15. Red Feather Butter – What can be better than canned cheese than canned butter! Red Feather Butter, coming all the way from New Zealand, is another must have for your storage needs with an equally long shelf life. Not powdered or freeze dried but real creamy butter made from pasteurized cream and salt. Butter & cooking go hand-in-hand, give it a try be sure to have some stocked.
Medical Kit- Your first-aid supplies should be able to treat common injuries and minor trauma. Get band-aids, compression bandages, plenty of gauze and gauze pads of all sizes, (get hemostatic gauze if you can spring for it), burn cream, a few tourniquets, medical tape, moleskin, antiseptic, slings, butterfly bandages and liquid stitch. You absolutely must stockpile any necessary medications you take on a regular basis no matter what they are. Talk with your doctor and explain to him what you are doing so he can get you a scrip for the required quantity.
Although buying provisions like food and water before a disaster is the smartest thing to do, there will always be those who wake up at the last minute. Most people will rush to the store at the last moment. The majority of them are clueless that stores stock less than a week’s worth of food under normal circumstances. The stores are picked bare during emergencies and you will end up waiting in line for nothing. Keeping a healthy stock of survival foods in the house will make sure you overcome unexpected emergencies.
Although canned fruit and vegetables don’t offer much regarding survival food, they are an excellent way to supplement your diet. They can become comfort foods when food fatigue sets in. On your last trip to the grocery store before the blizzard sets in, make sure you get some cans of green vegetables and low-acidic fruits like pears because those canned foods have a longer shelf life. If you have kids, pick something they like as well. It will help you deal with those picky eaters when the crisis is in full effect.
The difference between the male prepper stereotype and this softer, more feminine strain of survivalism, Mitchell explains, is that women’s work never stops being useful. “We don’t need the pickup truck and the chainsaw and the assault weapon every day, but every day someone must love the children,” he says. “Every day we must feed ourselves and care for ourselves emotionally. There is no crisis that can possibly exacerbate the [need for] women’s traditional roles, because they’re always needed. Do we need the men? For practical purposes, maybe not.”
A thermonuclear war, a zombie virus outbreak, or an alien invasion — whatever may arrive, the world population will most likely deplete by less than half. Due to this deadly possibility, many people struggle to figure out on how they can live through the harshest times. If a catastrophe that can eradicate humanity happens today, did you prepare enough to survive?

Of course, each of us should prepare for poor health, loss of job, loss of home due to local conditions, but you have support systems in place for localized problems. The area where I live was burned out four months ago. Over 1,000 homes were either destroyed or damaged. People have moved on. Reconstruction has started. Road are being cleared of mud and debris. We may have more local devastation, but it won’t affect 99.99% of the folks reading this post. An atomic attack, an EMP attack, a CME burst from the sun over a widespread area, a 1918 type of flu epidemic, all of those things will affect 99.99% of those reading this post. I don’t think those are bogus in the least nor hype just to get readers on this list. I sincerely hope that you re-consider your position that they are just hype to get readership.


When I am going through a grocery store gathering survival food, I get some strange looks from people close enough to hear me muttering under my breath as I discount items. Phrases like “not enough calories”, “needs more fat”, not enough carbs”, and the like roll off my tongue frequently. The truth of the matter is that what we consider to be a healthy diet in normal times is probably inadequate in a high stress, very active, crisis situation. There is a reason we like carbs, and fats, and sugars, and that reason is our body needs these things. The human palate developed in times when being physically active and dealing with life threatening events was the norm, and when a steady supply of food was not a guarantee. Hence the urge to get all we can when we can, which leads to rampant obesity in modern sedentary times but is adaptive to survival in harder times.
9. Cash.  This isn’t exactly a product, but without a supply of cash during an emergency, you and your family could be left high and dry.  Set aside some cash each month, in smaller bills, and have it ready to grab if you must ever leave your home in a hurry due to a natural disaster or some other crisis.  Figure on having enough to pay for 7 nights at a hotel, 3 or 4 tanks of gas, and enough to pay for a week’s worth of food and other supplies.
In my tours in Afghanistan we used a lot of “connex”/shipping containers for bunkers. Keep in mind that this was AFTER we hardened them with additional steel “I” beams and a lot of extra welding and they were placed above ground surrounded by HESCO barriers and covered on top with about 3 feet of sand bags. The ceiling would bow inward from the weight even in spite of the reinforcement and the bunkers that had been there for several years would leak and the ceiling and walls were warped pretty badly. They worked great for incoming rocket fire and mortars… Read more »
A popular way of guarding against this kind of catastrophe is storing food at home. This is called Long Term Food Storage, Emergency Essentials, or Emergency Survival Foods and there are dozens of companies selling food specifically for this purpose. The best, including those listed below, have great tasting products with a long storage life at a reasonable cost. 

