When I got into bed that night, I noticed I was feeling a little off. Though I’d technically consumed enough calories, my stomach was still gnawing with hunger, and when I woke up the next morning, I felt energyless. I phoned Dr. Lisa Young, a New York–based nutritionist and adjunct professor at NYU, with a question: Is it really possible to live off freeze-dried food?
The U.S. government is preparing its most direct response yet to the new Ebola outbreak that appears to have begun in April, readying staffers  from the Centers for Disease Control and Prevention (CDC) to deploy to  multiple communities in Congo. -- Ebola in the U.S. 2.o?? Returning  medical workers coming back to the mainland again? Without quarantine?  Again. Keep an eye on it.
That spirit of self-sufficiency runs through the history of American food culture. Lydia Maria Child’s 1829 manual The Frugal Housewife, one of the first American cookbooks ever published, instructed women to contribute to their family’s finances by making sure no scrap of food was wasted: “Nothing should be thrown away so long as it is possible to make any use of it, however trifling that use may be.” The Church of Jesus Christ of Latter-Day Saints* encourages members to keep a three-month food supply on hand at all times, and even sells dehydrated food products on its official website. This Mormon connection may be why Utah is such a freeze-dried food hub: Of 21 freeze-dried food companies I counted online, 16 were from the state, and Bedford told me she first learned about long-term food storage by reading blogs by Mormon women.
At one, a prominent venture capitalist was said to have told fellow diners of his escape plans. In the garage of his San Francisco home, he told guests, is a bag of guns hanging from the handlebars of a motorcycle. The bike will allow him to weave through traffic on the way to his private plane, and the guns are for defense against encroaching zombies that may threaten his getaway.
The secrecy thing, a must. If you notice I haven’t said how many years of food we have stocked up, or how much ammo to defend it. The ammo is mute though. 1 against 1, great. 1 against 100, not so much. And there will still be laws. So perhaps if you are like us, when the dates get close to the end, donate it to people or churches in need. Perhaps the Daily Bread type thing feeding the homeless. That excess is a tool you have to use now for the future later. Just don’t drop it all off at the same spot or the same time. We don’t grow everything we need and have to buy food too.
to inventory what I have, I’m amazed, feel a bit better. Some things on this list I dont have much of, but others, I have lots of. I usually buy both krusteez and bisquick. you can use them for other things like chicken pot pie in your cast iron dutch oven, or make a cobbler, and use canned veggies, and canned fruits. now im off to trim lettuce, and asparagus in the garden before they go to seed.

We were poo-pooed when we said category SIX hurricanes were on the way,  now this: A new analysis of global hurricane data since 1980 shows the  number of storms with winds over 124 mph has doubled, and those with  winds over 155 mph has tripled. As the 2018 Atlantic hurricane season  begins, scientists are worried that U.S. coastal communities could face  more super storms with winds, storm surges and rainfall so intense that  current warning categories don’t fully capture the threat. -- Whether  you think it's man made or natural (it's not man made), the earth is  changing and we are seeing what nature is capable of in Hawaii and these storms. We urge all people to make preparations for weather not in  historical record -- even going so far as to harden your dwelling if  possible. We believe we are at the beginning of this new weather and  geological phenomena.
I agree, Enigma. What is wrong with our society isn’t a racial issue so much as it’s a socio-economic issue. Being presented as a predominantly racial/political/Republican/Democratic issue is done to drive us as a people further apart. Why? Because “a house divided against itself cannot stand” and by bringing down the Republic the ‘left’ can fill the resulting vacuum. By keeping us from communicating with each other we cannot unite with each other to drive the snakes out of D.C. By labeling all Trump voting Republicans as vile, rascist, sexist, gun-totin’, tobbaccy-chewin’, n!@@€£-lynchin’ assholes, the left leaning elitists are selectively expunging the Democratic record of rascism (tell that to Medgar Evars BTW), and laying all the blame for 400 years of treating other humans like crap at the feet of the political party of Lincoln. By exacerbating and then playing off of white man’s guilt the dems have nicely set up the foundations for another power grab and a future where race riots are normal, the police are evil, sick maniacs, every person of color is an innocent merely striving to right the wrongs of society, and every white person is a racist at heart who longs to put our brethren of color back in chains. Then along comes whomever and everything will be peaches and cream for those in the elite of the ruling party. If any of this sounded vaguely familiar its because these are the same tactics used by the Nazis and by the communists. And we all know how that turned out.

