Up until that time there had been no weight categories. As a result of his stunning victory, weight categories were instituted world wide in judo. Unless you are a highly advanced black belt, advanced in inter-club competitions to the seventh or eight degree the first guy who comes along who outweighs you by probably 50 or more pounds is going to stomp you. Anyone who has had experience in street brawls is going to stomp you. There is a reason why people say, “God didn’t create all men equal, Samuel Colt did.”


So much of the history of the struggle between good and evil can be explained by Edmund Burke’s observation. Time and again those who profess to be good seem to clearly outnumber those who are evil, yet those who are evil seem to prevail far too often. Seldom is it the numbers that determine the outcome, but whether those who claim to be good men are willing to stand up and fight for what they know to be right. There are numerous examples of this sad and awful scenario being played out over and over again in the scriptures.
19. Coconut Oil – What substitutes for cooking oil, butter, & health salve? Coconut oil! Most cooking oils will go rancid in a very short time. However, extra virgin coconut oil can last 2-4 years if stored properly. It has many uses including cooking, dry skin, energy boost, reduces inflammation, and even heals diaper rash, but my favorite is to use it for popping popcorn. Gives it a nice buttery flavor.
After reading the latest posts I get the feeling that when the SHTF time comes nothing will change for the better. FOX HEADS on the right against the CNN-ERS a tad to the left. Prep for yourself and anyone else that will help. Most importantly, try not to let your heart turn cold to those truly in need. After all, we all have a finate shelf life. Stay true to your morale core and God bless
Paracord: It’s so handy that many preppers wear a bracelet made of braided paracord that can be pulled apart and used as a normal 20-foot line in an emergency. Some bracelets are just the paracord, others have tools like a compass or whistle built in. If you don’t want to wear it on your wrist, you can tie it to your purse or bag as an accessory. We don’t yet have a specific favorite here, so just shop around.
This is a really comprehensive article on food prepping! I was very taken by your last item on “Edible Landscaping.” There is a natural antibacterial, antiviral product called “Sambucol,” that is a syrup (patented) made from black elderberries. There is another syrup similar called “Sambucus,” which is the botanical name for black elderberries. Not only do they taste delicious — like something to top your ice cream sundae with! — they are pretty amazing for coughs, colds, and flu. I am thinking that that might be a good thing to have growing in our yards when SHTF.
Balance is also something to remember when you are prepping your food storage. There is a better chance of survival when you pack a month or two of a wide variety of stuff than if you have a year’s supply of 2 or 3 items. If an emergency happens, then you would have a better chance of surviving if you count on your 2 month supply of a wider range of items than you would on just wheat flour and rice, for example.
Cavemen were gathers before they began hunting. After that they were hunter-gatherers. They ate fruits, wild greens, roots, nuts and seeds. There are most definitely carbs in those. If you are not eating some carbs you are not healthy. You don’t need a lot unless you are very active and definitely do not need manufactured carbs but you do need some carbs in your diet to survive.
These individuals study End Times prophecy and believe that one of various scenarios might occur in their lifetime. While some Christians (and even people of other religions) believe that the Rapture will follow a period of Tribulation, others believe that the Rapture is imminent and will precede the Tribulation ("Pre-Trib Rapture[41] "). There is a wide range of beliefs and attitudes in this group. They run the gamut from pacifist to armed camp, and from having no food stockpiles (leaving their sustenance up to God's providence) to storing decades' worth of food.
Lastly, this list is primarily for Sheltering in Place and the requirements/resources the average person would be able to lay their hands on. This doesn’t take more extreme climates into consideration but should still provide a base regardless of where you live. For other lists you can check out our Resources page. For something more specific to the Bug Out Bag checklist, click here. Also this list is going to be missing the specifics of the amounts because each family or individual is different. So without further ado, here we go.

