MREs are a very convenient prepping food because aside from the pudding they do not require the addition of water. These meals also include a built-in heater so that you can warm up your meal no matter where you are and eat right out of the bag. They are easy to carry with you, making them a good addition to your bugout bag, and they come as a complete meal, even down to the salt and pepper.

I don’t encounter any preppers at the school that day, but I do meet women from all over the United States and with all kinds of reasons for wanting to learn how to cut and drill wood, including a young yoga studio employee from Wisconsin who is building some custom shelving for her kitchen appliances and cookbooks, as well as two seniors from Washington, DC, who want to build a set of matching cabinets to house their prized collection of vintage wine glasses. Down by the garden, I meet a pair of women from Missouri who are hoping to go into business flipping houses. “We’re tired of waiting for our husbands to do it,” one of them says.
Personal defense items – such as rifles and heavy firearms – are going to be increasinly hard to manage the farther you move from steady supplies.  Ironically, it’s firearms that help acquire more food, provide personal protection, and deter others from attacking.  In a SHTF scenario, heavy armament is only good within fortified areas.  If you want to stay highly mobile, switch down to a .22LR polymer rifle such as the Savage survival rifle or similar.  Lightweight, collapsible, and perfect for hunting game.  Loaded with subsonic rounds, it can also be a lot more efficient than heading off a target with a loud 30-06.
“The answer is you probably could,” she said. Though research suggests it might cause a mild depletion of vitamin C and other antioxidant chemicals, she explained, freeze-drying fruits and vegetables doesn’t have any significant impact on their nutritional value; packaged as stand-alone ingredients, they can even make for a healthy alternative to more caloric snack foods.

Regarding the 2L soda bottles, how long do you store them before changing out the water with fresh water? Would you say that the water stored in this way would only be good for cleaning clothes, washing dishes and bathing and not for drinking or cooking? I have pondered doing the same thing but wondered how long the water would stay fresh and free of bacterial growth etc. (aka safe to use).
Medical Kit- Your first-aid supplies should be able to treat common injuries and minor trauma. Get band-aids, compression bandages, plenty of gauze and gauze pads of all sizes, (get hemostatic gauze if you can spring for it), burn cream, a few tourniquets, medical tape, moleskin, antiseptic, slings, butterfly bandages and liquid stitch. You absolutely must stockpile any necessary medications you take on a regular basis no matter what they are. Talk with your doctor and explain to him what you are doing so he can get you a scrip for the required quantity.
2. At least two ways to cook food in a power down situation.  I’ve used the Sun Oven for years (visit the official website here) and own the Stove-Tec Rocket Stove.  The Eco-Zoom stove is another version of a highly effective, fuel-efficient stove that weighs less than the Stove-Tec.  If the prices of energy skyrocket, and it looks as though that may happen in the near future, it will be a blessing to have alternative ways to cook food without cranking up the gas or electric range.
In Eskridge, Kansas, a family lives in what was previously a shelter of a four-megaton hydrogen bomb. Because of this, their 47-ton garage door holds a tremendous defense that can withstand a doomsday blast. After investing some hard work, the site becomes a cozy underground home named Subterra Castle which will shield them from thermonuclear wars, harsh weather, earthquakes, and other crazy apocalyptic event.
The next thing that you should be aware of is how to use the food that you have prepped and stored. Get familiar with stored-food preparation and the best way to do this is to use it. Get a couple of food-storage cookbooks, or create your own with a little online research. This way you and your family can become familiar with how to use and eat these types of foods.

I know that you two are really heavily focused on gear, but I think something like having a solid stock of mason jars (various sizes) to fill with preserves would be a far better option then your plastic air tight sealing bags that will quickly run out in most situations. Why not just use ziplock bags if you must? For that matter, you’d probably want to have a big pot and a few key tools to cook your preserving in.
I just rotated my canned foods and such over the holiday weekend. When you start getting busy it will get away from you. I was able to donate some goods coming up on best buy date to local pantry and of course we prepared some of these items in upcoming meals. I did have to pitch about 8 or 9 cans, so I am getting better at not loosing too much. The goal is not to loose anything! We try very hard to stay abreast of the expire dates and restocking the shelves as frequently as we can.
Only a small percentage of those with high blood pressure are salt sensitive and need to limit their intake. For those without high blood pressure or without that sensitivity, salt is not an issue. This is one of those media maintained myths, such as “eating eggs causes clogged arteries” and “low calorie low protein high sugar diet is great for you”.
Last week our electricity went out for several hrs. We discovered that our oil lamps that had been sitting on the shelf for yrs and yrs, didn’t have oil in them – oops – Not much good with out oil in them. It was cold and snowing, so really didn’t want to walk to the garage (not attached and about 100 ft) to get some. We did have candles and flashlights. We decided we liked using the headlight type of flash light the best – so are picking up a few more. I can make my cell phone into a WiFi spot, other wise there is no connectivity if your system is down. Yes there isn’t much to do if you don’t have TV or your computer – yes we are spoiled. We are lucky that we have a propane heat stove as well as a propane cook stove. So we weren’t cold, and we could have a cup of coffee. Was a good reminder to have things ready.
It would also be good to have trapping, and hunting equipment on hand. Things like compound bows; machetes, knives, a knife block, snare wire and a rifle with ammunition would be a few things to start with. Prepper food-storage is needed, but in times of adversity and emergency, having a way of protecting yourself and a way to hunt food is optimal and ideal.