Purchase some thermometers from local home repair stores like Lowe’s, Menard’s, Home Depot, etc. I use one outside to see the outside temperature year round, one in the garage just to see where we stand year round and one in my storage area in the lower level (basement)of the house. Check them on a regular basis. Last winter was so cold and hubby wanted the temperature raised a little more in the house (he is a little older than me and I am going thru the change)but I was worried my food supplies might get too warm or there would be too much up and down changes of temperature. So every day I would go to the lower level (basement), open the door to the storage area and see what the thermometer was reading, if it was too cold I would leave the doors opened a bit and close them back when my readings stayed consistent. There is no heat pumped into this area only what may drift in under the door from the outer area that is heated or air conditioned. I try to keep my food supplies stable around 58 to 62 degrees year round.So far this temperature range is working, the canned food is still maintaining flavor, color and passes the smell test. No signs of critters either. Next step will be to add gallon buckets of food items and I will take into consideration all that I have read from all of you on things that did not go according to plan. Happy Thanksgiving to everyone! Keep on prepping.
I just wanted to comment about an important thing that people need to remember (mistakes happen more often during stressful times): some of the advice given here have to be done AFTER the blast and the aftershock, not BEFORE them. You have to use the few minutes you have to get all the gear you can muster in such a short delay and run to the shelter you want to hide in.
My two cents worth here. Go with 5 gallon buckets. Many purchased from the local donut shop at $1.25. My variation on Mylar bags and oxygen absorbers — a chunk of dry ice, about 3×4 inches. With this on the bottom of the bucket and little piece of paper towel over it, pour in rice or beans or wheat or corn or a mixture of things. Put the lid on, but do not snap it tight. Wait a few minutes until the bottom of the bucket is not real cold and snap the lid on. Dry ice, which is CO2, forces out the air in the bucket. I recently opened rice and a mixed container which had been sealed five years ago. Everything was fine. Obviously we did eight or 10 of these buckets at once. Got dry ice from the local grocery store. Be sure to wear gloves when handling it.
There was a time when I was a prepping newbie and even now, seven plus years later, I have more to do and more to learn.  In my heart of hearts, however, I still feel like a beginner and so I empathize with those that are just getting started.  They may be moms and dads, seniors like myself, or enlightened millennials. That said, these days I feel fortunate that I have come so far with my prepping activities.  Moving beyond obsession, the prepping way of life is now a part of my core.  It is “what I do” as well as being a hobby and a passion.
I found the buckets at Wal Mart on an end cap. They are near the hardware and paint sections. You may also check the online Wal Mart. I am not sure if they have them there, but I was told that they will order things and have it sent to the store for pick up. Worth checking out. I have been buying a couple of buckets every few weeks… and my store of buckets is increasing.
Even if you are not preparedness minded, creating a food supply of emergency food is rather straightforward. You can do some last minute shopping before disaster strikes to be on the safe side. A trip to the grocery store is all it takes. The survival foods listed in this article can be found at your local store. These foods have a long shelf-life, are calorie dense and are inexpensive. All of these survival foods are good choices to keep on hand in the event of an emergency situation and you probably already have some in your house.
1. Something else to consider is a smart phone. My phone has a 32gig memory chip. It can holds LOTS of info. Some paperback books will be good to have. But even off the grid a phone can still access certain apps that have been downloade. I have about 50 books on my phone. A compass. Maps. I can draw a quick map or list with my stylis too. I can easily share documents and file by just tapping my phone on another smart phone. Take pictures and zoom in on them. Great to check progress walking and general references.… Read more »
Thomas spoke about these in his article on purifying contaminated water. Basically, the reverse osmosis water purification systems, like the one featured as #5, will take care of larger contaminents. Couple that with ultraviolet disinfection and the rest of water purification is pretty well taken care of without requiring anything too expensive. Remember that this system requires electrical power, so you’re going to need to take that into consideration. But with a solar panel generator, it’ll do the trick perfectly.

