“I estimate that well over 50% of these students are obese or at least moderately overweight. About 75% or more have cell phones. The school also provides day care centers for the unwed teenage pregnant girls (some as young as 13) so they can attend class without the inconvenience of having to arrange for babysitters or having family watch their kids. (More of our tax dollars at work!)

Medical is another critical group of items that should be well-stocked for the average and serious prepper alike. The most important thing about this is the individual needs of yourself and your family. Special antibiotics, diabetic medicine, hearts meds etc.. will vary from family to family. Aside from the basics be sure to understand your family’s special needs as well.
All good questions and points. Shipping containers are definitely not a good option. They are typically made of 16 and 14 gauge corrugated steel (.065 and.075 inches respectively) and the amount of retrofitted fortification that would be required to withstand the weight/pressure of several feet of earth is considerable. The container would have to be buried fairly deep(as most steel shelters are) since it offers little protection, in and of itself, against radiation, heat or even small arms fire due to it’s light construction. Then of course there would be waterproofing required(although they are made to be exposed to weather,they… Read more »
My military experience was let’s just say in the last century and MREs have gone through some pretty decent changes and updates since the time I was chowing down. For those who don’t know what an MRE is, the Acronym stands for Meal Ready to Eat and this is what is given to our soldiers when they aren’t near a mess hall. When I was in the field we would usually get an MRE for lunch. Breakfast and dinners would be a hot meal, or it started out as hot when we crowded around the mess tent or the insulated containers they drove out to us on the back of a jeep. By the time you got somewhere to eat your meal it was usually cold. We would only go to the field in the winter time naturally.
I hope this makes sense to you. It sounds like you have already figured out that with a growing teen and two additional children in the household, this will be a good start but that more will be needed over time. By doubling these quantities my guess is that you will be better prepared, food wise, than 90% of the population. And even without doubling the quantities, you will be better prepared.
2. Supplies for sanity: Just because the SHTF doesn’t mean we need to depend on the bare essentials and feed our family beans and rice every day. When the SHTF we are going to be stressed enough as it is so having some supplies like coffee and sweets will help take the edge off, at least until you become more accustomed to the new lifestyle that was forced upon you.
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True. But that is assuming you are eating your prepped food and replacing it as you go. There area lot of youtube preppers that are buying food, storing it, and not eating it. There is one very famous prepper whose been prepping for a few decades. Recently he had to replace 25 years of food because they expired. That’s what I call dumbshit prepping. Everyone felt so bad for him, but all I could muster was a face-palm.
At $40 for a case of 12, Soylent does a great job replacing solid meals with pre-mixed drinks that can extend your survival food stores by a few days. Each bottle is 400 calories and contains 20% of your daily nutritional needs. Drink five bottles and you’ve got a full day’s worth. They’re also vegan and nut- and lactose-free, with very clear nutritional info.
The eruption of Mt Fuji will indicate that an east/west fault line has fractured, allowing Northern Honshu to slide into a 6500 metre ocean trench. Earthquakes of the past 90 days in the eastern side of Japan has weakened it’s foundation, a porous sub-structure; a land of a volcanic substance. The resulting tsunamis’ will wipe-out millions of humans in the Pacific region as well as severely destabilizing the Earth’s crust, resulting in the dislodging of the Western & Eastern Antarctic ice sheets. This massive loss of weight from the continent of Antarctica will result in an asymmetric rotation of the Earth and so cause the isostasy (Balance of the Earth’s crust.) to become unbalanced. Crust displacement at Magnitude 12+ will then occur until the Earth’s crust reaches equilibrium, while at the same time hundreds of volcanoes will erupt, lands will disappear and have an extreme destabilizing effect on the climate patterns.
Many books were published in the wake of the Great Recession from 2008 and later offering survival advice for various potential disasters, ranging from an energy shortage and crash to nuclear or biological terrorism. In addition to the 1970s-era books, blogs and Internet forums are popular ways of disseminating survivalism information. Online survival websites and blogs discuss survival vehicles, survival retreats, emerging threats, and list survivalist groups.
Last thought. I live in a small subdivision, in a small southern town, and a lot of the stuff I mentioned, are very natural to us, because we grew up around it. I can’t even remember the last time I bought a tomato at the grocery store! Our small community established our own disaster plan in an effort that if there was a great catastrophe or crisis, we can block off our subdivision and go straight into “survival mode”…it is not that hard to do, and remember there is always safety in numbers.
