When I got into bed that night, I noticed I was feeling a little off. Though I’d technically consumed enough calories, my stomach was still gnawing with hunger, and when I woke up the next morning, I felt energyless. I phoned Dr. Lisa Young, a New York–based nutritionist and adjunct professor at NYU, with a question: Is it really possible to live off freeze-dried food?
Your list may be completely different from mine, but I believe the items contained in this list of supplies will be common to most people and more importantly will be required if you are going to be as prepared as possible if the manure hits the hydro-electric powered oscillating air current distribution device. This list is not all-encompassing either. I am probably not going to have blacksmith supplies or leather working tools although I can see the use in each of those. This list is going to be for the average person to get by if we have a SHTF event, not start a new life in the wild west. Please let me know what additional items you would recommend and I’ll keep this list updated so you can print it out whenever you need to purchase items or want to build your supplies out.
Also, what about a bike – perhaps with a electric generator that can couple to it, with a nice rack on the front or back to carry things in it? I really appreciate preparing and actually stepping into a lifestyle more reliant on my own skills and power, rather then something like a diesel generator that would be useless in the event of total system failure.
We placed these on heavy-duty shelves, $39–49 at Lowe’s. Plastic totes are great for storing sauce bottles, small cans, etc. just make sure to rotate your stock. If you find someone who is like-minded, you can share things like 50 pound bags of pinto beans, rice, etc. We got corn and wheat from the feed store. No need for expensive freeze-dried MREs. Two IBC totes and a Berkey water filter and you can survive hurricanes, natural disasters and snowbird season here in Florida. Welcome to the world of just common sense.
USGS has updated its volcano threat assessment table and move Yellowstone to "high". The USGS said that 11 of the 18 volcanoes they have classified as a â€œhigh threatâ€ or a â€œvery high threatâ€ are located in Washington, Oregon, or California, â€œwhere explosive and often snow- and ice-covered edifices can project hazards long distances to densely populated and highly developed areas.â€ -- Cascadia region is already on alert. Be advised, advise others, be prepared.
No one wants to get sick, let alone contract a disease that may go untreated due to the lack of available medical facilities or medical personnel. One of the best ways to avoid sickness is to maintain good hygeine and to properly dispose of human waste. This is not as easy as it sounds because traditional waste systems may be inoperable due to the lack of water and or ruptured sewer lines.
This group stresses being able to stay alive for indefinite periods in life-threatening wilderness scenarios, including plane crashes, shipwrecks, and being lost in the woods. Concerns are: thirst, hunger, climate, terrain, health, stress, and fear. The rule of 3 is often emphasized as common practice for wilderness survival. The rule states that a human can survive: 3 minutes without air, 3 hours without shelter, 3 days without water, 3 weeks without food. 
58. N95 masks – if there is ever a pandemic, having a mask can be invaluable. Flu, sars, ebola, etc… when the crises hits these be will go fast, so stock up on some before they are needed. It is suggested to get the N95 quality valved respirators, although there is some debate on their effectiveness. A full face respirator will settle the question!
I just wanted to comment about an important thing that people need to remember (mistakes happen more often during stressful times): some of the advice given here have to be done AFTER the blast and the aftershock, not BEFORE them. You have to use the few minutes you have to get all the gear you can muster in such a short delay and run to the shelter you want to hide in.
I made the mistake of trying to wake people up to my concept of what the country was coming to. My view of shtf and how i thought it was going to happen. I also told people about my prepping and how i believed it would help. Now i’m pretty sure if anything did occur i would have a few or more uninvited guests. The one guy literally said “Im coming to your house if shit goes down” No the hell you aren’t. I tell people these things so they will prepare themselves. Or help them awaken to the things… Read more »
The rest of the fire risk will be from all of the things you bring into the bunker. Your power system could spark a fire, and your supplies could provide it fuel. And while you’ll probably (hopefully) also have fire extinguishers in your bunker, even a small fire could be a serious risk for the oxygen levels in your bunker. Fire uses oxygen, and you need to be sure your ventilation system can replenish that oxygen very quickly.
Adherents of the back-to-the-land movement inspired by Helen and Scott Nearing, sporadically popular in the United States in the 1930s and 1970s (exemplified by The Mother Earth News magazine), share many of the same interests in self-sufficiency and preparedness. Back-to-the-landers differ from most survivalists in that they have a greater interest in ecology and counterculture. Despite these differences, The Mother Earth News was widely read by survivalists as well as back-to-the-landers during that magazine's early years, and there was some overlap between the two movements.
This is not rocket science. You can really just thrown some meat, veggies, and spices in a pot and add some water, boil, and eat. What I hope this article does is get you thinking about food combinations that will get you through tough times and makes those that are just starting out with cooking realize that you don’t always have to measure everything down to the tbsp.
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This is by no means an exhaustive or comprehensive list of the items available for your long term food storage program. You can tailor your program to your tastes and your budget. Remember the key elements are calories (LOTS), nutritional value (Vitamins and Minerals), storage life, storage space, and flavor. By consulting this list however, you can get a pretty good idea of how to get going on your program.