Regarding the general category of water purification, you have essentially combined reverse osmosis with UV disinfection PLUS the necessity for solar and/or gas generated power. Take away the essential electrical power and you still have to boil your water. If you do the math, you could invest up to $2500 for your version of water purification. That’s a “big ticket” indeed. Once again, there are abundant information sources that provide instruction for long term water purification that cost far less.

Below are two Prepper Supplies Checklist resources.   The first is a free PDF of the original 17-page preppers supplies checklist. Over the years, I’ve collected feedback on how to improve the list and compiled the updated preppers supplies checklist into a book. The book is a 35-page “Preparedness Plan Workbook”.  There are 9 categories of preparedness that are covered:  Water, Food, Warmth, Light, First Aid, Hygiene, Communication, Financial, and Protection/Hunting. The Food & Water Checklists include formulas to determine how much of each you will need depending on the size of your family/group.
Gerald Celente, founder of the Trends Research Institute, noted how many modern survivalists deviate from the classic archetype, terming this new style "neo-survivalism"; "you know, the caricature, the guy with the AK-47 heading to the hills with enough ammunition and pork and beans to ride out the storm. This [neo-survivalist] is a very different one from that".[27]
When you find out your buddy or mentor has months and months worth of food, water, medical supplies, tools, weapons and more it is easy to get discouraged before you even begin. This is a mistake. No matter where you are and how much or little you have to work with you can take steps right now, today, to improve your situation over the masses who don’t care or cannot be bothered to do the same.
I would add seeds .Vegetables seeds plus edible and medical herbal seeds for instance wild oregano oil or thyme can be used orally for infection. I use wild oregano instead of antibiotics all the time. Good idea to learn how to grow edibles as well storing. Also if done right seeds can be stored for years. Buy in bulk alot of garden sites sell heirloom seeds in large quantities. This is what I have been working on and plan to expand on. It’s also a really good idea to have a detailed map of your immediate area with it you… Read more »
I originally had the same idea until I did some research on Google. I found that overseas containers are NOT suitable for underground placement. Besides the metal being prone to rust over time, the units are built for strength in the corners to support lifting. The sides have very little strength to withstand inward pressure created by backfilling. Depending on size, location and delivery, the containers will cost $2000 and up. I bought 17.5 cu yards of redimix, fiber reinforced concrete for $2100. Just a thought.
As you read though this list, I hope you can visualize the number and variety of meals that can be made by mixing and matching the items listed in the kick-start plan.  How about some rice, salsa and canned chicken cooked into a casserole in your cast iron skillet?  Or pancakes topped with canned peaches and honey?  Then there are pinto beans, combined with rice and corn and topped with a bit of Tabasco for a fiesta-style meal.
What you are going to get is a list of 20 items that can easily be purchased at your local grocery store, warehouse club and surprisingly, even online at Amazon.  They can be purchased in one shot, all at once, or you can pick up one item from the list each week over a period of twenty weeks.  The choice is yours.  All I ask is that you consider getting each of the items on the list and that you also consider getting started sooner rather than later.  I promise you that this will be easy.
You can’t go wrong with instant mashed potatoes, they are a great and inexpensive addition to your food storage. I like Gaye, will use the DAK ham, it is one step up from SPAM. You can add it to a pot of bean soup or fry it up with some potatoes and onions and peppers. I look for versitile foods that are low in sodium and that serve multiple purposes.
MREs are a very convenient prepping food because aside from the pudding they do not require the addition of water. These meals also include a built-in heater so that you can warm up your meal no matter where you are and eat right out of the bag. They are easy to carry with you, making them a good addition to your bugout bag, and they come as a complete meal, even down to the salt and pepper.
Communication: Radio is still the best way to get emergency info. Unfortunately we’ve had a lot of bad experiences with the $20 to $70 “emergency radios” commonly available on Amazon. Poor reception, awful durability, bloated with unneeded features, etc. So we’re not going to make a recommendation until we’ve done a full product review, but if you’re looking anyway, Kaito and Eton are the two most common brands.
Although there is a general public policy debate over whether the world's supply of oil reserves has peaked and the need for alternative fuels, this group believes that peak oil is a near term threat to Western civilization,[42] and take appropriate measures,[43] usually involving relocation to an agriculturally self-sufficient survival retreat.[44]
I know it’s not an incredibly expensive product, but a food dehydrator has been on my prepper wishlist for a long time. They’re so convenient, especially when you have ones with so many racks like the Excalibur on hand. Yes, you can dehydrate foods without one, but it’s not as easy to do, and thus for me, makes it much less likely I’ll actually bother to do it. Major wishlist item here.
Although peanut butter can get expensive if stockpiled alongside your other survival foods, it is a tasty source of protein and much-needed fat. If you are forced to do some last minute shopping, make sure you get some peanut butter as well. You’ll be glad to have this quick snack on hand during an emergency. You could survive only on hardtacks and peanut butter if you are required to do so. Peanut butter can last for years past its expiration date if stored properly.