I believe that the only real weakness in this article is the insistence that needing to add a lot of water is a downside to a particular food. Water is life. If you do not have an essentially unlimited supply of water, you will die when it runs out, and food is entirely irrelevant. If there isn’t an essentially unlimited supply on your property (well, stream, lake, etc), nor a nearby supply you can lug to your property, then you need to abandon your place and go somewhere that has water.
I.N.C.H. pack: I'm Never Coming Home pack. A pack containing everything needed to walk out into the woods and never return to society. It is a heavy pack loaded with the gear needed to accomplish any wilderness task, from building shelter to gaining food, designed to allow someone to survive indefinitely in the woods. This requires skills as well as proper selection of equipment, as one can only carry so much. For example, instead of carrying food, one carries seeds, steel traps, a longbow, reel spinners and other fishing gear.[citation needed]
Some gear items listed here are downright cool, while others are, plainly put – extremely practical. Most are one-time lifetime buys, while others, like the emergency food, you’ll hope you’ll never have to use up, but if/when you do, they’ll of course need to be replaced. Every item on this list is, in my opinion, is extremely valuable to have as a prepper, and while I’m sure there are many more survivalist wishlist-type items on the market, these are definitely the ones I find myself lusting over the most.
I just read your article, its great your helping folks out like this sharing your knowledge and experience. Ive been prepping now for about 5 years slowly growing our preps for our family but I noticed a couple of items I really think you should add to your list if you dont mind my suggestions. Not that I know anything you dont but if we all share ideas we can help each other. which is my first point. If you have a couple of friends you can trust, work with them and each work on specific lists to grow your… Read more »
This group focuses on surviving brief encounters of violent activity, including personal protection and its legal ramifications, danger awareness, John Boyd's cycle (also known as the OODA loop—observe, orient, decide and act), martial arts, self-defense tactics and tools (both lethal and non-lethal). These survivalist tactics are often firearm-oriented, in order to ensure a method of defense against attackers or home invasion.
With freeze dried foods you can get a good selection of nutritionally balanced foods and they are easy to carry, even if you have to bug out. They have a very long shelf-life of up to 25 years. The only drawback is if you don’t have water, you can’t rehydrate your food. Plus, it is ideal to have warm water so you can have a warm meal, so if there is no way to heat your water, then you will be eating a cold meal.
Disclaimer: I haven’t tried this, I don’t think it’s a gimmick, but it’s something that’s on my wishlist to try regardless. Won’t charge much more than a phone, and probably not even that well, but if I have my emergency back up dumb phone on me plus this sucker, I can always call out for help so long as I’ve got the reception to. Even if I forgot to charge my emergency phone. Nice idea.
“Before the nuclear age, it was thought that only a wrathful deity or natural force (pandemic, planetary collision, etc) would bring about the end of the world,” he says. “But some time in the 1980s, it became clear that there were so many nuclear weapons on the planet that we could literally bring about the end, not only of Homo sapiens but pretty much extinguish most life on Earth through a nuclear exchange,” he says.
The anti-democratic extremists don’t have the power to overthrow the US government – although when states like California openly defy federal law and declare themselves as “sanctuaries” for criminals, they might be closer to gaining it than most of us think. What they do have is the power to cause havoc at a local level, and if they coordinated their actions they could have a serious effect on law and order across multiple counties or even states. We’ve already seen that some fanatics, like Antifa, are willing to assault and rob anyone they define as a “fascist”, which is most of us. A sustained campaign by anarchists, the far left and race-based groups could cause social collapse lasting days or even weeks – and the longer it goes on, the more it’s going to test your preparedness. I think there’s a serious risk of that happening, because powerful people aren’t happy at the way democratic votes are going against them.
There’s a really good app called Prep and Pantry. It allows you to create did inventories, including expiration dates. It scans the barcode too so you don’t have to enter it by hand. This helps me know what I have and lets me plan my meals around when food is expiring. I think it’s about $8, but it’s helped me save a lot of money by not throwing food away.

Your list may be completely different from mine, but I believe the items contained in this list of supplies will be common to most people and more importantly will be required if you are going to be as prepared as possible if the manure hits the hydro-electric powered oscillating air current distribution device.  This list is not all-encompassing either. I am probably not going to have blacksmith supplies or leather working tools although I can see the use in each of those. This list is going to be for the average person to get by if we have a SHTF event, not start a new life in the wild west. Please let me know what additional items you would recommend and I’ll keep this list updated so you can print it out whenever you need to purchase items or want to build your supplies out.
