoy nature are important for every member of the family to learn.  A good quality tent, sleeping bags, sleeping pads (for us older folks!), and a campstove are good basics to begin with.
Some of The Prepared’s experts use and love Soylent in everyday life. But there are plenty of people who dislike the taste, and one of our taste testers compared it to oat batter. The Natural flavor was the best received, followed by Cacao. Almost all of the testers didn’t like the Nectar flavor, saying the scent reminded them of perfume, and the flavor was strong and unpleasant.
@Consco That’s a very good point. There’s nothing really more important than family. We have to define what we mean by “stuff”. Chuck makes a very good point. All the luxuries that we have today can be done without if we have to. They aren’t that important and can be repaired or replaced, if we want, when things get more or less back to normal. What does need to be defended, other than family, are the things that are necessary for our survival. The food. The water. Shelter. Heat. Hygiene products. Necessary medicines. Etc. The things that will help to ensure our survival in the face of an uncertain future. What I would suggest though, is that, if you have info stored on hard drives that you don’t want to lose fill the drive up with what you deem important and put those items in an EMP-proof container. Even a metal garbage can set up properly will do. And one small computer that’s able to access those drives. No matter what happens, or how it happens, a new civilization WILL spring forth from the ashes of the old and then knowledge will help to rebuild it. If you have important books that might come in handy for helping to rebuild then also find some way to secure those.

Each of us has personal fears. It might be poor health. It might be a precarious job situation. There are a great number of individual calamities that can befall us, however, the fact that you have just been fired from your job, while I am concerned as I would be for anybody who has lost employment through no fault of his own, it doesn’t affect me. It doesn’t affect my neighborhood. It doesn’t affect the distribution of food and utilities.


Dust Masks or Respirators- Depending on the crisis, air quality may be severely deteriorated. Prevent the worst of the gunk from entering your lungs by investing in quality fitted N95 or N99 respirators and cartridges or disposable dust masks rated for fine particulate and organic vapors.  These are not proper gas masks, as use and selection of protective equipment in preparation for airborne chemical or biological threats is another conversation entirely.
The commercial wire shelves on big casters I got on Wish.com. I purchased (3) 5 shelf shelve sets. My 5 gallon buckets of sugar, wheat, oats, pasta, beans, rice, pancake mix, powdered milk, powdered eggs, and homemade cake/brownies. I can homemade pasta sauce, chicken chunks, beef chunks, and pork chunks. Hamburger is cooked and dehydrated for skillet meals. I have 5 gallons of raw honey, 2 gallons of molasses. Buy cases of canned veggies when they go on sale and put together zip lock bags of bread ingredients stored in 5 gallon buckets since baked bread is a staple for meals.
I live about an hour outside Manchester. It’s not the back of beyond, but there are things that could happen, especially as we’re approaching winter: a delivery drivers’ strike, an oil strike, floods. I store a bit of extra food in case the food and petrol chains crumble. I travel with a blanket and thermals in case I break down in snow, lose a phone signal and am too far away from home to walk. My husband once got stuck in poor weather on a motorway. He was grateful for the self-heating food packages I’d packed.
to inventory what I have, I’m amazed, feel a bit better. Some things on this list I dont have much of, but others, I have lots of. I usually buy both krusteez and bisquick. you can use them for other things like chicken pot pie in your cast iron dutch oven, or make a cobbler, and use canned veggies, and canned fruits. now im off to trim lettuce, and asparagus in the garden before they go to seed.

Things may not go the same way as your favorite prime time series. Although you can take advantage of the tiniest opportunity to run, find an ally, and make a barricade, your chances of survival above the ground remains at a slim ten to twenty percent. An underground shelter provides a better hiding place, increasing your chances to live through war, pestilence, and famine.


Being from the south, we eat a lot of cornbread, so I would have to add cornmeal to this list. I think that cornbread would be an excellent option for a grid down situation. It’s very simple to make, cornmeal, and water, plus salt or any extra veggies you may have. I would also add dry pasta, and oil, for cooking and seasoning your cast iron. I may have missed this, but what about peroxide and alcohol? But you thought of a lot of things I never would have. Great list!

After reading the latest posts I get the feeling that when the SHTF time comes nothing will change for the better. FOX HEADS on the right against the CNN-ERS a tad to the left. Prep for yourself and anyone else that will help. Most importantly, try not to let your heart turn cold to those truly in need. After all, we all have a finate shelf life. Stay true to your morale core and God bless
For Sais, it is a family affair. He and his wife don’t have children but their wider family of nieces and nephews often go out to the bush to learn how to build shelter and start fires. They’re fun camping trips but also survival training. His parents also know the bug-out locations. Whether they are willing or not to go there in the event of a “situation”, he’s not sure. “We have had conversations,” he says.

