For survival purposes, think calories, not meals per day. An adult will require between 2,000 and 2,400 calories a day nominally, and more if they are active. Children require less, but the effects of malnutrition and starvation hit them harder. You can live for quite a while on reduced calories to make your stores go further, but your activity levels in the aftermath depending on what is required of you may dictate high calorie consumption. Plan accordingly before you hit “rationing” levels of supply.
Even though I have a good start on my food pantry, it is always a good idea to look at others ideas. I had not thought of bulk pancake mix. I am a single person and got a great deal on Bisquick shake and pour ($1.00 each) I bought 2 dozen! I don’t really care for pancakes on a regular basis but once in a while… That all being said, I did purchase a vacuum sealer and have made good use of it. I also have a large dehydrator and visit the farmers market often for goodies to dehydrate and seal. When I have purchased these 20 items, I am then on to other needs such as shelter, etc. I have a lot of camping gear but not a good tent if I should have to vacate. Thank you Gaye – keep up the good work.
…Wireless phone users have the ability to opt out of most alerts sent under the Integrated Public Alert and Warning System, run by the Federal Emergency Management Agency. While some users can choose not to receive regional messages and so-called Amber Alerts regarding missing or endangered children, under federal rules, receipt of the top-level “presidential alerts“ is mandatory.

A cyber attack would be less destructive than an EMP, but it could still cause total chaos – and cyber attacks aren’t just something that could happen. They’re happening now, and already causing disruption on a large scale. The World Economic Forum estimates cyber attacks will cost $8 trillion over the next five years, and that’s just the financial impact.

Above our heads, something is not right. Earth's magnetic field is in a state of dramatic weakening and according to mind-boggling new research, this phenomenal disruption is part of a pattern lasting for over 1,000 years.  Earth's magnetic field doesn't just give us our north and south  poles; it's also what protects us from solar winds and cosmic radiation – but this invisible force field is rapidly weakening, to the point scientists think it could actually flip, with our magnetic poles reversing.  Click here for full story.
Other newsletters and books followed in the wake of Ruff's first publication. In 1975, Kurt Saxon began publishing a monthly tabloid-size newsletter called The Survivor, which combined Saxon's editorials with reprints of 19th century and early 20th century writings on various pioneer skills and old technologies. Kurt Saxon used the term survivalist to describe the movement, and he claims to have coined the term.[9]
But wheat is not the only survival basic that may be unfamiliar.  Beans of all types, as well rice, are two food storage staples.  Learn to cook these items now, so you have an arsenal of recipes ready to go when and if the time comes.  Both beans and rice are inexpensive and work well with a variety of condiments making them ideal additions to the survival food pantry.
The true state of the economy: Kmart, MC Sports, JCPenney, Vanity and  soon Herberger's, a department store. "The mall is pretty sad," says Amanda Cain, a teacher and mother. "Once  Herberger's closes, we'll have no anchors." About two-thirds of Ottumwa's Quincy Place Mall will be empty with  Herberger's loss.  Bon-Ton Stores, of which Herberger's was a part; Toys R Us; MC Sports  and others are bankrupt. JCPenney, Kmart and other department stores are closing unprofitable stores in their struggle to survive against  growing online competition.
People who are not part of survivalist groups or apolitically oriented religious groups also make preparations for emergencies. This can include (depending on the location) preparing for earthquakes, floods, power outages, blizzards, avalanches, wildfires, terrorist attacks, nuclear power plant accidents, hazardous material spills, tornadoes, and hurricanes. These preparations can be as simple as following Red Cross and U.S. Federal Emergency Management Agency (FEMA) recommendations by keeping a first aid kit, shovel, and extra clothes in the car, or by maintaining a small kit of emergency supplies, containing emergency food, water, a space blanket, and other essentials.
Trauma Kit- Items to treat serious trauma and injuries. Nasal airways, occlusive dressings, decompression needles, IV lines and solution, splints, suture kit etc. You must have appropriate skills to utilize these items without causing more harm. If you lack those skills, there is a chance that someone in your group or a good Samaritan might, and having these things on hand may make the difference between life and death.
Basic Dining Utensils- A stash of disposable plates, cups, napkins and cutlery will help reduce water usage and maintain cleanliness. Keep a set of reusable camping style cutlery and mess kits around in case you run out of the former. You might want to keep a small set of steel pots or bowls with your stash to ensure you have suitable vessels for meal prep.
Jennifer had already taken the necessary precautions the night Hurricane Maria came barreling through the Caribbean. The 46-year-old stay-at-home mom, who lives on two acres of land with her husband and four children atop a mountain in Manati, Puerto Rico, was ready to make use of the filter she’d purchased for sterilizing rainwater in case the taps ran dry. And she didn’t have to worry about food, because her pantry was already stocked with two-and-a-half years’ worth: giant buckets of lentils, flour, and rice; shelves lined with mason jars of fruits and vegetables she had grown and canned herself.
Rather, this preppers supplies and gear list is meant to cover all of the items that a normal person would need in order to survive virtually any disaster. Since there are multiple items which can perform the same task (such as matches and a flint both being able to start fires), I’ve divided up the items into categories by the survival task that they perform.