The secrecy thing, a must. If you notice I haven’t said how many years of food we have stocked up, or how much ammo to defend it. The ammo is mute though. 1 against 1, great. 1 against 100, not so much. And there will still be laws. So perhaps if you are like us, when the dates get close to the end, donate it to people or churches in need. Perhaps the Daily Bread type thing feeding the homeless. That excess is a tool you have to use now for the future later. Just don’t drop it all off at the same spot or the same time. We don’t grow everything we need and have to buy food too.
Dust Masks or Respirators- Depending on the crisis, air quality may be severely deteriorated. Prevent the worst of the gunk from entering your lungs by investing in quality fitted N95 or N99 respirators and cartridges or disposable dust masks rated for fine particulate and organic vapors. These are not proper gas masks, as use and selection of protective equipment in preparation for airborne chemical or biological threats is another conversation entirely.
MREs come in boxes of 12 and each MRE is a different meal. You quickly learn which meals you like and which ones you don’t. If you were unfortunate enough to be the last one to the box you got what everyone else passed over. When I was in the service I think the worst meal was the beef patty. There are some similarities between the meals. They all come with an entrée, some side and a dessert. You get crackers and peanut butter or cheese, a condiment packet and usually a drink mix. We would even come up with our own names for meals that displayed our disdain for the contents. One meal, Meatballs with barbecue sauce was affectionately called ‘Meat nuts with Barf A Shoe’ sauce by myself and the guys in my unit. I am sure there are millions of other creative renames. I actually liked that MRE and I think it was pretty much my go-to meal as long as I could beat everyone to the box.
If you are bugging in over the long-term, you will need a water-collection system of some kind. A rain barrel is the simplest option. Be sure to have at least one or two of these on your property and you can capture rainwater. Even if you live in an apartment with a balcony, you can use a rain barrel to collect water. Just don’t catch it as runoff from the roof as most roofing tiles contain chemicals that can contaminate the water.
Mainstream economist and financial adviser Barton Biggs is a proponent of preparedness. In his 2008 book Wealth, War and Wisdom, Biggs has a gloomy outlook for the economic future, and suggests that investors take survivalist measures. In the book, Biggs recommends that his readers should "assume the possibility of a breakdown of the civilized infrastructure." He goes so far as to recommend setting up survival retreats: "Your safe haven must be self-sufficient and capable of growing some kind of food," Mr. Biggs writes. "It should be well-stocked with seed, fertilizer, canned food, medicine, clothes, etc. Think Swiss Family Robinson. Even in America and Europe, there could be moments of riot and rebellion when law and order temporarily completely breaks down."
When things go bad, you will want to ensure your family has at least some regular comfort foods and that you can eat real, freshly prepared food for as long as possible. However, if you have no MREs or freeze dried food and you have to bug out and leave all your preps behind, you might have a hard time carrying a lot of canned goods with you. You will also want to avoid something called “food fatigue,” which is when a person gets so bored of eating the same food all the time that they don’t feel like eating that food, even if it’s the only thing they have, combined with the lack of nutritional variety in their food.
Medical is another critical group of items that should be well-stocked for the average and serious prepper alike. The most important thing about this is the individual needs of yourself and your family. Special antibiotics, diabetic medicine, hearts meds etc.. will vary from family to family. Aside from the basics be sure to understand your family’s special needs as well.
Mel doesn’t subscribe to the “every man for himself” philosophy that is a hallmark of many preppers’ Cormac McCarthy-styled nightmares. “My grand plan is that I will build a community around me, rather than think that I will be in a post-apocalyptic bunker where I have to do everything. You don’t want to be scared of your neighbours and worry about whether they will take your stuff."
Once you've accounted for safety and health, there's also mental well-being. “You want things to help keep your mind occupied,” Martin says. “When you don't know what to do you get bored and anxious.” Think cards, board games, books, “things to make you comfortable and happy.” It was kind of amazing how much reading I got done in our last bout with no TV.
This could include things like researching a specific piece of gear to buy to figure out whether it’d be a good investment, or researching the ideal plants for an indoor herb garden. Of course, you can group these in with your prepper to-do list, but separating them out may help you get them done quicker – especially since they can all be done with computer access and thus be done while you’re couch potato prepping, i.e. prepping without leaving your sofa.
The Survival Condo Project has 15 floors divided into 12 family homes including general access areas and space for operations. A full-floor unit which costs $3 million measures 1,820 feet, a bit bigger than one-thirds of a basketball court. Each units include three bedrooms, two bathrooms, a kitchen, a dining area, wash & dry area, and a great room.
Balance is also something to remember when you are prepping your food storage. There is a better chance of survival when you pack a month or two of a wide variety of stuff than if you have a year’s supply of 2 or 3 items. If an emergency happens, then you would have a better chance of surviving if you count on your 2 month supply of a wider range of items than you would on just wheat flour and rice, for example.
In practice, the process can be a bit tricky. Freeze-dried meals require that you have potable water lying around, which might not be the case in the event of a serious calamity (some Wise Company kits include water purifiers). The cooking instructions for the Wise products I tested call for using the entire four-serving bag at once, which means that you have to have a container on hand to store what you don’t eat, and a fridge to keep it from spoiling. Even at my office kitchen, the only way I could make it work was by pouring about a fourth of the packet in a mug, filling it with water, and putting another mug on top of it.