11/4/18 Birthright citizenshipEnable IntenseDebate Comments:  Enable IntenseDebate CommentsUniversity of Illinois labor and employment relations professor Michael LeRoy is an expert on immigration and employment law. In an interview with UoI News Bureau business and law editor Phil Ciciora, LeRoy discusses the implications of President Trump’s bid to potentially end birthright citizenship in the U.S. read mor […]
For those who want bread with their meals, make tortillas , their is a product called Pioneer flour tortillas mix , my wife and I tested a bag of it by storing it in a cool dark cellar for ten years, then we opened it up to test to see if it was still good, my were we surprised, we checked for bugs in the flour, NONE what so ever. Then we made ten tortillas over an iron flat plate, one that can also be used on an open fire. We cooked them up and they were great. I could not believe it, neither could my mother in law , 80 yrs old at the time she thought they were good . What I came to find out later that the same flour mill that made that brand made also an even better tasting flour tortilla mix that is ready to go by just adding water, is called White Wings flour tortilla mix .
Include a few boxes of variously sized nails and screws and you are ready for impromptu construction, extrication or repair.  Add tarps and plastic sheeting and you have the ability to create water proof enclosures or seal openings against movement of air. A multi-tool or Swiss Army knife is incredibly handy to keep on you or when you are traveling and do not want to pack the kitchen sink.

Barbara – I know what you mean. It is easy to become both overwhelmed and disorganized at the same time. The nice thing about the list of 20 items is that you can purchase them all at once or one item a week. Then you can set them aside and at least for the short term, consider your food shopping done and move on to the gear or the next major task on your preparedness to-do list.
The answer for most of us is no, not really. We tend to think of disaster as something that happens to others. But a growing number of people around the UK – preppers or survivalists, in the parlance – are quietly gearing up for the worst. They’re filling pantries with supplies in case their local food chains disintegrate, storing thermals in their cars in the event that they break down in a snowstorm, packing “go-bags” with a collection of bare necessities – water, food, medicine, perhaps a portable stove – supposing they need to leave home in a hurry. If catastrophe were to strike, the thinking goes, a preparatory head-start might well be life-saving.
Basically I would think in terms of mixed contents for five gallon buckets. I always use Food Grade buckets only combined with good Mylar bags and oxygen absorbing packs. By mixed contents I mean bags of rice (white) beans various types along with pasta products etc. this way you do not expose five gallons of rice or beans all at once. This extends the overall life of your food supplies.
So, what about specialty prepper food? Is there such a thing? Yes. Even though you can turn your everyday food into prepper food simply by storing it away under the proper conditions, you can also purchase speciality prepper food that has a long shelf-life and will keep you and your family well-fed for a long time. There are basically two types of specialty prepper food – MREs and freeze dried food.
Rather, this preppers supplies and gear list is meant to cover all of the items that a normal person would need in order to survive virtually any disaster. Since there are multiple items which can perform the same task (such as matches and a flint both being able to start fires), I’ve divided up the items into categories by the survival task that they perform.
Expert advice isn’t always as expert as we’d like to believe. There have been many times when I tried to follow how-to advice, only to get frustrated that I can’t seem to do what they did, or I sometimes figure out a more efficient method on my own anyway. This is especially true for the prepper lifestyle. When the internet started exploding with prepper advice a few years ago, most of the bloggers and self-proclaimed experts were learning as they go along with their readers.
11/2/18 Online hateEnable IntenseDebate Comments:  Enable IntenseDebate CommentsOn Wednesday, four days after 11 people were fatally shot in the deadliest attack on Jews in U.S. history, anonymous posters on another website popular with white supremacists, Stormfront, claimed the bloodshed at Tree of Life synagogue was an elaborate fake staged by actors. The site’s operator, a former Ku Klux Klan leader, said traffic has increased about 45 percent since the shooting. read mor […]
This is by no means an exhaustive or comprehensive list of the items available for your long term food storage program. You can tailor your program to your tastes and your budget. Remember the key elements are calories (LOTS), nutritional value (Vitamins and Minerals), storage life, storage space, and flavor. By consulting this list however, you can get a pretty good idea of how to get going on your program.