As someone who reads a lot on the internet, you have likely come across many authorities with “expert” advice on one topic or another.  This is where the gray matter between your ears becomes the most important tool in your box of prepper skills.  Think it through before you unilaterally apply someone’s expertise to your own situation.  Let me repeat: this includes advice and suggestions from this website!
Prepper food is any food that can be stored on the shelf for a long period of time. That’s it. This does not mean that regular food is not prepper food; it just depends on how the food is packaged and stored. Any regular food can become prepper food, if it is properly packaged and stored away. So is there special prepper food? No, at least in the sense that you can turn your regular everyday food into prepper food.  Here’s how.

58. N95 masks – if there is ever a pandemic, having a mask can be invaluable. Flu, sars, ebola, etc… when the crises hits these be will go fast, so stock up on some before they are needed. It is suggested to get the N95 quality valved respirators, although there is some debate on their effectiveness. A full face respirator will settle the question!


For Sais, it is a family affair. He and his wife don’t have children but their wider family of nieces and nephews often go out to the bush to learn how to build shelter and start fires. They’re fun camping trips but also survival training. His parents also know the bug-out locations. Whether they are willing or not to go there in the event of a “situation”, he’s not sure. “We have had conversations,” he says.
I know how you feel when you get that urgent feeling that what you have is not enough. Shelly (the Survival Husband) and I were just talking about this last night. In my mind, I know that I have a lot but I keep purchasing more. Luckily, like you I am good at food rotation although I do have a lot of #10 tins and properly packaged buckets in deep storage as well. Those do not get rotated.
Testers felt Soylent beat Tsogo on flavor. However, the Tsogo line has a lot of products, such as fruit and vegetable powders and boost packs (protein, caffeine, energy, green tea), so it’s worth checking out. This might be a line of products you want to work into your regular life, so cycling through your supply before it expires would make the shelf-life less of a concern.
It’s mostly natural disasters we’re preparing for. I’m concerned about a war’s potential knock-on effects on the food chain, although I haven’t dug a bunker in my garden or anything. And then there’s Brexit. If that doesn’t go the right way, who’s to say we’ll be able to get hold of the things we can get hold of now? But, realistically, we are mostly likely to be affected by flooding or severe snow. There have been times when we have been cut off, unable to get out. We’d need to be prepared if that happens again.
When it burns, EPS produces heavy, acrid and toxic smoke. This obviously presents another serious problem when you are in a confined space, from which there is no escape. Even a small event in which this material merely smoldered with no open flame can/would have dire consequences for the occupants. Exposure to the heavy smoke generated, even if only for a few minutes, has been shown to be lethal.
I just rotated my canned foods and such over the holiday weekend. When you start getting busy it will get away from you. I was able to donate some goods coming up on best buy date to local pantry and of course we prepared some of these items in upcoming meals. I did have to pitch about 8 or 9 cans, so I am getting better at not loosing too much. The goal is not to loose anything! We try very hard to stay abreast of the expire dates and restocking the shelves as frequently as we can.