The true state of the economy: Kmart, MC Sports, JCPenney, Vanity and  soon Herberger's, a department store. "The mall is pretty sad," says Amanda Cain, a teacher and mother. "Once  Herberger's closes, we'll have no anchors." About two-thirds of Ottumwa's Quincy Place Mall will be empty with  Herberger's loss.  Bon-Ton Stores, of which Herberger's was a part; Toys R Us; MC Sports  and others are bankrupt. JCPenney, Kmart and other department stores are closing unprofitable stores in their struggle to survive against  growing online competition.
Cooking fats can be substituted in most cases with the exception being frying. Some oils and fats have a lower smoke point than others. I have never had any luck using olive oil for trying to fry potatoes to a crispy state but grape seed oil, peanut oil, or lard does just fine. Pie crusts made from lard, flour, salt, and a little water are really good. You really don’t need butter to make a flaky crust if you have lard.
When I was 17, Nasa announced the discovery of a far-off planet. News reports hinted at the prospect of the Voyager being deployed, but I never got to hear what the probe actually found. The excitement eventually dwindled and I got on with my life, but the discovery sparked an ongoing interest in space and exploration and, later, in the environment and geopolitics. About 18 months ago those interests led me to prepping.
Just because we are all gonna die does not mean we need to eat junk …. ditch that high carb and super processed junk food. There are many choices of decent food out there … particularly the foods packed by Mormon canneries. Do a google search for where to find the best deals. Really, get rid of the raman noodles, progresso soups, spagetti-o and other junk … you’ll have enough problems living through SHTF without killing you gut microbio ….
Heat: Emergency blankets made out of a metallic Mylar material are small and handy, and can double as ground cover or tarps for shelter. We like this pack of six Mylatech XL blankets. For a great bonus option, we love this indoor heater that uses the same small propane tanks as the camping stoves. Avoid cheaper ones that aren’t safe for indoor use — two weeks after first publishing this guide, a neighboring tent in our campground caught on fire because of a cheap propane heater that tipped over while a family slept inside.
Luther’s decision to build up a pantry, she says, did more than help the family get by on a tiny budget. Later on, it would also help her through a divorce, the sudden death of her ex-partner at age 40, and getting laid off from two jobs in the automotive industry in the late 2000s. “I feel that it’s the whole reason my my mortgage didn’t go into default when I was unemployed, because I didn’t have to go to the grocery store and buy stuff,” Luther says of her experiences during the recession. “All the limited amount of money I had could go to paying the mortgage and keeping a roof over our head.”
4. A .22 rifle.  This is an inexpensive go-to firearm that is useful for hunting small game and is very budget friendly when it comes to ammunition.  Because the ammo is so cheap, a .22 is ideal for learning and developing marksmanship skills.  You can always move up to more expensive guns, but the skills you develop with a .22 will easily transfer to larger caliber firearms. I also like the .22 handgun as well.
Disclaimer: I haven’t tried this, I don’t think it’s a gimmick, but it’s something that’s on my wishlist to try regardless. Won’t charge much more than a phone, and probably not even that well, but if I have my emergency back up dumb phone on me plus this sucker, I can always call out for help so long as I’ve got the reception to. Even if I forgot to charge my emergency phone. Nice idea.
The one thing which hits home to me is a reminder to keep following what Frank Herbert wrote in his Dune series. “Fear is a mind killer.” A little fear helps motivate but we, humans, seem to overdo even or especially in our emotions. Whether it’s the ‘net’ or the news, it seems people want to push that fear button to motivate others. So now when it happens, I teach people to take 3 deep breaths in and out s l o w l y. This allows the dino rational self to catch up with the emotional lizard. Having experienced a few ‘events’ in life. This had helped me through. Thanks for the list. Am going through these as an evaluation 😉 and reminder.