Thanks for the comment “Barn Cat”. I do agree that storing canned beans makes it much easier since they are already prepared. That would be a huge help when you need something to eat in a hurry. I am inclined to say that having both dried beans and canned beans would be ideal for food storage. Canned items typically do not last as long. Another fact is that you can also sprout dried beans and it increases the nutritional value. Wheat can also be sprouted, ground into flour to make bread and cooked to make a hot breakfast cereal. Wheat, if stored properly can be stored up to 25+ years. I personally like to have a variety my food storage.
Over the years we have had a number of weevil infestations in our pantry. I finally had the county entomologist share with me that they tend to be in most commercially packed grains and that all you can do is to go through what you buy fast enough to keep from having a full weevil life cycle get out and into your pantry. I have heard of your suggestion to freeze flower and have been told that this only delayed the start of the insect life cycle to when you took it out of the freezer. (The implication was that your freezer couldn’t get cold enough to kill them but only make they go dormant.) I am looking for information about generating CO2 to replace the air in your packing containers and this would either kill them or keep them dormant the entire time you ore storing them. I have seen one description of using a coin size piece of dry-ice inside the mylar bags before final sealing. The dry-ice idea would not be available after the event. There has to be a simple lime-stone and acid in a mason jar with a piece of aquarium tubing????? (Looking for details on this!???)
2) LED lanterns vary greatly in quality and endurance. I bought several brands and even though they claim the same lumens some are better and brighter than others. Some are flimsy and have broken and are now duct-taped. Others are poorly designed and have to be tipped away from your face to be used effectively. Most are made out of plastic and can’t withstand the “drop test”. I have used four varieties for camping and they all get used regularly. I won’t recommend a particular brand, but I do not recommend the Coleman (the one i bought is housed in a red plastic case).
Apparent sub missle launch, unscheduled, in Pacific Northwest near US  base -- disavowed by media naturally. Purpose unknown. Venezuela  switching to crypto currency? Fed interest rate hike supposed to take  place today -- we said this might be a big week and it's panning out.  California breakup now will be on November ballot. Many moving pieces  in play. Stay alert.
But women like Jennifer aren’t preparing for a currency collapse, biowarfare pandemic, or any of the other fantastical global crises that have made America’s prepper subculture synonymous with bunkers, bitcoin, and Infowars conspiracy theories. Instead, they view prepping as a lifestyle — one that has very little to do with defending their territory from hostile invaders and everything to do with the more quotidian business of providing for your family and running a home.
You must have more than a few magazines or shots worth of ammo for any firearm you are going to depend on for a protracted crisis. Additional options for weapons are things like large “riot-cans” of pepper spray, knives, machetes, axes, fists and feet. Medieval or primitive weapons like swords, spears and bows require a great deal of training and practice to use effectively, and while they do not have a dependency on ammunition, your time and effort is likely better spent learning gun and hand-to-hand skills. If you are already proficient with such weapons, more power to you.
Another wave of survivalism began after the September 11, 2001 attacks and subsequent bombings in Bali, Madrid, and London. This resurgence of interest in survivalism appears to be as strong as the 1970s era focus on the topic. The fear of war, avian influenza, energy shortages, environmental disasters and global climate change, coupled with economic uncertainty, and the apparent vulnerability of humanity after the 2004 Indian Ocean earthquake and tsunami and Hurricane Katrina, has increased interest in survivalism topics.[20]
Call ahead to the meat dept.of your store and ask them if they can hold suet or fat for you, what days they ate most likely to have it in inventory, and whether or not it has to be special ordered in the quantity you need. You can also ask for meat trimmings as that is the extra fat that gets cut off the cuts being packaged for the sales floor. There’s often a lot of meat attached to these, and you can get them cheap.
Testers felt Soylent beat Tsogo on flavor. However, the Tsogo line has a lot of products, such as fruit and vegetable powders and boost packs (protein, caffeine, energy, green tea), so it’s worth checking out. This might be a line of products you want to work into your regular life, so cycling through your supply before it expires would make the shelf-life less of a concern.
While not all household conditions are perfect, be aware of the six enemies of food storage and do your best to mitigate their effect on your precious food supply.  This means you should avoid storing food in garages that are 90 degrees in summer and 30 degrees in winter.  I am repeating what I said before but it is important: empty your cupboards and closets of excess stuff and stow these items in the basement, attic, or garage.  This will make room for you to store your food inside your main living area where the ambient room temperature is stable.