Prepper food is any food that can be stored on the shelf for a long period of time. That’s it. This does not mean that regular food is not prepper food; it just depends on how the food is packaged and stored. Any regular food can become prepper food, if it is properly packaged and stored away. So is there special prepper food? No, at least in the sense that you can turn your regular everyday food into prepper food.  Here’s how.


They have a great selection of food storage kits, from 72-hour emergency kits to the Deluxe 1 Year Kit. However, Augason's best offering is the incredible selection of individual ingredients. This includes dehydrated and freeze-dried vegetables and fruits, rice and grains, baking ingredients, powdered milk and eggs, freeze-dried yogurt, beans, gluten-free products.
Whether you embrace firearms or shun them, you still need a way to defend yourself, your family and your property.  Consider pepper sprays, martial arts, and other defensive mechanisms in addition to traditional firearms.  It is foolhardy to believe that having some means of defense is not needed because “there is no one out to get you”.  Don’t be naive in this regard!

Thrive Life Foods. This is my favorite of the freeze dried foods for one simple reason- They sell ingredients, not dishes. With this brand, you can stock up on nimber ten cans of ingredients that you use in favorite dishes. You are not constrained and can prepare the meals that your family is used too eating, cooked from your standard recipes. Unopened cans have at least a 25 year shelf life, and some items are available in 5 gallon buckets. Thrive Life foods can be found online.


9. Cash.  This isn’t exactly a product, but without a supply of cash during an emergency, you and your family could be left high and dry.  Set aside some cash each month, in smaller bills, and have it ready to grab if you must ever leave your home in a hurry due to a natural disaster or some other crisis.  Figure on having enough to pay for 7 nights at a hotel, 3 or 4 tanks of gas, and enough to pay for a week’s worth of food and other supplies.
Rising S Bunkers offers the best underground steel shelters, bomb shelters, safe rooms & blast doors on the market. We lead the industry in quality and we have the highest standards for craftsmanship in underground bunkers and other emergency shelters. The Rising S standard of quality is unmatched by any other bunker company on the market today.  Additionally, every project is completely customizable.  Many customizations are available at no additional cost.
I choose to believe that our government would have a hard time getting out U.S. soldiers to fire on the citizens they are supposed to protect. These soldiers are U.S. citizens. Could this be why we are letting soldiers from other country’s like Russia perform drills in U.S. military uniforms? But none the less the government appears to be preparing for a police state. If this were to happen…get ready for the next revolution.
They have a huge selection of dehydrated and freeze-dried foods from top brands such as Saratoga Farms, Mountain House, EasyPrep, OvaEasy, Yoders, Datrex, Mainstay, WonderMill, and more. They also have a complete selection of MRE Military Meals. These include self-heating kits with meals like spaghetti, sweet and sour chicken, and garden vegetables in tomato sauce.
Some of us may prep a little and others may prep a lot.  Along the way, we may make some of the mistakes I have listed above, and most assuredly there will be others.  At the end of the day, however, we all want to live a life filled with growth, opportunity and the ability to take care of oneself physically, mentally and spiritually.  To me, that is what prepping is all about, mistakes and all.
We talk a lot about the 80-20 rule (the “Pareto principle”) on The Prepared. For example, 20% of the total possible work gets you 80% prepared. To go from 80% to 100% prepared requires a lot more work and money. Another example is that you should prepare for the 80% of likely scenarios, not the unlikely ones like fascist zombies arriving on a radioactive alien asteroid.
Okay, if you have the ability to carry where you live, an air gun may seem like a ridiculous thing to bother to have – but hear me out. If anything ever changes about laws, if you happen to move to a place where regulations are tighter, or if you just need something much more quiet for hunting than you’ve got, I feel like an air rifle is the way to go. Cheaper ammunition, too. Rabbits are game, squirrels are an easy bet (they’re everwhere!) – if you’re desperate, air rifles are great in a pinch.