This is true, Kat. Babe, it doesn’t even need to be a true crisis… There are lots of times your stash will come in handy. Unexpected company. Your kid telling you the night before the bake sale that he needs 3 dozen brownies to take to school the next morning. You get out of work late and are too tired to make a grocery run. Everyone in the family gets the flu and you can’t get to the store. The list goes on but the point is that you should be rotating, using and enjoying your stash as part of normal living. A cookbook you might find useful is “The Prepper’s Cookbook” by Tess Pennington. Lots of ideas for setting up your base stash and great recipes too.
You make good sense about starting with a years supply of preps. Without putting any emphasis on myself it is easy for me to forget that I was born in 1953. What we call prepping is what my grandparents called normal living. They never stored water, of course we had plenty of it back then, but food, preserved, canned, dehydrated, powdered, and in just about every other form was everywhere in their lives. And they were not big farmers, just small timers with no bills, no agenda, no nothing except the ability to have plenty in the toughest of times. Those people taught me a lot and I thank Christ for them every day. Well, that’s enough about me. Best wishes to you and keep up the good work.
Durable packaging: Can it hold up to abuse, floods from storms, etc. For example, the biggest danger during an earthquake is things falling. Since it’s easy to imagine storing supplies like this on the bottom shelf in a garage, consider how it would hold up to stuff falling on top of the container or flood water coming in. Or zombies… those sneaky zombies.
And not everyone is rational. The prepping movement contains overzealous elements, particularly in the US, where natural disasters are bigger and badder and, well, the guns. But those signed up to the movement in the UK are like you and me: relatively normal, with the odd quirk. They just keep a half-tank of petrol in the car at all times, and at least a month’s worth of food, and an alternative way to heat their homes in winter if the gas goes down.
Your next trip to the grocery can yield extra provision to add to your emergency supply. The next time you have a couple hours of spare time you can scout rural routes out of town, or get in some practice on any number of skills. Even so, it is easy to feel overwhelmed and bewildered staring down all the possible disasters that may occur and all the varied skills to learn and supplies to gather.
Forums and Facebook groups are littered with the same fundamental questions asked over and over again, but they often get incomplete, conflicting, or even dangerous answers. Then we’d read a blog where they did some quick googling and cranked out a post just to get some traffic. Or we’d have to dig through crazy propaganda and extreme political opinions in the hopes of finding a right answer. It drove us mad — we just wanted the facts and straightforward answers!
Remember when I wrote about wheat in Why You Should Store Wheat for Survival?  For heaven’s sake, do not purchase wheat if you do not know how to use it.  Of course, it would not hurt to learn about wheat.  Freshly ground, it makes a heavenly loaf of bread the only problem being that it is so good you may eat too much and gain 50 pounds which would be another problem entirely.
Austere Living Techniques- Everything gets harder when modern conveniences, luxuries really, disappear. Avoid feeling overwhelmed and helpless by practicing self-reliance and making do with less, now. Learn how to build cooking and camp fires, maintain hygiene, dispose of waste, control your body temperature and create what you need. This is not just for “bush life,” and will prove valuable when the electricity and gas is cut off.

MREs at the time were pretty much like they are now, but the menus have improved and some minor details have made this meal in a bag much more palatable if you can believe that. I served before they had things like M&M’s or skittles for dessert and hot sauce to flavor your food. We also didn’t have a built-in heater like they do now. If you wanted your MRE warm you were limited only by your creativity. MRE food packets are foil so they are both waterproof and allow you to heat them on almost anything. We would use the heater vents in our trucks, lay them on our stoves in the tent or on the block of our engines.
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Dozens of earthquakes gave Hawaii residences a 48 hour warning before the volcano erupted. The average warning time for California wildfires victims was 20 minutes. Japan’s tsunami victims had a 15-minute warning. Being one of the first to know about oncoming dangers can provide you a head-start. Emergency alert systems are a great preparedness resource. There are several companies that provide emergency alerts services and many of them are free.  There are also a couple of different ways to receive alerts. Modern technology has given us many different methods to be notified of possible threats. Here are several options to consider.

Despite a lull following the end of the Cold War, survivalism has gained greater attention in recent years, resulting in increased popularity of the survivalist lifestyle, as well as increased scrutiny. A National Geographic show interviewing survivalists, Doomsday Preppers, was a "ratings bonanza"[81] and "the network's most-watched series",[82] yet Neil Genzlinger in The New York Times declared it an "absurd excess on display and at what an easy target the prepper worldview is for ridicule," noting, "how offensively anti-life these shows are, full of contempt for humankind."[83]
As for all of the political rhetoric, as far as I’m concerned both parties are riddled with selfish, self-serving and crooked bums who care nothing for this country or their constituents. They seek only to keep US divided and fighting each other so we’re distracted from their stripping us of our rights, our liberties, and our property. Read 1984 for a glimpse at our future.
I know it’s not an incredibly expensive product, but a food dehydrator has been on my prepper wishlist for a long time. They’re so convenient, especially when you have ones with so many racks like the Excalibur on hand. Yes, you can dehydrate foods without one, but it’s not as easy to do, and thus for me, makes it much less likely I’ll actually bother to do it. Major wishlist item here.
I just read your article, its great your helping folks out like this sharing your knowledge and experience. Ive been prepping now for about 5 years slowly growing our preps for our family but I noticed a couple of items I really think you should add to your list if you dont mind my suggestions. Not that I know anything you dont but if we all share ideas we can help each other. which is my first point. If you have a couple of friends you can trust, work with them and each work on specific lists to grow your… Read more »
We were poo-pooed when we said category SIX hurricanes were on the way,  now this: A new analysis of global hurricane data since 1980 shows the  number of storms with winds over 124 mph has doubled, and those with  winds over 155 mph has tripled. As the 2018 Atlantic hurricane season  begins, scientists are worried that U.S. coastal communities could face  more super storms with winds, storm surges and rainfall so intense that  current warning categories don’t fully capture the threat. -- Whether  you think it's man made or natural (it's not man made), the earth is  changing and we are seeing what nature is capable of in Hawaii and these storms. We urge all people to make preparations for weather not in  historical record -- even going so far as to harden your dwelling if  possible. We believe we are at the beginning of this new weather and  geological phenomena.

