I’m a Christian and I’ve had Christian friends question why I put things by, as my grandma used to say. They say they just trust in the Lord to provide. They go to the store every day or two to get what they want. I follow my parents way of thinking. They said that if you have a grape vineyard and you get 5 bushel of grapes but only need two, you don’t throw the others away as next year you might not get any. And it’s true. God provides what is needed but we’Re not to just sit at the table and wait to be served, but to help provide for ourselves.
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Liz – I’m not normally one to call someone out… But… You’re WRONG! The body ABSOLUTELY cannot survive without carbohydrates. Scientifically impossible! You might want to have a full blood workup done and an exhaustive vitamin panel. No way, no how, you’ve been on a meet and water diet for a year! After a couple of weeks your body would go into ketosis. Not long after that, absence of Carbs would start to affect brain function. Not sure what you’re trying to accomplish with your comment, but you’re “advice” will be sending people to the hospital!
20.  Mini LED Flashlight and Extra Batteries.  Okay, this is a cheater item.  It is not food but it is all important and so it will not hurt to stash a miniature flashlight or two along with the edibles in your food storage pantry.  My top pick of the moment is the Blocklite.  This thing just goes and goes and goes plus, it does not take up any storage space.
Medical Kit- Your first-aid supplies should be able to treat common injuries and minor trauma. Get band-aids, compression bandages, plenty of gauze and gauze pads of all sizes, (get hemostatic gauze if you can spring for it), burn cream, a few tourniquets, medical tape, moleskin, antiseptic, slings, butterfly bandages and liquid stitch. You absolutely must stockpile any necessary medications you take on a regular basis no matter what they are. Talk with your doctor and explain to him what you are doing so he can get you a scrip for the required quantity.

Over the phone from the company’s headquarters in Salt Lake City, Shields attributed the spike to the onslaught of natural disasters that left thousands of Americans without food in 2017, and rattled many more. “You got the hurricane that hit Florida, you got the hurricane that hit the Houston area, you got the hurricane that devastated Puerto Rico,” he said. “Geologists are coming out and saying that California is severely overdue for a big earthquake. You got these major events that are taking place that affect mainstream America. So how do you protect your family?”
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