113. Solar cooker/oven – Solar cooking has been around for hundreds of years. They are amazing and you really can cook with the sun, though it does take some patience, think of them as a slow cooker. A proper solar cooker can easily reach degrees of 300F so cooking should be no problem! And what more abundant energy source do you need as the sun. All that is needed is the sun & optimum weather. Here is a solar cooker ready to go. Or you can build your own. Here is a DIY solar cooker from an old satellite dish:
A lot of us don’t truly appreciate how much spices can add to our dining experience until we don’t have them. While they don’t have a lot of calories, I think they are important for preppers to put back. A lot of spices can be bought by the pound for a low cost. I cook every day and sometimes it takes a few years to go through a 1 lb of some spices! 
“I estimate that well over 50% of these students are obese or at least moderately overweight. About 75% or more have cell phones. The school also provides day care centers for the unwed teenage pregnant girls (some as young as 13) so they can attend class without the inconvenience of having to arrange for babysitters or having family watch their kids. (More of our tax dollars at work!)
Adherents of the back-to-the-land movement inspired by Helen and Scott Nearing, sporadically popular in the United States in the 1930s and 1970s (exemplified by The Mother Earth News magazine), share many of the same interests in self-sufficiency and preparedness. Back-to-the-landers differ from most survivalists in that they have a greater interest in ecology and counterculture. Despite these differences, The Mother Earth News was widely read by survivalists as well as back-to-the-landers during that magazine's early years, and there was some overlap between the two movements.

If you are close to ground zero, the buildings are going down, and I live near mountains so the shock wave would hit twice or more off the mountains. Without shelter, you’ve no protection from secondary fall out, as you’d need to make the shelter air tight. That’s where the plastic comes in. If the building stands, you’d spend that half an hour, shutting off the AC and heat as you don’t want to bring in outside contaminated air. You’d tape off doors, vents etc. You’d need to live in that space, it could be weeks.
1. Something else to consider is a smart phone. My phone has a 32gig memory chip. It can holds LOTS of info. Some paperback books will be good to have. But even off the grid a phone can still access certain apps that have been downloade. I have about 50 books on my phone. A compass. Maps. I can draw a quick map or list with my stylis too. I can easily share documents and file by just tapping my phone on another smart phone. Take pictures and zoom in on them. Great to check progress walking and general references.… Read more »

5.  20 cans of Meat.  Chicken, tuna, shrimp, salmon, Vienna sausages, beef stew and yes, even the ubiquitous Spam will satisfy this requirement.  Did you know that you can even purchase canned roast beef? Again, let your taste and budget guide you – there is lots to choose from. UPDATE: If you are looking for some long lasting but all natural, non-GMO canned meats, check out Wertz’s meats here. You can also read our recent hands-on review.


I run the BSc psychology course at the University of Central Lancashire. I wrote my doctorate on survival psychology and completed the write-up in LA, on the San Andreas fault. I’m a big sci-fi fan, and obviously tales of the apocalypse creep into every great story in the genre, but I only really started to consider my own preparatory behaviours when I began living in a city that experiences major earthquakes and spending my days writing about people dying horribly in disasters. I remember thinking, wouldn’t it be embarrassing, writing what I was writing, if someone found out I’d never looked into prepping myself?

This is true, Kat. Babe, it doesn’t even need to be a true crisis… There are lots of times your stash will come in handy. Unexpected company. Your kid telling you the night before the bake sale that he needs 3 dozen brownies to take to school the next morning. You get out of work late and are too tired to make a grocery run. Everyone in the family gets the flu and you can’t get to the store. The list goes on but the point is that you should be rotating, using and enjoying your stash as part of normal living. A cookbook you might find useful is “The Prepper’s Cookbook” by Tess Pennington. Lots of ideas for setting up your base stash and great recipes too.