Protecting Yourself Against Identity Theft As A Prepper We live in a world where everyone is at risk of identity theft and being hacked. Identity theft, in simple terms, is where one’s personal information is taken and used without their consent. Each year, tens of millions of Americans become victims of identity theft and hackers, and that number is only growing every year. […] Sep 23, 2018 | 0 Comments


Never put all your eggs in one basket. Store dehydrated and/or freeze dried foods as well as home canned and “store bought” canned goods.  These varieties will help to balance out your cooking options and even add a variety of textures and flavors.  Another take on this point, is to not store all of your food storage in one location.  Instead of having all of your food storage in one location, it may be wise to have other hiding locations.  False walls, under floor boards, another building on your property, at your emergency bug out location or even a storage facility.
I would add seeds .Vegetables seeds plus edible and medical herbal seeds for instance wild oregano oil or thyme can be used orally for infection. I use wild oregano instead of antibiotics all the time. Good idea to learn how to grow edibles as well storing. Also if done right seeds can be stored for years. Buy in bulk alot of garden sites sell heirloom seeds in large quantities. This is what I have been working on and plan to expand on. It’s also a really good idea to have a detailed map of your immediate area with it you… Read more »
At the bottom level, you can access the deep silo measuring 185 feet where the Atlas F missile used to stay during the cold war. Although the living areas look normal, its window views are just a mimic of outdoor lighting. The Silo Home also provides luxurious amenities such as an enormous master suite, a marble-tiled jacuzzi, and a gourmet kitchen.
And none of us want to be without our cell phones any longer than we have to (plus they may be our only connection to the outside world so there's that) so keep an eye on the weather. If a storm is brewing, be sure you're staying charged up. Better still, have a non-electric back-up charger. Besides solar options, Martin says, there are even wind and water powered chargers now.
I have been prepping and studying almost daily, prepping topics for three years and find this article to be the most comprehensive, reasonable and thorough list with detailed explanations I’ve ever found. My personal prepping checklist and bug out bag inventory stocks are typed up with quantities of each items and expiration dates of all medications and food supplies. The lists are specific to each bug out bag or duffel bag locations for easy of finding, when I need them quickly. Having spent thousands of dollars in my bug out bags and packs! I appreciate your effort and thought in designing this very creative list for prepper’s needing guidance. Remember folks … It’s always up to you!!! Don’t be standing there with a dumb look on your face when your family and friend look to you for help.
I would first off go through lists of super-foods, these foods are packed with nutrients. 1 Tablespoon of spiralina powder might have the nutrition equivalence of 2 cups of dried kale/spinach. You have to think about space and weight, as you may end up physically carrying these foods or have limited space. If you are fleeing town, and your car will holds “X” amount of space, you are certainly better off with a light load = use less gas = go farther away from disaster zone.