How Spatial Awareness and Communication Can Win a Fight A man with a criminal history, who just served 4 months in jail for robbing a convenience store in Eastern Los Angeles, attempts to get revenge on the shop owner who pressed charges against him. He approaches the convenience store in a mask, armed with a knife and hostile intentions, not knowing that the store’s […] Sep 03, 2018 | 0 Comments


Great list 🙂 The only thing I would suggest to add would be applied knowledge- for example there is no point in having seeds if you don’t know how to grow what you’ve got. Even if you don’t have access to land or a garden atm try growing crops in pots. Learn about the different soil and nutrient requirements for your selected plants, how to make fertlisers etc. If you are collecting tools know what to do with them, if you have info on foraging apply it now or go on foraging walks with local groups. Whatever skills you think… Read more »

Here are some basics are things that can be essential to a successful shelter: wood matches, lots of rechargeable batteries for flashlights, battery charger, candles, siphon pump, head lamps, lanterns, lantern oil, generator and generator fuel, a solar panel as a backup source, large gas cans (like 14 gallon), zip ties, chainsaw, shovel, rope, rake, steel pots and kettles for boiling water, large car batteries, and hand saws.
First, bring needed items into the main building and prepare to shelter in place. After going through Prepper University, we have window kits in each room to seal windows and doors. Get out radiation detectors and radios. Test radios with neighbors. take a shower and wash clothes, then start filling tubs with water and prepare to shut off water to the house to prevent contamination. Might be the last shower for a while. Pray. Those are the only things left, given time.
I believe that the only real weakness in this article is the insistence that needing to add a lot of water is a downside to a particular food. Water is life. If you do not have an essentially unlimited supply of water, you will die when it runs out, and food is entirely irrelevant. If there isn’t an essentially unlimited supply on your property (well, stream, lake, etc), nor a nearby supply you can lug to your property, then you need to abandon your place and go somewhere that has water.
I feel so lost here….smart meters being forced on your house, then they catch fire and the insurance co. refuses to cover, they also emit radiation 24/7 at a much higher frequency that first reported (Watch “Take Back Your Power, by Josh Del Sol–excellent info on these cancer causing devices), the fracking ruining our water, the greedy corporate “health” system with their outrageous prices for meds that then maker you sicker, the chemicals in our food,air,water,environment, the ‘me me’people, —with their huge egos & the ‘hell with everybody else’ attitude that you encounter with almost everyone you meet anymore, 1/2 the country is gonna be doped up on pot & too stupid to be of any real help when the SHTF, the other half—well, they will need their anxiety meds and as soon as they run out, will be frozen in fear and mental cloudiness and start to go off the deep end in short order….. what the hell is going on anymore??? 5G is going up everywhere—the electric & phone companies want to blanket the universe with this shit & it’s been proven that all this crap is eroding your brain cells at an alarming clip, not to mention disrupting blood chemistry and your DNA, but do people listen??? Politicians, government, cops, lawyers, doctors, clergy, teachers we are supposed to trust them, but just look at the news……. every day there’s something. Who do you trust anymore?? Who do you believe? The powers that be, screaming take “God” out of schools, take him off money, everybody bitching if you say “Merry Christmas’— but yet we, (the United States), were founded on a Christian principal…..so much filth, disrespect, evil, hatred—all over the world anymore. It’s so sad….. what man has become. We are poisoning the well of our own offspring, a million times over…….
You may feel helpless if you have not been an outdoorsy or rugged person for most of your life, but the most essential lifesaving and survival skills and concepts are easily learned, if not mastered. Below is a list of several core skill sets you should make a point to get trained on and practice when you can. In all but the smallest towns there will be someone who has something to teach you about all of them.
Vivos or any contractor can provide the components and equipment systems required. Vivos can also provide a totally turnkey shelter. New owners decide if they want solar or wind power to back up generators; a nuclear, biological and chemical (NBC) air filtration system; back-up battery power and an inverter; a hydroponic and aquaponics garden area; geothermal heating and cooling; low voltage lighting systems; a full kitchen, the number of bedrooms and bathrooms, dining and living areas, a theatre, flooring and wall finishes, the size of your storage area, private security safe(s) for your valuables and toys, satellite service, virtually everything to meet your personal requirements and concerns. The bunkers will be a blank canvas to prepare as much, or as little as you like, with no restrictions on when you can use it, or how many people will share it with you when catastrophe hits.
I don’t encounter any preppers at the school that day, but I do meet women from all over the United States and with all kinds of reasons for wanting to learn how to cut and drill wood, including a young yoga studio employee from Wisconsin who is building some custom shelving for her kitchen appliances and cookbooks, as well as two seniors from Washington, DC, who want to build a set of matching cabinets to house their prized collection of vintage wine glasses. Down by the garden, I meet a pair of women from Missouri who are hoping to go into business flipping houses. “We’re tired of waiting for our husbands to do it,” one of them says.