Each bunker provides enough floor area, with attic potential, to comfortably accommodate 10-20 people and the needed supplies, which would last for a year or more. An autonomous shelterization from virtually any catastrophic event.  All bunkers feature a standard 26.5’ interior width, with lengths of 60’ and 80’, each with a 13’ high ceiling to the top of the interior arch.  Protection will be mitigated for virtually all known threats as each bunker includes a massive existing concrete and steel (4’ x 8’) blast door, that may be additionally sealed to stop all water, air and gas permeation; an air and exhaust ventilation shaft, and space for a rear ceiling escape hatch that can be embedded into the concrete structure as a secondary emergency exit.
If you managed to get lard and salt, you need to get some cornmeal as well because it is better to keep on hand than flour. Corneal requires fewer ingredients to make bread, and it has a longer shelf life. A few 5lb bags of cornmeal should last until the emergency situation ends. You can make a skillet cake using just lard, salt, and cornmeal and I had the pleasure of eating such food on various occasions during my camping trips.
2.  20 pounds of Pinto Beans.   Like rice, beans are the backbone to every food storage plan.  You may substitute white, kidney or other types of dried beans but honestly, pintos are one of the least expensive dried beans and in my opinion, one of the tastiest.  Need help cooking beans? when you are done here be sure to read Survival Woman Learns to Cook Dried Beans and you should too and  Respect for the Lowly Pinto Bean.
Liz – I’m not normally one to call someone out… But… You’re WRONG! The body ABSOLUTELY cannot survive without carbohydrates. Scientifically impossible! You might want to have a full blood workup done and an exhaustive vitamin panel. No way, no how, you’ve been on a meet and water diet for a year! After a couple of weeks your body would go into ketosis. Not long after that, absence of Carbs would start to affect brain function. Not sure what you’re trying to accomplish with your comment, but you’re “advice” will be sending people to the hospital!

I need to organize my food in a similar manner. I started prepping about a year or so ago, but it took months of talk and giving my wife articles to read, but I finally got her on board with buying a couple of extra cans/items each time she went shopping. I now have an overflowing panty that is disorganized. I’m sure I have items approaching their “best buy” date. Part of my “problem” is the size of our pantry area…too easy to cram things in and forget about them or forget where they got placed. We have an adequate 3-month supply, but nothing yet for long-term storage…that seems hard to get figured out (what to store, where to store, quantity to store, “best” storage method, etc.).

In addition to this list, may I refer you to the Weston Price Foundation and the book Nourishing Traditions? These two sources will help us to decide on the healthiest versions of all these foods; the end goal is to remain healthy and nourished so that we can enjoy all these things we store! Thanks for the article–it set my mental wheels to turning 🙂
You can find rice in any store in this world. It’s a cheap and healthy addition to your emergency survival foods stockpile. It will provide you with the carbohydrates that will fuel you through a disaster. Half a cup of dried rice makes 1 cup of cooked rice. When it comes to survival foods, rice will help you stretch your food supply without breaking the bank. Every time you go to the grocery store you should pick up a large bag of rice to add to your emergency food supply.
That doesn’t mean that some companies aren’t marketing freeze-dried food as an innovation. After eating the Wise Company meals for three days, I switched to Thrive Life’s Simple Plate program, a Blue Apron–esque service that teaches you how to cook from the company’s store of freeze-dried ingredients, which customers can also get mailed to them in recurring shipments. Unlike Wise Company, Thrive Life’s website makes no mention of emergency preparedness, instead emphasizing the sorts of qualities, like saving money and avoiding waste, that might have appealed to Lydia Maria Child in her time: “These foods won’t spoil in a few days... You won’t be thawing, degreasing, or cutting raw meat. You won’t be chopping veggies or washing and peeling fruit.” I reached out to Thrive Life’s founders to hear more about their rationale for marketing freeze-dried food for everyday use, but didn’t hear back.
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