There are some weight considerations in that MREs weigh more than freeze dried food but they do have their advantages. I have a few boxes stored as part of my food storage plan because they are an easy way to get the calories you need for survival. I also have food stored in buckets, canned food and freeze-dried food. I am an equal opportunity food storage person and there is something to be said for having variety. Are MREs the the best prepper food? I don’t think there is ever a single best food for all prepper situations, but MREs are proven reliable. If our military uses them you can bet that you could find reasons to use them too. They are more expensive than other options but you don’t have to prepare anything, they even throw in the salt, pepper and a little moist towelette to wipe your face and hands when you are done. They used to come with toilet paper and chewing gum but apparently that is not part of these MREs.

Rather, this preppers supplies and gear list is meant to cover all of the items that a normal person would need in order to survive virtually any disaster. Since there are multiple items which can perform the same task (such as matches and a flint both being able to start fires), I’ve divided up the items into categories by the survival task that they perform.
You'll find staples like powdered butter, freeze-dried meats, cereals, grains, pasta, fruits and vegetables, and baking ingredients. They also offer a great selection of entrees, including popular Mountain House meals like turkey tetrazzini, rice pilaf, and sweet and sour pork. Many of these are included in their emergency kits that will keep you fed for days or months at a time.
Combine dry ingredients and oil then add enough water to make a soft but not sticky dough. Knead for 5 minutes and let rest for 15 minutes. Roll out to whatever size you want them to be and then fry in a lightly oiled pan on medium heat, flipping once. You can flip more if needed. It can be hard to gauge cooking times well when you are using heat sources like wood fire or a camp stove.
Adherents of the back-to-the-land movement inspired by Helen and Scott Nearing, sporadically popular in the United States in the 1930s and 1970s (exemplified by The Mother Earth News magazine), share many of the same interests in self-sufficiency and preparedness. Back-to-the-landers differ from most survivalists in that they have a greater interest in ecology and counterculture. Despite these differences, The Mother Earth News was widely read by survivalists as well as back-to-the-landers during that magazine's early years, and there was some overlap between the two movements.
An approved NIOSH N95, preferably a supply of them, can help you survive contaminated air. Even beyond a pandemic, you can increase the odds of surviving infected air from volcanoes (yes, the US sits on a massive volcano in Yellowstone), earthquakes that release toxins into the air when buildings crash, and other various threats to the air that we breathe.

If you’re one who needs to make some adjustments, that’s okay. Look at these suggestions and add the things you’re missing. It’s easy to take a basic storage and add the essentials to make it livable, but it needs to be done. As I did the research for my cookbook I wanted to include recipes that gave help to families no matter what they had stored. As I put the material together it was fascinating to discover what the pioneers ate is the type of things we store. But if you have stored only the 4 basics, there’s very, very little you can do with it. By adding even just a few things it greatly increases your options, and the prospect of your family surviving on it. As I studied how the pioneers lived and ate, my whole feeling for food changed. I realized our storage is what most of the world has always lived on. If it’s put together the right way we’ll be returning to good basic living with a few goodies thrown in.
This was an informative article, but I would like to see a bunker industry comparison of bunkers. Perhaps this has been done, but I just haven’t run across it yet. If anyone knows of any credible and objective comparisons, I’d be interested in knowing the link to that info. Right now, I’m considering Rising S, Vivos, or Bombardo. I don’t need an underground city, nor do I like communal life (been there, done that in military). I just want a functional bunker for 4 to 6 people that is reasonably priced and will last for a long time.
They have a great selection of food storage kits, from 72-hour emergency kits to the Deluxe 1 Year Kit. However, Augason's best offering is the incredible selection of individual ingredients. This includes dehydrated and freeze-dried vegetables and fruits, rice and grains, baking ingredients, powdered milk and eggs, freeze-dried yogurt, beans, gluten-free products.
My family fashioned an outdoor kitchen under a shed in our backyard with a simple gas stove that we got free, along with a laundry sink, through Craigslist. We have a propane tank from a gas grill connected to the stove and a connection for a water hose for the sink. We even found an old kitchen cabinet for storage and counter space. Throughout the summer, I use our outdoor kitchen for canning parties, picnics and cookouts. This outdoor kitchen is a nice alternative to the heat canning creates in my house. Additionally, I feel secure in knowing I’ll be able to use this kitchen to preserve some of the food from my freezer rather than lose it all during a long-term power outage. 
In his 2016 book, Can It! The Perils and Pleasures of Preserving Foods, Gary Allen, a food writer and adjunct professor at SUNY Empire State College, traces the evolution of food preservation as a source of culinary innovation. “The original food-preservation methods—like salting and drying and all that—actually turned the food into something else,” he told me over the phone. “Cabbage sauerkraut is not the same thing as cabbage. Wine is not the same thing as grape juice.”
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