We as humans tend to be an angry species nowadays. When I was younger arguments were settled with fists, sticks and stones, or perhaps knives as a last resort? Mortality rates from these encounters weren’t as bad as firing a firearm in anger. I’m just afraid my own anger would cause me to fire first! Combat situations are easy to talk bravodo about but unless you’ve ever killed a live person or had another person shoot at you, you have no idea what you would actually do in a grid down situation.
Once you get going, it will be easy to lose track of what you already have.  The best way to overcome the state of confusion you will experience six months down the road is to start keeping track of your stored items now – from the beginning.  Use a spiral notebook, a computer spreadsheet, or a clipboard and a pad of paper.  Update your inventory with the item and date of purchase as it goes into storage and of course, mark it off as it rotates out.
Cooking fats can be substituted in most cases with the exception being frying. Some oils and fats have a lower smoke point than others. I have never had any luck using olive oil for trying to fry potatoes to a crispy state but grape seed oil, peanut oil, or lard does just fine. Pie crusts made from lard, flour, salt, and a little water are really good. You really don’t need butter to make a flaky crust if you have lard.
Youtube down worldwide. Some say anonymous hacked it, some say it's an unannounced voluntary shutdown to scrub content. Youtube is a very important public forum for getting on the ground, first hand breaking  grass roots news, unfiltered, to the people. If moves were to be made,  Youtube would be a major lynch pin of suppressing information to the  people. During a crisis, odds are things will "not be televised".
For example, a 10 foot Pipe that is 20 feet long will require an 18-20 feet deep hole and provides a gross interior area of 1,570 cubic feet. Keep in mind that the interior surface is curved ( similar to being in a submarine ), and therefore requires a floor to be installed, which reduces headroom. Simply put, a pipe doesn’t lend itself to being space efficient and comfortable.
For younger folk panicked by Trump, best they read books now out about him; a few written by actual conservatives and by persons who actually have known him for 40 or 50 years. (Not any scribbled by a CNN cretin.) Conservative authors will be critical due more-material reasons, while leftists will merely be screaming their visceral fears, rage, and hate.
With freeze dried foods you can get a good selection of nutritionally balanced foods and they are easy to carry, even if you have to bug out. They have a very long shelf-life of up to 25 years. The only drawback is if you don’t have water, you can’t rehydrate your food. Plus, it is ideal to have warm water so you can have a warm meal, so if there is no way to heat your water, then you will be eating a cold meal.
In an emergency situation, you will be doing some home cooking. You will need oil to get the job done and prepare a hot meal. Lard is long-lasting and high in calories. You can use it to add a bit of flavor to your food. You probably remember even today how good your grandmother’s cooking used to taste. Our grandparents used lard when cooking and a large can would last them for a long time. In case of emergency, you can even use it as a butter substitute and it will provide you with the calories you need to survive.
He believes prepping is key but having the mental strength to survive is the unknown factor. “It doesn’t matter how many containers of food you have or what you have organised, if you are not mentally ready for it you probably won’t survive either,” he says. “Some people have an instinct to keep going but even preppers could turn around when it all happens and fall in a heap.”
Your list may be completely different from mine, but I believe the items contained in this list of supplies will be common to most people and more importantly will be required if you are going to be as prepared as possible if the manure hits the hydro-electric powered oscillating air current distribution device.  This list is not all-encompassing either. I am probably not going to have blacksmith supplies or leather working tools although I can see the use in each of those. This list is going to be for the average person to get by if we have a SHTF event, not start a new life in the wild west. Please let me know what additional items you would recommend and I’ll keep this list updated so you can print it out whenever you need to purchase items or want to build your supplies out.
The next thing that you should be aware of is how to use the food that you have prepped and stored. Get familiar with stored-food preparation and the best way to do this is to use it. Get a couple of food-storage cookbooks, or create your own with a little online research. This way you and your family can become familiar with how to use and eat these types of foods.
“The answer is you probably could,” she said. Though research suggests it might cause a mild depletion of vitamin C and other antioxidant chemicals, she explained, freeze-drying fruits and vegetables doesn’t have any significant impact on their nutritional value; packaged as stand-alone ingredients, they can even make for a healthy alternative to more caloric snack foods.