Cooking fats can be substituted in most cases with the exception being frying. Some oils and fats have a lower smoke point than others. I have never had any luck using olive oil for trying to fry potatoes to a crispy state but grape seed oil, peanut oil, or lard does just fine. Pie crusts made from lard, flour, salt, and a little water are really good. You really don’t need butter to make a flaky crust if you have lard.
There is one important aspect of planning your freeze dried food storage:  try some sample meals before you invest in a six month or one year supply of one particular brand.  I have my own preferences that you are welcome to use as a guideline (check out Mountain House or Legacy Foods) but there are others.  Also keep in mind that some kits are chock full of sugary drinks and other fillers. Yes, you will need some beverages but they should not comprise 40% of your daily caloric intake.
We liked the Rice Pilaf because it had actual vegetable content! Whole peas and large slices of carrot. No other company has this much vegetable content, not even Mountain House. With chicken broth, white rice, and a surprising addition of orzo, this meal was excellent, especially with some of the freeze-dried chicken included in the Premier bucket.
I rotate my storage a lot and used it last year when my husband was laid off. What I found is that I prefer smaller cans because I usually don’t need larger sizes. We have three kids left at home at this point. We still only cook for 5 people, one meal at a time and if you are in a situation where you don’t have refrigeration you may not want to have to store the large can leftovers.

The 575 bunkers for lease are owned by a ranching company that grazes cattle on the land around them. Vicino is leasing the bunkers from that company, and then sub-leasing the bunkers to his customers. The rest of the bunkers on the massive site — there are said to be 802 in all — are under the control of other owners and are not being offered for lease by Vicino.
The way I think of it is, it depends on the food. How long will it last once you open it? Will it last long enough once opened for your family to consume it before it goes bad. Also, only buy foods you know how to use and that you will actually like to eat. No point in buying wheat berries if you dont have the manual grinder to process it and if you don’t know how to cook with it. I have a family of 4 including 2 small children. If I store rice in a 5 gallon mylar, will we use it before it goes bad once it’s opened? Possibly not. So i put it in 1 lb mylar bags. We can pull out smaller amounts at a time.

Much of what has been said I agree with. What I do take exception is that many think that an EMP Pulse at this point in time would be somehow less devastating then a nuclear attack. A Nuclear attack kills rapidly initially and then other problems would cause a die off. An EMP Blast would not kill masses but it would be equally devastating as all infrastructure fails and mass starvation, lack of resources would have the same effect. Read the Book 1 Second After and it illustrates how bad things could really be. I am not minimizing the devastation of a Nuclear Bomb. I am pointing out that the impact woult probably be close to the same.
For example, a 10 foot Pipe that is 20 feet long will require an 18-20 feet deep hole and provides a gross interior area of 1,570 cubic feet. Keep in mind that the interior surface is curved ( similar to being in a submarine ), and therefore requires a floor to be installed, which reduces headroom. Simply put, a pipe doesn’t lend itself to being space efficient and comfortable.
Our testers unanimously voted MH the best tasting, even going as far as to buy some to use in everyday life. Nutritionists we spoke with thought MH had the best overall nutritional value, too, with tons of meat-based proteins and fiber. It’s also the most convenient to cook. No external dishes needed, just pour some (ideally boiling) water into the pouch, let it cook, eat, then trash.
I think there are stages to prepping. The first stage is awareness. Maybe you experience a major hurricane and have to drive around town freaking out because you don’t have enough bottled water. You think, “Never again.” So you purchase realistic items for your area. The second stage is when you come to realize how much stuff you will actually need and you go out and purchase those items. The third stage is when you realize that no matter how much stuff you have stocked up, it will eventually run out in a grid down situation. That leads to the fourth stage–skills. Do you know how to garden when your life and the lives of your family depend on it? Do you know how to trap and hunt? Can you tell the difference between edible plants and poisonous plants? Do you have a trade like carpentry, plumbing, engineering, canning, bushcraft, herbal medicine? The sixth and final stage (and I am just making this up off the top of my head) is when you realize that no matter how many skills you have, you can’t make it alone. You begin to look for a community.