This one I’ve started doing recently, especially with the foods I’ve been buying online through either Amazon Pantry or Waitrose’s online delivery. Am really happy having this list around as it means I don’t have to remember what I need more of to hit the limit for free shipping or to have enough to get a certain amount off. It also means I don’t miss out on buying things I was running low on, as if there are staples I regularly buy and I forgot about them long enough to miss adding them to a cart, I usually really regret it.


Land Navigation and Escape Routes- Learn how to navigate and orient yourself using just a map and compass, either over road or raw land. GPS is a great tool, and should not be ignored, but you should not bet the farm on it. Before you do anything, though, you should take the time to establish at least two secondary shelters or fallback points (bug-out locations) and pre-drive or hike a few different approaches to them.
3. Basic bulk ingredients with long shelf lives are a must.  Wheat, rice, and beans are versatile, when you add a variety of spices, herbs, and other ingredients and will last for decades.  There are food shortages around the world, droughts here in the U.S. that are affecting food production, and it’s likely we’ll experience either shortages, much higher prices, or both in the future.

#10 Wow, who to trust and how to meet those “truth worthy” people?? This one hit home. Due to various experiences with people from ever walk of life and every religious persuasion I’ve become a very distrusting person. So to even consider trusting someone, these days, I don’t know with the lives and safety of my family would be nothing short of a MAJOR miracle. Anyone else like me?? How do you over come that natural mistrust??
Vivos, a company owned by Robert Vicino, a California entrepreneur, has the rights to lease 575 of these concrete bunkers in Igloo outside of Edgemont, S.D. People from across the country were in Igloo on Friday, May 19, 2017, looking at the bunkers as end of the world shelters.(Chris Huber /Rapid City Journal via AP) Chris Huber / Rapid City Journal
I’ve just explained why EMP wouldn’t be as destructive as a full-scale nuclear war, but it would still be devastating – and it’s a lot more likely than a Cold War-style missile exchange. There are two reasons for that. Firstly, it’s a lot more survivable for the aggressor; our government might hesitate to launch a retaliatory strike on a country, killing millions of its people, because its leaders exploded a nuclear warhead in space. Secondly there are more countries who are capable of doing it right now or could be there in a matter of months.
I’m cutting trees around 18″ plus at the base. 32 growth rings. I helped ‘re purpose an old house that was in the woods. One of the original settler log homes. Land was deeded by Andrew Jackson, south Arkansas. I have a log sill that is 9″ in diameter, 89 growth rings, maybe more. Both trees here are pine, 1/4 mile apart. Something must have been different back then.
I am a fan of the dollar store. Having been hit by a car while walking across a street by a nut on a cell phone. I have continuous pain in my back and gets worse on wet days. Enough of my aches. I use the stick on pain patch that works and gives relief. It is the container however that I want to talk about. it is made of aluminized mylar and cutting off the top it has a resealing edge. I have tried the seal with a cracker under water for a week and it kept it dry as a bone. It is also light tight and recovered film my camera ate and put it inside to have a man with darkroom develop them. the package has a smell of menthol but if left open dissipates in a few days. This package can provide waterproof flat storage for anything so I thought all might like to try it. The patches are also good for sprain’s as well. If you don’t think it isn’t worth it you are out a dollar. go to dollar tree where all is a dollar. No advertisment intended.
With this you can can fruits, veggies and even meats. You can do this without the salt or other preservatives and for meats, eating dried or jerked meat gets old fast when you have to eat it instead of it being a snack. The high temp of the pressure canner kills the bacteria that spoils food so it lasts for years. You can make your favorite chicken and beef soups with al the veggies, pasta or potatoes in them.

