There was a time when I was a prepping newbie and even now, seven plus years later, I have more to do and more to learn. In my heart of hearts, however, I still feel like a beginner and so I empathize with those that are just getting started. They may be moms and dads, seniors like myself, or enlightened millennials. That said, these days I feel fortunate that I have come so far with my prepping activities. Moving beyond obsession, the prepping way of life is now a part of my core. It is “what I do” as well as being a hobby and a passion.
Any prepper plan has to take into consideration what food options will be best in various situations. Usually we recommend different types of food for different scenarios. If the power goes out you look for food that doesn’t need to be cooked. Canned tuna, MRE’s and snack bars fall into this category of course so do a lot of other foods. You want to store foods that your family will eat but there is also a need to have long-term storable food that you can take with you in a bug out bag. Frequently I will recommend freeze-dried foods for bug out bags, but those do require some preparation. For starters they need hot water or else you are eating rocks. MREs do not need water (except the pudding) and you don’t even need to heat them up.
It’s impossible to carry all the food you will need for a week unless you’re eating very high density proteins like nuts. Nuts and dried meat are two of the easiest off-the-cuff meals. Canned food has a lot of water that is wasted during the cooking process. Stay away from heavily flavored or salted nuts. The amount of salt present in the unsalted nut mixes is still sufficient enough to replace electrolytes.
The funny thing about freeze-drying is it’s kind of an exception to the rule. Removing all the water from a floret of broccoli, for example, doesn’t turn it into something new; it simply transforms it into a slightly lesser version of itself. “Once you change the physical structure of something by drying it out all the way,” Allen said, “the texture is never really the same.”
It would also be good to have trapping, and hunting equipment on hand. Things like compound bows; machetes, knives, a knife block, snare wire and a rifle with ammunition would be a few things to start with. Prepper food-storage is needed, but in times of adversity and emergency, having a way of protecting yourself and a way to hunt food is optimal and ideal.
The FDA is making significant changes to nutritional label laws that are rolling out over 2017 to 2018. Because some manufacturers have changed early and others haven’t, in some cases we couldn’t be as apples-to-apples in our data analysis as we’d like, particularly around vitamins and minerals. So we did some backdoor math by judging the amount of fruits and vegetables in each meal.
I started to store a tin a week – sweetcorn, beans, tinned tomatoes – and, over time, added cases of pasta, bags of rice, boxes of long-life meat and bottles of water. Most people keep a few tins in their cupboard – soup and beans, things like that. That’s what I’ve got in mine. It’s just that I’ve got 70 of each, stored in a brick outhouse that my husband converted.
We liked the Rice Pilaf because it had actual vegetable content! Whole peas and large slices of carrot. No other company has this much vegetable content, not even Mountain House. With chicken broth, white rice, and a surprising addition of orzo, this meal was excellent, especially with some of the freeze-dried chicken included in the Premier bucket.
I watched a man get promoted to black belt in my grandson’s dojo. He was pitiful. My son and I both agreed thet we hoped he never stood up when someone said, “Shut up.” because he was going to get seriously hurt. It was a mercy promotion done to keep him coming back. He had been going for two years but he still had so many bad faults that he should have still had his beginner’s white belt.
I made the mistake of trying to wake people up to my concept of what the country was coming to. My view of shtf and how i thought it was going to happen. I also told people about my prepping and how i believed it would help. Now i’m pretty sure if anything did occur i would have a few or more uninvited guests. The one guy literally said “Im coming to your house if shit goes down” No the hell you aren’t. I tell people these things so they will prepare themselves. Or help them awaken to the things… Read more »
I would like to add something, not necessarily to the list, but more like “food for thought” ideas that could very well save you and your family’s life. Living in the South, you “will almost” grow up around some natural disasters, whether it be a hurricane or tornado, most of us here take “prepping” very serious..and we learn a lot from those disasters also (I.e. Hurricane Katrina). I grew up around great-grandparents, grandparents, parents, other relatives and friends, who have a garden, almost for the entire year. Learning to can and freeze food was as natural as brushing your teeth! During the summer, when school is out, we shelled peas, shuck corn(yeah say that fast!), canned beans and tomatoes, picked berries, smashed berries, and, on occasion, churned butter! I wish I had a dollar for every pea I shelled! I be richer than Midas! Knowing these “techniques” can make a huge difference in feeding your family for several months without electricity. There have been lots of times when we would get lunch or diner straight out of the garden, washed and prepped, cooked, and on the plate in a couple of hours. No storage. No refrigeration! Scraps of food went into the garden or compost. And you can cook this stuff straight over an open fire. Two words…”cast iron”…it is a very good investment…it is great to use anywhere…open fire or stove! You don’t have to wash cast iron(I know it does sound gross, but believe it or not, that is the “beauty” of cast iron)..you wipe it out and keep it seasoned. You can cook anything in cast iron, from biscuits…to a cake! People with cast iron can cook almost forever! I would view it as essential. Enough about the garden.
“I estimate that well over 50% of these students are obese or at least moderately overweight. About 75% or more have cell phones. The school also provides day care centers for the unwed teenage pregnant girls (some as young as 13) so they can attend class without the inconvenience of having to arrange for babysitters or having family watch their kids. (More of our tax dollars at work!)
Suppression of firearms is a good idea for night fighting, but do your research about suppressors and suppression before committing to a 3-400 dollar solution as well as the $200 tax stamp per suppressor. For $500 I can build another AR platform rifle or shorty pistol. And don’t forget that suppressors aren’t magic; the piece still makes enough noise for everybody within a half klick on a totally silent night to hear it.
@Consco That’s a very good point. There’s nothing really more important than family. We have to define what we mean by “stuff”. Chuck makes a very good point. All the luxuries that we have today can be done without if we have to. They aren’t that important and can be repaired or replaced, if we want, when things get more or less back to normal. What does need to be defended, other than family, are the things that are necessary for our survival. The food. The water. Shelter. Heat. Hygiene products. Necessary medicines. Etc. The things that will help to ensure our survival in the face of an uncertain future. What I would suggest though, is that, if you have info stored on hard drives that you don’t want to lose fill the drive up with what you deem important and put those items in an EMP-proof container. Even a metal garbage can set up properly will do. And one small computer that’s able to access those drives. No matter what happens, or how it happens, a new civilization WILL spring forth from the ashes of the old and then knowledge will help to rebuild it. If you have important books that might come in handy for helping to rebuild then also find some way to secure those.
So sorry D Clark. Somehow a few typos snuck in here. Thanks for pointing it out so I can get it fixed. Just in case the site doesn’t update it right away, here is how it should read! I will try to make sure to look over articles after they go through the editing process. Sometimes either on my end or the other something slips past. Thanks for reading!
Many food products will market themselves around a 4 week / 30-32 day / 1 month timeline for one person. Which was fine for us, because we standardize against two weeks but assume that an average household is two people. So it’s easy to buy a “30-day supply for one person” — assuming the calories per day are appropriate — and use it as a two-week supply for two people.
Still, these extraterrestrial-looking foodstuffs seem to be having something of a moment: For the past four years, Costco has been selling pallets of shriveled vegetables, fruits, grains, and meats that promise to feed a single family for up to a year—and if you’re not a member, you can purchase similar survival kits, many of which boast a 20- to 30-year shelf life, at Walmart and Target. One top seller, Wise Company, saw its sales nearly double over the past four years, reaching around $75 million, according to a Bloomberg Businessweek cover story last November. The company’s CEO, Jack Shields, told me he estimates the industry as a whole generates between $400 and $450 million annually in retail.