Emergency Radio- Even a very severe disaster is unlikely to obliterate communications grids entirely. Pickup one of the hand-cranked or battery-powered emergency radios so you will always be able to passively receive information so long as authorities are transmitting. Some nicer models include a flashlight or even USB charging ports. So long as you have the muscle, it will have power.


Things must be simple and easy. You want to limit the number of important decisions you’ll have to make or things you’ll have to remember in a crisis. You should not have to remember where things are, put them together, worry about not having something important, or lose time while you do the work you should’ve done beforehand. You shouldn’t be thinking, “Well, wait, will I need the camping stove I have in the other bag?”
In addition to a newly built three-bedroom, two-bath ranch home, this 104-acre property in central Wyoming features a heated barn with an extra 800 square feet of living space on the top floor and a 400-square-foot bunker reinforced with tire bunches. The bunker, wedged into the side of a hill, isn’t finished but is hooked up for electricity and water, and everything is powered with a pair of generators connected to an underground 2,000-gallon propane tank. While outfitting the bunker for comfortable living, you can take advantage of the property’s fine farming and hunting possibilities. There are plenty of elk, deer, pheasants, and waterfowl on the tract, which comes with its own well water and equipment that will irrigate 65 acres of land.
This country is one of the safest in the world. We have no killer animals. We don’t have earthquakes. There are no major tsunamis. We don’t really have to prep for a huge natural disaster – and there’s very little you could do to prepare for a nuclear event even if you wanted to – so we prep more pragmatically. Suppose you lose your job and money’s an issue. Or the electrical grid goes out and the food chain goes down and all of a sudden every man and his dog is arguing over a bag of sugar. Do you have your own supplies? Do you have the means to cook? And what about keeping warm – could you make a fire? Some of us buy food through an app; groceries are delivered to our front doors. Do people know how to survive without electricity?
Very useful information. Thank you for sharing that. We are hunters as we as grow a garden, we can most everything. I also have fruit trees and bushes, and that is canned as well. We have emergency kits stashed in a few locations, undisclosed, and money. I pray we will never need to use any of it but I am prepared. I really appreciate your helpful articles and will make sure to tell others about this site.
[sg_popup id=”2″ event=”onload”][/sg_popup]“Be prepared” is a pretty broad order. Prepared for what? How prepared are we talking about, here? If you are new to prepping and readiness as a component in your lifestyle, one of your first actions will probably be to take stock and compare yourself and your stash of supplies to veteran preppers or friends. What you find may discourage you.

FEMA and its federal partners understand that improving the EAS is a process that takes time. IPAWS has compiled experiential lessons learned and best practices from the Alaska EAS Tests in 2010 & 2011 as well as through the EAS rebuilding effort and tsunami live-code test in the U.S. Virgin Islands (located in the EAS Tests and Demonstrations section).  Laboratory research is also being conducted at IPAWS.

Personal hygiene is even more important in emergency situations than during everyday life. We have so many conveniences at our disposal in our society. Yet many people don’t realize the challenges when those conveniences are no longer available. Personal hygiene is really about keeping clean and avoiding unsanitary conditions that can lead to illness.


Hi Lisa, there’s lots of debate about this and the honest answer is – nobody knows for sure. It depends on the type of EMP, the frequency, how far away from the initial blast you are etc etc. We have an extremely in-depth post which goes into all of this if you want to dig deep on this subject – https://www.primalsurvivor.net/emp-protection-preparation/
Maps- Local and regional level road atlases and topographic maps. If you need to move or travel for any reason, things may not be as clear as they once were, or you might necessarily be forced to move across unfamiliar terrain or roadways. Even if you are a long-time local, don’t trust to memory, no matter how intricate. Paper remembers, the mind may forget.
Hey, Possum. The only thing we can do about the evils of this world is to pray for a speedy return of the Lord and in the meantime try to live our lives as well as we can – to try to not contribute to the insanity and misery going on around us but at the same time to not allow ourselves to be marginalized or taken advantage of. And to try not to freak out, which is difficult because it’s hard to not want to choke some of the awful, truly despicable people that we have to share planet space with. But that’s why we have a living God Who came down here in the first place. He had to deal with worse than most of us have to and will help us deal if we ask Him. Faith is an important survival tool we haven’t discussed much. It gives you hope, and without hope you won’t survive anything. You may continue to exist, but you won’t be living.
While media coverage has often focused on a certain gun-toting, masculine segment of the subculture, both women described being drawn to prepping as a form of female self-empowerment. As Bedford sees it, finding yourself unprepared in the midst of a crisis can be a “terrible feeling of weakness” for a mother. “It makes sense to be empowered and trained and have the right supplies—and in this case, to have extra food on hand—because as a mom in particular, your family just relies on you,” she said.
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