What research have you done on this? Are you simply making assumptions, because that's what it sounds like. The needs of someone trying to grow a couple tomatoes so the kids can see what they look like growing on the vine one summer are verrrrry different from the concerns of preppers who are thinking in terms of potentially supplying food for their family for many years.


The FDA is making significant changes to nutritional label laws that are rolling out over 2017 to 2018. Because some manufacturers have changed early and others haven’t, in some cases we couldn’t be as apples-to-apples in our data analysis as we’d like, particularly around vitamins and minerals. So we did some backdoor math by judging the amount of fruits and vegetables in each meal.
Personal hygiene is even more important in emergency situations than during everyday life. We have so many conveniences at our disposal in our society. Yet many people don’t realize the challenges when those conveniences are no longer available. Personal hygiene is really about keeping clean and avoiding unsanitary conditions that can lead to illness.
Storage is very important. When you are prepping, it is important to store your food in storage containers and NOT in sacks. Moisture is your enemy, as it will lead to mildew, mold, insects, rodents, and germs that you cannot afford to have spread throughout your shelter. If what you are using isn’t food grade, make sure you have food grade plastic lining the buckets or tubs. Food safety and integrity is important to the health of your family. You cannot afford to contaminate your food-stores.
When purchasing preps, some people choose to buy a few items at a time, often due to budgeting issues. However, some people can afford to buy everything at the same time. Whichever way you choose to do it, there are items you should focus on as your top priority. From our experience the following list includes the top purchases that anyone should make when they first start prepping.

They have a great selection of food storage kits, from 72-hour emergency kits to the Deluxe 1 Year Kit. However, Augason's best offering is the incredible selection of individual ingredients. This includes dehydrated and freeze-dried vegetables and fruits, rice and grains, baking ingredients, powdered milk and eggs, freeze-dried yogurt, beans, gluten-free products.
When I first started prepping, I did not mention my new little “hobby” to anyone.  You know, OPSEC and all that.  But about a year into it, I realized that I could not do it all on my own.  There were things I was having trouble grasping and I needed help.  As I tip toed around the edges of my community, I found some like minded people and much to my surprise, I found that I had skills and knowledge that they lacked.
When you find out your buddy or mentor has months and months worth of food, water, medical supplies, tools, weapons and more it is easy to get discouraged before you even begin. This is a mistake. No matter where you are and how much or little you have to work with you can take steps right now, today, to improve your situation over the masses who don’t care or cannot be bothered to do the same.
On a humid day in early August, I traveled to Wild Abundance, a homesteading and primitive-skills school in the rolling green hills of the Blue Ridge Mountains. Founded by Natalie Bogwalker in 2012, the facility in Weaverville, North Carolina, offers courses in gardening, foraging, herbalism, tiny house construction, hide tanning, and any number of practices that might come in handy when living alone in the wilderness. It’s also a functional homestead with a sprawling vegetable garden and a series of charming hobbit-like outbuildings fanned out across a wooded hillside.
The Missouri Information Analysis Center (MIAC) issued on February 20, 2009 a report intended for law enforcement personnel only entitled "The Modern Militia Movement," which described common symbols and media, including political bumper stickers, associated with militia members and domestic terrorists. The report appeared March 13, 2009 on WikiLeaks[89] and a controversy ensued. It was claimed that the report was derived purely from publicly available trend data on militias.[90] However, because the report included political profiling, on March 23, 2009 an apology letter was issued, explaining that the report would be edited to remove the inclusion of certain components.[91] On March 25, 2009 MIAC was ordered to cease distribution of the report.[92]
8. Oats – Another staple, that is super cheap & easy 30 year storage option. Oats are perfect for the prepper because they only require boiled water to prepare, then just add some cinnamon or sugar and you have breakfast. It also helps to control blood sugar and cholesterol. Oats can also double as feed for most animals. Here are 10 reasons you should store oats.