Has anyone considered that with out fuel or just cooking over a fire, that cooking them things like dried beans (they take a couple of hours to cook on a stove), or rice ( 20 minutes). Unless you do a lot of cooking with un even fire, you will either burn the food or under cook it. Wouldn’t processed foods or dehydrated foods be better. Less cooking . When listing what to stock up on, don’t list dried beans and rice as a staple or you will have a lot of people having to eat raw rice and beans. Thanks for listening. Ioma

If you’re one who needs to make some adjustments, that’s okay. Look at these suggestions and add the things you’re missing. It’s easy to take a basic storage and add the essentials to make it livable, but it needs to be done. As I did the research for my cookbook I wanted to include recipes that gave help to families no matter what they had stored. As I put the material together it was fascinating to discover what the pioneers ate is the type of things we store. But if you have stored only the 4 basics, there’s very, very little you can do with it. By adding even just a few things it greatly increases your options, and the prospect of your family surviving on it. As I studied how the pioneers lived and ate, my whole feeling for food changed. I realized our storage is what most of the world has always lived on. If it’s put together the right way we’ll be returning to good basic living with a few goodies thrown in.
I recommend that the very first step you take when prepping is to evaluate the most likely risks specific to your geographical area and your personal domestic situation.  Most, if not all, city, county and state governments will have emergency management websites that will help you sort through the most likely disasters to occur in your area.  Take advantage of these public resources.
Luther’s decision to build up a pantry, she says, did more than help the family get by on a tiny budget. Later on, it would also help her through a divorce, the sudden death of her ex-partner at age 40, and getting laid off from two jobs in the automotive industry in the late 2000s. “I feel that it’s the whole reason my my mortgage didn’t go into default when I was unemployed, because I didn’t have to go to the grocery store and buy stuff,” Luther says of her experiences during the recession. “All the limited amount of money I had could go to paying the mortgage and keeping a roof over our head.”
The hardest thing to do is to actually get started. An easy way to begin is to go to home depot or Lowe’s and get a supply of 5 gallon plastic containers and a magic marker. Then, when you can go to the store and buy the rice, beans salt and other staples, you have a place to store them that is water, bug and rodent proof. Also look for some oxygen eliminated packets to put in the bottom of these containers. Also good for storing ammo. Use magic marker to label all containers.
A serious, coordinated cyber attack could easily disrupt us enough to cause social collapse – and from the attacker’s point of view, it’s even safer than an EMP. It’s hard to prove who carried it out; even if you can pin down where the attackers were located, their government can claim it was nothing to do with them. Meanwhile the attack could cause a runaway collapse, where the failure of one system brings down others in a cascade it could take years to recover from.
Portable or Camp Stove and Fuel- A small, efficient stove for cooking and boiling water is invaluable and generally offers more convenience than doing either over an open fire unless you have a fireplace in home or a fire pit outside. Fuel types vary, but you may choose to rely on one that has small, self contained fuel cans or cylinders, or a pop-up model that is multi-fuel, relying on gas, alcohol, wood or charcoal.
Grains. Grains are good for making flour or meal. Wheat and corn are the most common. Bear in mind that you will need a grain mill to process these, and I recommend a good hand mill in case power is an issue. By storing whole grains instead of flour or meal you drastically increase storage life. Again you can buy these in ore-sealed buckets, or repackage bulk purchases yourself to save money. If you want to increase the shelf life even more, you can turn them into flour and then into Hardtacks.
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