I would contend that most (if not all) “long shelf life” dehydrated/freeze dried food products fail to deliver the calorie and protein count that is required to survive. It is far more likely that you would have to double the quantity and cost to actually achieve any specified duration. If you don’t believe me, just examine the details in their advertising.
I know how you feel when you get that urgent feeling that what you have is not enough. Shelly (the Survival Husband) and I were just talking about this last night. In my mind, I know that I have a lot but I keep purchasing more. Luckily, like you I am good at food rotation although I do have a lot of #10 tins and properly packaged buckets in deep storage as well. Those do not get rotated.

I would like to add something, not necessarily to the list, but more like “food for thought” ideas that could very well save you and your family’s life. Living in the South, you “will almost” grow up around some natural disasters, whether it be a hurricane or tornado, most of us here take “prepping” very serious..and we learn a lot from those disasters also (I.e. Hurricane Katrina). I grew up around great-grandparents, grandparents, parents, other relatives and friends, who have a garden, almost for the entire year. Learning to can and freeze food was as natural as brushing your teeth! During the summer, when school is out, we shelled peas, shuck corn(yeah say that fast!), canned beans and tomatoes, picked berries, smashed berries, and, on occasion, churned butter! I wish I had a dollar for every pea I shelled! I be richer than Midas! Knowing these “techniques” can make a huge difference in feeding your family for several months without electricity. There have been lots of times when we would get lunch or diner straight out of the garden, washed and prepped, cooked, and on the plate in a couple of hours. No storage. No refrigeration! Scraps of food went into the garden or compost. And you can cook this stuff straight over an open fire. Two words…”cast iron”…it is a very good investment…it is great to use anywhere…open fire or stove! You don’t have to wash cast iron(I know it does sound gross, but believe it or not, that is the “beauty” of cast iron)..you wipe it out and keep it seasoned. You can cook anything in cast iron, from biscuits…to a cake! People with cast iron can cook almost forever! I would view it as essential. Enough about the garden.
There are so many potential disasters that could happen at any moment, and you want to do your best to be prepared for all of them. This list of prepper supplies and gear isn’t meant to cover every single item that you would want to have in these situations (I’m sure blacksmithing equipment would be nice to have but I’m not including that on the list!).
The next things to add are powdered milk, rolled oats and cooking oil. Add some bulk herbs and spices – in an emergency you can use what’s already in the kitchen, but it’s good to have a proper reserve too. Don’t forget the most important seasoning – salt. Get at least five pounds of that. As you move forward you can add pasta, dried vegetables (this is a great excuse to get a dehydrator and vacuum sealer) and of course more rice and beans.

Thanks, Viet Nam Vet. People keep calling us a democracy but that is not our form of government. Our founding fathers were reluctant to have a true democracy because they correctly feared mob rule. It doesn’t bother me that government moves slowly. That keeps it from swaying to and fro in shallow breezes. Congress was supposed to be a deliberative body. The Supreme Court was supposed to be an even more deliberative body. Rapid response is only acceptable in the troops coming to your rescue, not in governments.

The man is Robert Vicino, of Del Mar, California. During the past couple of years, it has been widely reported by the Journal and others that Vicino's company, The Vivos Group, is trying to lease 575 former military munitions bunkers in southwest South Dakota to doomsday preppers, for use in case of an asteroid strike, a nuclear war or any other catastrophic event. Lease prices are as much as $25,000 upfront, plus $1,000 annually thereafter, and lessees are expected to outfit the empty bunkers themselves.
Using resinous woods (such as pine) for interior heating and cooking fires a very bad idea. As smoke cools on its way up a chimney, flammable resins accumulate in chimney flue(s). Eventually, months or years later. when someone builds another fire (say, during a cold Winter night), those resins ignite, and you have an upside-down solid-fuel rocket engine. Flame may gush sideways out of cracks in chimneys, igniting an entire abode.
Just be aware, if you have stored mixes like bisquick or cake mixes which have baking powder in them. Baking powder has a shelf life, after that shelf life, the bp isn’t stable so your product may not rise and/or may taste funny. Depending on what form of dry milk (powder as opposed to instant milk) is used, that can also make your premixes go bad.
Do you mean clean it so you can drink it or clean it if the electricity goes out and the pump isn't working? If you want to drink the pool water, the best option I know of is to distill it yourself. I just had a reader send me this same question, and she mentioned checking around marine sites to see if there's a product available to remove salt from sea water in an open water emergency. I do know that the Berkey filters will NOT remove the salt. If possible, you're better off storing several 55 gallon drums filled with tap water and several cases of bottled water. I also reuse 2-liter soda bottles by cleaning them, refilling with water, and then storing them under beds and in closets.