The U.S. Department of Homeland Security (DHS) in their "If You See Something, Say Something" campaign says that "the public should report only suspicious behavior and situations...rather than beliefs, thoughts, ideas, expressions, associations, or speech...".[86] However, it is alleged that a DHS list of the characteristics of potential domestic terrorists used in law enforcement training includes "Survivalist literature (fictional books such as Patriots and One Second After are mentioned by name)", "Self-sufficiency (stockpiling food, ammo, hand tools, medical supplies)", and "Fear of economic collapse (buying gold and barter items)".[87][88]
As for the ‘sword’ discussion below: fact that Iesous (his real Greek moniker) told his disciples that, if they didn’t already own a sword, they should even sell an outer garment (if necessary) so as to buy one. He wasn’t simply ensuring that a sword would be at hand at Gethsemane, but providing for a future in which he wouldn’t be available to protect Christians and their friends.
It’s impossible to carry all the food you will need for a week unless you’re eating very high density proteins like nuts.  Nuts and dried meat are two of the easiest off-the-cuff meals.  Canned food has a lot of water that is wasted during the cooking process.  Stay away from heavily flavored or salted nuts.  The amount of salt present in the unsalted nut mixes is still sufficient enough to replace electrolytes.
This is the mainstay of what I have except for a couple of items I am missing. Be careful with the pancake mix as it has a short shelf life and make sure to rotate it often. This article has helped a lot. I was worried I did not have enough but have a much larger quantity and feel so much better. I also have variety of other items mixed in and this goes way beyond my every day pantry. With 70 lbs of rice and 15 of beans and 10 of oats as a basis. Working on the beans, I have about 24 cans of meat. A ton of cans of veggies and fruit and cases soup in cans, mixes, cubes etc. I have 15 lbs of matzoh and 5 of crackers. I have about 8 cases of ramen noodles. I have bread mixes, cake mixes, honey, tea, coffee, powdered milk, spices, at least 10 lbs of salt. I have sugar at least 25 lbs but I think more. I have flour. I have at least a dozen pasta and sauces. I have 8 giant sized jars of peanut butter and rotate them out, five giant cans of drink mix(tang and iced tea) This is all besides my regular pantry that would easily last a month and I rotate my groceries from this so they do not expire. I have 200 gallons of drinkable water plus filtration and tablets and bleach for much more. I have all this but still I have the urgent feeling that it is never enough and when I grocery shop am always trying to add one or two items. I know I have six months of survival for 3 adults but thinking maybe it is more.
EVACUATION & LAST SHOPPING TRIP LISTS: I also have evacuation lists (or long term bug-out), including things to do at the house, and things to pack and where they are located (in case we have friends or family helping). We also have lists of things to buy if we have time when SHTF. Hubby’s list includes lumber, fuel, nails, car parts, etc. My list is food products, animal feed etc. We keep cash for the last run. We try to maintain good supplies, but if we can get more at the time, we will.
More countries trying to ditch the US dollar: After Venezuela, Germany, Austria and the Netherlands prudently repatriated a substantial portion (if not all) of their physical gold held at the NY Fed or other western central banks in recent years, this morning Turkey also announced that  it has decided to repatriate all its gold stored in the US Federal  Reserve and deliver it to the Istanbul Stock Exchange, according to  reports in Turkey's Yeni Safak. It won't be the first time Turkey has  asked the NY Fed to ship the country's gold back: in recent years,  Turkey repatriated 220 tons of gold from abroad, of which 28.7 tons was  brought back from the US last year.
The answer for most of us is no, not really. We tend to think of disaster as something that happens to others. But a growing number of people around the UK – preppers or survivalists, in the parlance – are quietly gearing up for the worst. They’re filling pantries with supplies in case their local food chains disintegrate, storing thermals in their cars in the event that they break down in a snowstorm, packing “go-bags” with a collection of bare necessities – water, food, medicine, perhaps a portable stove – supposing they need to leave home in a hurry. If catastrophe were to strike, the thinking goes, a preparatory head-start might well be life-saving.
Combine dry ingredients and oil then add enough water to make a soft but not sticky dough. Knead for 5 minutes and let rest for 15 minutes. Roll out to whatever size you want them to be and then fry in a lightly oiled pan on medium heat, flipping once. You can flip more if needed. It can be hard to gauge cooking times well when you are using heat sources like wood fire or a camp stove.

Self-Defense- Learn to use your fists, feet and weapons to good effect. Weapons, firearms in particular, can be more hazardous to you and yours than an attacker if you are not trained and practiced in their use. You do not need to master a bunch of different disciplines or types, but you should be a capable hand-to-hand fighter and competent with a gun.
The increased inflation rate in the 1960s, the US monetary devaluation, the continued concern over a possible nuclear exchange between the US and the Soviet Union, and perceived increasing vulnerability of urban centers to supply shortages and other systems failures caused a number of primarily conservative and libertarian thinkers to promote individual preparations. Harry Browne began offering seminars on how to survive a monetary collapse in 1967, with Don Stephens (an architect) providing input on how to build and equip a remote survival retreat. He gave a copy of his original Retreater's Bibliography to each seminar participant.[citation needed]
Of course you'll also need light when the power's out. Martin recommends keeping a stock of cheap candles on hand so you don't burn through your pricier good-smelling candles. More practical, though, are LED flashlights (be sure you have extra batteries and know where they are) and another product called a Mule Light. Like a hybrid of a glow stick and flashlight, he explained, “it's designed to save on battery power.” Why not have them all? Martin suggests having two to four sources of light.

Include a few boxes of variously sized nails and screws and you are ready for impromptu construction, extrication or repair.  Add tarps and plastic sheeting and you have the ability to create water proof enclosures or seal openings against movement of air. A multi-tool or Swiss Army knife is incredibly handy to keep on you or when you are traveling and do not want to pack the kitchen sink.


Another best practice is to store a variety of foods in a single bucket.  So, for example, instead of creating a bucket filled with a single food type, create a bucket that include a variety of foods plus appropriate condiments.  If you are ever forced to use your food storage, you can pull a single bucket with everything you need to get by instead of riffling through a dozen or more buckets to gather what you need for meal-preparation.

I can a bunch of meat. I stock up when its on sale then freeze and when I have a slow day (lol) I thaw it and start canning. It is SO much cheaper than canned chicken or beef from the store!!! I also have a generator for my fridge and freezer so if we were going to be with out power for long my plan is to start canning as fast as possible. You can also dehydrate fruits and veggies that you would normally freeze (berries, spinach, almost anything) but that would need to be done before the outage of course.
If you’re one who needs to make some adjustments, that’s okay. Look at these suggestions and add the things you’re missing. It’s easy to take a basic storage and add the essentials to make it livable, but it needs to be done. As I did the research for my cookbook I wanted to include recipes that gave help to families no matter what they had stored. As I put the material together it was fascinating to discover what the pioneers ate is the type of things we store. But if you have stored only the 4 basics, there’s very, very little you can do with it. By adding even just a few things it greatly increases your options, and the prospect of your family surviving on it. As I studied how the pioneers lived and ate, my whole feeling for food changed. I realized our storage is what most of the world has always lived on. If it’s put together the right way we’ll be returning to good basic living with a few goodies thrown in.
Great article! I’ll be trying out several of these soon, since my family is in a tight spot financially and I’ve made the decision to stop buying dry goods or canned foods for the next several months in order to reduce spending. So we’re eating from long term food storage whenever I can incorporate ingredients into meals — one of our family favorites is canned meat fried up with rehydrated potato shreds & eggs & cheese to make sort of a corned beef or Spam hash! And we’ve already had good experiences with using cheese powder & dehydrated potato slices from the grocery’s “bulk food” section (very similar to the same items in our long term food storage) to make au gratin potatoes.