I bought these candles after we experienced a prolonged power outage. We had headlamps that all had charged batteries so we used those to see in the dark. It became apparent to me that candles are nice because you can place them on a table and have permanent low light where you can sit and work. It is a lot more peaceful than the blinding light of headlamps shining on your face.
MRE’s are not bad. I would not eat them for an extended period of time. They’re either short term or transitional food. Short term is 1-2 weeks. Transitional is going from whatever came from the grocery store over to your long term storage food. The down side with consuming MRE’s and freeze drieds- they’ll plug you up. Drink plenty of water! Good reason to keep metamusal around. MRE Tabasco is a tiny bottle good for one meal. Alternate MRE heating. Open the salt packet up and sprinkle the salt grains onto a hot flat metal surface, lay your MRE on… Read more »
2) LED lanterns vary greatly in quality and endurance. I bought several brands and even though they claim the same lumens some are better and brighter than others. Some are flimsy and have broken and are now duct-taped. Others are poorly designed and have to be tipped away from your face to be used effectively. Most are made out of plastic and can’t withstand the “drop test”. I have used four varieties for camping and they all get used regularly. I won’t recommend a particular brand, but I do not recommend the Coleman (the one i bought is housed in a red plastic case).
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I can’t agree with your solution for water purification. If the argument is to “also” include scenarios where boiling isn’t practical, there are other options that fit the bill. For us, we’ve been using a Berkey filter system in our home instead of something that needs water pressure or power to serve in both bug out and Flint, MI like scenarios. We use it day to day today. Not cheap upfront but the cost per litre/gallon over time is a fraction of what you’ve proposed – with all due respect.
Bunkers are either 1,590 or 2,120 square feet, at a cost of $25,000 to lease for 99 years, plus $1,000 annually, and the cost is the same no matter how many residents wind up using the space. One reason the price is so low is because each space is a blank canvas: Each leaseholder is responsible for installing all services and amenities, including plumbing, electricity, air filtration, and exhaust.

To ease your mind from the rising tension between nuclear-capable countries and worries of a civil unrest, investing a decent amount of money for this underground survival shelter may serve as one of your best life-saving decisions. At a price of $200,000, you get a Radius Engineering Survival Shelter with fiberglass shells that outlasts steel shells and concrete shells. Apart from the extremely tough walls, Radius also build their bunkers with air purifiers with a UV-radiation sterilization system too.


4. A .22 rifle.  This is an inexpensive go-to firearm that is useful for hunting small game and is very budget friendly when it comes to ammunition.  Because the ammo is so cheap, a .22 is ideal for learning and developing marksmanship skills.  You can always move up to more expensive guns, but the skills you develop with a .22 will easily transfer to larger caliber firearms. I also like the .22 handgun as well.


Like I said, way up there on my #goals wishlist. Seriously need to make sure if I get this, it goes into a forever home, as it’d be a complete waste to get it or something like it before, but boy is a wood burning stove like this an amazing thing to have. I don’t even cook, but I do eat, and have always found food is tastier when you cook it the “old fashioned way.” Yum.

Mass is what blocks radiation. Concrete is useful because it’s both dense and strong, so it gets used in a lot of bunker construction. Steel is also useful, but it can become radioactive itself by neutron activation. (So close to ground zero, you’ll need to protect the steel from neutrons – boron or water are the most common ways to reduce neutron flux damage to the protected space.) But there is no reason you can’t use lots of dirt, water, stone, etc. Anything that has mass will attenuate radiation.
Purchasing survival gear is a necessary part of the prepping process but it should not be done to the exclusion of food, water, and medical supplies.  The exception to this rule is water purification and fire-making tools both of which can be acquired for very little cost. For example, consider pool shock for water treatment plus a magnesium fire tool and dryer lint for fire-making.
Still, as I sat at my desk one afternoon, eyeing the colorful salads my coworkers were having for lunch, I realized the absurdity of my experiment: I live in a city with 24/7 access to fresh food and work a job that affords me the privilege of eating healthfully most of the time. Even quibbling over the nutritional content of these freeze-dried meals was something of a luxury, because I wasn’t in a position where I actually needed to eat them. Then again, you never know what’s going to happen.
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