Has anyone considered that with out fuel or just cooking over a fire, that cooking them things like dried beans (they take a couple of hours to cook on a stove), or rice ( 20 minutes). Unless you do a lot of cooking with un even fire, you will either burn the food or under cook it. Wouldn’t processed foods or dehydrated foods be better. Less cooking . When listing what to stock up on, don’t list dried beans and rice as a staple or you will have a lot of people having to eat raw rice and beans. Thanks for listening. Ioma
My family fashioned an outdoor kitchen under a shed in our backyard with a simple gas stove that we got free, along with a laundry sink, through Craigslist. We have a propane tank from a gas grill connected to the stove and a connection for a water hose for the sink. We even found an old kitchen cabinet for storage and counter space. Throughout the summer, I use our outdoor kitchen for canning parties, picnics and cookouts. This outdoor kitchen is a nice alternative to the heat canning creates in my house. Additionally, I feel secure in knowing I’ll be able to use this kitchen to preserve some of the food from my freezer rather than lose it all during a long-term power outage. 

Forums and Facebook groups are littered with the same fundamental questions asked over and over again, but they often get incomplete, conflicting, or even dangerous answers. Then we’d read a blog where they did some quick googling and cranked out a post just to get some traffic. Or we’d have to dig through crazy propaganda and extreme political opinions in the hopes of finding a right answer. It drove us mad — we just wanted the facts and straightforward answers!
People who are not part of survivalist groups or apolitically oriented religious groups also make preparations for emergencies. This can include (depending on the location) preparing for earthquakes, floods, power outages, blizzards, avalanches, wildfires, terrorist attacks, nuclear power plant accidents, hazardous material spills, tornadoes, and hurricanes. These preparations can be as simple as following Red Cross and U.S. Federal Emergency Management Agency (FEMA) recommendations by keeping a first aid kit, shovel, and extra clothes in the car, or by maintaining a small kit of emergency supplies, containing emergency food, water, a space blanket, and other essentials.
You just never know what tomorrow will bring, but don’t wait until the time of a crisis to practice some of these skills. Learn to garden, because fresh food is healthier…make it a natural part of your life. Two tomatoe plants can produce a lot of tomatoes! Learn to fish..for fun with the family! Make a mental note of the people around you (or coworkers) who hunt. Learn to milk a cow(I am not kidding). Learn to sew or knit. Learn to cook over an open fire pit…make sure you build a fire pit! These are little things you can do now…without a computer. Hold practice runs with your community with disaster plans. A manual is not going to help you. What you know on a regular basis, will. What good is 20 lbs of rice going to do without knowing how to cook it without a stove or electricity???! It’s not! And for heavens sake, take a first aid class, and invest in a very good first aid kit. That is something you should do anyway.

The Subterra Castle covers 34 acres of estate, including an airstrip, and other facilities. The silo which was bought by Ed Peden for only $40,000 transformed this former junk heap to a modern day castle. The complex tunnels of the site stays 10-15 feet underground. The family just needs to make sure they stock up with emergency food and other basic needs, then they can sleep well knowing that they are safe from almost everything.
When I am going through a grocery store gathering survival food, I get some strange looks from people close enough to hear me muttering under my breath as I discount items. Phrases like “not enough calories”, “needs more fat”, not enough carbs”, and the like roll off my tongue frequently. The truth of the matter is that what we consider to be a healthy diet in normal times is probably inadequate in a high stress, very active, crisis situation. There is a reason we like carbs, and fats, and sugars, and that reason is our body needs these things. The human palate developed in times when being physically active and dealing with life threatening events was the norm, and when a steady supply of food was not a guarantee. Hence the urge to get all we can when we can, which leads to rampant obesity in modern sedentary times but is adaptive to survival in harder times.
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